Photo of Audrey Hu, Associate Clinical Social Worker in 94609, CA
Audrey Hu
Associate Clinical Social Worker, ASW
Verified Verified
Oakland, CA 94609
I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(415) 715-1673 View (415) 715-1673
Photo of Erika Liu-Culpin, Marriage & Family Therapist in 94609, CA
Erika Liu-Culpin
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Oakland, CA 94609  (Online Only)
I conduct therapy through the lens of a Humanistic Approach & am client-centered based. In session you can expect to be challenged, empowered & learn about yourself as well as the relationships in your life. I will help you identify the ways in which you are living on autopilot & will allow you to explore negative patterns you may be stuck living in. I will hold you accountable to track unhealthy behaviors, set clear boundaries, help break generational trauma & find what coping strategies work for you. My goal is to bring authenticity, support & non-judgment while helping you find the strength to navigate through life challenges.
I conduct therapy through the lens of a Humanistic Approach & am client-centered based. In session you can expect to be challenged, empowered & learn about yourself as well as the relationships in your life. I will help you identify the ways in which you are living on autopilot & will allow you to explore negative patterns you may be stuck living in. I will hold you accountable to track unhealthy behaviors, set clear boundaries, help break generational trauma & find what coping strategies work for you. My goal is to bring authenticity, support & non-judgment while helping you find the strength to navigate through life challenges.
(650) 337-3017 View (650) 337-3017
Photo of Jayeon Kim, Marriage & Family Therapist in 94609, CA
Jayeon Kim
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Oakland, CA 94609
Hello. I'm Jayeon Kim. I help people overcome unwanted emotional, relational, or behavioral patterns. I expertise in depression, anxiety, perfectionism, multicultural or interpersonal issues—with family of origin or an intimate partner—and complex developmental trauma (CPTSD). CPTSD means that you have experienced prolonged difficulties especially in your childhood or adolescence, such as emotionally neglectful parents or a culture that didn’t accept or foster who you really were. I integrate psychodynamics (depth work), existential, humanistic, client-centered, gestalt, somatic experiencing, and internal family system (parts work).
Hello. I'm Jayeon Kim. I help people overcome unwanted emotional, relational, or behavioral patterns. I expertise in depression, anxiety, perfectionism, multicultural or interpersonal issues—with family of origin or an intimate partner—and complex developmental trauma (CPTSD). CPTSD means that you have experienced prolonged difficulties especially in your childhood or adolescence, such as emotionally neglectful parents or a culture that didn’t accept or foster who you really were. I integrate psychodynamics (depth work), existential, humanistic, client-centered, gestalt, somatic experiencing, and internal family system (parts work).
View
Photo of Micah Davis Anderson, Marriage & Family Therapist in 94609, CA
Micah Davis Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94609  (Online Only)
I am an empathic Licensed Marriage Family Therapist (132754) with a humanistic-existential approach, offering a decade of experience with both group facilitation, couples work, and one-on-ones. My strengths include mindfulness-based interventions, trauma and crisis, incarcerated youth and adults, and Muslim outreach.
I am an empathic Licensed Marriage Family Therapist (132754) with a humanistic-existential approach, offering a decade of experience with both group facilitation, couples work, and one-on-ones. My strengths include mindfulness-based interventions, trauma and crisis, incarcerated youth and adults, and Muslim outreach.
View
Photo of Melissa Satram, Marriage & Family Therapist in 94609, CA
Melissa Satram
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94609
By using CBT, Mindfulness, Psychodynamic, and Humanistic approach, I can help you navigate life's ups and downs and shift patterns, thoughts, and behaviors.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
By using CBT, Mindfulness, Psychodynamic, and Humanistic approach, I can help you navigate life's ups and downs and shift patterns, thoughts, and behaviors.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(415) 223-2143 View (415) 223-2143
Photo of Victoria Julita Spiers, Marriage & Family Therapist in 94609, CA
Victoria Julita Spiers
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Oakland, CA 94609
Waitlist for new clients
As a non-pathologizing humanistic-existential Gestalt therapist, I will meet you exactly where you are. I recognize that you are the expert of your own experience and that you already possess the skills that will aid you in healing your pain. As your empathic witness, advocate, and guide, I will help you increase your self-awareness, self-acceptance, and sense of agency. Essentially, I will help you re-examine your life and re-experience yourself and others, in different as well as new meaningful and healing ways. My approach is mindful, intuitive, and tenderhearted.
As a non-pathologizing humanistic-existential Gestalt therapist, I will meet you exactly where you are. I recognize that you are the expert of your own experience and that you already possess the skills that will aid you in healing your pain. As your empathic witness, advocate, and guide, I will help you increase your self-awareness, self-acceptance, and sense of agency. Essentially, I will help you re-examine your life and re-experience yourself and others, in different as well as new meaningful and healing ways. My approach is mindful, intuitive, and tenderhearted.
(628) 888-6233 View (628) 888-6233
Photo of Tricia Kim Walsh, Marriage & Family Therapist in 94609, CA
Tricia Kim Walsh
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
5 Endorsed
Oakland, CA 94609
Waitlist for new clients
My therapy style is warm and non-judgmental, using humanistic and family systemic techniques which include attachment, cognitive behavioral therapy and solution-focused approaches.
Do you feel depleted from finding the "right fit" couples or individual therapist? Have you just entered into a new developmental life phase (relocation/college/graduation/job change/new relationship/engagement/marriage/separation, etc.). Or maybe your mood, anxiety, communication and/or relational problems have you so stuck, you can no longer can focus on what is most important in your life. I am an authentic and integrative therapist who is focused on helping you find your own solutions and voice. I specialize in work with individual adults, teens and families. Call or message me for a free 20 minute telephone consultation today.
My therapy style is warm and non-judgmental, using humanistic and family systemic techniques which include attachment, cognitive behavioral therapy and solution-focused approaches.
Do you feel depleted from finding the "right fit" couples or individual therapist? Have you just entered into a new developmental life phase (relocation/college/graduation/job change/new relationship/engagement/marriage/separation, etc.). Or maybe your mood, anxiety, communication and/or relational problems have you so stuck, you can no longer can focus on what is most important in your life. I am an authentic and integrative therapist who is focused on helping you find your own solutions and voice. I specialize in work with individual adults, teens and families. Call or message me for a free 20 minute telephone consultation today.
(925) 392-0834 View (925) 392-0834
Photo of Stacy Taniguchi, Psychologist in 94609, CA
Stacy Taniguchi
Psychologist, PsyD
Verified Verified
1 Endorsed
Oakland, CA 94609  (Online Only)
I am a licensed clinical psychologist with experience treating a broad range of psychological concerns. I help people create meaningful change in their lives. My approach to therapy is integrative, drawing upon Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, humanistic and psychodynamic theories. Above all, I aim to provide a safe and nonjudgmental space where clients can feel supported, understood and empowered. I work collaboratively with clients to develop a customized treatment plan that honors and builds upon personal strengths while also promoting self-compassion, healing and growth.
I am a licensed clinical psychologist with experience treating a broad range of psychological concerns. I help people create meaningful change in their lives. My approach to therapy is integrative, drawing upon Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, humanistic and psychodynamic theories. Above all, I aim to provide a safe and nonjudgmental space where clients can feel supported, understood and empowered. I work collaboratively with clients to develop a customized treatment plan that honors and builds upon personal strengths while also promoting self-compassion, healing and growth.
(415) 843-8271 View (415) 843-8271
Photo of Jennie Nystrom, Marriage & Family Therapist in 94609, CA
Jennie Nystrom
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Oakland, CA 94609
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
(415) 915-3417 View (415) 915-3417
Photo of Daishea Poole, Marriage & Family Therapist in 94609, CA
Daishea Poole
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94609
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
(415) 534-3894 View (415) 534-3894
Photo of Janelle De Veyra, Marriage & Family Therapist in 94609, CA
Janelle De Veyra
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94609
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
(415) 212-4950 View (415) 212-4950
Photo of Jeffrey Allen Suiter, Pre-Licensed Professional in 94609, CA
Jeffrey Allen Suiter
Pre-Licensed Professional, PsyD
Verified Verified
Oakland, CA 94609
My ideal client is anyone—individuals, couples, or families—yearning for a compassionate and culturally attuned therapeutic journey. They face life's challenges with resilience, eager to embrace the vibrancy of feeling "alive." Seeking a therapist who comprehends the impact of social inequities on wellness and life quality, they aligns with my values. Together, we navigate towards the restoration of a beloved community, unlocking the fullness of their lives beyond the burdens. My commitment lies in fostering a therapeutic space where they feel profoundly "seen" and empowered to pursue the desires of their hearts.
My ideal client is anyone—individuals, couples, or families—yearning for a compassionate and culturally attuned therapeutic journey. They face life's challenges with resilience, eager to embrace the vibrancy of feeling "alive." Seeking a therapist who comprehends the impact of social inequities on wellness and life quality, they aligns with my values. Together, we navigate towards the restoration of a beloved community, unlocking the fullness of their lives beyond the burdens. My commitment lies in fostering a therapeutic space where they feel profoundly "seen" and empowered to pursue the desires of their hearts.
(510) 726-1520 View (510) 726-1520
Photo of Jocelyn Lam, Marriage & Family Therapist in 94609, CA
Jocelyn Lam
Marriage & Family Therapist, LMFT, APCC
Verified Verified
5 Endorsed
Oakland, CA 94609  (Online Only)
I work with folks in the intersection of being neurodivergent, BIPOC and queer to navigate the oppressive structures that prevent us from expressing ourselves authentically. Together we can process intergenerational trauma to truly meet your needs. My areas of focus include conscious parenting, eating disorders, and postpartum/perinatal mental health. In our therapeutic relationship, genuine, empathetic care and connection come first. I understand that healing is not only individual but also systemic.
I work with folks in the intersection of being neurodivergent, BIPOC and queer to navigate the oppressive structures that prevent us from expressing ourselves authentically. Together we can process intergenerational trauma to truly meet your needs. My areas of focus include conscious parenting, eating disorders, and postpartum/perinatal mental health. In our therapeutic relationship, genuine, empathetic care and connection come first. I understand that healing is not only individual but also systemic.
(650) 249-7703 View (650) 249-7703
Photo of Matthew R. Hicks, Clinical Social Work/Therapist in 94609, CA
Matthew R. Hicks
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609  (Online Only)
Waitlist for new clients
If you are feeling overwhelmed by life’s demands, my aim is to introduce clarity, authenticity, and self-motivation. As a Licensed Clinical Social Worker (LCSW), I’ve been successfully treating adults, families, and youth for over 20 years facilitating their self-growth. I teach techniques to better manage the emotional stress of everyday life. I have also focused on extensive training in anxiety/depression, play therapy, parenting, treating past and recent trauma, OCD, addiction, and working with family systems.
If you are feeling overwhelmed by life’s demands, my aim is to introduce clarity, authenticity, and self-motivation. As a Licensed Clinical Social Worker (LCSW), I’ve been successfully treating adults, families, and youth for over 20 years facilitating their self-growth. I teach techniques to better manage the emotional stress of everyday life. I have also focused on extensive training in anxiety/depression, play therapy, parenting, treating past and recent trauma, OCD, addiction, and working with family systems.
(510) 683-5273 View (510) 683-5273
Photo of Quincy L Wilkins, Marriage & Family Therapist in 94609, CA
Quincy L Wilkins
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
1 Endorsed
Oakland, CA 94609
Life isn't always easy. Whether you're dealing with an existing challenge, a current stressful situation, or you're turning a page to start a new chapter of your life, I believe we all can benefit from someone helping us to manage these changes and transitions. My therapeutic goal is to help you better manage your life's challenges and to provide you with tools and strategies to achieve your personal goals.
Life isn't always easy. Whether you're dealing with an existing challenge, a current stressful situation, or you're turning a page to start a new chapter of your life, I believe we all can benefit from someone helping us to manage these changes and transitions. My therapeutic goal is to help you better manage your life's challenges and to provide you with tools and strategies to achieve your personal goals.
(510) 900-8769 View (510) 900-8769
Photo of Cathy Swift Nagel, Clinical Social Work/Therapist in 94609, CA
Cathy Swift Nagel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oakland, CA 94609  (Online Only)
Waitlist for new clients
As a Licensed Clinical Social Worker since 2001, I am deeply committed to supporting the well-being of each client, providing culturally competent services and helping clients improve their quality of life.  I see older and disabled adults, often dealing with chronic illness or a new diagnosis.  I have an extensive history working in medical settings and am also available to assist caregivers with navigating the health care system. I believe that positive change is possible at any age and at any juncture in a person's life.  I believe you can have a more fulfilling life, and that I can help you.
As a Licensed Clinical Social Worker since 2001, I am deeply committed to supporting the well-being of each client, providing culturally competent services and helping clients improve their quality of life.  I see older and disabled adults, often dealing with chronic illness or a new diagnosis.  I have an extensive history working in medical settings and am also available to assist caregivers with navigating the health care system. I believe that positive change is possible at any age and at any juncture in a person's life.  I believe you can have a more fulfilling life, and that I can help you.
(415) 715-1807 View (415) 715-1807
Photo of Nicole Woolf, Clinical Social Work/Therapist in 94609, CA
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(415) 539-2882 View (415) 539-2882
Photo of Kelly Albrecht, Pre-Licensed Professional in 94609, CA
Kelly Albrecht
Pre-Licensed Professional, ASW
Verified Verified
Oakland, CA 94609
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
(415) 855-7073 View (415) 855-7073
Photo of Maryam Ashraf, Clinical Social Work/Therapist in 94609, CA
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Oakland, CA 94609
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
(415) 702-1634 View (415) 702-1634
Photo of Andy Truong, Clinical Social Work/Therapist in 94609, CA
Andy Truong
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
(402) 685-8629 View (402) 685-8629
Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.