Photo of Sonia C Duggal, MS, LMFT, APCC, Marriage & Family Therapist
Sonia C Duggal
Marriage & Family Therapist, MS, LMFT, APCC
Verified Verified
Menlo Park, CA 94025
I work with Couples & Family relational and reconnection issues, Parent support, Codependency, Attachment issues, Self-empowerment, depression, Anxiety, ADHD and Life stage transitions.
Relationship stress whether as a couple or in a family, can create havoc in our life and deeply impact our wellness. If you are having troubles with your partner/spouse, children, family members and your disharmony is is taking a toll on you, I am here to help you. I have journeyed with many couples, families and individuals providing a safe space to successfully navigate the complexities of their situations and find harmony in their relationships. I bring a gentle yet directive approach. Having lived and worked in different countries, I bring experience and ease in working with individuals from many different cultures.
I work with Couples & Family relational and reconnection issues, Parent support, Codependency, Attachment issues, Self-empowerment, depression, Anxiety, ADHD and Life stage transitions.
Relationship stress whether as a couple or in a family, can create havoc in our life and deeply impact our wellness. If you are having troubles with your partner/spouse, children, family members and your disharmony is is taking a toll on you, I am here to help you. I have journeyed with many couples, families and individuals providing a safe space to successfully navigate the complexities of their situations and find harmony in their relationships. I bring a gentle yet directive approach. Having lived and worked in different countries, I bring experience and ease in working with individuals from many different cultures.
(650) 549-9343 View (650) 549-9343
Photo of Lyndsey Nelson, LMFT, Marriage & Family Therapist
Lyndsey Nelson
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
Stressful encounters, complex life experience, academic stressors and more, can often cause college students, teens, and children to struggle with feelings of anxiety, depression, inadequacy, body image issues, and negative self-talk. In my career as a licensed marriage and family therapist, I have had the opportunity to work closely with clients struggling with these kinds of challenges both at school and at home. My goal as a therapist is to help my clients thrive and flourish by equipping them with the tools and guidance they need to navigate daily stressors, grow their self care, and improve coping skills.
Stressful encounters, complex life experience, academic stressors and more, can often cause college students, teens, and children to struggle with feelings of anxiety, depression, inadequacy, body image issues, and negative self-talk. In my career as a licensed marriage and family therapist, I have had the opportunity to work closely with clients struggling with these kinds of challenges both at school and at home. My goal as a therapist is to help my clients thrive and flourish by equipping them with the tools and guidance they need to navigate daily stressors, grow their self care, and improve coping skills.
(650) 249-7194 View (650) 249-7194
Photo of Laura Hamilton, LCSW, Clinical Social Work/Therapist
Laura Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
Menlo Park, CA 94025
The burning question: "Should I be concerned by my child's behavior, lack of communication, or new friends... or is this just a phase"? There are many variables as to why children/adolescents begin acting differently and sometimes this is just a natural progression in your child becoming their own individual. However, other times these are warning signs that something problematic is involved and you are correct to be concerned.
The burning question: "Should I be concerned by my child's behavior, lack of communication, or new friends... or is this just a phase"? There are many variables as to why children/adolescents begin acting differently and sometimes this is just a natural progression in your child becoming their own individual. However, other times these are warning signs that something problematic is involved and you are correct to be concerned.
(650) 209-7632 View (650) 209-7632
Photo of Cheryl Chin, LMFT, Marriage & Family Therapist
Cheryl Chin
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025  (Online Only)
My style is that I meet the clients where they currently are, using strength-based and empirically-driven approaches. I want to understand my clients holistically and consider the mind-body connection in helping my clients live a higher quality of life or make positive transformations.
My style is that I meet the clients where they currently are, using strength-based and empirically-driven approaches. I want to understand my clients holistically and consider the mind-body connection in helping my clients live a higher quality of life or make positive transformations.
(408) 617-8993 View (408) 617-8993
Photo of Jamie Kent, PhD, Psychologist
Jamie Kent
Psychologist, PhD
Verified Verified
Menlo Park, CA 94025
I specialize in treating the unique mental health needs of women. I am passionate about the interplay between hormonal, psychological and environmental influences on women's health and overall sense of well-being.
I specialize in treating the unique mental health needs of women. I am passionate about the interplay between hormonal, psychological and environmental influences on women's health and overall sense of well-being.
(650) 437-8349 View (650) 437-8349
Photo of Nicole Redzic, PsyD, Psychologist
Nicole Redzic
Psychologist, PsyD
Verified Verified
2 Endorsed
Menlo Park, CA 94025
I am a licensed clinical psychologist with extensive training and experience in a wide range of treatment concerns. I work with young adults, adolescents, children, and adults who are experiencing various types of depression and mood difficulties, anxiety, stress, eating disorders, addictions, and relationship or peer-related problems. My approach draws from cognitive-behavioral and psychodynamic therapies supported by research, and is tailored to meet the specific needs of the individual. I also incorporate mindfulness and positive psychology approaches focused on enhancing happiness, resilience, satisfaction, and meaning.
I am a licensed clinical psychologist with extensive training and experience in a wide range of treatment concerns. I work with young adults, adolescents, children, and adults who are experiencing various types of depression and mood difficulties, anxiety, stress, eating disorders, addictions, and relationship or peer-related problems. My approach draws from cognitive-behavioral and psychodynamic therapies supported by research, and is tailored to meet the specific needs of the individual. I also incorporate mindfulness and positive psychology approaches focused on enhancing happiness, resilience, satisfaction, and meaning.
(650) 409-2611 View (650) 409-2611
Photo of Belén Mora-Byers, PsyD, Psychologist
Belén Mora-Byers
Psychologist, PsyD
Verified Verified
Menlo Park, CA 94025
I am a clinical psychologist with over 30 years of clinical practice. I have extensive experience working with children, adolescents, adults, and families on multiple issues from anxiety, depression, difficulty adjusting to transitions, and trauma work, to name a few. I place much emphasis in helping families and individuals develop the series of skills that are necessary for real success - collaboration, flexibility, adaptability, and creativity.
I am a clinical psychologist with over 30 years of clinical practice. I have extensive experience working with children, adolescents, adults, and families on multiple issues from anxiety, depression, difficulty adjusting to transitions, and trauma work, to name a few. I place much emphasis in helping families and individuals develop the series of skills that are necessary for real success - collaboration, flexibility, adaptability, and creativity.
(650) 353-3789 View (650) 353-3789
Photo of Veronica Calkins, LCSW, Clinical Social Work/Therapist
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Menlo Park, CA 94025
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-0957 View (562) 268-0957
Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Menlo Park, CA 94025
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(415) 612-3556 View (415) 612-3556
Photo of Dr. James Roehrig, PhD, Psychologist
Dr. James Roehrig
Psychologist, PhD
Verified Verified
Menlo Park, CA 94025
My style in therapy is to be active, non-judgmental, transparent, and solution-oriented, which is a good fit for clients who are ready to commit to learning new skills and setting concrete goals for change. If you've struggled to connect with therapists who stay too silent, don't share feedback or coping skills, or don't hold you accountable - I may be a good fit to help you on your journey. Clients have described me as calming, flexible, and supportive.
My style in therapy is to be active, non-judgmental, transparent, and solution-oriented, which is a good fit for clients who are ready to commit to learning new skills and setting concrete goals for change. If you've struggled to connect with therapists who stay too silent, don't share feedback or coping skills, or don't hold you accountable - I may be a good fit to help you on your journey. Clients have described me as calming, flexible, and supportive.
(626) 507-9615 View (626) 507-9615
Photo of Monika S Broecker, MA, MS, LMFT, Marriage & Family Therapist
Monika S Broecker
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Menlo Park, CA 94025  (Online Only)
I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work-related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting (including parenting of autistic/2e/PDA kids). I work in California for therapy; globally for coaching.
I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work-related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting (including parenting of autistic/2e/PDA kids). I work in California for therapy; globally for coaching.
(650) 241-1330 View (650) 241-1330
Photo of Caitlin Wicks, PsyD, Psychologist
Caitlin Wicks
Psychologist, PsyD
Verified Verified
1 Endorsed
Menlo Park, CA 94025
I am here to tell you, you are not broken, even if your mind may tell you so. When we are anxious or in despair, we can’t think straight or engage our usual survival strategies. It can impact our health, body, emotions, relationships, perception of self and reality. We can't make sense of the distorted thoughts alone. We need a therapist to help guide us. I often help young women who are feeling shy, anxious, obsessive, depressed, struggling with perfectionism or life transitions. I enjoy helping girls and women achieve developmentally appropriate social-emotional, verbal and non-verbal communication skills.
I am here to tell you, you are not broken, even if your mind may tell you so. When we are anxious or in despair, we can’t think straight or engage our usual survival strategies. It can impact our health, body, emotions, relationships, perception of self and reality. We can't make sense of the distorted thoughts alone. We need a therapist to help guide us. I often help young women who are feeling shy, anxious, obsessive, depressed, struggling with perfectionism or life transitions. I enjoy helping girls and women achieve developmentally appropriate social-emotional, verbal and non-verbal communication skills.
(415) 649-5373 View (415) 649-5373
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.