Therapists in 92121

I use research proven methods to help those with anxiety, depression, work-life balance challenges and perinatal/postpartum healing. I also focus on helping parents/families/couples to better their relationships annd their communication. Specifically I help couples to reduce toxic communication and productive problem solving to enhance their intimacy and relationship happiness. All my sessions are telehealth (online or phone) so you can get the help you need from the comfort of your own setting. I have 20+ years experience as a therapist and a coach, working with clients who are interested in untangling the knots in their lives.

As a life coach I help you to reach your full potential in your business or in your personal life. Biofeedback helps to decrease stress. As a psychologist working with individuals and families I use talk therapy: CBT, DBT, Solution Focused brief therapy or EMDR and ETT, EFT based on the person's choice and comfort level. During my 15 years of praxis I have helped people with anxiety, PTSD, OCD, depression, codependency, sexual, emotional and physical abuse, eating disorder and addictions. Lots of couples regained their love for each other. Teenagers and their parents learnt to solve their problems.

Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Sorrento Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during various stages of life to be healthier.

I work with clients in a collaborative relationship to create lasting positive change. Together we can alleviate your emotional suffering, identify your strengths, change old patterns, increase self-compassion, formulate goals, strengthen coping skills, enhance relationships, navigate transitions, and make life meaningful and fulfilling. Wherever you are in your process will be our starting point. I specialize in anxiety, depression, stress, trauma, family of origin issues, relationships, academic/work challenges, identity, culture, grief and loss, and life transitions. I welcome clients from all backgrounds and communities.

Specializing in empowering individuals and couples, I believe therapy unlocks pathways to a more enriching life. Starting from your unique point, I foster a secure space to delve into personal challenges. My primary passion lies in nurturing relationships. Ellyn Bader Ph.D., aptly noted, ‘Couples therapy not only fortifies families but also fosters profound personal evolution.’ Join me in exploring and fostering healthier, stronger connections that endure and thrive. As a Certified Grief Educator, I offer unparalleled support, navigating the often unspoken complexities of grief helping you find greater resilience in the face of loss

I use our clinics developed Cognitive-Behavioral (common sense) therapy method which examines how things are perceived and acted on daily. It is most effective when a client defines the goals for therapy, i.e.: “what parts of your life would you like to be more rewarding? Which of life’s relationships do you wish were better?” Together we develop the therapy “work” toward revealing what it is the client does that prevents them from enjoying life as they would like to.

Welcome! I take a lifespan developmental approach with my clients, particularly through promoting self-compassion, encouraging the discovery of personal resilience, and helping work through challenges on the pathways of life. My integrative approach is primarily informed by helping the development of insight and accumulation of practical skills for symptom reduction that takes into account the cultural and familial context of your life. Additionally, I also focus my practice on providing psychological assessment/testing for ADHD and learning disabilities, as well as personality and cognitive functioning. I hold weekend appointment slots for immigration evaluations for those seeking hardship waivers.

We have immediate openings and will respond to you within one business day! The skilled psychologists at CME treat men, women, fathers, couples, families and children. CME clinicians provide structured, scientifically-supported psychological support designed to give clients the tools they need to better manage their issues and to thrive long-term. We specialize in issues such as stress, anxiety, depression, social and relationship concerns, sleep troubles, a history of trauma, substance use/addiction, fatherhood, life transitions, medical conditions, and sexual difficulties.

Due to my own personal experience with childhood trauma, I work mostly with clients who have suffered trauma/PTSD. I also have experience working with those who have gone through or are going through a divorce, who are experiencing anxiety, and depression. I have a more collaborative approach. I tend to be more conversational and laid back. I am also very patient and will respect your timeframe. Not everyone wants to address the hard parts right away. I enjoy working with clients who are consistent and put in the work.

I can help you learn to develop and sustain the relationship you have always wanted, re-discover the love that brought you together, heal the wounds that have severed your bond re-build the trust and intimacy, communicate honestly and respectfully, handle and resolve conflicts in a way that brings you closer to one another, and build shared meaning, and purpose for you and your family. Although challenging at times, making the decision to enter into therapy may help you move beyond your relationship pain and challenges and help you live your life more confidently, more passionately and more fully.

I have 3 specialties: sex therapy, sleep treatment, and child/teen mental health. Mind & Body Garden Psychology is a Mandarin-English multicultural group practice with 20+ bilingual therapists, psychiatrists, etc. We provide psychotherapy and neuropsychological assessment services, and see our roles as gardeners. When people come to us seeking support, they may have too many branches of mental blocks and bushes of stress in their lives. What we can do is to help people be more aware of the branches and bushes that impact their quality of life, and then assist them to trim these parts, cope with stress, and live happily.

Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.

I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.

My goal is to build strong therapeutic relationships with my clients, grounded in empathy and trust. I am committed to learning each of my client's unique and diverse life stories. My clients rely on me to help "unpack" not only the issues that brought them to therapy, but to better understand how their upbringing, family, and life experiences impact their mental wellbeing. I work with adults, couples, families and adolescents (age 16 and up), who are experiencing depression, anxiety and stress, trauma, grief and loss, life transitions, maternal mental health, and relationship conflicts.

Life is full of surprises and not all are easy to handle. It's human to feel overwhelmed with work demands, adapting to a new country, navigating postpartum, managing family life, or facing relationship challenges. It's normal to experience self-doubt or pursue unachievable perfection at times. Feelings of anxiety, sadness, trouble sleeping, or impacts of past traumas might arise, making life more difficult. This is where therapy can make a significant difference, offering a space for self-reflection and strengthening your relationship with yourself and others.

A young person struggling with anxiety, OCD, tics, behavior issues, or school problems can feel overwhelming. I'm here to help. I'm Dr. Diana Robbins. I am a California-licensed clinical psychologist specializing in the treatment of children, teens, and young adults. I strive to help young people and their families create better futures. At Child Psych San Diego, you receive high-quality evidence-based psychological services uniquely targeted to your concerns. I provide in-person services as well as telehealth via secure video conferencing. You can receive help and support in office or from the comfort and convenience of your home.