Codependency Therapists in 94127

My clients are individuals and couples who are ready to take a deeper look into themselves and the thoughts and behaviors that aren't serving them any longer. Maybe they've noticed patterns in their lives and/or relationships that they'd like to step away from or help their partners with; issues like explosive anger, emotional withdrawal, people pleasing, codependency, substance abuse, depression, or anxiety. These patterns may be longstanding or they may have arisen as a result of a recent grief or other trauma event. My clients feel there's more to life then what they may be living, they just don't know how to access it yet.

YOU ARE DOING "ALL*THE*THINGS," but you’re emotionally and physically exhausted all the time. You're on autopilot, going through the daily motions, but not living your best life. You put your needs last, with caring for others first. You don’t want to burden or worry your friends or family, with your problems. You self sacrifice only to stay stressed and unfulfilled, with your life and relationships. There is no work-life balance and you don’t know where to start. You don't have to continue down this stressful path, you can gain back energy. CHANGE IS POSSIBLE. With getting the right help, you can create a life worth living!

Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.

I help clients to know their strengths, how their cultures and families affect them, their needs and their purpose - their very selves. They may lack good ways to get their needs met. Or, they may not be asking the right questions. They may be looking for more calm, more joy and more control over their thoughts, feelings and behaviors.

My passion is helping couples repair their relationships. I’ve been a psychotherapist for 25 years and have worked with many populations but I find couple’s work to be most rewarding. I like the energy and the challenge of holding two differing points of view without judgment (and teaching couples to do the same). I enjoy debunking the common myth that conflict is a predictor of divorce. Conflict is normal in close relationships and not an index that something is wrong. Disagreements are full of existential meaning and the opportunity to know one another better, but couples need to know how to make these conversations safe.

Therapy can help you remove unwanted behaviors and restore joy and fulfillment to your life. Do you struggle with anxiety, depression, low self-esteem, relationship issues or impact from trauma? I provide a non-judgmental, active, caring environment to enable you to make positive changes. COUPLES: Do you feel stuck in the "crazy cycle"? Communication issues are often at the core of relationships. Therapy can help you master the art of communication. My therapeutic approach is supported by the most recent research and discoveries from experts in the psychology field. I have witnessed many couples flourish and transform.

I love to support individuals and families through life transitions, relational challenges, and navigating the stress of day to day life. Building trust is a critical part of the transformative process, so I emphasize creating a safe and warm environment for each client. My approach also incorporates practical skills and resources for clients to implement immediately to help you reach your goals.

Hi! I'm so glad you're here. Welcome to my profile. Many of the clients I've worked with have experienced a sense of feeling stuck in some area of their life whether it's in their relationships with themselves or with others. They desire for their life to look different, but are at a loss of how to create the change they're longing for and only end up feeling anxious, depressed, or attempting to fill the void or distract from the feelings of overwhelm that a different way of life is possible.

I work in tandem with psychotherapy and neurofeedback to recover your true resilience. I can work in either modality alone, however the two together have a synergistic effect, producing quicker results. Neurofeedback assists in restoring optimal brain health, while psychotherapy can help you become aware of your thinking patterns, and assist you in creating better emotional balance. You can feel awake and deeply connected to the world and others around you again. Whether you are struggling with depression, anxiety, ADD, PTSD or other traumas, I can help free you from old blockages and restore your original, true nature.

Therapy will open new doors for you, allow you to gain insight into your struggles, and create movement toward healing. I specialize in supporting women, families, and couples through difficult times such as parenting, chronic illness, marriage conflicts, grief and loss, parenting children with disabilities, cultural loss and trauma, anxiety/depression, and work-related stressors. Recovery and leading a life of fulfillment is truly possible. Take the first step toward finding hope and leading an authentic, love-filled life.

I love helping my clients not just survive, but thrive. Whether or not you've tried therapy before, deciding to get experienced support is the first step to a better life. While some of my clients initially reach out in moments of crisis or great need, others are doing fine or even "thriving" (in the eyes of peers and loved ones) but feel like they can build greater happiness and meaning with a regular therapeutic relationship. You'll gain personal insight, a stronger confidence in your choices and greater resiliency in navigating life and relationship challenges.

Life can be rough. Perhaps you are wondering if things will ever get better. Perhaps you want to learn more about yourself and the patterns that are linked to your unhappiness. Perhaps you want to explore your relationships, or work life. Whatever the challenge, psychotherapy can serve as powerful means to get curious and institute the growth and change you are seeking.

My ideal client is any person who has the courage to reach out and to ask for help. It takes courage and bravery in the middle of darkness and desperation to do just that: to hold out hope against anxiety and hopelessness. It takes intelligence and wisdom to recognize that you cannot do it alone. I firmly believe that it’s not what happens to us, it’s what we do. And my promise is to help you, who reaches out and makes the call.

Hi, I'm Mindy and I'm here to help, with immediate openings for online therapy for adults anywhere in California. Perhaps you find yourself repeating the same old unhelpful patterns, but you don't know why you do it or how to stop. You might know you need to make changes in your life, but feel overwhelmed and don't know where to begin. You want to become your most authentic self and live your best life, but maybe you feel weighed down by negative thoughts and feelings.

My work with every client and family is personalized, trauma-informed, rooted in strengths, collaborative, neurodiversity-affirming, and culturally tailored to your needs and experiences. I believe that each client possesses the intergenerational heirlooms of innate resilience, spirituality, and introspection that serve as tools to assist in your healing journey. You are the expert of your experience and I am here to offer hope and support you as you share your narrative and author a new chapter of healing, continuing to grow into your best self, discovering balance, serenity, joy, and connecting with yourself and surroundings.

Welcome! I'm Kate, your friendly guide on a journey of exploration and growth. In my practice, I prioritize the physical exploration of emotions and memories. Whether we combine body responses with talk therapy or allow the body to express itself without words, our time together will give you a unique space to process your past and experience sensations of peace and healing. I also don't pretend to be a neutral therapy robot– I bring my genuine observations, thoughts, and reactions to sessions (with a bit of creativity and humor too).

I’m a Licensed Marriage & Family Therapist committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and beliefs around self-esteem, boundaries, and coping skills. I believe in building trust and taking a collaborative approach to helping clients reach their goals, while addressing any patterns or blind spots.