Chronic Illness Therapists in 95621
Sean Kennedy
Clinical Social Work/Therapist, LCSW
Verified Verified
Citrus Heights, CA 95621
Welcome to my profile. I am Sean Kennedy LCSW. As a Licenced Clinical Social Worker, I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you. I work with a diverse range of clients. The most common kinds of clients with whom I work are people like you who are going through the muck and mire of life. We all know life can get really hectic and we just need someone to help sort it all out.
Welcome to my profile. I am Sean Kennedy LCSW. As a Licenced Clinical Social Worker, I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you. I work with a diverse range of clients. The most common kinds of clients with whom I work are people like you who are going through the muck and mire of life. We all know life can get really hectic and we just need someone to help sort it all out.
Lori Hunter
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95621
I currently work with couples needing help connecting on both an emotional and intimate level. When couples are struggling with an affair or thoughts of separation, that is when I help them realign their goals, needs, and wants to assist in creating marriage 2.0. It's my passion to help couples who want to be better connected and work through the everyday challenges of life. I specialize in couples of all stages and have specific experience guiding couples who are divorcing do so in a way that honors both people involved. I also work with individuals that have past trauma or anxiety due to life transitions and experiences.
I currently work with couples needing help connecting on both an emotional and intimate level. When couples are struggling with an affair or thoughts of separation, that is when I help them realign their goals, needs, and wants to assist in creating marriage 2.0. It's my passion to help couples who want to be better connected and work through the everyday challenges of life. I specialize in couples of all stages and have specific experience guiding couples who are divorcing do so in a way that honors both people involved. I also work with individuals that have past trauma or anxiety due to life transitions and experiences.
Jennifer Kuchler
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95621
My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This therapeutic approach can help address anxiety symptoms, lack of identity, pressured performance, depression, and lack of communication skills. I, Jennifer Kuchler LMFT 138153, am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics.
My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This therapeutic approach can help address anxiety symptoms, lack of identity, pressured performance, depression, and lack of communication skills. I, Jennifer Kuchler LMFT 138153, am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics.
Heather Thomas
Marriage & Family Therapist, IMFT
Verified Verified
Citrus Heights, CA 95621
Hello and welcome; my name is Heather Thomas, and I am a licensed marriage and family therapist. I've been working with individuals, families, and couples for over 10 years, helping them find the solutions within themselves, learn to emotionally regulate despite what is going on around them, learn to manage distress and to problem-solve. My goal is to help you create a life that is worth living and one where you are able to be the best version of yourself.
Hello and welcome; my name is Heather Thomas, and I am a licensed marriage and family therapist. I've been working with individuals, families, and couples for over 10 years, helping them find the solutions within themselves, learn to emotionally regulate despite what is going on around them, learn to manage distress and to problem-solve. My goal is to help you create a life that is worth living and one where you are able to be the best version of yourself.
Leslie Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Citrus Heights, CA 95621
My name is Leslie Davis. I am a Licensed Clinical Social Worker (LCSW) based in San Francisco, California and work with clients statewide via telehealth. My experience includes 20 years in the clinical psychotherapy and professional counseling arena, working with clients struggling with anxiety, depression, addiction, and complex trauma. I provide individual therapy to adults experiencing a wide range of concerns and mental health challenges, including anxiety, depression, ADHD, chronic pain, complex trauma/PTSD, grief/loss, self-esteem, substance abuse, and relationship issues.
My name is Leslie Davis. I am a Licensed Clinical Social Worker (LCSW) based in San Francisco, California and work with clients statewide via telehealth. My experience includes 20 years in the clinical psychotherapy and professional counseling arena, working with clients struggling with anxiety, depression, addiction, and complex trauma. I provide individual therapy to adults experiencing a wide range of concerns and mental health challenges, including anxiety, depression, ADHD, chronic pain, complex trauma/PTSD, grief/loss, self-esteem, substance abuse, and relationship issues.
Melanie Castellari
Marriage & Family Therapist, LMFT
Verified Verified
Citrus Heights, CA 95621
I have an eclectic approach to therapy, working with my clients within the time and space that they are in while providing guidance and empathetic listening. I enjoy working with individuals and couples who need to reduce their angst and increase their enjoyment of life, themselves, and one another. I work with clients one-on-one or as a couple. My specialty is couples; however, I enjoy doing individual self-development work as well as behavior and crisis management. Working to ensure individuals fully maximize their individual potential. I believe communication is the base for a full, intimate, and engaging relationship.
I have an eclectic approach to therapy, working with my clients within the time and space that they are in while providing guidance and empathetic listening. I enjoy working with individuals and couples who need to reduce their angst and increase their enjoyment of life, themselves, and one another. I work with clients one-on-one or as a couple. My specialty is couples; however, I enjoy doing individual self-development work as well as behavior and crisis management. Working to ensure individuals fully maximize their individual potential. I believe communication is the base for a full, intimate, and engaging relationship.
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Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.