Therapists in 97128

Seeking support is a vulnerable and often times difficult step to take. I seek to make this process as easy as possible. If you are struggling, reaching out for help is a great first step to improving yourself. I commonly treat those suffering from anxiety, depression, and major life changes. I am a licensed clinical psychologist in the state of Oregon. I love and take the role of psychologist seriously as I partner alongside others to provide expertise on the journey towards healing and improved quality of life. I strive to connect with each person I work with to provide individualized treatment.

You can take control of your life. You don't have to live a life suffering from trauma or addiction. You don't have to feel isolated or scared anymore. Finding the right therapist to start your journey isn't easy. I have a wide range of treatment options awaiting anyone willing to take the first steps towards a new start.

I work with a variety of concerns; trauma, depression, anxiety, grief, abandonment, and others. I use an integrative approach leaning heavily on attachment theory. I have also spent significant time working with children and adolescents with complex trauma and/or abandonment. I believe that people have an inherent resiliency, even if it seems lost for a time and people can often find it within themselves to heal and grow with help when needed. My time with clients is spent looking for the ways in which that healing and growth can be realized.

Maybe, you're looking for help with your marriage, or help with a personal life issue, or you want to work through the pain of past hurts or the grief of a significant loss? Counseling provides the opportunity for healthy change, personal growth and healing. I work from an integrated Adlerian and cognitive-behavioral perspective. I focus on helping my clients change thoughts and actions, so they may better understand their problems and find healing from life's hurts, restore health to relationships, and develop helpful solutions to life's challenges.

No one makes it through life without picking up stuff that weighs us down or holds us back. Counseling gives us the chance to examine why we're carrying this stuff around and how to let go of it. By using Rational Emotive Behavior Therapy along with a mixture of therapeutic styles, we will work together to uncover the thoughts and beliefs that drive your emotions and behaviors so that you can move forward in your life with confidence. My associates and I work with adults of all ages and with any level of mental health goals or concerns.

Accepting new clients June 24th, 2024. I work with individuals and couples facing a variety of challenges. I will help you tackle depression, anxiety, conflict, PTSD, grief and other challenges so that pain and fear do not block you from life satisfaction and good relationships. Where you feel stuck can be what propels you forward. What causes you pain can be what ultimately changes your life situation. My approach is sensitive, compassionate, humorous at times, and defined by a passion for helping others live their best life.

Studies show women attend counseling nearly 2-1 vs men. That said men, understandably, have cultivated a natural and valid discomfort for talking out issues, with the legitimate fear of being harshly judged or truly not heard. Well, I’d like to help men who find counseling uncomfortable. Suicide is the 11th overall cause of death in America. MIDDLE-AGE men have the HIGHEST rate of suicide making up nearly 70% of those total numbers. I’m here to help those men that want to find help, and need to truly be heard. As far as my approach, I’m a combination of holistic and realistic. Women are welcome as well, Im equal opportunity!