Heather Thomas
Marriage & Family Therapist, IMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Rancho Cordova, CA 95670
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (916) 659-7587
Managed by Rula Health. Your call or email may go to a representative.
Hello and welcome; my name is Heather Thomas, and I am a licensed marriage and family therapist. I've been working with individuals, families, and couples for over 10 years, helping them find the solutions within themselves, learn to emotionally regulate despite what is going on around them, learn to manage distress and to problem-solve. My goal is to help you create a life that is worth living and one where you are able to be the best version of yourself.
I work with pre-teens, teens, young adults, and ages up to 90. I also work with couples and families. I work with LGBTQ+ folks and have worked with clients who are in ethical, non-monogamous relationships, divorced, and blended families.
I am a trained Jungian therapist, and I use a psychodynamic, psychoanalytic, person-centered approach. I am trained in ACT, CBT, CPT, Trauma Informed, DBT, Schema Therapy, and EMDR. I like to use a holistic approach since humans are multi-faceted, and not one approach works for everyone.
Take the first step to help. Call or Email Heather Thomas now - (916) 659-7587
Let's Connect (916) 659-7587
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 659-7587
Heather Thomas
Marriage & Family Therapist, IMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / 52806 Heather Thomas
Feel free to ask about qualifications and training experience. Email or (916) 659-7587
Heather Thomas
Marriage & Family Therapist, IMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Divorce
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
Do these issues align with your needs? Email or (916) 659-7587
Heather Thomas
Marriage & Family Therapist, IMFT
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Feminist
- Gottman Method
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
Ask about what different forms of therapy will be like. Email or (916) 659-7587
Heather Thomas
Marriage & Family Therapist, IMFT
Location
Additional Location
Clovis, CA 93611
(916) 659-7587Nearby Areas
Take the first step to help. Call now - (916) 659-7587
Heather Thomas
Marriage & Family Therapist, IMFT