Therapists in Allen, TX

Trying to find the elusive "work-life balance" before social distancing and schools being shut down was hard enough! Now with the coronavirus we are struggling even more with increased anxiety, difficulty sleeping, feeling isolated, kids arguing about everything, and no way to get out and socialize or utilize our previous modes of coping. You do not have to walk this new path alone! We offer tele-therapy sessions to anywhere in the state of Texas...whether you are needing short-term help to just get through this public health crisis or more long-term therapeutic work; we would be honored to assist you.

Life is often the most stressful when things are unpredictable and out of our control. So, it's not unusual, with the state of the world today, we might be feeling more stressed than we normally do. Things you've been able to cope with in the past you might be finding more difficult to handle. That's a normal response to a very abnormal situation. In times like this, we have to focus on what we can control and learn to cope with things we can't change. My role is to assist you in the process

"Hardship often prepares an ordinary person for an extraordinary destiny" (C.S. Lewis). Often, life stressors can be so overwhelming and we lose sight of ourselves within the stress. As a therapist, my goal is to assist you through such stressors, and eventually overcome them. Whether, this is going through a life-altering event, overcoming trauma, or just finding ways to manage your life, I am committed to helping you find that happiness at the end.

I work with clients seeking help with Depression, Anxiety, Self-Esteem, Grief, Marital Issues and/or Parenting Issues. Whether you're looking to heal past hurts, or you are a couple struggling to improve your communication, or you are a parent in need of more effective ways to connect with your kids - feel free to reach out to book an appointment online.

I am a Therapist and have been providing mental health services for 20 years in outpatient and in home settings. I see Individuals and I address Anxiety, Bipolar Disorder, Depression, Grief, Relationship challenges. As a therapist with a doctorate, I have extensive experience with working with adults dealing with depression, anxiety, and grief and loss, and life stressors.

Chaise Edwards-Hager is a Licensed Psychological Associate under the supervision of Dr. Angela Coreil, Ph.D., LP. She received a Masters of Arts in Clinical Psychology from Sam Houston State University. She is trained in Dialectical Behavior Therapy (DBT) and has a wide array of experiences, including working with adolescents and adults from all backgrounds, each with a unique history. Chaise has worked with a variety of clients who struggle with anxiety, depression, suicidal ideation, self-harm, substance abuse, and relationship, familial, and self-confidence issues.

As a relationship therapist, my goal is to help you uncover your true potential and live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Imagine....letting go of dieting and practicing more mindful eating? Enjoying food with friends and family instead of hiding and eating in guilt and shame? Experiencing the taste, texture, and pleasure of food instead of feeling out of control or numb while eating? Enjoying vacations and special events without feeling embarrassed about your body? Building a gut and brain-friendly eating plan that supports your mood, weight, and digestion? Free yourself from envy, guilt, and shame! Reclaim a more energetic, joyful, and fulfilling life with family, friends, and special occasions....and feel peace with food using mindful eating.

Caitlin Bailey is a Licensed Professional Counselor Associate. She works with both teens and adult individuals, walking alongside them as they explore themselves in light of their experiences in order to move towards a place of healing. Caitlin has a background as a registered nurse where she cared for individuals in both a hospital and clinic setting, learning to better understand the mind-body connection and importance of holistically caring for people. Caitlin has experience working with individuals struggling with depression, anxiety, eating-disorders, grief, trauma, boundaries, spiritual issues, and life transitions.

I know it might not feel like it at times, but being miserable is optional! Life is too short to spend it being stuck in that place... There IS hope, and making an appointment is a great step towards your new future. In addition to working with depression and anxiety, I specialize in helping clients with addictions, eating disorders, and self-harm issues break free from these destructive, but powerful patterns. If you can relate to being stuck in some (or all) of those, I can help! My years of clinical experience have allowed me to work with people of all ages, races, genders, body sizes, and sexual orientations.

Tired of losing your temper or just feeling overwhelmed? If anxiety and frustration often get the best of you - you can learn to manage your emotions and keep a level head even under pressure. Emotional management counseling is a way to achieve results if you want to increase your emotional intelligence and improve the things in your life that matter most such as your marriage, parenting skills, career development and health. My approach provides targeted and relevant support based on your goals. Sessions are focused on positive behavior change and creating new habits, so emotions and anxiety won't control your life.

Navigating relationships is hard. What do you do when you hear "I want a divorce" or "I love you but I'm not in love with you"? How do you restore broken trust after the discovery of infidelity or an affair? Where do you turn when the intimacy has faded and you both live as roommates? Have you thought or heard "I think I married the wrong person"? These tough questions and issues are a struggle every day for countless couples. It can feel overwhelming, frightening and even hopeless. Does any of this sound like your relationship? Maybe it's time for a change ... time to find hope and healing for your heart and for your home.

Licensed Clinical Social Worker with over 20 years of experience counseling individuals and couples dealing with depression, grief, anxiety, addiction, and terminal and/or complex illnesses. Incorporates a strengths-based counseling approach to identify and support individuals in working through complex issues. She has credentials in trauma recovery and is passionate about helping individuals move forward in life when they feel "stuck."

A Safe Place Counseling provides private therapeutic interventions for relationship issues, marital couples, women issues teens and grief. It is my belief that each individual wants to create a better way of handling life situations that are beneficial to all involved. Through my experiences, people who face past and present negative experiences can move past them with the hope of a more emotionally and mentally healthy life with the tools that are provided. As individuals become more whole and healthy, so does the family and the community.

*WEEKDAY EVENING AVAILABILITY* If you have found yourself looking at this page, for answers, or direction, then life has likely thrown unwanted or unneeded stressors your way. Are you consistently looking for answers to the struggles you have? Are you tired of looking in the same places, to the same people, in the same way, and not feeling any relief? Life can seem unforgiving and often quite difficult, but it does not have to be. You can feel confident, secure, and empowered to make decisions that will lead to a life worth living.

Immediate Availability in the ALLEN office to process recent events. Allison offers Individual, Marriage, Family or Faith Based Counseling to adults and adolescents. Anxiety and depression are epidemics in our society and you can learn how to overcome them throughout the counseling process. We will examine core beliefs, emotional wounds and negative self talk. You can realize self worth and find purpose while changing from hurting to healthy. Allison embraces Cognitive Behavioral Therapy, Narrative Therapy (you tell your story), and Solution Focused Therapy. Allison can also incorporate spirituality into the counseling process.