Elders (65+) Therapists in 91320

SEXUAL healing: I can listen to any story - those uncomfortable experiences that are hard to talk about, confusion over using sexuality well. The sexual shame. I have heard it before. Come tell me what you haven't been able to say. It's confidential. I help with abuse history, sexual addiction, and issues of couples. I have written books on how to heal sexuality individually or as a couple. Also smart and GIFTED people, understanding how it makes you feel separate, sometimes isolated. This could be because you really are different. I offer group therapy for those going through or have gone through ALPHA Theta and Neurofeedback.

IT IS IN OUR DARKEST MOMENTS THAT WE MUST FOCUS TO SEE THE LIGHT. Your present circumstance does not determine your future. It's time to move from suffering & hardship to a place of happiness & comfort. I provide treatment & symptom relief for Depression, Anxiety, Panic Attacks, Trauma, OCD, Addiction, Anger, Grief, Infertility, Chronic Illness, Unemployment, & other life challenges that are holding you back from living the life you deserve. My goal is to assist you in working towards your potential & improving your well-being, as well as build on your strengths & attain the personal growth you are committed to accomplishing.

I am here to help and support you in achieving what you want in life Healthy Relationships, Career/Life Satisfaction or Overcoming Obstacles. My specialties are: Communication/Relationship Issues, Women Professionals, Codependency and Infertility. I look forward to helping you improve the quality of your life. Please call me so I may answer any questions you may have and so you can get started on the rest of your life.

Are you anxious, depressed or sad? Have you experienced a traumatic event? Are you finding yourself stuck in unhealthy patterns in your relationships/career ? Recognizing that you need help, can be difficult as well as intimidating. As a Licensed Marriage and Family Therapist I have had extensive training and experience working with adults (individuals and couples), children and adolescents for over 10 years.

As a Marriage and Family Therapist, I have been providing psychotherapy for almost thirty years with all ages and all different populations. My treatment modality encompasses an electic style based on Cognitive-Behavioral Therapy, Reality Therapy, and Brief/Solution Focused Therapy. An integral part of my work with clients includes establishing a collaborative and therapeutic alliance, identifying goals, and developing solutions. I empower clients to identify their resilience, resourcefulness and systems of support where I guide clients through the process of discovering their aspirations and developing solutions.

As your therapist, I will provide empathy,awareness and education. I am a therapist who listens compassionately to identify keys factors that are important in understanding your life journey. I will help you develop skills and resources that will increase the quality of your life. I will assist you in exploring relationship issues in a safe, supportive atmosphere. You can heal from traumatic life events,learn to cope with anxiety or depression or process your grief and loss issues. You can learn communication skills develop your personal self-worth or learn to face life transitions with more confidence.

I'm a warm, compassionate cognitive behavioral therapist with 33 years of experience helping people resolve personal and interpersonal issues. Therapy isn't just about handling a crisis, but also about helping to turn negative thoughts and feelings into happier ones, learning to be your best self, mending and improving relationships, and learning skills to manage life's ups and downs. Clients like my focus primarily on solutions and not on blame. They gain tools to understand and manage problems with self esteem, relationships, parenting problems, depression, anxiety, communication, lack of assertiveness, substance abuse and more.

Is an early childhood wound or past relationship trauma triggering your present relationships? Is your relationship turning your life upside down? Are you having difficulty saying no, do you people please, or can't set boundaries? Are you suffering with anxiety, depression. trauma, or an anxious or avoidant attachment style? Are you trying to let go of a toxic, codependent, or narcissistic relationship? Is generational or ancestral trauma keeping you stuck? If you answered YES, I am here to help. Whether seeking individual or relationship counseling, I can help you heal from the past so you can live a more fulfilling life now.

My therapeutic approach focuses on assisting you to explore, understand, and develop effective strategies to change life situations that cause stress, anxiety, depression, and relationship problems. I assist clients to be heard in safe, emotionally secure setting with a personal theapeutic connection. Improving your quality of Life is the goal. Your therapy sessions are directed by your needs and goals. I have a dedicated following of clients and am referred many by word of mouth. Please call or E-mail me today, Try a free 15 minute consultation.

Everyone goes through challenging situations and rough times in life. While you may have successfully navigated through previous difficulties, it's not uncommon to have heightened problems arise where extra support and guidance is needed. As a licensed Marriage and Family therapist in Private Practice, I specialize in the treatment of adolescents, individuals, couples and families experiencing a wide range of psychological, emotional, behavioral and relational problems.

The decision to seek therapy can be one of the most important steps we take on the path to emotional wellness. It's also a decision that often comes about after a great deal of contemplation and reflection. I believe this path can ultimately lead to a more enriched and authentic life, as well as a new found inner truth and self-awareness. By addressing core issues that we often overlook, we can open the door for improvement not only within ourselves but also in our relationships with others.

I work with couples and individuals in a respectful, supportive environment in order to improve coping while encouraging and supporting personal growth. I believe a therapeutic alliance can be imperative when dealing with life's challenges.

I believe that whatever the reason you are seeking therapy, successful transformation requires a strong foundation of trust and openness between you and your therapist. With the genuine love and respect I have for all people, I establish this type of foundation, providing the warm & accepting environment needed to create a meaningful therapeutic experience... Together, we can uncover habitual self-defeating behaviors and attitudes that are keeping you stuck in a world where happiness & hopefulness have disappeared. With commitment to treatment and a desire to change, the happiness you thought was gone forever can resurface, & you will be able to find peace & contentment once again.

EVENING APPTS. I chose a PhD in Clinical Psychology in order to help individuals suffering with the emotional pain and upheaval that life's ups and downs can bring. I enjoy a close working relationship and collaborative trust based connection with my patients, which brings the reward of personal growth and stimulates the healing process. With more than 28 years in the mental health profession, and 25+ years in private practice, I continue working to expand my education and experience to include a wide variety of psychotherapeutical skill sets.

I believe that the therapeutic relationship is a core part of engaging in healthy life changes. Change is very difficult for most people and sometimes all it takes is to talk about your struggles and have someone to listen and try to understand. My belief is that the therapy relationship can help the healing process no matter what it is you are dealing with. The first step towards having a happy life is a healthy mind.

Because our mind and body are one, I strongly believe that for you to move forward emotionally, you need to be moving physically. Walking outside, side by side, as apposed to sitting still and facing you in an office setting, naturally creates a collaborative and supportive approach to therapy. It will feel less threatening to you. Because anxiety is less, more can be accomplished in an hour session of walk and talk therapy, then during the same amount of time in and office.

Life isn’t always easy. Whether you struggle with anxiety, depression, addiction or loneliness, you should know that there's hope for a better tomorrow. I specialize in helping married and unmarried partners and work with those going through or recovering from divorce. I am a Certified Clinical Anxiety Treatment Professional and a Certified Addictions-Informed Mental Health Professional and have Gottman Relationship training. I can help you with the skills and tools you need to communicate effectively, solve your relationship problems, restore and strengthen relationships, heal the hurts, and experience the satisfaction you desire.

Have you been in therapy before where someone just listened to you talk? Are you tired of trying to get out of old coping skills, just to continue to feel stuck, or maybe you don't even know where to start? Is all of THAT getting in the way of your career, parenting, and/or having healthy relationships? Do you want ACTUAL tools instead of someone to just talk to and say "uh, huh, how does that make you feel?"

Elevate Mental Health is now accepting new clients both in person and telehealth! Call or email today. People struggle to live their true potential and get stuck in long standing behavior patterns and negative perceptions that hold them back from experiencing a more fulfilling and meaningful life. We are here to help you break the cycle and begin to create change in your relationships, finances, career, education, athletic endeavors, and daily living. We want to help you with your anxiety, depression, marriage, addiction, trauma, stress or other life events. Call today so we can match you with the provider that can meet your needs.