Therapists in 92109
Rodrigo Franco
Clinical Social Work/Therapist, LCSW, LAADC
Verified Verified
San Diego, CA 92109 (Online Only)
I am a therapist that takes a holistic approach with each client to find long-term solutions to your current issues. I have an extensive background in the field of Psychology and enjoy working with adults and elder adults. I enjoy utilizing a behavioral activation approach to address depression and anxiety. I have also been trained in utilizing different evidenced base type of approaches such as CBT, Solution-focused therapy, and Motivational Interviewing. As well I am a Licensed Addiction Counselor and certified Surf-trauma informed therapist. So why not give yourself the opportunity to renew yourself.
I am a therapist that takes a holistic approach with each client to find long-term solutions to your current issues. I have an extensive background in the field of Psychology and enjoy working with adults and elder adults. I enjoy utilizing a behavioral activation approach to address depression and anxiety. I have also been trained in utilizing different evidenced base type of approaches such as CBT, Solution-focused therapy, and Motivational Interviewing. As well I am a Licensed Addiction Counselor and certified Surf-trauma informed therapist. So why not give yourself the opportunity to renew yourself.
Michael Giancola
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92109
Have you been asked by a wife, husband, partner, significant other or employer to make changes in your sexual behavior? Do you find it difficult to change? I am a Licensed Marriage and Family Therapist working with men who struggle with consensual Out of Control Sexual Behavior. I provide assessment, individual and group therapy for men who are experiencing Out of Control Sexual Behavior.
Have you been asked by a wife, husband, partner, significant other or employer to make changes in your sexual behavior? Do you find it difficult to change? I am a Licensed Marriage and Family Therapist working with men who struggle with consensual Out of Control Sexual Behavior. I provide assessment, individual and group therapy for men who are experiencing Out of Control Sexual Behavior.
Christian R. Hodges
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92109 (Online Only)
My passion as a mental health clinician is an intentional one: To help navigate your wellness journey in a way that’s effective and authentic. I sincerely believe that no matter what we’ve been through we are in control of how we narrate our lives. It is my goal to help you find and accept your true self. Everyone’s path to recovery is different, which is why I help facilitate growth by creating custom treatment plans designed to reduce symptoms and stabilize mood. I use a comprehensive mental health model that addresses the whole person, including the physical, mental, emotional, and physiological aspects of each client.
My passion as a mental health clinician is an intentional one: To help navigate your wellness journey in a way that’s effective and authentic. I sincerely believe that no matter what we’ve been through we are in control of how we narrate our lives. It is my goal to help you find and accept your true self. Everyone’s path to recovery is different, which is why I help facilitate growth by creating custom treatment plans designed to reduce symptoms and stabilize mood. I use a comprehensive mental health model that addresses the whole person, including the physical, mental, emotional, and physiological aspects of each client.
Lukasz Urban
Psychologist, PsyD, LP
Verified Verified
San Diego, CA 92109
My passion in life is helping people heal from trauma and depression through warm, authentic, and professional care. Through my clinical training, I discovered that I have a natural talent for working with children and adolescents. I am fascinated by new technologies and like to incorporate them into treatment whenever it can help an individual live a healthier and more fulfilling life.
My passion in life is helping people heal from trauma and depression through warm, authentic, and professional care. Through my clinical training, I discovered that I have a natural talent for working with children and adolescents. I am fascinated by new technologies and like to incorporate them into treatment whenever it can help an individual live a healthier and more fulfilling life.
Vincent Oviedo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92109
I am an empathetic, client-centered, nonjudgmental listener with a passion for health, fitness, and personal transformation. I encourage mindfulness to calm the mind and meditation to relax the soul for growth, success, and positive change. I love to combine therapy with coaching to help people reach their full potential while enjoying life with zest, peace.
I am an empathetic, client-centered, nonjudgmental listener with a passion for health, fitness, and personal transformation. I encourage mindfulness to calm the mind and meditation to relax the soul for growth, success, and positive change. I love to combine therapy with coaching to help people reach their full potential while enjoying life with zest, peace.
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Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.