Relationship Issues Therapists in 91604

Life's journey is filled with various challenges that can lead to stress, depression, anxiety, or trauma. These experiences can then lead to feeling overwhelmed, stuck, and less of oneself as well as other issues such as relationship difficulties. While it can be difficult to confront these issues, I believe in the remarkable resilience within each of us, that allows us to grow and overcome in the midst of challenges. I'm here to offer you a safe space where you can freely explore your stories and learn new ways to cope and heal. I value and deeply respect who you are and the wisdom and strengths that already exist within you.

I think much of therapy involves coming to know that you are safe in the presence of another person - safe enough to feel, “not know”, and share parts of yourself that you might fear, judge, or hate. Perhaps you are struggling with a sense that something is missing in your life. You may be healing from a traumatic experience, or from impossible childhood situations. Perhaps you are experiencing anxiety or boredom, or feel “stuck” in your creative practice. Perhaps you are longing for a deeper connection within your relationships. Whatever you are facing, you are here because some part of you is brave enough to hope for relief.

It is said that the role of an interpreter is to bridge the communication gap between two or more parties who do not speak the same language. As a person who grew up dreaming of becoming a UN interpreter, I am a therapist whose passion is to help translate the language of the heart to help individuals increase personal insight and understanding of their emotion to better connect and strengthen their relationships with others. If you feel that your effort to improve your relationship with loved ones is not working, allow me to come alongside and help you.

Maybe this is your first time seeking therapy, or perhaps you’ve tried before to find a therapist by whom you feel truly heard and seen. Psychotherapy seeks to resolve the conflicts that cause us to be at war with ourselves. It brings about sustainable and lasting change by breaking harmful cycles so that we can achieve a sense of wholeness, freedom, and well-being.

From time to time, we all need a little help dealing with issues and circumstances inherent in our daily lives. Anxiety and depression resulting from interpersonal conflicts or financial stressors, for example, can leave us feeling isolated and unsure of what to do or how to proceed. This is where having a safe space to explore solutions best suited to our needs can enhance our well-being and enjoyment of life. I work from a strengths-based, post-modern approach with my clients; creating a compassionate and non-judgmental therapeutic alliance that promotes growth through the integration of various therapeutic techniques.

Play, with neither a plan or purpose, is the best precondition -- Marie-Louise von Franz. Everyone has a story and sometimes we become stuck in our story because we want to move in a direction that may be different than what is expected. Being stuck may manifest with symptoms of anxiety, depression or other disorders. My approach is to encounter these symptoms with curiosity rather than judgment. The role of therapy is to provide understanding and an empathetic ear with a belief that the activity of therapy will provide insight and healing.

Therapy can be an opportunity for individuals to grow, understand themselves better and find an overall balance in life. I believe that individuals are resilient and can flourish despite any challenges they may face. As a therapist, I provide my clients with a safe, supportive and empathetic environment (along with a dash of humor). Through a collaborative therapeutic relationship, we will explore your past and earlier experiences in hopes of gaining insight to how they have impacted the way you function now. We will identify any unhelpful patterns or behaviors that may be getting in the way of you reaching your fullest potential.

As a therapist who welcomes and affirms the LGBTQIA+ community, my specialization lies in working with the transgender, gender non-conforming, gender queer individuals, as well as those who identify as lesbian, gay, bisexual, queer, or questioning. Starting therapy might evoke apprehension, but rest assured, I am warm, empathetic, and fully engaged to support you during life's most challenging moments. Together, we will explore the obstacles and patterns that might be hindering your desired life, pushing beyond limits to attain a more enriching and fulfilling life.

Relationship issues, Co-Dependency, Emotional Eating, Trauma and Faith are my areas of clinical experience. Many of us have learned from important early relationships to mute or dismiss our needs, wants and emotions. We might then look to take care of those needs and wants by people pleasing, being over focused on food or weight, or other behaviors that eventually feel out of control. Trauma and or neglect can be at the core of these behaviors. Some people of faith experience difficult challenges in life and have a hard time integrating their faith with their lived experience.

We all need help with relationships sometimes, particularly with ourselves. Are we making healthy choices? Does our behavior match our goals? Understanding why we repeat negative patterns that produce the same results can empower us to make different and healthier choices. When the fit is right, therapy opens the door to all available possibilities. Figuring out behavior and encouraging exploration of alternative choices has been my commitment to clients for more than 25 years as a solution-focused psychotherapist. Sometimes, we just need a little help to get out of our own way and create a better life.

Ever wonder... "why is this not working?" Do the most important relationships in your life feel fractured & in a negative loop? Seeking therapy is one of the most personal & intimate decision you can make. Everyone has a view of what it is, but only your experience matters. Therapy is your time to decide what's most important & begin your healing process. It challenges you, comforts you, & frustrates you. Together, we find your inner strength & replace broken patterns with healthy ones.

I have had a successful and active practice for more than 30 years helping adults, families,couples, adolescents and children. While the treatment orientation I take is geared to the individual needs and issues of the client, I believe that an interactive and responsive relationship yields the most connection with the client and produces the most lasting results.

For 30 years, I have enjoyed assisting clients in working through a range of problems including anxiety and depression, relationship conflicts, grief and loss, career concerns, life transitions and creative blocks. My style is integrative and I tailor my approach to the specific needs of each client. I specialize in working with couples who are struggling with communication and intimacy problems. I work collaboratively to help both individuals and couples find a greater sense of well-being. Clients have said they appreciate my sense of humor, approachability and the relaxing environment I provide.

I offer both in person and Telehealth options including a hybrid of the two. These are un-precedented times opening up old wounds and uncertainty about the future. Seeking help is the first step in making personal changes to improve your life satisfaction. Whether you are struggling with anxiety, depression, relationship issues or simply life's challenges, my therapeutic work is tailored towards your specific needs. My approach does not focus solely on the past but also explores patterns that are affecting current relationships and over all life satisfaction.

My name is Annette Hymes. I am a Licensed Marriage and Family Therapist with 25 years of experience. I have experience working with adults, couples and individuals dealing with anxiety disorder, depression, stress reduction, bereavement and loss and relationship issues. I realize that each person has unique needs, therefore my treatment plan for changes, positive growth and problem solving skills are carefully planned for each individual. Together we work to make therapy a beneficial and worthwhile experience. Together we also develop tools to help solve problems, improve relationships and change behavior to improve your life. Please feel free to call me to discuss any questions.

When life isn't going well, or you feel stuck, anxious, depressed or angry. Therapy may help you to move beyond patterns and circumstances that are causing distress. Those who have experienced trauma , childhood neglect or abuse can benefit from trauma focused therapy to help move beyond the past. Together we can explore what is keeping you from living the life you want, and work towards more fulfilling relationships , increased connection to self, and a deeper capacity for joy. Whether you are experiencing symptoms of anxiety, panic, fear, addiction, numbness, isolation or depression therapy can help in facilitating change.

Are you longing for a deeper connection with your partner? Are repetitive arguments and built-up resentments keeping you from the intimacy, peace, and enjoyment you once shared? You are not alone. Despite popular misconceptions, conflict is an inevitable and necessary part of a committed relationship. Without it, the love between two separate individuals could not evolve beyond fantasy and fixation. How couples work with conflict determines the success and longevity of their relationship.

Are you looking for a safe, nurturing, supportive environment where you can work on reaching a higher level of personal satisfaction, fulfillment and happiness? I support the idea that each individual has great freedom in directing his or her own future and resolving past issues as well as a large capacity for achieving personal growth. I believe it is important to remember that everyone's challenges and concerns are unique to them. I take a humanistic approach to psychotherapy. I am flexible in utilizing a variety of theoretical orientations depending upon the client, their personal issues, and communication style.

Finding the right therapist can be challenging. If you are seeking a safe and nurturing environment where your desired goals and potential can be achieved, I can assist you. Helping my clients create a more fulfilling well balanced life is my role as a therapist. I am aware of how difficult it is to be honest about feelings, past trauma, fears and anxiety. As such, I am nonjudgmental, nurturing and provide unconditional support to everyone I work with.