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Allison Jean Pichardo
Allison Jean Pichardo
Marriage & Family Therapist, LMFT
Photo of Allison Jean Pichardo, LMFT, Marriage & Family Therapist in Sacramento

Allison Jean Pichardo

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
2023 N Street, Sacramento, CA 95811
Let's Connect (408) 705-2569
I am passionate about helping individuals achieve their best selves and find fulfillment in life. Sometimes, we are held back by past hurts, low self esteem, anxiety, loss, or other life challenges. If you want to find ways to overcome life challenges, feel more confident, and have better relationships, I am here to help! I also love working with couples. Relationships, especially those with our spouse or partner are the most important thing in life. Often couples find themselves struggling to communicate and feel disconnected from one another. I would love to help you and your partner feel more connected!
I specialize in working with individuals suffering from anxiety, particularly social anxiety and shyness. I also specialize in helping individuals through the grief process as well as providing support to caregivers. In addition, to working with individuals, I help couples improve communication and emotional intimacy.
In addition to in-person therapy sessions, I conduct some therapy sessions via video chat. Video chat sessions are available to clients anywhere in California. Video chat therapy is not suitable for all types of therapy particularly couples. Fees for video chat therapy are the same as in-person sessions.
Call or Allison Jean Pichardo now for a free 15 minute consultation - (408) 705-2569

My Practice at a Glance

Available both in-person and online

Balanced Life Therapy

2023 N Street

Sacramento, CA 95811

(408) 705-2569
I am conducting sessions both in person and via video chat. Please contact me for scheduling availability.
I specialize in Anxiety, Grief and Relationship Issues 
$175 Per Session  
I see individuals and couples  
Let's Connect (408) 705-2569

My Practice at a Glance

Available both in-person and online

Balanced Life Therapy

2023 N Street

Sacramento, CA 95811

(408) 705-2569
I am conducting sessions both in person and via video chat. Please contact me for scheduling availability.
I specialize in Anxiety, Grief and Relationship Issues 
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa
"
I do not accept insurance, however clients who have insurance that reimburses for my services are welcome to submit their own claims.
Call or for a free 15 minute consultation now - (408) 705-2569
Allison Jean Pichardo
Marriage & Family Therapist, LMFT
"
I do not accept insurance, however clients who have insurance that reimburses for my services are welcome to submit their own claims.
Call or for a free 15 minute consultation now - (408) 705-2569
Allison Jean Pichardo
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 91163 Allison Jean Pichardo
  • Certificate from CAMFT 141309 / 2018
  • Attended John F. Kennedy University, Graduated 2013
Feel free to ask about qualifications and training experience. or (408) 705-2569
Allison Jean Pichardo
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (408) 705-2569
Allison Jean Pichardo
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Relationship Issues

Expertise

  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Stress
  • Therapy for caregivers
Do these issues align with your needs? or (408) 705-2569
Allison Jean Pichardo
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (408) 705-2569
Allison Jean Pichardo
Marriage & Family Therapist, LMFT

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
Ask about what different forms of therapy will be like. or (408) 705-2569
Allison Jean Pichardo
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (408) 705-2569
Allison Jean Pichardo
Marriage & Family Therapist, LMFT

Location

Primary Location

Balanced Life Therapy

2023 N Street

Sacramento, CA 95811

(408) 705-2569
"
I am conducting sessions both in person and via video chat. Please contact me for scheduling availability.
Call for a free consultation now - (408) 705-2569
Allison Jean Pichardo
Marriage & Family Therapist, LMFT
"
I am conducting sessions both in person and via video chat. Please contact me for scheduling availability.
Call for a free consultation now - (408) 705-2569
Allison Jean Pichardo
Marriage & Family Therapist, LMFT
Last Modified: 16 Apr 2024