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Jake De La Hoya-Garden
Jake De La Hoya-Garden
Marriage & Family Therapist Associate, AMFT
Photo of Jake De La Hoya-Garden, AMFT, Marriage & Family Therapist Associate in Sacramento

Jake De La Hoya-Garden

Marriage & Family Therapist Associate, AMFT (he, him)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2335 American River Drive, Suite 301, Sacramento, CA 95825
Let's Connect (916) 295-6274
Jake’s CBT/Solution Focused style is interactive and fun while honoring his client’s relationships, helping them discover what is truly needed from these relationships and inspiring them to live authentically. Jake has years of practicing in county mental health agencies as an MFT Trainee & AMFT. Currently, Jake is an AMFT being supervised by Jennifer L. Flood (LMFT 98661) at a group private practice located in Campus Commons in Sacramento, CA. Jake enjoys working with clients to allow them to discover their full potential & regain control by giving self grace throughout this journey of life.
His main therapeutic focus is increasing awareness of environments and everyday situations, opening one’s perception of life choices, and intensifying feelings of empowerment and liberation. In addition to this, Jake comes from a strengths-based lens/client-centered approach when navigating the clients therapeutic journey.
Allow me to walk alongside you as you educate me on your narrative in order to create awareness on the situations you are navigating through, choices we can identify together, & allow for you to step into your authentic being.
Call or Jake De La Hoya-Garden now for a free 15 minute consultation - (916) 295-6274

My Practice at a Glance

Available both in-person and online

2335 American River Drive

Suite 301

Sacramento, CA 95825

(916) 295-6274
Hello, I am so glad you're here. I offer in person sessions mainly (Sunday sessions included!) And tele-health for clients in CA if need be.
I specialize in Life Transitions, Anxiety and Men's Issues 
I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Jake De La Hoya-Garden
Let's Connect (916) 295-6274

My Practice at a Glance

Available both in-person and online

2335 American River Drive

Suite 301

Sacramento, CA 95825

(916) 295-6274
Hello, I am so glad you're here. I offer in person sessions mainly (Sunday sessions included!) And tele-health for clients in CA if need be.
I specialize in Life Transitions, Anxiety and Men's Issues 
I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Jake De La Hoya-Garden

Finances

Fees

  • Pay by Venmo, Visa

Insurance

  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
I am in-network for Blue Cross and Cigna, but I can also provide a superbill for my out-of-network clients and help with potential reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (916) 295-6274
Jake De La Hoya-Garden
Marriage & Family Therapist Associate, AMFT
"
I am in-network for Blue Cross and Cigna, but I can also provide a superbill for my out-of-network clients and help with potential reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (916) 295-6274
Jake De La Hoya-Garden
Marriage & Family Therapist Associate, AMFT

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 134389 Supervised by Jennifer L. Flood (California / 98661) Jake De La Hoya-Garden
  • In Practice for 3 Years
  • Certificate from UC Davis CAARE Center Trauma Focused Cognitive Behavioral Therapy / 2022
  • Attended University of San Francisco , MA in Counseling, Graduated 2022
Feel free to ask about qualifications and training experience. or (916) 295-6274
Jake De La Hoya-Garden
Marriage & Family Therapist Associate, AMFT
Feel free to ask about qualifications and training experience. or (916) 295-6274
Jake De La Hoya-Garden
Marriage & Family Therapist Associate, AMFT

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Men's Issues

Expertise

  • Anger Management
  • Bisexual
  • Coping Skills
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
"
I treat a wide variety of different mental health diagnosis but predominantly, anxiety/life transitions/trauma/self-esteem/LGBTQIA related issues.
Call or for a free 15 minute consultation now - (916) 295-6274
Jake De La Hoya-Garden
Marriage & Family Therapist Associate, AMFT
"
I treat a wide variety of different mental health diagnosis but predominantly, anxiety/life transitions/trauma/self-esteem/LGBTQIA related issues.
Call or for a free 15 minute consultation now - (916) 295-6274
Jake De La Hoya-Garden
Marriage & Family Therapist Associate, AMFT

3 Endorsements

Ellie Mezger
Ellie Mezger
Marriage & Family Therapist AssociateAMFT
Jake is a passionate, dynamic clinician who is highly skilled in CBT and strengths-based methods. His energy and authenticity inspires individuals to recognize their strengths and feel empowered.
Mikara Dorsey
Mikara Dorsey
Marriage & Family Therapist AssociateAMFTMS
Jake is an incredibly supportive, intentional, and thoughtful clinician. He tailors his approach for each client he works with and always strives to offer the most well-rounded care. He is incredibly welcoming and all around a wonderful professional!
Kristin (Laurenty) Eskro
Kristin (Laurenty) Eskro
Marriage & Family TherapistMSLMFT
Jake demonstrates compassion and acceptance towards his clients. His commitment to mental health makes him a a great therapist for individuals seeking support and guidance in their journey towards healing.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Gay Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Gay Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Gottman Method
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (916) 295-6274
Jake De La Hoya-Garden
Marriage & Family Therapist Associate, AMFT
Ask about what different forms of therapy will be like. or (916) 295-6274
Jake De La Hoya-Garden
Marriage & Family Therapist Associate, AMFT

Location

Primary Location

2335 American River Drive

Suite 301

Sacramento, CA 95825

(916) 295-6274
"
Hello, I am so glad you're here. I offer in person sessions mainly (Sunday sessions included!) And tele-health for clients in CA if need be.
Call for a free consultation now - (916) 295-6274
Jake De La Hoya-Garden
Marriage & Family Therapist Associate, AMFT
"
Hello, I am so glad you're here. I offer in person sessions mainly (Sunday sessions included!) And tele-health for clients in CA if need be.
Call for a free consultation now - (916) 295-6274
Jake De La Hoya-Garden
Marriage & Family Therapist Associate, AMFT
Last Modified: 17 Jan 2024