Therapists in McKinney, TX

Photo of Hailey Petrgalovic, LPC-Associate in McKinney, TX
Hailey Petrgalovic
LPC-Associate, MS, NCC
Verified Verified
McKinney, TX 75069
I felt it was important to focus my specialization on working with children, because I understand how important it is to build good mental health foundations at a young age. However, I strive to work along the entire lifespan, because I believe that it is important for everyone to experience their own counseling journey at their own time. Some of my experiential training was during the COVID pandemic and provided me greater knowledge on the benefits of telehealth for some clients and the importance of personal connection.
I felt it was important to focus my specialization on working with children, because I understand how important it is to build good mental health foundations at a young age. However, I strive to work along the entire lifespan, because I believe that it is important for everyone to experience their own counseling journey at their own time. Some of my experiential training was during the COVID pandemic and provided me greater knowledge on the benefits of telehealth for some clients and the importance of personal connection.
(469) 966-2559 View (469) 966-2559
Photo of Motivational Foundations, Inc. / Darleen Lortz, Licensed Professional Counselor in McKinney, TX
Motivational Foundations, Inc. / Darleen Lortz
Licensed Professional Counselor, MS, LPC, CRC, CART, NCC
Verified Verified
1 Endorsed
McKinney, TX 75070
Are you wanting balance in your life? I actively work with adults & couples to address; Anxiety, Stress, Difficulty Coping, Relationships, Communication, Decision Making, Boundaries Setting, Divorce & Break Ups, Job Situations & Goal Setting. Learning what you have control over & effectively reality checking is important. Developing healthy boundaries together with learning what has been holding you back from achieving your goals in life as well as applying effective techniques is a critical part to changing situations & behaviors. I would like to explore with you what has been getting in the way.
Are you wanting balance in your life? I actively work with adults & couples to address; Anxiety, Stress, Difficulty Coping, Relationships, Communication, Decision Making, Boundaries Setting, Divorce & Break Ups, Job Situations & Goal Setting. Learning what you have control over & effectively reality checking is important. Developing healthy boundaries together with learning what has been holding you back from achieving your goals in life as well as applying effective techniques is a critical part to changing situations & behaviors. I would like to explore with you what has been getting in the way.
(972) 992-1356 View (972) 992-1356
Photo of Terri Parke, Licensed Professional Counselor in McKinney, TX
Terri Parke
Licensed Professional Counselor, LPC, LMHC
Verified Verified
McKinney, TX 75070
Hi! I really enjoy meeting with people to talk about what is causing them stress. I enjoy meeting with adults, children and families who have attention issues, struggle with anxiety, and experience feelings of depression. In addition, I also focus on anger management issues. When we talk together, we talk about stressors and ideas for how to make small steps to help things go more smoothly.
Hi! I really enjoy meeting with people to talk about what is causing them stress. I enjoy meeting with adults, children and families who have attention issues, struggle with anxiety, and experience feelings of depression. In addition, I also focus on anger management issues. When we talk together, we talk about stressors and ideas for how to make small steps to help things go more smoothly.
(317) 350-0037 View (317) 350-0037
Photo of Jennifer Bolton, Licensed Professional Counselor Associate in McKinney, TX
Jennifer Bolton
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
McKinney, TX 75071  (Online Only)
I am enthusiastic about working with clients navigating the various challenges in their lives. I am passionate about working with individuals aged 16+ who struggle with anxiety, depression, trauma, relational issues, or life transitions. My specific interests include, transitioning into motherhood/Motherhood challenges, building bridges between parents and their children, aiding families with transitioning elderly loved ones outside of the home, relational difficulties, communication skills, establishing boundaries, depression, anxiety, trauma, and life Transitions over age 18.
I am enthusiastic about working with clients navigating the various challenges in their lives. I am passionate about working with individuals aged 16+ who struggle with anxiety, depression, trauma, relational issues, or life transitions. My specific interests include, transitioning into motherhood/Motherhood challenges, building bridges between parents and their children, aiding families with transitioning elderly loved ones outside of the home, relational difficulties, communication skills, establishing boundaries, depression, anxiety, trauma, and life Transitions over age 18.
View
Photo of Rachel Johnson, Marriage & Family Therapist in McKinney, TX
Rachel Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
McKinney, TX 75070
If you have been struggling with anxiety, feeling triggered, or generally feeling stuck in life, let's work together to develop the tools necessary to help you get on a happier and healthier life path. With my background in Marriage and Family Therapy, I have extensive experience in working with couples, families, and relationship dynamics including coparenting. I have successfully counseled many couples and have helped them improve the quality of their relationship. Conflict resolution, communication, coping skills, mindfulness, and de-escalation are all skills that I teach my clients in their journey towards health.
If you have been struggling with anxiety, feeling triggered, or generally feeling stuck in life, let's work together to develop the tools necessary to help you get on a happier and healthier life path. With my background in Marriage and Family Therapy, I have extensive experience in working with couples, families, and relationship dynamics including coparenting. I have successfully counseled many couples and have helped them improve the quality of their relationship. Conflict resolution, communication, coping skills, mindfulness, and de-escalation are all skills that I teach my clients in their journey towards health.
(214) 753-4591 View (214) 753-4591
Photo of Amanda Taylor, Licensed Professional Counselor in McKinney, TX
Amanda Taylor
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
McKinney, TX 75070  (Online Only)
I believe that the great thing about therapy is that people have room to grow, adults and children alike. I facilitate a therapeutic environment and a safe space for my clients to discuss both their struggles and their victories as they establish healthy boundaries while coping with life’s challenges. My counseling approach is guided by person-centered counseling. I focus on building rapport and establishing a therapeutic relationship with my clients while being original and authentic in my counseling process. Overall, utilizing empathy and unconditional positive regard to provide hope and support when it is needed most.
I believe that the great thing about therapy is that people have room to grow, adults and children alike. I facilitate a therapeutic environment and a safe space for my clients to discuss both their struggles and their victories as they establish healthy boundaries while coping with life’s challenges. My counseling approach is guided by person-centered counseling. I focus on building rapport and establishing a therapeutic relationship with my clients while being original and authentic in my counseling process. Overall, utilizing empathy and unconditional positive regard to provide hope and support when it is needed most.
(972) 750-4498 View (972) 750-4498
Photo of JoDana M. Varilek, Clinical Social Work/Therapist in McKinney, TX
JoDana M. Varilek
Clinical Social Work/Therapist, LCSW, LSSW, LCWS
Verified Verified
McKinney, TX 75070
I have a passion for working with others to improve their quality of life. I have spent over twenty years working with children of all ages, adolescents and adults, whom have had emotional, behavioral, medical and learning challenges. I have experience providing family and marital counseling. My experience also includes working with individuals whom have dual diagnosis using different forms of psychotherapy. I meet my clients where they are to partner with them in making a positive impact in their lives. I choose to live my life by the words of Mahatma Gandhi “You must be the Change you wish to see in the World".
I have a passion for working with others to improve their quality of life. I have spent over twenty years working with children of all ages, adolescents and adults, whom have had emotional, behavioral, medical and learning challenges. I have experience providing family and marital counseling. My experience also includes working with individuals whom have dual diagnosis using different forms of psychotherapy. I meet my clients where they are to partner with them in making a positive impact in their lives. I choose to live my life by the words of Mahatma Gandhi “You must be the Change you wish to see in the World".
(469) 281-6322 View (469) 281-6322
Photo of Dominguez Psychotherapy and Counseling Center, Licensed Professional Counselor in McKinney, TX
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
McKinney, TX 75070
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
(214) 983-9751 View (214) 983-9751
Photo of Sheri Shulenberger, Licensed Professional Counselor in McKinney, TX
Sheri Shulenberger
Licensed Professional Counselor, MEd, LPC, NCC, RPT, CCST-T
Verified Verified
McKinney, TX 75069
We all face adjustments in life. Right now, you or someone you know may be experiencing: •Anxiety: restlessness, worry, panic, fear, sleep problems •Depression: apathy, general discontent, hopelessness, mood swings, sadness •Life Transitions: from stress or change due to moving, change in career, changes in household •Grief/Grieving: loss of loved one, friend or pet •Trauma: sexual abuse history
We all face adjustments in life. Right now, you or someone you know may be experiencing: •Anxiety: restlessness, worry, panic, fear, sleep problems •Depression: apathy, general discontent, hopelessness, mood swings, sadness •Life Transitions: from stress or change due to moving, change in career, changes in household •Grief/Grieving: loss of loved one, friend or pet •Trauma: sexual abuse history
(214) 617-0938 View (214) 617-0938
Photo of Tamolyn 'tammy' Williams, Licensed Professional Counselor in McKinney, TX
Tamolyn 'tammy' Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
(972) 737-1127 View (972) 737-1127
Photo of Ashley Or, Licensed Professional Counselor in McKinney, TX
Ashley Or
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
McKinney, TX 75071
Coming to therapy might seem scary. While it does take courage, success is possible. I have gotten to hear many stories of redemption: marriages that seemed beyond hope gaining incredible intimacy, people whose lives have been riddled with anxiety finally start to take control, and mothers who feel lost in the daily struggle learning to find themselves again. It is possible and I believe you can do it. The road may not be easy but it is worth it. My approach is grounded in Cognitive Behavioral therapy and attachment theory.
Coming to therapy might seem scary. While it does take courage, success is possible. I have gotten to hear many stories of redemption: marriages that seemed beyond hope gaining incredible intimacy, people whose lives have been riddled with anxiety finally start to take control, and mothers who feel lost in the daily struggle learning to find themselves again. It is possible and I believe you can do it. The road may not be easy but it is worth it. My approach is grounded in Cognitive Behavioral therapy and attachment theory.
(469) 754-8828 View (469) 754-8828
Photo of Remmy Williams, Licensed Professional Counselor Associate in McKinney, TX
Remmy Williams
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
McKinney, TX 75071
I am a Licensed Professional Counselor Associate supervised by Heidi Johanson, LPC-S. I am a trauma-informed therapist who works with individuals and couples experiencing anxiety, depression, abandonment, codependency, childhood issues including abuse/neglect, family of origin issues, life transitions, PTSD, and relationship issues. I am also passionate about helping clients recover from narcissistic abuse. As a therapist, I collaborate with you on goals for treatment and give you autonomy in your healing process. I believe the therapeutic relationship provides healing for attachment wounds and other various forms of trauma.
I am a Licensed Professional Counselor Associate supervised by Heidi Johanson, LPC-S. I am a trauma-informed therapist who works with individuals and couples experiencing anxiety, depression, abandonment, codependency, childhood issues including abuse/neglect, family of origin issues, life transitions, PTSD, and relationship issues. I am also passionate about helping clients recover from narcissistic abuse. As a therapist, I collaborate with you on goals for treatment and give you autonomy in your healing process. I believe the therapeutic relationship provides healing for attachment wounds and other various forms of trauma.
(469) 966-7902 View (469) 966-7902
Photo of Thomas Owusu Asante, Clinical Social Work/Therapist in McKinney, TX
Thomas Owusu Asante
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75070
Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more. Thomas holds a Master's degree in Social Work, a Master's degree in Addiction Counseling, and a Master's degree in Mental Health Counseling. With extensive global travel experience across 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious backgrounds.
Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more. Thomas holds a Master's degree in Social Work, a Master's degree in Addiction Counseling, and a Master's degree in Mental Health Counseling. With extensive global travel experience across 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious backgrounds.
(972) 853-6110 View (972) 853-6110
Photo of Sheaneh Sattari, Psychologist in McKinney, TX
Sheaneh Sattari
Psychologist, PhD, LP
Verified Verified
1 Endorsed
McKinney, TX 75069
I am fascinated by the intricacies of human behavior and the workings of the mind, which led me to pursue a career in psychology rooted in my background in neuroscience. My journey in this field has been driven by an insatiable curiosity to understand what shapes us into who we are. Throughout my career, I’ve had the privilege of working with a diverse array of patients, guiding them through their challenges and helping them find answers and solutions. I firmly believe that psychology holds the key to raising awareness about our thought processes, leading to greater self-understanding and personal growth.
I am fascinated by the intricacies of human behavior and the workings of the mind, which led me to pursue a career in psychology rooted in my background in neuroscience. My journey in this field has been driven by an insatiable curiosity to understand what shapes us into who we are. Throughout my career, I’ve had the privilege of working with a diverse array of patients, guiding them through their challenges and helping them find answers and solutions. I firmly believe that psychology holds the key to raising awareness about our thought processes, leading to greater self-understanding and personal growth.
(469) 457-4109 View (469) 457-4109
Photo of Trista L. Jones, Counselor in McKinney, TX
Trista L. Jones
Counselor, LPC-S, NCC, CCPS, CST
Verified Verified
2 Endorsed
McKinney, TX 75070
Trista is passionate about sexual health and wellness. She is eclectic in her treatment style working from a person-centered approach to develop strategies for personal growth, healing and hope. Trista believes in the psychosocial care of her clients, as we address immediate presenting issues and gain a better understanding of any deeper-rooted sources of suffering we can foster healthy growth, restoration and change within self and relationships. There is hope. Through a collaborative, therapeutic relationship, improving your quality of life, from YOUR perspective, is her ultimate goal.
Trista is passionate about sexual health and wellness. She is eclectic in her treatment style working from a person-centered approach to develop strategies for personal growth, healing and hope. Trista believes in the psychosocial care of her clients, as we address immediate presenting issues and gain a better understanding of any deeper-rooted sources of suffering we can foster healthy growth, restoration and change within self and relationships. There is hope. Through a collaborative, therapeutic relationship, improving your quality of life, from YOUR perspective, is her ultimate goal.
(972) 737-9034 View (972) 737-9034
Photo of Gregory Donihoo, Marriage & Family Therapist in McKinney, TX
Gregory Donihoo
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
McKinney, TX 75069  (Online Only)
I specialize in men’s issues. I've always felt pushed to be a "lone-wolf" and culture told me to "be a man" or "get over it" when it came to my emotions. As men, when we have a problem we deal with it on our own, often by using pornography, drinking, playing video games, or searching elsewhere for affection. We lie, we defend, we run. We constantly look for peace and acceptance, even if it’s temporary or fake. It can feel hard to trust those closest to us and we may think, “No one cares about my needs but me” or "if they really knew me, they wouldn't love me."
I specialize in men’s issues. I've always felt pushed to be a "lone-wolf" and culture told me to "be a man" or "get over it" when it came to my emotions. As men, when we have a problem we deal with it on our own, often by using pornography, drinking, playing video games, or searching elsewhere for affection. We lie, we defend, we run. We constantly look for peace and acceptance, even if it’s temporary or fake. It can feel hard to trust those closest to us and we may think, “No one cares about my needs but me” or "if they really knew me, they wouldn't love me."
(972) 787-1629 View (972) 787-1629
Photo of Robin Newman, Psychologist in McKinney, TX
Robin Newman
Psychologist, PsyD
Verified Verified
McKinney, TX 75072
As a clinical psychologist, I look forward to joining you on your journey to optimum communication within relationships, grieving losses, and the expression of deep emotions. By exploring triggers to behaviors such as sexual acting out, pornography use, and looking at issues like anxiety, PTSD, or low self-esteem you can learn skills to manage, if not overcome, unwanted behaviors that bring about damaging results. Ive worked with patients of all ages, but find great joy working with children, teens, couples, and individuals who desire to make a positive change in their lives. Spiritual issues related to church conflict also welcome
As a clinical psychologist, I look forward to joining you on your journey to optimum communication within relationships, grieving losses, and the expression of deep emotions. By exploring triggers to behaviors such as sexual acting out, pornography use, and looking at issues like anxiety, PTSD, or low self-esteem you can learn skills to manage, if not overcome, unwanted behaviors that bring about damaging results. Ive worked with patients of all ages, but find great joy working with children, teens, couples, and individuals who desire to make a positive change in their lives. Spiritual issues related to church conflict also welcome
(972) 846-0603 View (972) 846-0603
Photo of Zeeshan Hussain, Licensed Professional Counselor Associate in McKinney, TX
Zeeshan Hussain
Licensed Professional Counselor Associate, MA
Verified Verified
McKinney, TX 75071
I am a Licensed Professional Counselor Associate under the supervision of Laurie Todd, LPC-S in the state of Texas. I hold a MA in Counseling Psychology from Texas Woman’s University, where I gained specialization in various treatment modalities. I have experience working with clients who presented with symptoms of depression, anxiety, bipolar and personality disorders, life adjustment stressors, trauma, and more.
I am a Licensed Professional Counselor Associate under the supervision of Laurie Todd, LPC-S in the state of Texas. I hold a MA in Counseling Psychology from Texas Woman’s University, where I gained specialization in various treatment modalities. I have experience working with clients who presented with symptoms of depression, anxiety, bipolar and personality disorders, life adjustment stressors, trauma, and more.
(972) 449-4151 View (972) 449-4151
Photo of Frank Klosky, Marriage & Family Therapist in McKinney, TX
Frank Klosky
Marriage & Family Therapist, BS, MS, LMFT
Verified Verified
McKinney, TX 75071
If you're looking for solid biblical perspective and a listening ear I can provide that. This life throws a lot of curves your way as a believer; marriage, parenting, anxiety, stress, physical issues and so much more. Where does your faith fit into these needs? What does the bible say about your issues? Putting your faith into practice when things are tough isn't easy. Let's work through it together.
If you're looking for solid biblical perspective and a listening ear I can provide that. This life throws a lot of curves your way as a believer; marriage, parenting, anxiety, stress, physical issues and so much more. Where does your faith fit into these needs? What does the bible say about your issues? Putting your faith into practice when things are tough isn't easy. Let's work through it together.
(469) 840-1456 View (469) 840-1456
Photo of Lorin Hayes, Pre-Licensed Professional in McKinney, TX
Lorin Hayes
Pre-Licensed Professional
Verified Verified
1 Endorsed
McKinney, TX 75070
Are you feeling hopeless, or desperate, struggling in your relationship and feeling disconnected? Do you need a safe space to navigate through a relational or personal issue? Are you reliving a traumatic or painful period of life? Is anxiety or depression weighing you down? Then I am glad you are here! As a veteran with experience serving as a Chaplain Assistant in the Army, college advising, marriage coaching, and case management in a local mental health facility, I have professional and life experience for over 15 years supporting others.
Are you feeling hopeless, or desperate, struggling in your relationship and feeling disconnected? Do you need a safe space to navigate through a relational or personal issue? Are you reliving a traumatic or painful period of life? Is anxiety or depression weighing you down? Then I am glad you are here! As a veteran with experience serving as a Chaplain Assistant in the Army, college advising, marriage coaching, and case management in a local mental health facility, I have professional and life experience for over 15 years supporting others.
(469) 708-7151 View (469) 708-7151

How does your Therapist compare?

Number of Therapists in McKinney, TX

600+

Average cost per session

$145

Therapists in McKinney, TX who prioritize treating:

93% Anxiety
89% Depression
79% Self Esteem
77% Relationship Issues
73% Coping Skills
72% Stress
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
75% BlueCross and BlueShield
71% Cigna and Evernorth

How Therapists in McKinney, TX see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McKinney?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.