ADHD Therapists in 97086

Photo of Dr. Britni Snow, PsyD, MA, Psychological Associate
Dr. Britni Snow
Psychological Associate, PsyD, MA
Verified Verified
2 Endorsed
Portland, OR 97086  (Online Only)
I support individuals of all ages through life transitions, specializing in gender-affirming care, LGBTQ+ issues, ADHD, identity development, trauma, body image, and grief.
Feeling lost or stuck in life? Let's navigate together. In our judgment-free sessions, we'll explore challenges and uncover your authentic self. Using empathy and evidence-based techniques, we'll transform struggles into strengths. Whether it's daily stress or deeper issues, we'll craft your path to resilience. My ongoing training ensures current, effective care. Your voice is valued here, and your experiences matter. Ready to rewrite your story? Your journey to a fulfilling life starts here – one conversation at a time.
I support individuals of all ages through life transitions, specializing in gender-affirming care, LGBTQ+ issues, ADHD, identity development, trauma, body image, and grief.
Feeling lost or stuck in life? Let's navigate together. In our judgment-free sessions, we'll explore challenges and uncover your authentic self. Using empathy and evidence-based techniques, we'll transform struggles into strengths. Whether it's daily stress or deeper issues, we'll craft your path to resilience. My ongoing training ensures current, effective care. Your voice is valued here, and your experiences matter. Ready to rewrite your story? Your journey to a fulfilling life starts here – one conversation at a time.
(510) 288-3034 View (510) 288-3034
Photo of Jennifer Walker, LPC, Licensed Professional Counselor
Jennifer Walker
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97086  (Online Only)
If you or a loved one are navigating the complexities of ADHD or Autism and are looking for a path towards improvement and understanding, I'm here to help.
ADHD and Autism each bring unique challenges, from difficulty focusing and impulsivity to struggles in social interactions and sensory sensitivities. These conditions can make everyday tasks feel overwhelming. My practice is devoted to understanding the individual needs of those with ADHD and Autism, providing a supportive environment to explore these challenges. Together, we'll work on strategies to navigate daily life with greater ease, aiming to enhance your ability to engage with the world around you in a more fulfilling way.
If you or a loved one are navigating the complexities of ADHD or Autism and are looking for a path towards improvement and understanding, I'm here to help.
ADHD and Autism each bring unique challenges, from difficulty focusing and impulsivity to struggles in social interactions and sensory sensitivities. These conditions can make everyday tasks feel overwhelming. My practice is devoted to understanding the individual needs of those with ADHD and Autism, providing a supportive environment to explore these challenges. Together, we'll work on strategies to navigate daily life with greater ease, aiming to enhance your ability to engage with the world around you in a more fulfilling way.
(971) 366-2847 View (971) 366-2847
Photo of Mariah Horrigan, LCSW, Clinical Social Work/Therapist
Mariah Horrigan
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97086  (Online Only)
I have experience in supporting clients of all ages in navigating the impact of trauma, eating disorders, ADHD, OCD, and mood disorders like anxiety and depression.
I work with clients in building a clinical partnership founded on safety, choice, trustworthiness, collaboration and empowerment. Through our work together, I will support you in identifying your personal hopes and goals for health and wellness. Together, we will explore the barriers that are preventing you from living a peaceful life. During our time, we can process, strategize and learn how to cope with,and overcome these barriers at a personalized pace. We will figure it out together where you are the leader, and I am a member of your team.
I have experience in supporting clients of all ages in navigating the impact of trauma, eating disorders, ADHD, OCD, and mood disorders like anxiety and depression.
I work with clients in building a clinical partnership founded on safety, choice, trustworthiness, collaboration and empowerment. Through our work together, I will support you in identifying your personal hopes and goals for health and wellness. Together, we will explore the barriers that are preventing you from living a peaceful life. During our time, we can process, strategize and learn how to cope with,and overcome these barriers at a personalized pace. We will figure it out together where you are the leader, and I am a member of your team.
(971) 365-3517 View (971) 365-3517
Photo of Rachael Gordon - Southern Oregon Psychiatry, LLC, PMHNP
Southern Oregon Psychiatry, LLC
PMHNP
Verified Verified
Portland, OR 97086
Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon and California. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.
Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon and California. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.
(541) 243-5314 View (541) 243-5314
Photo of René Stewart, MSW, CSWA
René Stewart
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Happy Valley, OR 97086  (Online Only)
If you have ADHD (or think you might) and feel stuck, I can help you seek more expansive ways to approach your self-image, ambitions, and the world around you.
Are you stuck in unwanted loops and patterns, and seeking to heal your self-worth? In our sessions we will create a space where you can explore your thoughts, feelings, and experiences with curiosity. We'll identify patterns and help you to examine your emotions and the behaviors they trigger. As a therapist I see my job as walking you towards your inner guide, the companion that you get to take with you long after our work together.
If you have ADHD (or think you might) and feel stuck, I can help you seek more expansive ways to approach your self-image, ambitions, and the world around you.
Are you stuck in unwanted loops and patterns, and seeking to heal your self-worth? In our sessions we will create a space where you can explore your thoughts, feelings, and experiences with curiosity. We'll identify patterns and help you to examine your emotions and the behaviors they trigger. As a therapist I see my job as walking you towards your inner guide, the companion that you get to take with you long after our work together.
(503) 966-4353 View (503) 966-4353
Photo of Amy Manion - Amy Manion Family Therapy, Marriage & Family Therapist Associate
Amy Manion Family Therapy
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Portland, OR 97086  (Online Only)
I have additional or certificate level training in sex therapy, perinatal mental health, pregnancy loss, infertility, ADHD, CBT, Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), Internal Family Systems Therapy (IFS) and also completed Level 2 training in Gottman Method Couples Therapy.
I seek to provide a welcoming, collaborative, comfortable space that supports my clients through the process of self-discovery, insight, emotional healing, and positive change. I work with individuals, couples, and families who are seeking solutions for connection and intimacy. I have a special interest in perinatal mental health, including pregnancy, postpartum, pregnancy loss, infertility, and supporting individuals and couples as they navigate the parenting process. I also enjoy supporting couples and adults who are looking for strategies to effectively navigate the ways in which ADHD symptoms may impact their relationships.
I have additional or certificate level training in sex therapy, perinatal mental health, pregnancy loss, infertility, ADHD, CBT, Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), Internal Family Systems Therapy (IFS) and also completed Level 2 training in Gottman Method Couples Therapy.
I seek to provide a welcoming, collaborative, comfortable space that supports my clients through the process of self-discovery, insight, emotional healing, and positive change. I work with individuals, couples, and families who are seeking solutions for connection and intimacy. I have a special interest in perinatal mental health, including pregnancy, postpartum, pregnancy loss, infertility, and supporting individuals and couples as they navigate the parenting process. I also enjoy supporting couples and adults who are looking for strategies to effectively navigate the ways in which ADHD symptoms may impact their relationships.
(458) 217-6483 View (458) 217-6483
Photo of Samantha Lynes - Co-occurring Therapy, LLC with Samantha Lynes LPC, LMCH, LPC, Counselor
Co-occurring Therapy, LLC with Samantha Lynes LPC
Counselor, LMCH, LPC
Verified Verified
Happy Valley, OR 97086  (Online Only)
My specialties are LGBTQIA2S+, gender dysphoria, gender non-conformity, serious mental illness, substance abuse, sleep disorders, depression, anxiety, PTSD, ADHD, bipolar disorder, personality disorders, self-esteem, life transitions, stress, and trauma.
My name is Samantha Lynes and I am a Licensed Mental Health Counselor (LMHC) in Washington State and a Licensed Professional Counselor (LPC) in Oregon State. My years of experience in the mental health field is over 9 years. I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner.
My specialties are LGBTQIA2S+, gender dysphoria, gender non-conformity, serious mental illness, substance abuse, sleep disorders, depression, anxiety, PTSD, ADHD, bipolar disorder, personality disorders, self-esteem, life transitions, stress, and trauma.
My name is Samantha Lynes and I am a Licensed Mental Health Counselor (LMHC) in Washington State and a Licensed Professional Counselor (LPC) in Oregon State. My years of experience in the mental health field is over 9 years. I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner.
(253) 785-8032 View (253) 785-8032
Photo of Jill S. Waldman, PsyD, Psychologist
Jill S. Waldman
Psychologist, PsyD
Verified Verified
Clackamas, OR 97086
Waitlist for new clients
I am a licensed Clinical Psychologist who specializes in working with children, tweens, teens, and young adults. In order to provide the most effective, personalized treatment for my clients, I use a supportive and collaborative approach. Using Cognitive Behavioral, Family Systems, and Behavioral therapeutic interventions, I provide evidenced based therapy to treat a variety of disorders including, anxiety spectrum disorders, depression, obsessive compulsive disorder, ADHD, adjustment disorders, and problems related to academic and family stress. Due to my extensive training in medical hospitals, I have experience treating individuals who have sustained traumatic brain injuries (TBI), concussions, and/or who have complex medical diagnoses as well.
I am a licensed Clinical Psychologist who specializes in working with children, tweens, teens, and young adults. In order to provide the most effective, personalized treatment for my clients, I use a supportive and collaborative approach. Using Cognitive Behavioral, Family Systems, and Behavioral therapeutic interventions, I provide evidenced based therapy to treat a variety of disorders including, anxiety spectrum disorders, depression, obsessive compulsive disorder, ADHD, adjustment disorders, and problems related to academic and family stress. Due to my extensive training in medical hospitals, I have experience treating individuals who have sustained traumatic brain injuries (TBI), concussions, and/or who have complex medical diagnoses as well.
(971) 205-6236 View (971) 205-6236
Photo of Don Dodson, PhD, Psychologist
Don Dodson
Psychologist, PhD
Verified Verified
Happy Valley, OR 97086
With regard to adults, my focus has been on treating depression, anxiety, ADHD, life adjustments (divorce, unemployment, death of a loved one), and bipolar disorder.
Therapy can be a tremendously rewarding and enlightening experience leading to lifelong change. My approach to working with clients is to tailor my interventions to meet their specific needs and to work with them in a collaborative fashion to help them access their own strengths and wisdom. My first priority is to listen,to understand your perspective and life experience. I will then work with you to help you gain insight into your current challenges. My goal is to address your problems directly, assist you in finding solutions, and get you back into your life as soon as possible.
With regard to adults, my focus has been on treating depression, anxiety, ADHD, life adjustments (divorce, unemployment, death of a loved one), and bipolar disorder.
Therapy can be a tremendously rewarding and enlightening experience leading to lifelong change. My approach to working with clients is to tailor my interventions to meet their specific needs and to work with them in a collaborative fashion to help them access their own strengths and wisdom. My first priority is to listen,to understand your perspective and life experience. I will then work with you to help you gain insight into your current challenges. My goal is to address your problems directly, assist you in finding solutions, and get you back into your life as soon as possible.
(503) 446-6251 View (503) 446-6251
Photo of Calle Pierson - NW Intrinsic Psychotherapy, PsyD, Psychologist
NW Intrinsic Psychotherapy
Psychologist, PsyD
Verified Verified
Portland, OR 97086
Drs. Chanel Dismuke & Calle Pierson have experience in a broad range of concerns, including depression, anxiety, ADHD, trauma, and concerns related to individuals in the LGBTQA2s+ and BIPOC communities. Our goal is to provide evidence-based individual therapy services in a safe, collaborative environment. We aim to help you explore your sense of self, values, and goals and to help you identify and address barriers achieving your goals and promoting quality of life.
Drs. Chanel Dismuke & Calle Pierson have experience in a broad range of concerns, including depression, anxiety, ADHD, trauma, and concerns related to individuals in the LGBTQA2s+ and BIPOC communities. Our goal is to provide evidence-based individual therapy services in a safe, collaborative environment. We aim to help you explore your sense of self, values, and goals and to help you identify and address barriers achieving your goals and promoting quality of life.
(971) 366-2349 View (971) 366-2349
Photo of Christine Vea, CSWA
Christine Vea
Clinical Social Work Associate, CSWA
Verified Verified
1 Endorsed
Portland, OR 97086  (Online Only)
I bring specialized experience working with children, teenagers, and parents from working in schools and have worked with people who have experienced poverty, houselessness/housing insecurity, trauma, anxiety, depression, PTSD, mood disorders, ADHD, Autism, and other developmental/ intellectual disabilities.
I believe in empowering my clients to recognize their strengths and to find healing. I seek to create safe spaces for clients to feel accepted and understood. My experience in various clinical mental health settings has allowed me the honor to work with people from all walks of life and to learn from them. I seek to continually educate myself on the impact I have in society as an educated white woman with privilege. I am a lifelong learner searching for ways to use my power and privilege as a social worker to advocate for others and fight for justice on behalf of those marginalized by society. I am here to listen and learn from you.
I bring specialized experience working with children, teenagers, and parents from working in schools and have worked with people who have experienced poverty, houselessness/housing insecurity, trauma, anxiety, depression, PTSD, mood disorders, ADHD, Autism, and other developmental/ intellectual disabilities.
I believe in empowering my clients to recognize their strengths and to find healing. I seek to create safe spaces for clients to feel accepted and understood. My experience in various clinical mental health settings has allowed me the honor to work with people from all walks of life and to learn from them. I seek to continually educate myself on the impact I have in society as an educated white woman with privilege. I am a lifelong learner searching for ways to use my power and privilege as a social worker to advocate for others and fight for justice on behalf of those marginalized by society. I am here to listen and learn from you.
(541) 818-0009 x1 View (541) 818-0009 x1
Photo of Phil Bergland, LPC, LMHC, Counselor
Phil Bergland
Counselor, LPC, LMHC
Verified Verified
Portland, OR 97086  (Online Only)
Life transition/adjustment, grief, trauma, ADHD, attention and focusing issues, depression and anxiety.
I know that for some individuals it maybe hard to find a provider that is conveniently located. I provide counseling services virtually, working with individuals located any where in both Oregon and Washington. I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.
Life transition/adjustment, grief, trauma, ADHD, attention and focusing issues, depression and anxiety.
I know that for some individuals it maybe hard to find a provider that is conveniently located. I provide counseling services virtually, working with individuals located any where in both Oregon and Washington. I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.
(360) 818-2459 View (360) 818-2459
Photo of Jane Leng, LCSW, Clinical Social Work/Therapist
Jane Leng
Clinical Social Work/Therapist, LCSW
Verified Verified
Happy Valley, OR 97086  (Online Only)
As a trauma therapist, I specialize in working with adults who suffer from the symptoms of traumatic stress or post traumatic stress disorder. The symptoms of trauma often include, panic attacks, anxiety, depression, sleep disturbances, nightmares and flashbacks, lack of concentration, ADD, binge eating and negative body image. All of these symptoms may be a result of unprocessed trauma that has become stuck in the mind and the body. There is a tremendous amount of promise in mental health healing available through trauma treatment.
As a trauma therapist, I specialize in working with adults who suffer from the symptoms of traumatic stress or post traumatic stress disorder. The symptoms of trauma often include, panic attacks, anxiety, depression, sleep disturbances, nightmares and flashbacks, lack of concentration, ADD, binge eating and negative body image. All of these symptoms may be a result of unprocessed trauma that has become stuck in the mind and the body. There is a tremendous amount of promise in mental health healing available through trauma treatment.
(503) 782-9069 View (503) 782-9069
Photo of Wendi W. Bjerg, MA, LMHC, LPC, Counselor
Wendi W. Bjerg
Counselor, MA, LMHC, LPC
Verified Verified
Portland, OR 97086
Are you navigating the challenges of complex trauma, anxiety, ADHD, or major life transitions? Seeking a compassionate, strength-based, trauma-informed therapist who can guide you through these difficulties and help you find balance? With extensive experience, over a decade in working with individuals, families and couples, I offer a supportive, empowering and holistic approach to therapy. My practice is rooted in a trauma-informed framework, ensuring that our work together is safe and respectful.
Are you navigating the challenges of complex trauma, anxiety, ADHD, or major life transitions? Seeking a compassionate, strength-based, trauma-informed therapist who can guide you through these difficulties and help you find balance? With extensive experience, over a decade in working with individuals, families and couples, I offer a supportive, empowering and holistic approach to therapy. My practice is rooted in a trauma-informed framework, ensuring that our work together is safe and respectful.
(360) 997-1734 View (360) 997-1734
Photo of Ally Lopez, MC, LPCA
Ally Lopez
Professional Counselor Associate, MC, LPCA
Verified Verified
2 Endorsed
Portland, OR 97086  (Online Only)
I have a passion for working with young adults who have experienced or are experiencing trauma (PTSD), depression, anxiety, OCD, ADHD, gender affirming care, grief, and life transitions.
Hi I am Ally and own Hope Mountain Wellness LLC. I find passion in working with adults age 20-50 years old. Please see my speciality list. I approach therapy as a collaborative journey so you have support and a safe place to explore life experiences, trauma, whatever is calling you to heal and grow. No two individuals are alike so I approach therapy in a client centered manner. You are the expert of you; I help you explore and integrate that with therapeutic skills, somatic processes, and safety first. I use several techniques to help clients explore their experiences and goals. I make telehealth easy and fun!
I have a passion for working with young adults who have experienced or are experiencing trauma (PTSD), depression, anxiety, OCD, ADHD, gender affirming care, grief, and life transitions.
Hi I am Ally and own Hope Mountain Wellness LLC. I find passion in working with adults age 20-50 years old. Please see my speciality list. I approach therapy as a collaborative journey so you have support and a safe place to explore life experiences, trauma, whatever is calling you to heal and grow. No two individuals are alike so I approach therapy in a client centered manner. You are the expert of you; I help you explore and integrate that with therapeutic skills, somatic processes, and safety first. I use several techniques to help clients explore their experiences and goals. I make telehealth easy and fun!
(458) 237-4614 View (458) 237-4614
Photo of Jillian Alden, Pre-Licensed Professional
Jillian Alden
Pre-Licensed Professional
Verified Verified
Portland, OR 97086
Are you someone who is ready to take your life back? Do you identify as LGBTQIA2S+, neurodivergent, and struggle with feeling understood – or even with understanding yourself? Maybe you can’t get things done, forget to do chores, text people back, or just talk to people? Maybe you’ve had a previous diagnosis of ADHD, Depression, or Anxiety, or maybe you’re just looking for new tools to manage these things? Struggling doesn’t mean that you are failing, it just means that something in your situation is failing you. If you’re looking to make a change, but don’t know where to start, I'm here to help.
Are you someone who is ready to take your life back? Do you identify as LGBTQIA2S+, neurodivergent, and struggle with feeling understood – or even with understanding yourself? Maybe you can’t get things done, forget to do chores, text people back, or just talk to people? Maybe you’ve had a previous diagnosis of ADHD, Depression, or Anxiety, or maybe you’re just looking for new tools to manage these things? Struggling doesn’t mean that you are failing, it just means that something in your situation is failing you. If you’re looking to make a change, but don’t know where to start, I'm here to help.
(541) 652-6147 View (541) 652-6147
Photo of Dani Remiro, MA, LMFT, Marriage & Family Therapist
Dani Remiro
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Portland, OR 97086
Waitlist for new clients
I believe you are the expert on your own life and I am a guide to help lead you towards what you already know what is best for you. Ideally, you are motivated to make changes because you want to see a difference in your life and behaviors. Aside from treating common anxiety and depression symptoms, I have over a decade of experience working with eating disorders and trauma. I also have more recent experience working with ADHD symptoms. I am an LGBTQ accomplice and have experience supporting clients in various stages of their queer journey.
I believe you are the expert on your own life and I am a guide to help lead you towards what you already know what is best for you. Ideally, you are motivated to make changes because you want to see a difference in your life and behaviors. Aside from treating common anxiety and depression symptoms, I have over a decade of experience working with eating disorders and trauma. I also have more recent experience working with ADHD symptoms. I am an LGBTQ accomplice and have experience supporting clients in various stages of their queer journey.
(541) 329-7562 View (541) 329-7562
Photo of Elissa Both, LCSW, Clinical Social Work/Therapist
Elissa Both
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97086  (Online Only)
Welcome! I am a Licensed Clinical Social Worker with over 20 years of experience working with children, families, and individuals. I work with clients in N.C., N.J. and Oregon, who are experiencing anxiety, depression, school/work difficulties, ADHD, ASD, relationship issues, personality disorders, low self-esteem, life transitions, coping skills, and many other mental health concerns. I strongly believe that in order to be successful, it is important to build a trusting and welcoming environment for my clients. I put a great emphasis on meeting clients where they are and establishing that respectful, trusting relationship.
Welcome! I am a Licensed Clinical Social Worker with over 20 years of experience working with children, families, and individuals. I work with clients in N.C., N.J. and Oregon, who are experiencing anxiety, depression, school/work difficulties, ADHD, ASD, relationship issues, personality disorders, low self-esteem, life transitions, coping skills, and many other mental health concerns. I strongly believe that in order to be successful, it is important to build a trusting and welcoming environment for my clients. I put a great emphasis on meeting clients where they are and establishing that respectful, trusting relationship.
(910) 294-5729 View (910) 294-5729
Photo of Eufemia Plimpton, LCSW, BCBA, Clinical Social Work/Therapist
Eufemia Plimpton
Clinical Social Work/Therapist, LCSW, BCBA
Verified Verified
Portland, OR 97086  (Online Only)
A licensed clinical social worker since 2010 and a board certified behavior analyst, I have experience helping people at all stages of life to empower themselves and learn strategies for better coping through behavioral and talk therapy. My private practice is available via telehealth to people who are experiencing emotional and/or behavioral problems. My primary expertise includes treatment of the following: depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, Autism and related disorders, PTSD and trauma.
A licensed clinical social worker since 2010 and a board certified behavior analyst, I have experience helping people at all stages of life to empower themselves and learn strategies for better coping through behavioral and talk therapy. My private practice is available via telehealth to people who are experiencing emotional and/or behavioral problems. My primary expertise includes treatment of the following: depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, Autism and related disorders, PTSD and trauma.
(305) 853-9183 View (305) 853-9183
Photo of Michael Terry, PsyD, Psychologist
Michael Terry
Psychologist, PsyD
Verified Verified
Happy Valley, OR 97086
Licensed in the state of Oregon since 1996. I received a Doctorate in Psychology (Psy.D.) from George Fox University in Newberg, Oregon. I have been working at Western Psychological & Counseling Services (WPCS)since 1999 and with LifeStance Health since it acquired WPCS in March, 2021.
Licensed in the state of Oregon since 1996. I received a Doctorate in Psychology (Psy.D.) from George Fox University in Newberg, Oregon. I have been working at Western Psychological & Counseling Services (WPCS)since 1999 and with LifeStance Health since it acquired WPCS in March, 2021.
(833) 996-1403 View (833) 996-1403
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.