Therapists in Princeton, TX

When we feel safe, we open up. My practice provides an inviting, confidential, nonjudgmental place for you to be yourself without fear of criticism or rejection. I draw from my training and experience to offer new perspectives, strategies and insight to empower my clients to manage what feels unmanageable. I walk alongside clients as they navigate the rough terrain of life including high-risk pregnancy, divorce and emptying the nest. Together we focus on the "what is" of their lives rather than all the "what ifs."

Welcome to a Safe Space! Life's journey can be challenging, with its share of highs and lows. You don't have to navigate it alone—I'm here to walk alongside you. As the expert in your life, your voice matters most. My role is to offer a supportive haven where you can freely express yourself and find healing, comfort, or guidance. With commitment and responsibility, we'll work together to achieve your desired changes. As a member of the minority population, I bring a unique perspective to therapy, embraced by many clients. Being fully bilingual, I offer services in Spanish and English.

I see my role as being one who walks alongside you to help you navigate the twists and turns on the path of life. While working together I will be right here holding a lantern whenever we get to something that needs a little warm light shone on it. From a clinical perspective, my approach combines cognitive-behavioral, existential, solution-focused, and person-centered treatment modalities, all of which is to say, I treat the "whole person.

Why are you are the way that you are? - Michael Scott, The Office. Like Michael, maybe you're unsure who you are & are struggling with things like relationships, burnout, overthinking, or running on autopilot. Or struggling with life transitions, coping, needing new hobbies or new friends. Maybe you've been through some tough things & never processed them. Or are looking to change the way you think about yourself or others. Well this is my jam! I enjoy working with motivated millennials/adults that have been struggling with these kinds of things & am here to help you start living your best life :)

Welcome! I am happy you have taken that first step toward your own personal growth! We live in a complicated world. Are you feeling sad, insecure, or inadequate? Do you worry excessively or compare yourself to others and wish your life were different? The demands of work, home, school, caregiving, loss, transitions, as well as exposure to troubling events can all take their toll. Many of us need a place to breathe, heal, rejuvenate, and discover a better way forward. Together we can create a safe, comfortable, uplifting environment in which to heal, learn and grow.

I believe that people have the greatest need to be heard, validated and to find a sense of purpose / belonging in life. One of the people who listened to me growing up, one I felt heard me the most was my childhood counselor. There were many things that I grabbed onto growing up to help me through any adversity I faced but that counselor helped me to see that there was something a lot greater in life than some of the experiences that I endured. This is all I can hope to provide to others when I counsel them. Just a sense of hope. Something that they can grab onto, carries them much further than the room we sit in together.

Life is a delicate balancing act. Struggling in life means having to look at the why of your life and connecting the dots to live a brand new you. I am unique...I have over 20 years of recovery from alcohol. Furthermore, I am certified personal trainer with more than 14 years of experience. I became a counselor because I know how hard it is to find oneself. My clients have struggled finding balance. I know who I am today thanks to years of therapy and self-discovery. Let me help you find YOU on this journey I chose to call life.

When life's struggles feel like a tangled web, it can be daunting to face them alone. But remember, you don't have to. As a Licensed Professional Counselor and fellow traveller of life, I'm here to walk with you through your ups and downs, helping you define your story as one of resilience and strength. We won't just tackle 'symptoms' but also nurture your intuitive wisdom. My goal is that your journey will be one of authenticity and self-discovery; an exploration of your deepest feelings, needs, strengths and growth opportunities, to reshape them into powerful resources on your path to fulfillment.

Adulting is hard. Being a kid is hard. Being human is hard. Having access to all of the world all of the time is hard. It’s overwhelming and everyone has an opinion. And sometimes it can just become too much. Every stage of life comes with what seems like insurmountable obstacles. This day and age with the seeming constant comparison to a perfect social media life can leave one feeling impossibly more than less than. Sometimes we just need a little help. A place to sit with our reality without the judgement or the press to have it all.

Hi, I'm Zuzi! I have a special interest in helping those who are having a difficult time adjusting to life changes. I provide services to adults (18+) and I have experience working with survivors of domestic violence, military veterans, and college students. Additionally, I have worked with the following concerns: general anxiety, OCD, trauma, PTSD, chronic pain, depression, first-generation students, self-harm/suicide ideation, and ecological anxiety/grief. I am also bilingual and can provide therapy services in Spanish.

I identify as a cis female that prefers the pronouns she/her born in the United States. I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues. My specialties include working with the lgbtqia2s+ community and working with teens!