Therapists in 91107

Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.

You are reaching out because things don't feel right and you don't feel good. Do you struggle with irritability or sadness? Maybe you have a trauma history that could be impacting your relationships, health or parenting? I can assist you in making connections between past experiences and current behaviors. I believe in the healing power of relationship and connection. So often we struggle because of barriers that inhibit successful relationships with our children, parents, partner or peers. I can help you to see where the barriers and unsuccessful behaviors come from to be able to make lasting and positive change.

My goal is to help you uncover your potential and lead a life that feels worth celebrating. While we can't change the past, we can work together to better understand your personal history and to resolve some of the challenges that remain. By using an approach that is specific to you and your needs, we can address long-standing emotional obstacles, behavioral patterns and perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Together, we can focus both on how to make concrete changes to provide immediate relief while also getting to the root of issues to foster long-lasting change.

We are in it to win it! Let's work together to bring healing in your life, for your children, in your relationship, and for your family! We approach our work with an attitude of hope and acceptance; and from a holistic, attachment focused, strategic, and trauma informed framework. Akiah (founder, Owner, Supervisor) has over 15 years of experience as a therapist working with families, couples, individuals, and children.

Are you facing some tough challenges right now? Maybe an illness, injury, or just the stress of daily life? I would love to help you overcome your own obstacles and find your way back to a place of strength and happiness. Clients like you appreciate my warm and genuine approach. You may be struggling with your own setbacks and challenges, and I am here to support you on your journey toward healing and growth.

Personal change and growth come from an encouraging, supportive, safe, compassionate, and empathetic environment where an individual can discover oneself and grow. Are you finding those coping mechanisms which once worked for you no longer are? Do you struggle to find a connection to yourself or others? Are you finding yourself still struggling with things that happened long ago and you don't understand why? Having the courage to work on one’s relationship to self and others can be powerful, deeply healing, and perhaps one of the most loving actions one can do.

My clients seek psychotherapy feeling overwhelmed, stuck, lost, or even a profound sense of emptiness. This might be about a number of things; job stress, day-to-day life, transition, adjustment, loss, identity issues, cultural conflicts, physical health, relational difficulties, trauma, or long-standing issues. They also come with a variety of goals; learning better communication skills, feeling more wholesome, gaining a deeper self-understanding, wanting to regain a sense of control, processing painful aspects of their lives, making changes, or simply to feel heard and deeply understood.

I offer support and guidance to my clients as they grow and discover new ways of being. I meet you with a Client-Centered Approach that puts your needs and goals first. I do not see people as broken, like a machine, but as organically growing and adapting to our environment. Drawing from Mindfulness, Neuroscience, and Art Therapy, I have an abundance of tools to assist you in coping, adjusting, and changing your situation. I am very focused on being of service and supporting you in finding your state of wellbeing that persists no matter the circumstances of your life. Telehealth therapy available. For more see: MonicaMayall.com

By moving toward patience, kindness, and grace for one’s self, we can challenge the places in our lives that have promoted trauma, dis-ease, and a host of mental, physical, & spiritual compromise. By sitting inside of life’s questions, with a practice of curiosity and self-compassion, we can gain clarity for how to move toward balance & harmony. My practice seeks to support adults with childhood trauma, parents & the child-parent relationship, as well as pregnant and new mothers & new parents. With empathy, humor, & compassionate challenging, I work to support you toward your definition of progress.

Let's be honest, relationships are hard work! Therapy takes intentional effort, vulnerability and persistence to bring about meaningful change in our lives. Before that change can occur, we must first learn what is going on. I want to help you identify the negative patterns in your life and provide tools to replace them with new life-giving actions and transforming truths to bring about healing and restoration in your relationships.

I'm so glad you're here. I want to share some hopeful news with you: The way you are feeling right now is temporary. Perhaps you’ve been feeling stuck, stressed, unable to cope with life’s challenges, operating on auto-pilot, missing your sense of purpose, or struggling in your relationships. In these seasons, it can seem like life is just passing you by, while you miss out on moments of joy and connection. Just being here on your search for a therapist is a sign that you’re ready for a healthy and refreshing change in your life. Your desire to feel better is proof that it is possible.

I work with individuals and families on bringing healing and transformation to their life. Whether past traumas or current life transitions are keeping you stuck, therapy is a place to find support, empathy, and growth. A place to develop a practice for living each moment more fully. If you find that fear, conflict and self judgement cloud your path, I can help you find hope.

Do you often feel missed by the people in your life? When you look forward does it sometimes feel impossible to experience something new? As an Authentic Relating Facilitator, Nonviolent Communication Practitioner, and Licensed Therapist, I have a deep desire to attune to you and your world. Together we can illuminate the patterns and roads blocks that you have been experiencing. You need to know where you are to get to where you want to go. We can build a map to get you there.

I'm the coauthor of The Whole-Brain Child and other books with Dr. Dan Siegel. I created The Center for Connection (CFC) to create a place where relationships, regulation, & the science of interpersonal neurobiology would guide all we do. We have an amazing team of interdisciplinary professionals- speech/language, neuropsych assessment, occupational therapy, ed therapy & mental health for all ages. Informed by cutting-edge research, and intently focused on how the brain changes, we help people discover more joy and meaning in their lives. We are a neurodiversity affirming, LGBTQIA+ affirming practice.

Welcome! I'm Lacy. I work with cycle breakers + makers: people who are consciously choosing to change harmful patterns within themselves and their relationships. Common issues I address in my practice include healing from complicated grief and loss, processing interpersonal conflict in couples + families, and recovering a healthy senes of self. I believe we heal from relational wounds when we know we don't bear the pain alone. If you know something in your life needs to change for the better but aren’t sure where to start, let’s talk.

CONGRATULATIONS on taking this step! This is the right time for you to make YOU a priority! I am committed to guiding you on how to improve your overall well-being. I have over 16 years of clinical experience assisting individuals, couples, and families with practical tools to help them manage & overcome difficulties in their lives – I am here to help YOU reach your absolute BEST potential.

I am a Licensed Clinical Social Worker and I have worked with individuals, children, adolescents, couples, and families. I believe that through collaborative work together, there is hope for changing behaviors, beliefs, and conflicts that are impeding you from having the quality of life you desire. I strive to provide an environment that is nurturing, open, and safe for you to process and grow, improving your life and level of functioning.

I utilize a holistic approach to mental health; addressing emotional, physical, and spiritual well-being, while generating momentum towards transcendence

Emotional and physical trauma, when unresolved, can leave us feeling alone, misunderstood, disconnected and sometimes shamed. It can keep us from forming the relationships we seek and alienate us from the intimacy we might desire. In a non-judgmental way, I engage my clients to help them find meaning and growth through a combination of deep understanding and emotional presence. My approach is attachment-based and focuses on attunement and self-acceptance. When working with couples as well as individuals, I use Emotionally Focused Therapy (EFT).