Trauma and PTSD Therapists in 91604

Many of us haven't had much experience with the kind of truly supportive relationships that make healing possible. A good therapeutic relationship - one that allows us to be fully ourselves while recognizing our unique potential - creates the optimal conditions for healing. I provide a place where you can feel safe to explore your most difficult feelings, to work through grief and loss, heal childhood wounds, relieve depression and anxiety, improve communication, increase self-esteem and develop more satisfying relationships. I work with individuals, couples, and groups, and I'm available for both in-person and virtual sessions.

You deserve to be happy. Asking for help to achieve that is courageous. Life is hard and sometimes outside help is needed to get you into a better state of mind. Whether you are coming to therapy to work on yourself or with a partner or family member to work on your relationship, I am here to help. With a creative background and a Masters degree in clinical psychology from Pepperdine University, I am able to incorporate all of my experiences and teachings into my practice.

To an outsider, your life might look pretty good, but deep down inside you feel dissatisfied, disconnected, and unlovable. You give your all to others, and yet your own tank feels empty. You stay really busy (too busy!) to avoid feeling anything unpleasant and to distract from the self-doubting voices in your head. It's so difficult to get what you need when you feel like you don't even deserve it.

I am most passionate about helping my clients develop a stronger awareness of how past events and beliefs are influencing their current behavior and decision-making. I believe that therapy is so much more than just talking about problems; it’s about examining how our beliefs and experiences have taken root in our lives and influence us.

You never imagined starting a family would be this way. You're overwhelmed, tired, and the loneliness is unbearable. Pregnancy, miscarriage, and becoming a new parent can leave you (or your partner) feeling depressed, anxious, and hopeless. Many women who are pregnant or a new parent suffer in silence; feeling like they can't tell anyone about what they're going though. Anxiety and depression do not have to control your life. I'm here to help and give you the tools you need to survive.

We seek therapy when we feel stuck. When bumps in the road have caused us to become trapped in ways of thinking, feeling, or being that keep us from reaching our goals in life. Worries and negative thoughts fill our heads and cause us to feel that we are incapable of succeeding. We lose sight of experiencing any other way of being – of living without the anxiety, sadness, grief, loneliness, or stress.

Coming to therapy can be a scary prospect and carry unique challenges that can feel isolating. You don't have to climb this mountain alone. I approach each client with the wholehearted belief that you are the expert of your life. The work we do together is designed to allow you to further your own journey of growth for years to come. Utilizing a strengths based approach, we will focus on leveraging the parts of you that shine, so you can align with the best version of yourself. I take an integrative and human centered approach to therapy, which means that your goals and experiences will be the continued focus of our work together.

You may have found yourself here because you are feeling overwhelmed by your world, internally or externally. I will help you find some peace. Therapy is a way to intentionally find out who you are, in a world that is constantly trying to define us by what we should be. I value a client/therapist relationship that is dynamic, where we work collaboratively to create therapy that is right for you. I provide a meaningful space for you to explore what challenges are present in your life. As you share, you will be met with compassion, curiosity, and acceptance as you work towards a greater sense of ease in your life and relationships.

“The good life is a process, not a state of being. It is a direction, not a destination” (Carl Rogers).I believe that therapy is the key in that process and I want to be there to provide you with that positive support and collaboration. I am passionate about working together to help you build on your strengths and become the best version of yourself. As a Licensed Clinical Social Worker, I specialize in working with children, teens, families, and adults experiencing life’s obstacles such as depression, anxiety , self-esteem issues, life transitions, grief and loss, and trauma. I am also a trained EMDR therapist.

Los Angeles is not an easy city, and these are not easy times. I invite individuals who are navigating identity, relationships, health, and trauma to my practice. I specialize in working within a gender affirming and trauma-informed framework, cultivating our strengths in order to build a life that feels sustainable and true to who we are. I especially welcome those who are new to psychotherapy and am a firm believer in demystifying the process. I approach my practice with warmth, cultural humility, an active and collaborative stance, and authenticity.

Are you dealing with a major life transition, feeling lost or just need someone to help you navigate through day to day difficulties? Do you need assistance in accessing your strengths?

I specialize in treating older (20+) adolescents and adults experiencing depression, anxiety, mood-disregulation, athletes with anxiety, EDOs, PTSD, relationship issues, and pregnancy issues. I have extensive experience working with the LGBTQ+ community, with individuals and couples, especially those struggling with cultural expectations of their family of origin, specifically the Latino population. I use a strength-based and client-centered approach which allows my clients to be active participants in their treatment process, empowering them to be active participants in their healing and change.

Licensed as both a clinical psychologist and an MFT, I am an experienced therapist providing treatment to individuals and couples in a non-judgmental and respectful manner allowing for safe exploration of your psychological concerns. I have over 25 years of experience with many different diagnoses and populations.

Every person has times of struggle--especially the person who doesn't conform to society's expectations. Here is what I believe: a living relationship with the right therapist can lead to increased understanding (and emotional freedom) in your life. I've seen this process in action; it takes effort. But it's incredibly fruitful, resulting in more flexible ways of thinking and feeling about your past history and current challenges.

Whether you are grappling with challenges in your life or seeking to enhance your psychological well-being, having the support and guidance of a therapist can often be helpful. I applaud your taking this step and thank you for looking at my service description. With over 40 years of experience as a psychologist, I offer deep listening, clinical knowledge, and practical directions to help you improve your psychological wellness and further your personal fulfillment.

With warmth, grounded humor & cultural awareness, Georgia provides effective counseling for teens and adults (especially welcoming those who are doubtful, nervous or hate therapy). She integrates evidence-based practices such as CBT and mindfulness to address a wide range of difficulties, including anxiety, depression, stressful/traumatic experiences and relationship difficulties. With empathy and respect, she helps individuals tap into their own capacities for healing and growth, and clients routinely find greater ease and fulfillment, often making changes they hadn't dreamed possible. (She is exceptionally successful with teens!)

My collaborative approach to wellness allows us to work together to cultivate a relationship where your unique needs can be seen and supported. Part of our work together will include looking at your identity. I have a particular passion for working with Black women who may find themselves struggling to feel heard, represented, and navigate intimacy. Do you find yourself frustrated by being one of the few people who looks like you in your workplace or community? As you navigate careers and relationships, do you feel a sense of isolation, or the constant need to prove yourself? I’m here to support you as you work toward success.