Anger Management Therapists in 94101

I love to work with clients from all walks of life and situations. I understand that everyone is different and has different needs. I work collaboratively with my clients to reach agreed upon goals. In my experience I find that clients who are motivated to change make the best clients and are able to reach their goals.

The focus of my work is individually with adult females and adolescents. As a provider, I specialize in women's mental health issues. I believe the therapeutic process should be an integrative and collaborative approach toward healing with the recognition that every person has a unique history. I use empathy, compassion, and a sense of humor to build rapport with clients, and also to support clients in feeling empowered on their journey towards a healing space. I utilize a strength-based and cognitive behavioral approach that will assist in the development of an authentic relationship with myself and others.

I genuinely care about my clients and our sessions are goal-directed and purposeful, so you don't spend more time or money in therapy than necessary. I received my doctorate in 2008 and have been a licensed psychologist since 2009. I've worked in a wide variety of settings with people from all walks of life, including college students, medical staff, law-enforcement, and many others. Whether you're dealing with anxiety, depression, trauma, addiction, difficult relationships, or some other issue, together we can tackle it.

You find yourself worrying about things and it's difficult to stop. You are easily irritable/angered and emotionally reactive. Sometimes you just feel sad. On other days, you have no clue how you're feeling or what you're thinking. Memories and thoughts make it difficult for you to focus. By working together, you will learn how to gain control over your thoughts, feelings, and actions and build a foundation for happiness through emotion regulation, distress tolerance, and interpersonal skills.

I am a clinician focused on both deep emotions and practical coping. My therapy style is to collaborate with Clients to find out what works for you the best. It usually arises naturally from our body as body is the container for whatever we've been through. I believe psychotherapy can foster our personal growth and empower us to reclaim our capability to nurture and take care ourselves. I am specialized to work on perfectionism, professionalism, depression, anxiety, panic attack, trauma, stress, autistic spectrum, emotional regulation, relationship, family of origin, and cultural/racial issues.

Jake’s CBT/Solution Focused style is interactive and fun while honoring his client’s relationships, helping them discover what is truly needed from these relationships and inspiring them to live authentically. Jake has years of practicing in county mental health agencies as an MFT Trainee & AMFT. Currently, Jake is an AMFT being supervised by Jennifer L. Flood (LMFT 98661) at a group private practice located in Campus Commons in Sacramento, CA. Jake enjoys working with clients to allow them to discover their full potential & regain control by giving self grace throughout this journey of life.

Hi there I am Millie Montgomery, and I am a Spanish-speaking licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness and daily functioning? Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style.

I believe that connections shape our everyday life and overall well-being. With that in mind, the core of my philosophy is to build a trusting and nurturing relationship with you in order for therapy to be successful. I bring compassion, warmth, and trust to each individual that I work with. I can assist in building upon your own strengths and abilities in order to live more authentically and with a greater sense of self-compassion. My practice is open to children, teenagers, and adults of all cultural backgrounds, gender identities, and sexual orientations.

26 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right.

Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in helping adolescents, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual IOP, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.

I am a practical therapist helping clients deal with their relationships, addiction, depression, anxiety,job stress, loneliness, anger, grief. I work with women as they face their unique challenges including childbirth, miscarriage, menopause, and so much more. I have extended experience and compassion working with those who struggle with addiction or live with someone who does. I also focus my practice to help individuals, couples, and families cope with life challenges. I offer a warm and nonjudgmental atmosphere where you can share your dreams and hopes. Although there may be tears, I also believe in sharing laughter. Both are healing.

Welcome! If you are looking for a space to address a variety of concerns, and also want to better understand your patterns of thinking, emotions, and behaviors; I hope you consider working with me! My goals are to have a collaborative therapeutic relationship where you feel heard, validated, and at the same time also challenged to consider alternative ways of approaching the issues that are bringing you into therapy. I have been trained as a clinical psychologist, focusing on treating adults with a wide variety of mood disorders and personality disorders. I am currently licensed to practice in California.

My name is Robert and it would be an honor to be your therapist. The biggest complaint that I hear from people about their previous experiences with therapy is that their therapist didn't DO anything. That's not me. I have a very active, solution-focused approach. Not only do I want to be there for you as an empathetic listener and learn to speak your emotional language, but I also want to help you take ACTION. To me, that means helping you identify the problem and find skills and strategies to make an immediate impact on your situation. My approach is down-to-earth and grounded in reality.