Ara Cho
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (323) 366-4890
English
| 한국어 Life’s challenges can feel overwhelming, leaving you stuck in patterns of anxiety, perfectionism, or self-doubt. Perhaps you’ve experienced childhood or attachment trauma, struggled with family of origin issues, or faced difficulties navigating your identity and self-esteem. I specialize in helping individuals make sense of these struggles in a warm, supportive space. Many of my clients seek therapy to work through anxiety, trauma, attachment wounds, or identity exploration. Together, we’ll untangle the patterns keeping you stuck and create new ways to approach life with clarity and compassion.
My approach is relational, evidence-based, and tailored to your unique needs. I draw from Emotionally Focused Therapy, CBT, ACT, and IFS-informed parts work to support deep, meaningful change. Whether you’re working through past pain or seeking a stronger connection to yourself, my goal is to help you to make choices that align with your authentic self.
Healing begins with self-understanding. As we work together, we’ll explore your feelings, needs, and values, helping you move toward a life of greater confidence, peace, and connection. I would be honored to support you on this journey.
If this resonates with you, send me an email and I'll be happy to offer a free consultation to see if we're a good fit.
Call or Email Ara Cho now for a free 15 minute consultation - (323) 366-4890
Let's Connect (323) 366-4890
Finances
Fees
- Individual Sessions $250
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Lyra Health
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / 33608 Ara Cho
- In Practice for 10 years
- Attended Pepperdine University , PsyD, Graduated 2020
Education and Years In Practice
Ara Cho
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (323) 366-4890
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
3 Endorsements
Part of Defining Moments Counseling & Assessment Center
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian
I also speak
Korean
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian
I also speak
Korean
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Ara Cho
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (323) 366-4890
Location
Primary Location
Defining Moments Counseling & Assessment
Studio City, CA 91604
(323) 366-4890Email Me
Additional Location
Studio City, CA 91604
(323) 366-4890Group Practice
Defining Moments Counseling & Assessment Center