Support Groups in 95616

Hosted by Dafna Gatmon
Psychologist, PhD
Verified Verified
Group meets in Davis, CA 95616
(530) 441-2979 View (530) 441-2979
Neurodivergent and struggling? Trying to figure it all out? Adulting? Navigating systems? Emotional regulation? Executive Dysfunction? Making or keeping friends? Life transitions or big changes? Come join us for a therapeutic process group!
Hosted by Jackie MacNear
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Davis, CA 95616
Neurodivergent and struggling? Trying to figure it all out? Adulting? Navigating systems? Emotional regulation? Executive Dysfunction? Making or keeping friends? Life transitions or big changes? Come join us for a therapeutic process group!
(530) 451-0350 View (530) 451-0350
This group is designed for women between the ages of 25 and 35 who seek to grow in their confidence and understanding of what it means to be in authentic and lasting relationships. The group runs for 12 consecutive weeks ...
Hosted by Erica Wright
Marriage & Family Therapist, MS, MFT
Verified Verified
Group meets in Davis, CA 95616
This group is designed for women between the ages of 25 and 35 who seek to grow in their confidence and understanding of what it means to be in authentic and lasting relationships. The group runs for 12 consecutive weeks ...
(530) 441-0843 View (530) 441-0843
The Eating Disorders Process Group is a process group for adult women who are motivated in their recovery from disordered eating. Weekly meetings provide a safe and confidential space for exploring thoughts, feelings, and experiences related to healing, emotional expression, ...
Hosted by Cara Arndorfer
Psychologist, PhD
Verified Verified
Group meets in Davis, CA 95616
The Eating Disorders Process Group is a process group for adult women who are motivated in their recovery from disordered eating. Weekly meetings provide a safe and confidential space for exploring thoughts, feelings, and experiences related to healing, emotional expression, ...
(530) 564-1761 View (530) 564-1761
I offer a daytime Women's Wellness Group in Davis. This is an 8 week commitment. The Group meets 90 minutes a session. Focus is on create a safe and accepting setting where you can better improve stress management and coping ...
Hosted by Rosemary Claire Miles
Psychologist, PhD, LMFT
Verified Verified
Group meets in Davis, CA 95616
I offer a daytime Women's Wellness Group in Davis. This is an 8 week commitment. The Group meets 90 minutes a session. Focus is on create a safe and accepting setting where you can better improve stress management and coping ...
(530) 756-0555 x121 View (530) 756-0555 x121
Open-ended, relational therapy groups to help members connect with each other and communicate more honestly. As trust grows, members develop a space where they can be themselves and relate more authentically. This leads to a stronger sense of identity, greater ...
Hosted by Lawrence Shweky
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Group meets in Davis, CA 95616
Open-ended, relational therapy groups to help members connect with each other and communicate more honestly. As trust grows, members develop a space where they can be themselves and relate more authentically. This leads to a stronger sense of identity, greater ...
(530) 341-3945 View (530) 341-3945
This group offers a safe place to explore addictions to substances and behaviors. It is an adult and young adult group for individuals in all stages of recovery. It can serve as a bridge, or as an alternative, to 12 ...
Hosted by Tim Willison
Marriage & Family Therapist, PhD, MFT, CADC
Verified Verified
Group meets in Davis, CA 95616
This group offers a safe place to explore addictions to substances and behaviors. It is an adult and young adult group for individuals in all stages of recovery. It can serve as a bridge, or as an alternative, to 12 ...
(530) 508-6918 View (530) 508-6918
This group is not currently running.
Hosted by Rebecca L Sawyer
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Davis, CA 95616
This group is not currently running.
(530) 495-4091 View (530) 495-4091
This group is designed to support first-time mothers. Sessions are offered in small in-person groups and virtual sessions. Babies are of course welcomed! The group sessions focus on reminding first-time mothers they are not alone. It's a place where we ...
Hosted by Sara Ruebelt, Ph.D, LMFT
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
Group meets in Davis, CA 95616
This group is designed to support first-time mothers. Sessions are offered in small in-person groups and virtual sessions. Babies are of course welcomed! The group sessions focus on reminding first-time mothers they are not alone. It's a place where we ...
(530) 554-1442 View (530) 554-1442
This group is for men and women interested in: Improving relationship skills and managing related anxiety, depression, anger and isolation; deepening your capacity for intimacy, closeness and connection; exploring how you impact others and how others impact you; learning more ...
Hosted by Mitchel Adler
Psychologist, PsyD, CGP
Verified Verified
Group meets in Davis, CA 95616
This group is for men and women interested in: Improving relationship skills and managing related anxiety, depression, anger and isolation; deepening your capacity for intimacy, closeness and connection; exploring how you impact others and how others impact you; learning more ...
(530) 639-8000 View (530) 639-8000
Circle of Security is a well-researched parenting class based on attachment theory. It focuses on developing an attuned, nurturing relationship between parents and children using video clips and discussion.
Hosted by Linda Hendricks
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Davis, CA 95616
Circle of Security is a well-researched parenting class based on attachment theory. It focuses on developing an attuned, nurturing relationship between parents and children using video clips and discussion.
(530) 723-6906 View (530) 723-6906
This group is for transgender and nonbinary teens, along with their family members. The group is run from a gender-affirming perspective, designed to help support teens in their gender identity and help family members understand how they can help support ...
Hosted by Kimberly Alston-Stepnitz
Psychologist, PsyD
Verified Verified
Group meets in Davis, CA 95616
This group is for transgender and nonbinary teens, along with their family members. The group is run from a gender-affirming perspective, designed to help support teens in their gender identity and help family members understand how they can help support ...
(530) 771-6054 View (530) 771-6054
Inviting Men to address issues of sensitivity vs. anger, acceptance vs. dominance/control, accommodation vs. healthy assertiveness. Welcoming men in and out of committed relationships that may have identify patterns of behavior. Age welcome 35+. Will limit group size to 6 ...
Hosted by Lee Ockenden
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Davis, CA 95616
Inviting Men to address issues of sensitivity vs. anger, acceptance vs. dominance/control, accommodation vs. healthy assertiveness. Welcoming men in and out of committed relationships that may have identify patterns of behavior. Age welcome 35+. Will limit group size to 6 ...
(530) 645-9211 View (530) 645-9211
Interpersonal process group for men and women. In a safe setting, develop a greater understanding of your communication style and patterns, foster closer relationships with other group members and increase awareness of your emotions.
Hosted by Shani Simon
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Group meets in Davis, CA 95616
Interpersonal process group for men and women. In a safe setting, develop a greater understanding of your communication style and patterns, foster closer relationships with other group members and increase awareness of your emotions.
(530) 431-8863 View (530) 431-8863
Hosted by Youssef Adel Elmanawy
Counselor, PhD, LAADC, ACRPS
Not Verified Not Verified
Group meets in Davis, CA 95616
(530) 287-8247 View (530) 287-8247
Group Forming
Hosted by Shani Simon
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Group meets in Davis, CA 95616
Group Forming
(530) 431-8863 View (530) 431-8863
This is a group forming, aimed at providing teens ages 14-18 with getting support, exploring identity and relationships (at school and home,) and building community.
Hosted by Kimberly Alston-Stepnitz
Psychologist, PsyD
Verified Verified
Group meets in Davis, CA 95616
This is a group forming, aimed at providing teens ages 14-18 with getting support, exploring identity and relationships (at school and home,) and building community.
(530) 771-6054 View (530) 771-6054
Trauma, especially trauma early in life, can dramatically cripple an individua'ls ability to participate in relationships and enjoy life. This group offers a safe and compassionate space to gradually and safely explore the wounds and pain of the past and ...
Hosted by Tim Willison
Marriage & Family Therapist, PhD, MFT, CADC
Verified Verified
Group meets in Davis, CA 95616
Trauma, especially trauma early in life, can dramatically cripple an individua'ls ability to participate in relationships and enjoy life. This group offers a safe and compassionate space to gradually and safely explore the wounds and pain of the past and ...
(530) 508-6918 View (530) 508-6918
This group is for men and women interested in: Improving relationship skills and managing related anxiety, depression, anger and isolation; deepening your capacity for intimacy, closeness and connection; exploring how you impact others and how others impact you; learning more ...
Hosted by Mitchel Adler
Psychologist, PsyD, CGP
Verified Verified
Group meets in Davis, CA 95616
This group is for men and women interested in: Improving relationship skills and managing related anxiety, depression, anger and isolation; deepening your capacity for intimacy, closeness and connection; exploring how you impact others and how others impact you; learning more ...
(530) 639-8000 View (530) 639-8000
Spiritual abuse occurs when a spiritual leader or system uses their power to control, coerce, manipulate or exploit their followers.Critical thinking, and personal opinions are discouraged. Leaving a restrictive group can be very scary and isolating. One of the most ...
Hosted by Debbie Warner Glander
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Davis, CA 95616
Spiritual abuse occurs when a spiritual leader or system uses their power to control, coerce, manipulate or exploit their followers.Critical thinking, and personal opinions are discouraged. Leaving a restrictive group can be very scary and isolating. One of the most ...
(530) 363-1212 View (530) 363-1212
1
FAQs - About Group Therapy and Support Groups

How can I find a support group in 95616?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.