David M. Pennington
Licensed Professional Counselor, MSc, LPC
Verified by Psychology Today Verified by Psychology Today
Tucson, AZ 85718
Let's Connect (520) 353-2399
Are you looking for a confidential and nonjudgemental place to talk? Are you feeling overwhelmed and needing to clarify goals and direction? Are you experiencing a significant life transition or loss? Are you feeling anxiety, depression, low self esteem, abusing substances or engaging in other disturbing behaviors? I can help if you are ready to engage in the counseling process. The potential benefits of this work can be a reduction in troubling physical symptoms, improved self awareness and resilience, emotional growth, improved interpersonal relationships, improved cognitive skills and reduction of self defeating behaviors.
My counseling practice can provide support, skills and insight to help you through challenging times. Support involves listening and validating your current experience and perspective. Skills are practical interventions to help manage thoughts and feelings. Insight work explores deeper, and sometimes unrecognized, messages we tell ourselves, about ourselves.
If you are on roller coaster of thoughts and emotions or just feeling stuck, counseling can help. At times therapy is short term and solution focused. At other times it can be a longer term exploration. Regardless, the tenure of the counseling relationship is a collaboration between you and I that addresses the goals that you would like to achieve.
Call or Email David M. Pennington now for a free 15 minute consultation - (520) 353-2399
Let's Connect (520) 353-2399
Finances
Fees
- Individual Sessions $80
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Optum
- UMR
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (520) 353-2399
David M. Pennington
Licensed Professional Counselor, MSc, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-16646 David M. Pennington
- Attended University of Phoenix, Graduated 2012
Specialties and Expertise
Top Specialties
- Life Transitions
- Mood Disorders
- Men's Issues
Expertise
- Anger Management
- Anxiety
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Grief
- Internet Addiction
- Relationship Issues
- Self Esteem
- Substance Use
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- developmental stage
- Eclectic
- Existential
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- trauma informed
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (520) 353-2399
David M. Pennington
Licensed Professional Counselor, MSc, LPC
Last Modified: 26 Apr 2024