Lyndsey Nelson
Marriage & Family Therapist, LMFT
Finances
Insurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / 113189
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Autism
- Behavioral Issues
- Coping Skills
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Mood Disorders
- perfectionism
- School Issues
- Self Esteem
- Self-Harming
- Stress
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Humanistic
- Play Therapy
- Positive Psychology
- Strength-Based
Groups
High School Girls Group
Our youth are experiencing stressors including academics, transitions, compromised sense of self and esteem, relationships, perfectionism, depression and increased anxiety. This group aims at providing support, community, coping skills, psychoeducation and more. Very valuable to high achieving persons, it allows a space to process stressors, build confidence and explore challenges. Tuesday’s 6:30-7:40
Expertise
Age
Group Meets
Location
1225 Crane Street
Menlo Park, CA 94025
Middle School Girls Group
We are experiencing new levels of anxiety, peer isolation, academic navigation and stressors, body image and esteem challenges. The Pandemic has changed the way middle school girls navigate through this part of their life span development, putting a larger influence on social media platforms and screen time. This group provides a safe environment to support and explore current life stressors, and encourage growth in self care, esteem and psychoeducation. It is exciting to be able to bring together amazing young women here on the Peninsula. Let’s join and work together!
Expertise
Age
Group Meets
Location
1225 Crane Street
Menlo Park, CA 94025
Body Image Group
Talking about body image, or dysmorphia can very vulnerable subject for young people. Over 30%of our young people experience daily challenges with anxiety, depression, esteem centered around body image challenges. We will work on processing stressors, finding new coping skills, balancing school, activity and self. Led by Lyndsey, who trained as a classical ballet dancer and academic in her youth. She understands first hand the complexities of perfectionism and body image challenges. Her welcoming nature and familiarity with these issues provides a comfortable and friendly environment.
Expertise
Age
Location
1225 Crane Street
Menlo Park, CA 94025
Location
Primary Location
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