Mary White

Marriage & Family Therapist, MA, LMFT , 95171

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Photo of Mary White, MA, LMFT , 95171, Marriage & Family Therapist in San Diego
(858) 254-7243 Website

Mary White

Marriage & Family Therapist, MA, LMFT , 95171


Location

Offers video and phone sessions

4445 Eastgate Mall
Suite 200
San Diego, CA 92121
(858) 254-7243

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We're all in this together. I am accepting new clients in light of the CoronaVirus. I offer video (Zoom, FaceTime etc) and phone sessions.
I believe everyone has a right to happiness. Do you feel anxious, depressed or overwhelmed? Are you uncertain how to fix a relationship dynamic that is toxic or problematic? Are you unhappy with an aspect of your life but feel stuck? When we are off balance it is easy for anxiety, depression and stress to occur. Conflict in relationships can become toxic rather than productive. Parenting strong-willed, intelligent children can become chaotic and troubling. In times like this it is often hard to find tools to effect change in the desired direction. I can help.
I tailor treatment tools specifically for each client based on a variety of research supported therapeutic paradigms, including Cognitive Behavioral Therapy, Solution Focused/Narrative Therapy and Emotionally Focused Couples Therapy. I provide a supportive and goal oriented environment that is designed to help clients feel safe, understood and motivated.
I am passionate about helping people to feel better in their lives. While the majority of my clients suffer from anxiety, depression, stress, couples and parenting challenges, I also believe everyone has a right to happiness. The world is a stressful place and sometimes you need help to overcome personal issues. I can help you.

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • All PPO insurance & FSA, HSA
  • Out of Network
I will file your insurance claims for you and your company will reimburse you directly.
Email me or call (858) 254-7243 with questions.

Qualifications

  • School: University of San Diego
  • Year Graduated: 1998
  • License and State: LMFT95171 California

Mary White's Groups

Couples Intensive Weekend Workshop

This is an intensive eight hour weekend workshop for couples who wish to improve their communication/conflict resolution, intimacy, friendship and understanding of one another. Due to the sensitive nature of the content discussed, this relationship workshop is conducted with one couple at a time. Couples may opt to stay at a hotel adjacent to my office and within walking distance of the UTC shopping center where there are many fine dining options. The workshop is designed specifically for the relationship goals of each couple. Couples who have completed the workshop oftentimes refer their friends and family.

More about this group

Location

4445 Eastgate Mall
Suite 200
San Diego, CA 92121
(858) 254-7243
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Mood Disorders
  • Relationship Issues
  • Behavioral Issues
Issues
  • Anxiety
  • Child or Adolescent
  • Depression
  • Divorce
  • Families with Special Needs Children
  • Grief
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Victims of Crime Provider

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
  • Children (6 to 10)
  • Toddlers / Preschoolers (0 to 6)
Communities
  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Mary White, MA, LMFT , 95171, Marriage & Family Therapist in San Diego

Mary White

Marriage & Family Therapist, MA, LMFT , 95171