Behavioral Issues Therapists in 98225

As a Certified Hakomi Therapist my offering is a Somatic Experiential Psychotherapy modality that is gentle, non-judgmental, and compassionate; a form of assisted self-study where the client studies his or her responses to explorations in a mindful state of consciousness. We become aware and touch upon the very organizing experiences that have been a part of our habitual life - the patterns that no long serve us. We increase clarity, creativity, confidence and awareness and break through obstacles towards ease, connection and vitality. I am available for phone or online sessions.

I work therapeutically with a wide range of ages starting at age 4 up through adults. I have experience working with children and adolescents in variety of settings including in schools, in crisis and hospital settings, and in outpatient services. With adults I provide a welcoming and nonjudgmental space to explore together your story and examine what themes emerge. I work with a wide range of issues, often seeking to look underneath the surface to help work with the underlying psychological pain that may be causing a disruption such as anxiety, depression, unwanted behaviors, or relational conflict.

We can sometimes feel that we are getting in our own way. Often unconscious patterns that may have served us earlier in life become frustrating, problematic, and uncomfortable. We may find these patterns interfering with relationships, intimacy, work, physical health, a sense of purpose, creativity, connection with self, intuition, efficacy, and self-confidence. We may find that we are living in removed or automated ways, distanced from life. We may neglect or abandon ourselves, over-expand or limit ourselves. When these ways of being become challenging can be an opportune time to engage in counseling.

We live in a complicated and challenging society and then, we have ourselves to deal with. Therapy is a good way to understand yourself on a deeper level so you can grow to your full potential and change the things that need to be changed. By doing so, we not only heal ourselves, but we are then a benefit to others in our life and to the world in general. I think I can help with that no matter where you are in the process.

I specialize in working with clients that try to manage life's pain with substances and other addictions. Many of my clients want to simply change their using habits and I work to support them weekly in understanding their intentions, feelings and motivations as they make healthy changes to their relationship with alcohol or other drugs. As we well know, many clients suffering from substance use disorders have a myriad of other issues that drive these compulsive coping mechanisms; I am experienced in many co-occuring issues such as depression, anxiety, trauma or grief. Supervisor: T. Christopher Portman PhD.

As a relational therapist, I understand the power that relationships have to profoundly shape our lives and that connection to both ourselves and others is vital. I believe that therapy can be a powerful tool to disrupt the status quo. I am sex and pleasure positive, queer affirming, and enjoy supporting clients in exploration of gender and sexual identity/expression.

Regrets, no current openings. Waitlist available. I work with individuals & individuals of couples & particularly appreciate working with young adults & elder adults. Emphasis is on building self-efficacy, a positive psychology approach supported by CBT - not only navigating the impact of internal and external weaknesses but also building your strengths - what else is going to bail you when times get rough! And yes, it's OK to have weaknesses. No human is without. To say, "I have weakness," is not to say, "I am weak."

I assist those who have become aware that the story they are currently living is no longer serving them well. Together we will create a therapeutic environment that cultivates this initial awareness. Through the learned application of compassionate boundaries and a mind/body integrative approach, we work to resolve the past dysfunctional or traumatic parts of your story. As we bring balance to our mind/body through awareness, we may align ourselves with our spiritual center to create a new intentional, energetic story that allows healing and the possibility of wellbeing. I further offer nature therapy and grounding/yogic guidance.

Growth, healing, and change. It is my privilege and joy to work with clients to achieve these in their lives. We begin by building trust, exploring together, developing new insights, taking meaningful action, then sustaining new ways of being. I use mindfulness and nature to help clients, which can be done indoors or out. Similarly, looking at clients' internal parts, relational dynamics, and cognitions can help with transition, trauma, stagnation, depression, and more. I work to restore clients' sense of harmonious connection. I work with ages 7 and up.

I have 35 plus years working with individuals, couples and families. I AM PRESENTING ASL2 Workshop in Bellingham and Seattle. This is available to couples who have attended the Art and Science of Love workshop with Drs. John and Julie Gottman, with other Certified Gottman workshop leaders, or have studied the Gottman DVD. Please check out the Gottman Institute website for further information and our website: asl2workshop.com PLEASE NOTE THAT I AM NOT ABLE TO ACCEPT NEW CLIENTS AT THIS TIME.

I believe in the inherent ability of an individual to change and heal. Therapy can be a path for that healing journey. I always keep in mind your unique set of needs and comfort level so the therapeutic environment feels as safe as possible. The approach I use integrates the mental, emotional, physical and spiritual aspects of each of us, a holistic understanding that body and mind is not separated. My intention is to empower you to embrace new coping tools to foster success and discover greater life possibilities. I provide individual and group psychotherapy.

Remember to recognize joy and excitement when it happens. When you are feeling depressed or anxious-when you have just lost someone or have been through a difficult or traumatic event, it may be very difficult to enjoy or even notice life. I work with individuals, couples and families to help them grow to be stronger and to share the joy and reciprocity of build healthy connections and then grow into who they want and need to be.

Dr. Anderson provides neurodevelopmental evaluations for children, teens and adults with suspected neurodiversity in order to assist with diagnosis and treatment planning for the following: Learning Disabilities/Differences, ADD/ADHD, Autism Spectrum Disorders, Executive Functioning, and diagnostic evaluations for assistance with medication management. Many people come to Dr. Anderson due to difficulties with school, work or tasks of daily life in order to sort out cognitive and/or neurodevelopmental causes of these challenges.

Welcome to my practice. I am here to support families of all kinds from the beginning onward. I do this by creating “a home for emotional dwelling” where together we navigate the journey of pregnancy, postpartum, parenthood, loss and other life experiences that forever change who we are. These shifts aren’t always easy. You may ask: "Who am I now? What kind of parent do I want to be? How do I move with grace into the unfolding of my life?" I will walk alongside you in your journey offering the support you need. We may explore issues including past trauma, family-of-origin, relational changes, and shifting identity.

We offer a full spectrum of parenting and family support for all types of families. We believe that healthy families create strong communities and with the right support, families, children and their communities can thrive. Parenting and marriage doesn’t come with an instruction book, but our experienced and professional, outcomes-based support professionals can be by your side to meet you right where you are at on your journey. We have a diverse, but small group of licensed mental health professionals and family support specialists to help you every step of the way.

It takes courage to ask for support. Coming this far is a victory in and of itself. You’re in touch with yourself enough to know that you need something to change, although you may not be certain yet of what that change should look like. Perhaps you need a shift in perspective during a difficult time. Maybe you need to learn to cope with challenging emotions. Perhaps it is your child who needs help and you need help learning how to help them. Whatever your need, you deserve an empathetic and dedicated guide to join you on your journey. You don't have to do this alone. Currently taking clients intermittently.

Every parent dreams of raising their children in ways that enable them to not only survive, but to thrive. As life unfolds, parents may encounter personal difficulties, or problems related to their children, that compromise their ability to provide consistent, responsive care. They may then be susceptible to feelings of overwhelm and discouragement. I offer families a compassionate, collaborative, strength-based therapeutic approach. I respectfully join with them in the belief that "We are in this together, and together, we will find our way through."

For the past 25 years, I have worked as a licensed psychotherapist with a PhD. I have been helping those who are searching for crystal clear waters, wanting inner peace and seeking integrity. It is within this context that the healthy mind will gravitate light of all kinds. Whereas, the sick mind will stumble in the darkness. I invite you to come and see me. We can do it! If there is a will there is a way. Let’s celebrate our positive and erase the negatives.

I have a waitlist for individuals ages 18 to 100 for psychotherapy, currently via video/telehealth. I expect to be able to accept new clients after July 1, 2024. I excel in supporting clients with complex trauma, attachment wounds, grief, loss, adjustment, depression, anxiety, and identity issues. I work best with clients who are open to exploring their emotions, embracing both laughter and tears, engaging in meaningful conversations, and delving deep within to gain self-understanding and valuable insights.