Therapists in 95616

Are you looking for a friendly support in order to gain the clarity of your worries, difficulties, values, needs, and goals. I want to provide accurate understanding and to walk alongside you with your struggles. You are the expert in your life, not me. It would be a privilege for me to share your struggles and breakthrough.

Welcome, I appreciate your interest in exploring the options of my practice. As a registered Art Therapist and Marriage and Family Therapist my approach tends to be interactive. I value a strength-based perspective with clients that focuses on identifying and building strengths as a means to achieve your goals, especially approaches to well being and happiness. I often use solution-focused and narrative approaches that include skill building through cognitive-behavioral techniques. I provide a variety of modalities to address clients' needs which includes art therapy groups for teens and adults as means of support and expression.

People want to be understood. Everyone wants to feel good yet each day our moods change as life’s circumstances intrude. Many times, the trauma we have experienced or our negative self-talk work to prevent us from good decisions. You may be considering counseling because you want to change something about yourself. For most people this kind of change can be hard work. To change yourself, it is helpful to understand how your thoughts, emotions and actions all interact to make up who you are. Real, lasting change is the result of a bunch of small changes that require a shift in thoughts and beliefs.

I provide an accepting, nonjudgmental place for you to explore who you are, how you got to where you are, and to help you move forward in your life. If you are interested in learning about yourself and healing the wounds left by events in childhood and adulthood, I can help guide you on this journey.

I am offering in-person and telehealth. I support my clients through the use of expressive arts and somatic awareness. I work with youth, teens, young professionals, parents/single-parents and couples supporting issues with anxiety, fear, shame, life transitions, grief, daily stressors, relationship challenges of many varieties, and formation/re-formation of self. You are capable of transforming challenges, pain, breakdowns or trauma into self-actuating power and wisdom. I offer warm presence, encouraging easeful participation and invitation of your creative spirit.

I specialize in supporting women, college-aged individuals, young girls and teens. Together, we focus on your anxiety, depression and finding goals. All of these are quite treatable. Positive Psychology is a valuable tool for feeling supported and safe to talk about absolutely everything. A trusted psychologist reminds others of their strengths, how to center, self-regulate and feel more solid in oneself. For decades, I have treated ambiguous issues, offered compassionate therapy with depression, anxiety, and low self-esteem. Additionally, I support families and LGBTQ+ individuals. Feel free to contact me about positively anything.

My name is Herbert Wright, and I am a Licensed Marriage and Family Therapist who specializes in Humanistic / Existential, CBT, Object Relations, Solution Focused, and Structural Family Therapy. I have worked with various clients who have had issues with Substance abuse, Sexual Abuse, Schizophrenia, Grief and Loss, Abandonment, Isolation, Borderline Personality Disorder, Nightmares, Insomnia, Suicide, At-risk youth, open Department of Children and Family Services, Probation, Court Ordered, Family Reunification, Career Planning, Coaching, Spiritual, Trauma, and Religious issues

Are you looking for inner peace, deeper meaning, or a more intimate connection to your self and others (your child, partner, peers, relatives)? If unresolved issues are impacting your life I provide a safe environment to explore and confront the things that are holding you back. I can help you gain a new perspective to resolve your specific life challenges.

Being a part of the military can add a complicated layer to life and especially to family life. Not only does the military bring its own culture and obligations, it also brings its own "family" component that can get "tangled" when interwoven. Often times service members and partners find themselves struggling to balance family life with work and military life and when life is out of balance a multitude of issues can arise such as depression and anxiety, not to mention coping with any added stress such as combat experiences or other trauma within or out of the military.

Hi, I’m Janice Valdez and I am a Licensed Marriage Family therapist. My career began providing services to individuals who suffer from addiction. For the last three years I have provided individual therapy to clients of all ages with an array of different issues including depression, anxiety, grief, trauma, abuse, and more.

Are your thoughts so overwhelming they have you feeling anxious, alone, or never good enough? Is depression and anxiety making you feel misunderstood or even exhausted? I get it. Walking through life feeling unseen is difficult. It can be scary looking for guidance, but therapy can be life changing! Talking to someone you can trust and feel accepted is like a weight off your shoulders. As your therapist, making you feel comfortable is my priority - where you are heard, understood, and seen. I will walk alongside you so you can better understand your thoughts and emotions while giving you respect, and a non-judgmental space.

Hello, I'm Taneesha! I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress. I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.

Does your son or daughter seem unhappy, worried or frightened? Do they frequently get into trouble at school? Has there been a shift in their behavior that concerns you? Do they have difficulty making or maintaining friendships? Do they act mean, have angry outbursts or act aggressively because they cannot control their actions? Are they restless or have difficulty concentrating? These are just some of the problems I assist children, adolescents and their families in overcoming. Call me and we can talk further. I also work with adults with anxiety, parenting challenges, or those who have struggled with trauma.

I believe that you have the wisdom and capability to live the life you desire and deserve. I can help you tap into your individual strengths to overcome challenges and create a more meaningful, connected, authentic and fulfilling life. My approach to therapy is client-focused, open and compassionate.