Photo of Laura Anderson, Licensed Professional Clinical Counselor in 93111, CA
Laura Anderson
Licensed Professional Clinical Counselor, LPCC, CCTP
Verified Verified
Santa Barbara, CA 93111  (Online Only)
I'm currently working under supervision on completing advanced certification in sex therapy specializing in matters related to gender, sexual orientation, problematic sexual behaviors, consensual non-monogamy, polyamory, and relationship anarchy.
Hi and welcome to therapy! I work from a sex-positive, trauma-informed, strengths-based approach. Therapy, like life, is not a one-size-fits-all matter! Together we examine your concerns and work towards bringing your life into alignment with your values on the path to meeting your life goals, whatever they may be. We work collaboratively to find insight and best direct your energy for personal growth on your unique life journey. You can do it!
I'm currently working under supervision on completing advanced certification in sex therapy specializing in matters related to gender, sexual orientation, problematic sexual behaviors, consensual non-monogamy, polyamory, and relationship anarchy.
Hi and welcome to therapy! I work from a sex-positive, trauma-informed, strengths-based approach. Therapy, like life, is not a one-size-fits-all matter! Together we examine your concerns and work towards bringing your life into alignment with your values on the path to meeting your life goals, whatever they may be. We work collaboratively to find insight and best direct your energy for personal growth on your unique life journey. You can do it!
(657) 205-0993 View (657) 205-0993
Photo of Sharon Tobler, Psychologist in 93111, CA
Sharon Tobler
Psychologist, PhD
Verified Verified
Santa Barbara, CA 93111
I am a licensed clinical psychologist in 4 states, (California, Florida, Virginia, Maryland). If you are motivated to do your part, what I will bring to our relationship is my passion for psychology which is as fervent today as over 30 years ago when I hung out my first shingle. My job will be to figure out how to help you arrive at your pinnacle given your unique temperament and situational challenge. Your job will be to do the work.
I am a licensed clinical psychologist in 4 states, (California, Florida, Virginia, Maryland). If you are motivated to do your part, what I will bring to our relationship is my passion for psychology which is as fervent today as over 30 years ago when I hung out my first shingle. My job will be to figure out how to help you arrive at your pinnacle given your unique temperament and situational challenge. Your job will be to do the work.
(805) 291-4511 View (805) 291-4511
Photo of Heidi Jahr, Marriage & Family Therapist in 93111, CA
Heidi Jahr
Marriage & Family Therapist, LMFT
Verified Verified
Santa Barbara, CA 93111
Hello, I'm Heidi: I'm a dually Licensed Marriage, Family Therapist in Colorado and California. After 25 years serving in the medical profession as a nurse, I've become attuned to people's physical, emotional and spiritual health. Today, I provide online therapy, specializing in healing from trauma, anxiety and depression. I've learned mental health is a balance between our biological, psychological, social and spiritual wellbeing.
Hello, I'm Heidi: I'm a dually Licensed Marriage, Family Therapist in Colorado and California. After 25 years serving in the medical profession as a nurse, I've become attuned to people's physical, emotional and spiritual health. Today, I provide online therapy, specializing in healing from trauma, anxiety and depression. I've learned mental health is a balance between our biological, psychological, social and spiritual wellbeing.
(720) 864-1090 View (720) 864-1090
Photo of Daniel Cohen, Marriage & Family Therapist in 93111, CA
Daniel Cohen
Marriage & Family Therapist, MA, APCC, LMFT
Verified Verified
Goleta, CA 93111
I've spent my career as a therapist helping children, adults, and couples deal with difficult emotions, relationships, and trauma. I practice trauma informed care even when trauma isn't the focus. In my office you will find radical acceptance, compassion, and a fellow traveler on your journey. I understand that starting therapy can be difficult, especially the first time, so I take the time to build a caring relationship. Therapy wont be sterile or rushed or cookie cutter. You can expect to reduce suffering, strengthen your authentic self, challenge beliefs, foster resiliency, and create more space for curiosity and compassion.
I've spent my career as a therapist helping children, adults, and couples deal with difficult emotions, relationships, and trauma. I practice trauma informed care even when trauma isn't the focus. In my office you will find radical acceptance, compassion, and a fellow traveler on your journey. I understand that starting therapy can be difficult, especially the first time, so I take the time to build a caring relationship. Therapy wont be sterile or rushed or cookie cutter. You can expect to reduce suffering, strengthen your authentic self, challenge beliefs, foster resiliency, and create more space for curiosity and compassion.
(805) 324-6623 View (805) 324-6623
Sex Therapy

Who is sex therapy for?

Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.

Why do people need sex therapy?

Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.

What happens in sex therapy?

People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.

What kinds of problems do sex therapists treat?

Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.