Therapists in Allen, TX

Hi! It's great to meet you! My name is Terri Peng. I am a LCSW for the state of Texas and a Marine Corps veteran. It can be a very daunting process to find a therapist, especially if it's something that is new to you. Whether you have been to therapy your entire life, went once several years ago, or are brand new to it, I hope I can be the therapist to wholeheartedly gain your trust and confidence in me. I look at people from a humanist perspective- as a whole, rather than from different aspects of their lives. Building rapport with transparency and humor is what you can expect from sessions with me.

Hello! My name is Jeffrey Proctor and I am an LPC. Everyone wants to feel like they are valuable, and we are all valuable, however, it’s often hardest for us to see our own worth. It’s times like these that life often seems to have no purpose. Many factors can cause us to feel this way, including: trauma, negative relationships, inability to believe in our full potential, lack of support, and not having the tools to change. This can leave us feeling stuck. I am here to help you find your way to peace within yourself.

Are you experiencing symptoms of anxiety and depression? Being stuck in a toxic situation, especially with a person or people who are narcissistic or manipulative, makes you doubt everything. When you’ve been in a bad situation for so long— whether it’s a toxic relationship, job, family, religious group, or other organization— it can feel like there’s no way out. It is common to feel confused and physically and emotionally drained. You might feel fragile, unsure of yourself and unable to trust. You might be experiencing problems with sleep, digestion and panic attacks.

With over 30 years of clinical experience, I offer practical steps and guidance that promote awareness and forward movement with the challenges brought to therapy. Are you going through a difficult time overwhelmed with emotion, or working hard and aiming to please but find you are worn out and satisfying no one, including yourself? You may be feeling stuck in an unhealthy relationship or behavior pattern. You may be struggling with that "inner critic" that succeeds in throwing you off your game. I strive to provide a safe environment where relief and desired change can replace pain, distress, and frustration.

Dr. Laura K. Schilling specializes in working with children and adolescents, families in crisis, trauma recovery, PTSD, psychiatric disorders, eating disorders, co-occuring disorders, couples therapy, and ADHD. She conducts psychological testing, and contracts incarcerated parenting assessments, forensic assessments and evaluations. During individual therapy she utilizes a constructivist theoretical framework which entails modalities such as cognitive behavioral therapy, dialectical behavioral therapy and solution brief focus therapy. Please feel free to schedule an appointment by calling (972) 954-7188. Insurance is accepted.

You’re a teenager, and the anxiety about your gender and sexuality is keeping you from feeling truly loved and wanted by your parents and friends. You’re in a relationship dreading the day you have to tell them your identity wasn't quite what you thought it was. You're life since coming out is better than it ever was before...but you're still plagued with indecision, self-consciousness, and a doubt that says things will never get better. I get it. I get you. And as you learn to communicate clearly, express yourself fully, and assert boundaries with others, you can experience the understanding and peace that you long for every day.

Life can be especially difficult for you as an LGBTQ person. Torturous anxiety, relationship problems, deep confusion, struggling self-worth, loneliness, and even hopelessness are all common experiences of LGBTQ+ people because the world often does not make it easy for you. I understand. I really do. But even further, with your willingness to work and the knowledge, experience, and expertise I've developed over the years, we will walk together towards the life you hope for. I have seen near countless LGBTQ+ people find the freedom, hope, self-love, and sense of safety they have longed for. I hope you will be next.

Navigating relationships is hard. What do you do when you hear "I want a divorce" or "I love you but I'm not in love with you"? How do you restore broken trust after the discovery of infidelity or an affair? Where do you turn when the intimacy has faded and you both live as roommates? Have you thought or heard "I think I married the wrong person"? These tough questions and issues are a struggle every day for countless couples. It can feel overwhelming, frightening and even hopeless. Does any of this sound like your relationship? Maybe it's time for a change ... time to find hope and healing for your heart and for your home.

Sometimes life can feel like trying to climb Mount Everest without any supplies. As a fellow traveler of life, I have experienced steep climbs, low valleys, feeling disconnected, and at times hopeless. The experiences of my journey have given me an authentic wisdom to navigate the unfamiliar or challenging terrain with you. Together, we can do hard things and tread across the contours of life. My areas of focus are: trauma, personal/mental health challenges while parenting/raising children, women's mental health, peri/postpartum anxiety/depression, substance use, identity development, geriatric, life transitions, and end of life.

Get treatment for your anxiety, OCD, or improve your daily living skills with Better Living Center for Behavioral Health. At Better Living Center for Behavioral Health, we understand that this is a personal decision and will work with you to make sure your needs are met. With a variety of evidence-based treatments available, we have the expertise to provide treatment for behavioral issues like anxiety, OCD, and social skills deficits. Our staff is committed to improving your quality of life by providing effective therapy that addresses your concerns in a comfortable environment.

New Clients Welcome! Sometimes you can be in a room full of people and feel totally alone. You tell yourself that if anyone else knew your struggles they wouldn’t understand, they'd tell you to “get over it” or worse, they would reject you completely. We often strive to prove our value as people through achievement or by doing for others, and we lose sight of who we are and what we want. You deserve a space where you can be truly seen, heard, and accepted as you are where you're at; counseling can be that place.

As a Licensed Professional Counselor, my primary goal is to assist my clients in finding purpose and meaning in their lives. My 20 plus year career has been dedicated to helping people improve their quality of life, regardless of their situation. I believe skilled counseling can be beneficial to all individuals in every season. I have facilitated both family and couple therapy and have also worked with clients dealing with addictions. I have come alongside clients in all phases of life and have spoken on a national level on the topics of suffering and end-of-life decisions.

*****Not accepting new therapy clients at this time. Evaluation services still available.***** It is my commitment to offer high-quality evaluation services for people of all ages to provide diagnostic clarity in order to develop treatment plans and supportive strategies based on each individual's needs.

Are you anxious and worried, no matter what you do? Do you find yourself feeling the need to be perfect all of the time? You want to appear like you have it all together but deep down you are struggling to cope with the daily demands of life? Do you desperately need relief? I get it. You are not alone and you are not without hope.

Welcome to a space of renewal, healing and growth. Change is possible! I tailor treatment plans to the unique needs of each person, couple and family. I love meeting new clients and beginning the process of helping you achieve your goals, whatever they may be. I love working with ages 8-80. Kids between 6 and 8 are also welcome for screening for Autism. My practice is LGBT affirming and welcoming. I work very well with pre-teens and teens.

I believe we all experience life struggles as we strive to find significance, fulfillment, and meaning. When overwhelmed individuals, seek counseling for various reasons--to improve their lives, find balance, solve a particular problem, gain understanding of themselves and others, or work on specific areas of concern such as: self-esteem, anxiety, stress management, anger, grief/loss, relationship concerns, family conflict, and/or general life transitions. I emphasize a collaborative counseling environment, built on trust, safety, and compassion. I incorporate a variety of counseling theories, techniques and modalities to reach the client's potential and goals.

Trying to find the elusive "work-life balance" before social distancing and schools being shut down was hard enough! Now with the coronavirus we are struggling even more with increased anxiety, difficulty sleeping, feeling isolated, kids arguing about everything, and no way to get out and socialize or utilize our previous modes of coping. You do not have to walk this new path alone! We offer tele-therapy sessions to anywhere in the state of Texas...whether you are needing short-term help to just get through this public health crisis or more long-term therapeutic work; we would be honored to assist you.

Licensed Clinical Social Worker with over 20 years of experience counseling individuals and couples dealing with depression, grief, anxiety, addiction, and terminal and/or complex illnesses. Incorporates a strengths-based counseling approach to identify and support individuals in working through complex issues. She has credentials in trauma recovery and is passionate about helping individuals move forward in life when they feel "stuck."