Acceptance and Commitment (ACT) Therapists in 80223

I view therapy as a collaborative and supportive process. I'm here to help you set goals that will lead you to live a more fulfilling life. I am a licensed clinical social worker specializing in anxiety, depression, eating disorders, life transitions, relationships, and burnout. I hope to provide you a safe space to heal and grow as an individual.

Hello there! I am currently only accepting teletherapy clients in Colorado but should be able to get you scheduled for a session quickly! I am a therapist working in the Denver area, near Englewood and Littleton. I have many years experience working in the counseling field, including significant time in school counseling, in an inpatient hospital setting, and in private practice.

Life can be difficult to navigate even under the best of circumstances. I believe that counseling can provide clients with new insights into how they can use their strengths in order to meet whatever challenges life presents them with. My job as a counselor is to help clients identify those strengths and learn how to apply them in order to overcome their concerns and live more content lives.

I believe in the deep integration of your soul's inherent wisdom, and trust that you have the answers within you that you need in order to heal and thrive. Many of us carry trauma, fear, and confusion in our bodies that makes it difficult to feel safe or at peace. You may wonder why you keep attracting similar situations and hardships, and be searching for a way out. I believe you have the potential to overcome the pain of your past and channel that energy into your power and life force. I'm here for those who are ready to do the work to create peace within and without. I hope that your path has guided you here for a reason.

Hello and Welcome! I believe that everyone deserves to have a safe space in which we can explore all aspects of our being in order to express our most authentic selves.I work with clients experiencing anxiety and/or trauma rooted in marginalized stress. I focus on LGBTQ specific needs, including identity development and trans affirming care. I also focus on immigrant experiences including acculturation, family and generational differences, and first generation students and professionals. Tambien ofrezco mis servicios en español.

Addy is a licensed clinical social worker with over 10 years of experience in the field of mental health. Addy also holds her Substance Abuse Counseling in training license. Addy specializes in supporting individuals through the complexities of mental health, particularly those navigating the impacts of substance misuse, trauma, domestic violence, depression, anxiety, bipolar, ADHD, and difficult life transitions.

Julia Hamlett is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She graduated with her Master of Social Work and AnimalAssisted Social Work Certificate at the University of Denver Graduate School of Social Work and obtained her Bachelor's degree in Psychology with a minor in Human Services from Stevenson University.

Being in emotional or physical pain, feeling confused or unfocused, or just having a hard time putting one foot in front of the other? These are common symptoms of depression-related functioning. Let's work together to unravel the seeds that have cast a shadow on your life. Additionally, Testing, evaluation, and assessments are offered to address mental health needs like mental health evaluations, personality testing, cognitive functioning, sex offender specific evaluations, updating individual educational plans, intellectually challenged individual testing, and concerns about dementia or mild cognitive impairment.

Every individual is on a unique path filled with twists, turns, and challenges that shape their life. Sometimes, it can be helpful to walk alongside a companion who is dedicated to working with you to achieve your goals, bring you insight, and empower you to move towards genuine fulfillment. I am passionate about honoring your story and how it shapes your thoughts, behaviors, and beliefs. Because no two individuals are the same, your therapeutic work should reflect your individual needs and objectives. I blend narrative therapy, Brainspotting, somatic therapy, and parts work to help you meet your therapy goals.

Does life seem to feel unmanageable? Do you find yourself struggling to manage difficult or uncomfortable emotions? Do you feel like you've lost your identity? I like to meet my clients where they are in life and help provide them with the tools needed to make life feel more manageable. Let's face it, life is hard and unpredictable and I get it, sometimes things just feel really difficult to get through. I believe a strong therapeutic relationship starts with connection and trust. I want to help you feel like the best version of YOU and live life authentically.

Care and support are essential for living a full life, but support can present itself in many ways. Maybe you are seeking better coping skills, the resources to develop better boundaries or deal with conflict in a healthier way, or maybe you are simply seeking someone to listen and allow you the space to grow into the person that you want to be. I work with each client with the understanding that they have their own struggles and own way of needing support so that they can begin their journey to health and happiness. My approach is strengths-based, integrative, and inclusive.

If you're feeling isolated, disconnected, stuck or lost, then you've come to the right place. I strive to create a warm, non-judgmental, and compassionate space for clients to better understand themselves in order to create lasting change. Whether you're new to therapy or you're ready to try venturing into deeper territory with EMDR or IFS, I'm here to serve as a guiding light in a world that can feel quite dark at times.

Life can be messy, chaotic, and complicated; therapy reminds me of spring cleaning. Similar to spring cleaning, therapy can be slow, overwhelming, & messy. Throughout the therapeutic process, it is my goal to support clients to embrace all the parts of them in healing from trauma. Together, we will work to unpack and find meaning, connection, understanding, and even humor. I work with individuals that have experienced sexual trauma, relational trauma, eating disorders, and struggle with the impacts of trauma. I deeply enjoy working with individuals that want to deepen their connection to self and community.

Trauma leaves us feeling numb and hopeless from ourselves and others. You’re someone who deeply desires safety with yourself and others but still find yourself plagued by trauma, feeling out of control of your emotions and reactions, and feeling shame that you can’t 'get it together.' You have an idea of how you want to show up in your relationships and life but have no idea how to get there. But you’re ready to make a change. You’re ready to no longer give trauma the final say. You’re ready to feel more grounded and safe and therefore have the relationships, job, and connections you ultimately desire. I want to help you get there.

Hello, I have experience working with adolescents, adults, and families regarding depression, anxiety, survivors of trauma and substance use.I believe in meeting people where they are in their healing journey and work within their reality to help them recognize and build on their own strengths to face and overcome challenges.

I enjoy working with people to get grounded and focused when they feel overwhelmed and too stressed. I am highly skilled in treating a wide range of issues including anxiety, depression, and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live a life of joy, confidence, peace and connection. I offer individual and couples therapy. My professional passions include neurobiology and re-integration, mind-body connections, relational health, intergenerational healing, multicultural practice, and resilience.

We all deserve to live a fulfilling, joyful, and satisfying life, even when difficulties arise. Whether you are dealing with relationship struggles, current or past trauma, low self-esteem, or simply feelings of being overwhelmed or stuck, therapy can help clients move towards a life that feels rewarding and authentic.