Therapists in 97204
Dr. Winter is a clinical psychologist with a background in treatment, assessment, and research. She specializes in anxiety and neurodevelopmental disorders including (but, not limited to) ADHD, Autism Spectrum, OCD, social anxiety, generalized anxiety, panic disorder, and agoraphobia. She excels at solving tricky clinical questions to identify what is causing specific problems or keeping someone from progressing in treatment.
Dr. Winter is a clinical psychologist with a background in treatment, assessment, and research. She specializes in anxiety and neurodevelopmental disorders including (but, not limited to) ADHD, Autism Spectrum, OCD, social anxiety, generalized anxiety, panic disorder, and agoraphobia. She excels at solving tricky clinical questions to identify what is causing specific problems or keeping someone from progressing in treatment.
Dana Dart-McLean
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Portland, OR 97204 (Online Only)
Anxiety, depression, ADHD, or trauma make it hard to be present in your life. If you feel alternately numb, buzzed, or overwhelmed, I can help. Deepen your understanding of how your body holds stress and anxiety to learn new ways to respond. Addressing trauma and anxiety with body awareness helps to stop negative thoughts or a harsh inner narrative. You will learn tools for processing overwhelming emotions in order to support you to feel grounded. With a foundation of self-trust and self-compassion, you are more effective and open to life. I work with couples and individuals.
Anxiety, depression, ADHD, or trauma make it hard to be present in your life. If you feel alternately numb, buzzed, or overwhelmed, I can help. Deepen your understanding of how your body holds stress and anxiety to learn new ways to respond. Addressing trauma and anxiety with body awareness helps to stop negative thoughts or a harsh inner narrative. You will learn tools for processing overwhelming emotions in order to support you to feel grounded. With a foundation of self-trust and self-compassion, you are more effective and open to life. I work with couples and individuals.
Joanne Baum
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Portland, OR 97204 (Online Only)
I partner with you to explore options and heal whatever is getting in your way & keeping you uncomfortably stuck. Our goal is to have you live the life you want to live, how you want to live it. I'm available for TeleHealth Sessions throughout Florida. If you want to tackle issues such as: Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition, Feeling Stuck, or wanting to make Personal or Career Changes, we can work together to meet your needs. I use Brainspotting, talk therapies, & a variety of treatment methods like CBT, MI, & DBT with you.
I partner with you to explore options and heal whatever is getting in your way & keeping you uncomfortably stuck. Our goal is to have you live the life you want to live, how you want to live it. I'm available for TeleHealth Sessions throughout Florida. If you want to tackle issues such as: Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition, Feeling Stuck, or wanting to make Personal or Career Changes, we can work together to meet your needs. I use Brainspotting, talk therapies, & a variety of treatment methods like CBT, MI, & DBT with you.
Serving ALL of Oregon online therapy. New Client Openings, No Waitlist. Individuals only. If life isn't how it should be, & if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship & need support during transition, codependency, LGBTQ2+
Serving ALL of Oregon online therapy. New Client Openings, No Waitlist. Individuals only. If life isn't how it should be, & if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship & need support during transition, codependency, LGBTQ2+
Tricia O'Connor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Portland, OR 97204 (Online Only)
Tricia O’Connor is a Licensed Professional Counselor. She has over a decade of clinical experience including residential, community, and private practice settings. Tricia specializes in providing therapy to individuals experiencing adjustment/life transition, depression, anxiety, stress management, religious/spiritual issues, and loss.
Tricia O’Connor is a Licensed Professional Counselor. She has over a decade of clinical experience including residential, community, and private practice settings. Tricia specializes in providing therapy to individuals experiencing adjustment/life transition, depression, anxiety, stress management, religious/spiritual issues, and loss.
Chance Summers
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Portland, OR 97204 (Online Only)
I specialize in trauma and PMDD. I believe each person has a natural tendency towards healing, and my role is to support your unique path. I find dreams to be invaluable for healing and encourage folks to explore their dreams in and outside of therapy. I use Menstrual Cycle Awareness (MCA) in my practice to help folks develop a deep connection with their bodies. No cycle is the same. Together, we’ll get to know your body’s unique phases and how they influence your body, mind, and spirit. Rather than trying to control your menstrual cycle for relief, we'll listen to your body and learn what it needs to be adequately supported.
I specialize in trauma and PMDD. I believe each person has a natural tendency towards healing, and my role is to support your unique path. I find dreams to be invaluable for healing and encourage folks to explore their dreams in and outside of therapy. I use Menstrual Cycle Awareness (MCA) in my practice to help folks develop a deep connection with their bodies. No cycle is the same. Together, we’ll get to know your body’s unique phases and how they influence your body, mind, and spirit. Rather than trying to control your menstrual cycle for relief, we'll listen to your body and learn what it needs to be adequately supported.
I’m passionate about supporting clients on their journeys towards more connected, authentic, and fulfilling lives. I take a non-pathologizing stance that sees you as a whole person interacting with a complex world, not just a diagnosis or set of symptoms. My goal is to help you to deepen your self-knowledge, improve your relationship to self and others, and take responsibility for your life choices. Don’t expect quick fixes or advice giving here—creating lasting change requires commitment and hard work! I see therapy as a partnership, and we will build a genuine trusting relationship so you feel safe to explore the unknown together.
I’m passionate about supporting clients on their journeys towards more connected, authentic, and fulfilling lives. I take a non-pathologizing stance that sees you as a whole person interacting with a complex world, not just a diagnosis or set of symptoms. My goal is to help you to deepen your self-knowledge, improve your relationship to self and others, and take responsibility for your life choices. Don’t expect quick fixes or advice giving here—creating lasting change requires commitment and hard work! I see therapy as a partnership, and we will build a genuine trusting relationship so you feel safe to explore the unknown together.
John W. Reiman
Licensed Professional Counselor, PhD
Verified Verified
Portland, OR 97204 (Online Only)
My ideal client has a life-long habit of being a ruthless self critic - unkind and even cruel to self. Self-compassion is the extending of kindness, care, warmth, and understanding (instead of beratement and criticism) toward yourself when faced with shortcomings, inadequacies, or failures. Self-compassion is the positive care and nurturing you offer yourself when you make mistakes, embarrass yourself, or come up short of a goal you were hoping to achieve. Having self-compassion means honoring and accepting your own essential humanity. Self-compassion is having grace for oneself. Sound like an impossibly high bar? It's not!
My ideal client has a life-long habit of being a ruthless self critic - unkind and even cruel to self. Self-compassion is the extending of kindness, care, warmth, and understanding (instead of beratement and criticism) toward yourself when faced with shortcomings, inadequacies, or failures. Self-compassion is the positive care and nurturing you offer yourself when you make mistakes, embarrass yourself, or come up short of a goal you were hoping to achieve. Having self-compassion means honoring and accepting your own essential humanity. Self-compassion is having grace for oneself. Sound like an impossibly high bar? It's not!
Melisa Alvarez
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97204 (Online Only)
Waitlist for new clients
We’d be a good fit if you’d like to: Change your relationship to your thoughts and past experience, identify negative thinking patterns, explore and identify learned conditioned patterns from early childhood that might not be serving you, challenge inner self-critic, learn to set boundaries, and access more awareness and compassion.
We’d be a good fit if you’d like to: Change your relationship to your thoughts and past experience, identify negative thinking patterns, explore and identify learned conditioned patterns from early childhood that might not be serving you, challenge inner self-critic, learn to set boundaries, and access more awareness and compassion.
That constant nagging voice of “Am I good enough?” is ever present. Feeling pulled to please everyone, you are worn down. From the outside, it looks like you’ve got it together! On the inside, you’re stressed, doubting yourself, and wondering if you can feel true joy again. You don’t know where to begin to change things and worry about failing, so you don’t do anything. Questioning if you even deserve to feel better, you are left feeling stuck and alone in this cave of overwhelm, while life keeps going on without you.
That constant nagging voice of “Am I good enough?” is ever present. Feeling pulled to please everyone, you are worn down. From the outside, it looks like you’ve got it together! On the inside, you’re stressed, doubting yourself, and wondering if you can feel true joy again. You don’t know where to begin to change things and worry about failing, so you don’t do anything. Questioning if you even deserve to feel better, you are left feeling stuck and alone in this cave of overwhelm, while life keeps going on without you.
While I treat a wide variety of psychological disorders, I also specialize in working with individuals and couples who are experiencing pre- and post-natal mood and anxiety disorders. Getting pregnant, giving birth, and raising a child are all stressful experiences and depression and anxiety are actually quite common. My goal is to assist clients in learning how to manage stress, and provide clients with emotional support and the right skills to help clients and/or their partners thrive.
While I treat a wide variety of psychological disorders, I also specialize in working with individuals and couples who are experiencing pre- and post-natal mood and anxiety disorders. Getting pregnant, giving birth, and raising a child are all stressful experiences and depression and anxiety are actually quite common. My goal is to assist clients in learning how to manage stress, and provide clients with emotional support and the right skills to help clients and/or their partners thrive.
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Both early and later recovery present different challenges. While of the "heavy lifting" work happens in the beginning support is still needed while we discover who we are, who we want to be, and how we want to live the life that that we worked hard to save. Growth and self discovery can be wonderful while still coming with confusion, pain and uncertainty. We can be several different people over our lives and it is possible to integrate them all to feel actualized, fulfilled, and content.
Both early and later recovery present different challenges. While of the "heavy lifting" work happens in the beginning support is still needed while we discover who we are, who we want to be, and how we want to live the life that that we worked hard to save. Growth and self discovery can be wonderful while still coming with confusion, pain and uncertainty. We can be several different people over our lives and it is possible to integrate them all to feel actualized, fulfilled, and content.
Healing Minds Therapy LLC
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Portland, OR 97204 (Online Only)
Hello, I'm Molly Terry, a dedicated and compassionate psychotherapist with a passion for guiding individuals through life's challenges. My expertise lies in offering support and therapeutic interventions for those grappling with stress, anxiety, trauma, relationship complexities, and pivotal life transitions. I firmly believe that personal growth sprouts from understanding and reflection, and my therapeutic space is designed to foster just that. When you choose to work with me, you're stepping into a safe haven—a space imbued with trust, honesty, and compassion. It's a sanctuary where you can delve deep into self-exploration
Hello, I'm Molly Terry, a dedicated and compassionate psychotherapist with a passion for guiding individuals through life's challenges. My expertise lies in offering support and therapeutic interventions for those grappling with stress, anxiety, trauma, relationship complexities, and pivotal life transitions. I firmly believe that personal growth sprouts from understanding and reflection, and my therapeutic space is designed to foster just that. When you choose to work with me, you're stepping into a safe haven—a space imbued with trust, honesty, and compassion. It's a sanctuary where you can delve deep into self-exploration
Anxiety is getting in your way. Your worries are draining you of time and energy. The life you want seems out of reach. You forget to take care of yourself because you’re so busy taking care of others. You feel misunderstood or isolated because of cultural issues. You want to work with a therapist who will listen deeply and holistically, who respects your identities and perspectives, and also collaborates with you to take your next steps in healing.
Anxiety is getting in your way. Your worries are draining you of time and energy. The life you want seems out of reach. You forget to take care of yourself because you’re so busy taking care of others. You feel misunderstood or isolated because of cultural issues. You want to work with a therapist who will listen deeply and holistically, who respects your identities and perspectives, and also collaborates with you to take your next steps in healing.
Are you overwhelmed by negative self-talk? Maybe you feel that no matter how hard you try, you somehow seem to miss the mark you set for yourself. Are you struggling with a sense of overwhelming anxiety, and your usual methods of coping are just not working anymore? Perhaps you've been hesitant to seek professional advice because you had a bad experience with a therapist, or you simply dislike labels. I am here to lend a hand. I strive to practice in a way that is most comfortable for my clients. For some, a diagnosis feels like validation; for others, it's a prison. I am happy to provide the service that best suits your needs.
Are you overwhelmed by negative self-talk? Maybe you feel that no matter how hard you try, you somehow seem to miss the mark you set for yourself. Are you struggling with a sense of overwhelming anxiety, and your usual methods of coping are just not working anymore? Perhaps you've been hesitant to seek professional advice because you had a bad experience with a therapist, or you simply dislike labels. I am here to lend a hand. I strive to practice in a way that is most comfortable for my clients. For some, a diagnosis feels like validation; for others, it's a prison. I am happy to provide the service that best suits your needs.
Lexi Marquardt Hill
Clinical Social Work/Therapist, LCSW, LICSW, CCTP
Verified Verified
Portland, OR 97204 (Online Only)
From the very beginning, I work to build trust and a foundation for my clients that allows them to feel safe to share and explore their personal narrative. I empower individuals to recognize that they have the ability to change negative ways of thinking, create new patterns of relationships with themselves and others, and set boundaries that allow them to move through the world feeling supported. My main focus is treating eating disorders using the HAES foundation. I am a certified clinical trauma professional currently working on my EMDR certification. Other modalities I utilize are CBT, DBT, IFS, Solution Focused, MI, and more.
From the very beginning, I work to build trust and a foundation for my clients that allows them to feel safe to share and explore their personal narrative. I empower individuals to recognize that they have the ability to change negative ways of thinking, create new patterns of relationships with themselves and others, and set boundaries that allow them to move through the world feeling supported. My main focus is treating eating disorders using the HAES foundation. I am a certified clinical trauma professional currently working on my EMDR certification. Other modalities I utilize are CBT, DBT, IFS, Solution Focused, MI, and more.
I am a licensed clinical social worker specializing in working with children, adolescents, and adults. After graduating with a Masters in Social Work from the University of Michigan in 2003, I have provided both home based and outpatient therapy to at risk youth and families.
I specialize in working with children, adolescents and adults dealing with a wide range of issues.
I believe that small shifts at any level, i.e. personal, environmental, or within relationships, can affect positive change within any individual and system.
I am a licensed clinical social worker specializing in working with children, adolescents, and adults. After graduating with a Masters in Social Work from the University of Michigan in 2003, I have provided both home based and outpatient therapy to at risk youth and families.
I specialize in working with children, adolescents and adults dealing with a wide range of issues.
I believe that small shifts at any level, i.e. personal, environmental, or within relationships, can affect positive change within any individual and system.
Unchosen suffering can be profoundly agonizing. What happens to us in life, can leave us feeling depleted, overwhelmed and lost. I offer mind-body focused and trauma informed evidence-based psychotherapy to help enhance your own inherent, natural capacity to heal and restore. I am deeply committed to providing safe healing spaces for those facing profound and devastating grief and trauma. Stress from many different sources can take a toll on our well-being and our sense of connection in our lives. Our work together can help you restore and gain an increased capacity to be nonjudgmentally present and in tune your most authentic self.
Unchosen suffering can be profoundly agonizing. What happens to us in life, can leave us feeling depleted, overwhelmed and lost. I offer mind-body focused and trauma informed evidence-based psychotherapy to help enhance your own inherent, natural capacity to heal and restore. I am deeply committed to providing safe healing spaces for those facing profound and devastating grief and trauma. Stress from many different sources can take a toll on our well-being and our sense of connection in our lives. Our work together can help you restore and gain an increased capacity to be nonjudgmentally present and in tune your most authentic self.
Hi and welcome! My therapeutic style is warm, person-centered, and trauma-informed. My clients tell me that I am helpful, and the intervention have helped to provide relief from their symptoms. I believe that for therapy to be effective, a strong therapeutic connection is essential, and co-creating this partnership with the client is a priority along the therapeutic journey. My mission is to empower my clients to foster a supportive relationship within themselves and others. I co-create interventions with clients to help with a wide range of issues such as stress, depression, anxiety, PTST, relationship issues, and more.
Hi and welcome! My therapeutic style is warm, person-centered, and trauma-informed. My clients tell me that I am helpful, and the intervention have helped to provide relief from their symptoms. I believe that for therapy to be effective, a strong therapeutic connection is essential, and co-creating this partnership with the client is a priority along the therapeutic journey. My mission is to empower my clients to foster a supportive relationship within themselves and others. I co-create interventions with clients to help with a wide range of issues such as stress, depression, anxiety, PTST, relationship issues, and more.
I am a licensed psychologist providing video telehealth & in-person counseling to adults in Oregon who are struggling in their lives and relationships. Together, we explore the habits and beliefs that keep them from realizing their potential. In my practice, clients discover clarity about their values and boundaries, and are empowered to make change in their lives. My approach is to build a relationship of support and trust with you that offers the safety to explore problems with flexibility and curiosity. My clinical and research experience has given me expertise in human behaviors and emotions, but you are the expert of yourself.
I am a licensed psychologist providing video telehealth & in-person counseling to adults in Oregon who are struggling in their lives and relationships. Together, we explore the habits and beliefs that keep them from realizing their potential. In my practice, clients discover clarity about their values and boundaries, and are empowered to make change in their lives. My approach is to build a relationship of support and trust with you that offers the safety to explore problems with flexibility and curiosity. My clinical and research experience has given me expertise in human behaviors and emotions, but you are the expert of yourself.
See more therapy options for 97204
How does your Therapist compare?
Number of Therapists in 97204
100+
Average cost per session
$167
Therapists in 97204 who prioritize treating:
94% | Anxiety |
85% | Depression |
79% | Stress |
77% | Relationship Issues |
77% | Self Esteem |
75% | Trauma and PTSD |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
54% | Aetna |
54% | PacificSource |
43% | Cigna and Evernorth |
How Therapists in 97204 see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 97204?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.