Teletherapy for 92103

COUPLES: Are you struggling with feeling close and connected with your partner or other loved ones? Do you feel like you get caught in the same cycle over little (and big) topics? Do you want to become best friends and lovers again? INDIVIDUALS: Do you want to feel more free to be yourself? More confident in your choices? Perhaps there are some emotional wounds that need healing and/or you need to feel less alone with yourself and with those you love. ALL: Do you want to love and respect the opposite sex (or your own) better? Feel safer in relationships again? It's never too late to uncover your true self and to truly live.

Do you find it difficult to talk openly with your partner about your sexual desires? Are certain barriers to intimacy preventing you from feeling connected to your partner in the ways you'd like? Could you use the help of a trained professional to explore, understand, rethink, and work through your sexual concerns? I specialize in supporting kinky & non-monogamous people of any sexual orientation to address communication difficulties, sexual performance anxieties, desire discrepancies, infidelity, and misuse of porn, sex, or substances. I also help straight-identified men to understand and appreciate their attraction to trans women.

I help people get unstuck, break free, find clarity, and move forward. When we work together, you will experience a space free of judgment and full of grace and understanding, you will also experience challenges to set aside behaviors that no longer serve you, and you'll be encouraged to identify with the bravest, kindest, most hopeful part of yourself. My clients often say to me with a smile, "you are harder on me than my previous therapist(s)" and my response is often the same, "It's because I believe in you." And I do! You've got a beautiful life to get on living.

If you desire change and healing in areas of your life, I would love to walk alongside you in the counseling room to unpack your story and help you explore what that healing could look like. My aim is to provide a safe, compassionate, and authentic space for you to feel seen and known as you process your present and past. If you're hoping to address traumatic memories and PTSD symptoms, I also provide EMDR therapy as a specialized option for working through trauma and distressing experiences.

For 7 years, I've helped clients figure out their relationships. If you're like them, you're an adult who's been to therapy before, gained lots of insight about yourself, & are looking to go to the next level of satisfaction in your relationships. Maybe you want to figure out whether it's time to work on or leave a relationship. Despite the insight you have, maybe you want to do a deeper dive into inner child work because you still find yourself being attracted to the wrong people. If you want to find more satisfying relationships, romantic and otherwise, the compassionate nervous system-informed approach to therapy I use may help.

I am a licensed clinical psychologist who has a warm and compassionate approach to therapy, which encourages active collaboration. I have a passion for walking alongside others in the midst of struggle. When you come to therapy, it’s like you are trying to climb a mountain; I am not at the top of your mountain but, rather, on another mountain, offering a different perspective, pointing out potential dangers, and helping you find the most effective path along your journey.

Tell me about your North Star...What are you hoping to move towards? What are you hoping to move away from? What do you want more and less of for yourself and your relationships? What kind of change are you looking to create in your life? Perhaps you’re seeking therapy in response to a time of transition, challenge you’re up against, or are wanting to move towards healing a past or current wound or re-storying a relationship. We all deserve support in moving closer to the preferences for our lives, our relationships, our ways of thinking, feeling & being.

NISD Counseling is a non-profit organization whose mission is to provide access to affordable individual, couples, family, and group therapy services to clients of diverse abilities, cultures, genders, religions, sexual orientations and documentation statuses. Our clients come from all walks of life, some are new to therapy while many are familiar with therapy but want to try a different approach where their strengths and values will be centered. We provide a confidential space to discuss challenges as well as opportunities. Ask about our 5-session Relational Therapy package for $100 total with our MFT Graduate Student therapists.

Accepting clients May 2024. I help couples work their way through crisis events by helping them find their feet amist the chaos. My role is to help couples have difficult conversations. With my background is in probation/parole therapy, I bring strong elements of fairness, repair, and rehabilitation to couples who have faced injuries. Some topics I have strong experience in are: infidelity, bisexuality, addiction, codependency, anger management, emotional availability, parenting approach, and lack of sexual intimacy.

I am here to support you in taking the steps that lead to growth and positive change. My approach is compassionate, curious, direct, and warm. For Individuals: In our sessions, we will explore and build insight into behavior patterns that leave you feeling stuck or dissatisfied. We will collaborate to help you gain relief from symptoms of stress, anxiety, depression, and other concerns. I will work with you to discover the path(s) that will lead you to a more fulfilling life. I have specialized experience working with relationship and substance use issues.

I facilitate meaningful transformations for individuals & couples who have been suffering from many various challenges such as sexual trauma, PTSD, anxiety, grief, & depression. Using Rapid Resolution Therapy created by Dr. Jon Connelly & Holistic nutritional practices I address issues at their root cause to generate results quickly & in each session. The techniques utilized during our session are painless, interesting & many people even say fun, so healing and beneficial shifts in your mind & body can occur effortlessly and automatically. I have been told that "it felt like a dark cloud lifted" after just 1 session.

I am a bilingual, bi-cultural psychotherapist with the capability to provide therapy in both English and Spanish. I strive to provide a comfortable, judgement-free, therapeutic relationship with my clients in order to help them develop insight into their past and current struggles. I am very passionate about helping individuals process and heal their childhood wounds as they can have a huge impact throughout the course of our lives and can manifest in several different ways, such as, relationship issues, addictions, mental health struggles, and can also affect the way we transition into different stages of our lives.

Do you find yourself in a pattern of unsatisfying relationships and you are unsure why? I would like to help you figure out the reason and offer tailored support to find a meaningful relationship or help you transform your current relationship. In my experience one person changing can make a significant impact to the overall relationship. I also enjoy working with couples who are interested in improving their relationship together.

I am glad you are here. I hope to help you discover new ways to work through your pain and begin to see life in a different light. I am committed to helping others by empowering them to take steps towards regaining some sense of purpose or greater understanding about what they are struggling with. Whether it be navigating through difficult relationships, trying to manage daily worries, dealing with challenging days of depression, or struggling with trauma, you are in the right place looking for some guidance.

Do you struggle with feelings of anxiety, depression, guilt, or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

Are you seeking support in moving through a life or relational challenge? Sometimes we all need support in finding creative solutions or building strong relationships. As a couple and family therapist, I have a strong conviction in the healing power of healthy relationships.  Connecting to your authentic self and fostering wellness in all relationships in your life is a primary focus of my work.  I provide individual, couple and family psychotherapy for youth and adults of all family and relationship constellations, and I create a supportive space in which to explore gender, sexuality, sexual expression and relationship styles.

You’re feeling anxious and overwhelmed as you navigate dating and relationships, disconnected from yourself and unsure of what you are looking for in a partner. You’re someone who values community and can cultivate solid friendships, but you find yourself struggling when it comes to dating- feeling anxiety and a lack of confidence and clarity as you seek out a romantic relationship. But you’re ready to make a change. You’re ready to find clarity, safe connection, and confidence in your ability to enter into a healthy relationship. Most of all you’re ready to feel ease as you seek a partner. I want to help you get there.

I'm passionate about helping people explore their stories in creative ways to empower them to live fully and authentically. In therapy, I create a safe and sacred space where people can understand both their power and their pain, heal from the wounds and trauma of their pasts, and move forward in their lives into meaning, freedom and wholeness. I have an active, engaged, personal and empathic style, and I strive to help my clients feel comfortable and known.