
Location
About
Finances
- Cost per Session: $100 - $200
Accepted Insurance Plans
- Kaiser (Out-of-Network)
- Out of Network
Qualifications
- Years in Practice: 28 Years
- License: California / MFT31230
- School: University of San Francisco
- Year Graduated: 1998
Additional Credentials
- Certificate: ASRM and Resolve
- Certificate Date: 2000
- Certificate: California Association of MFTs
- Certificate Date: 1994
Endorsements
Sara Rector's Groups
Infertility Group Resolve
Are you having difficulty building your family? You are not alone. Come join other women on the same journey led by Sara Rector MFT infertility expert with personal and professional expertise with access to other experts in the field of reproductive medicine. Problem solving, information sharing on treatment and family building options: IuI, IVF, Donor, Surrogacy and Adoption. Support and understanding
Pregnancy/ New Moms group
Are you pregnant or are you a new mom? Come share the joys, trials and tribulations of being pregnant or being a new mother. Group is open to women in their second trimester of pregnancy up to mothers of lap babies. Typical Group topics addressed are: -Transitions into parenting -Developmental stages of babies and parents -Problem solving and joy sharing -Navigating through the effects of pregnancy or parenthood on other relationships and life in general.
Dialectical Behavior Therapy (DBT) Life Skills
evidence-based group therapy led by Heidi Allison LCSW which teaches healthy coping skills to regulate moods, tolerate distress, improve interpersonal relationships and increase awareness of self. The coping skills can greatly improve symptoms of depression, anxiety, trauma and other mental health and emotional issues. Support from each other and processing is also provided in the group. Skills are taught within the following 4 Modules: * Mindfulness Skills * Emotion Regulation Skills * Distress Tolerance Skills * Interpersonal Effectiveness Skills. For more info call/text or e-mail Heidi (562) 449-7298 heidiar@sbcglobal.net
Location
Specialties
- Relationship Issues
- Codependency
- Infertility
Issues
- Addiction
- Adoption
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Coaching
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Social Skills
- Spirituality
- Testing and Evaluation
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Preteen
- Children (6 to 10)
Communities
- Gay Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Expressive Arts
- Family / Marital
- Family Systems
- Imago
- Imago Couples therapy
- Relational
- Voice Dialog
Modality
- Individuals
- Couples
- Group