Therapists in 91107
![Photo of Cristina Bonilla, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50ddab45-c365-4305-9910-0099aea0adde/2/320x400.jpeg)
Cristina Bonilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91107 (Online Only)
Did you experience something that was too much, too fast, too soon, too hurtful, too little, or too long? Was there something in your past or a series of things in your past that are still impacting you today? Do you feel disconnected and want to feel whole? Do you experience negative beliefs about yourself and the world and would you like to have a more realistic view and helpful view of things?
Did you experience something that was too much, too fast, too soon, too hurtful, too little, or too long? Was there something in your past or a series of things in your past that are still impacting you today? Do you feel disconnected and want to feel whole? Do you experience negative beliefs about yourself and the world and would you like to have a more realistic view and helpful view of things?
![Photo of Alex Van Fleet, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f9b6bac-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Alex Van Fleet
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Pasadena, CA 91107 (Online Only)
Let's be honest, relationships are hard work! Therapy takes intentional effort, vulnerability and persistence to bring about meaningful change in our lives. Before that change can occur, we must first learn what is going on. I want to help you identify the negative patterns in your life and provide tools to replace them with new life-giving actions and transforming truths to bring about healing and restoration in your relationships.
Let's be honest, relationships are hard work! Therapy takes intentional effort, vulnerability and persistence to bring about meaningful change in our lives. Before that change can occur, we must first learn what is going on. I want to help you identify the negative patterns in your life and provide tools to replace them with new life-giving actions and transforming truths to bring about healing and restoration in your relationships.
![Photo of Richard Rupp, MDiv, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45486014-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Richard Rupp
Marriage & Family Therapist, MDiv, MFT
Verified Verified
Pasadena, CA 91107 (Online Only)
For men wishing to put the love back into your marriage - therapy can help to get you there. Just stop waiting. Couples in conflict wait an average of six years before getting help. We also know how men commonly avoid asking for help. Come with your wife or come by yourself, but take a step forward. With thirty years of experience and the author of three books, I’m an expert in understanding how men and women can better relate, communicate and manage conflict. Start loving, laughing and talking again. Your next step is a phone call away. Call me to get started now.
For men wishing to put the love back into your marriage - therapy can help to get you there. Just stop waiting. Couples in conflict wait an average of six years before getting help. We also know how men commonly avoid asking for help. Come with your wife or come by yourself, but take a step forward. With thirty years of experience and the author of three books, I’m an expert in understanding how men and women can better relate, communicate and manage conflict. Start loving, laughing and talking again. Your next step is a phone call away. Call me to get started now.
![Photo of Aline Jekmeian, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c324e31e-9834-4447-9d02-9df9a18e5e71/2/320x400.jpeg)
Aline Jekmeian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107
You are not alone. At any given time, you may find it difficult to make sense of where you are in life or in your relationships. You may feel weighed down in a cycle that’s taking over your daily activities and interactions. The fact is, your struggle is real and relatable. So, the question is, where would you be if you weren’t experiencing this issue?
You are not alone. At any given time, you may find it difficult to make sense of where you are in life or in your relationships. You may feel weighed down in a cycle that’s taking over your daily activities and interactions. The fact is, your struggle is real and relatable. So, the question is, where would you be if you weren’t experiencing this issue?
![Photo of Sandra (Sandi) Bohle, MA, MFA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/9e02cdf1-908f-418f-881a-99f84f9368fe/2/320x400.jpeg)
Sandra (Sandi) Bohle
Marriage & Family Therapist Associate, MA, MFA, AMFT
Verified Verified
16 Endorsed
Pasadena, CA 91107 (Online Only)
Personal change and growth come from an encouraging, supportive, safe, compassionate, and empathetic environment where an individual can discover oneself and grow. Are you finding those coping mechanisms which once worked for you no longer are? Do you struggle to find a connection to yourself or others? Are you finding yourself still struggling with things that happened long ago and you don't understand why? Having the courage to work on one’s relationship to self and others can be powerful, deeply healing, and perhaps one of the most loving actions one can do.
Personal change and growth come from an encouraging, supportive, safe, compassionate, and empathetic environment where an individual can discover oneself and grow. Are you finding those coping mechanisms which once worked for you no longer are? Do you struggle to find a connection to yourself or others? Are you finding yourself still struggling with things that happened long ago and you don't understand why? Having the courage to work on one’s relationship to self and others can be powerful, deeply healing, and perhaps one of the most loving actions one can do.
![Photo of Chalon Barnett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ad5ebcb-a8b4-45b9-884b-77cb30bed118/1/320x400.jpeg)
Divorce turns your whole life upside down. I help people who are thinking about divorce, getting divorced, or are newly divorced. Divorce can feel like make you feel like your life is out of control; like someone or some thing picked up the snow globe of your life and shook it. Now all the pieces are flying around and everything feels overwhelming, uncertain. You don’t know how to put things back together again and are maybe not even sure you really want to. It can feel like you will never be happy again. Divorce is hard and often it's really shitty.
Divorce turns your whole life upside down. I help people who are thinking about divorce, getting divorced, or are newly divorced. Divorce can feel like make you feel like your life is out of control; like someone or some thing picked up the snow globe of your life and shook it. Now all the pieces are flying around and everything feels overwhelming, uncertain. You don’t know how to put things back together again and are maybe not even sure you really want to. It can feel like you will never be happy again. Divorce is hard and often it's really shitty.
![Photo of Erin Viray, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe393620-7224-4e2d-87b4-de77cf05cd4d/2/320x400.png)
Erin Viray
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91107 (Online Only)
Waitlist for new clients
Therapy is a unique and sacred space in our world that is hard to put into words. It is the presence of someone who offers us a slower pace and sense of calm in protest to our busy lives. Someone who can gently and poignantly reflect to us who we are, who we want to grow into, and what steps we still need to take to get there. The best of therapists, I have found, are those who can unrelentingly commit to caring for us through whatever process we must walk through- that care and tenderness being the cornerstone of change in ways that pay dividends for years to come.
Therapy is a unique and sacred space in our world that is hard to put into words. It is the presence of someone who offers us a slower pace and sense of calm in protest to our busy lives. Someone who can gently and poignantly reflect to us who we are, who we want to grow into, and what steps we still need to take to get there. The best of therapists, I have found, are those who can unrelentingly commit to caring for us through whatever process we must walk through- that care and tenderness being the cornerstone of change in ways that pay dividends for years to come.
![Photo of Tsoline Konialian - Tsoline Konialian Psychological Services, Inc., Psychologist](https://photos.psychologytoday.com/3c2f0ca2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tsoline Konialian Psychological Services, Inc.
Psychologist
Verified Verified
1 Endorsed
Pasadena, CA 91107
My name is Dr. Tsoline Konialian. I am a licensed clinical and forensic psychologist (CA Lic. PSY19955) with two offices conveniently located in the San Gabriel Valley area of Southern California. I work with children, adolescents, and adults to assess, manage, and treat cognitive, emotional, mood, or behavior difficulties. If trauma is getting in the way of your happiness, you might find that you cannot fix it alone. Call me. Let me help you unlock the trauma bonds that are preventing you from living a happy, healthy existence.
My name is Dr. Tsoline Konialian. I am a licensed clinical and forensic psychologist (CA Lic. PSY19955) with two offices conveniently located in the San Gabriel Valley area of Southern California. I work with children, adolescents, and adults to assess, manage, and treat cognitive, emotional, mood, or behavior difficulties. If trauma is getting in the way of your happiness, you might find that you cannot fix it alone. Call me. Let me help you unlock the trauma bonds that are preventing you from living a happy, healthy existence.
![Photo of Sonia Nikore, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44e079f8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a highly trained, seasoned therapist in adolescent, emerging adult, and adult mental health across the lifespan. Areas of focus include college students, physicians, lawyers and other professionals in high stress careers, reproductive psychology and parent coaching. My therapeutic approach is solution focused, strengths based and skills oriented, viewed through a systemic & culturally responsive lens. Expertly and gently, I empower you with healthy coping skills starting with the very first session, so you can begin to find relief right away.
I am a highly trained, seasoned therapist in adolescent, emerging adult, and adult mental health across the lifespan. Areas of focus include college students, physicians, lawyers and other professionals in high stress careers, reproductive psychology and parent coaching. My therapeutic approach is solution focused, strengths based and skills oriented, viewed through a systemic & culturally responsive lens. Expertly and gently, I empower you with healthy coping skills starting with the very first session, so you can begin to find relief right away.
![Photo of Kelsey Sima, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0780fc3d-2ee8-463f-ab96-3ee59d5473ab/2/320x400.jpeg)
Kelsey Sima
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91107
Waitlist for new clients
Often when faced with pain we seek out quick fixes to give us relief only to have the pain return. I want to help you find lasting relief by understanding where your pain is originating. I help people make sense of unexplainable anxiety, depression, and unwanted behaviors to create the life and relationships they want. I am passionate about helping people become more emotionally, relationally, and spiritually whole through the nurturing environment that is therapy.
Often when faced with pain we seek out quick fixes to give us relief only to have the pain return. I want to help you find lasting relief by understanding where your pain is originating. I help people make sense of unexplainable anxiety, depression, and unwanted behaviors to create the life and relationships they want. I am passionate about helping people become more emotionally, relationally, and spiritually whole through the nurturing environment that is therapy.
![Photo of Ebony Marie Ann Williams, MFA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6cd6dacf-26ab-427b-bf99-6fb9fda0dbdf/2/320x400.jpeg)
Ebony Marie Ann Williams
Marriage & Family Therapist, MFA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107 (Online Only)
The lotus flower is the only flower that seeds and blooms simultaneously. The lotus is rooted in muddy water, developing in the midst of thick struggle and obstacles. When the lotus emerges, it cleans the water, transforming its environment. This is where it blooms seeking the light of the sun while sending out seeds of possibility into the world. The lotus symbolizes cause and effect teaching us that each action we take will produce a result and that we contain all the material needed to mend/heal unresolved wounds and traumas.
The lotus flower is the only flower that seeds and blooms simultaneously. The lotus is rooted in muddy water, developing in the midst of thick struggle and obstacles. When the lotus emerges, it cleans the water, transforming its environment. This is where it blooms seeking the light of the sun while sending out seeds of possibility into the world. The lotus symbolizes cause and effect teaching us that each action we take will produce a result and that we contain all the material needed to mend/heal unresolved wounds and traumas.
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![Photo of Dr. Yesim Keskin, PhD, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/a0b417d9-7428-4882-baa9-a4f32a0c7a70/2/320x400.jpeg)
Dr. Yesim Keskin
Marriage & Family Therapist, PhD, LMFT, EMDR
Verified Verified
1 Endorsed
Pasadena, CA 91107
Not accepting new clients
Feeling stuck and unsure where to turn next? Wondering how to balance life's demands with self-care? Seeking strategies to navigate through challenges? I’m here to help you navigate through the issues of anxiety, depression, addictions, cultural clashes, complicated relationships, or major life transitions. My approach is primarily strength-based and I have 16+ years of clinical experience utilizing evidence-based modalities like CBT, DBT, and EMDR. Also, I am a tenured professor of psychology and director of clinical training.
Feeling stuck and unsure where to turn next? Wondering how to balance life's demands with self-care? Seeking strategies to navigate through challenges? I’m here to help you navigate through the issues of anxiety, depression, addictions, cultural clashes, complicated relationships, or major life transitions. My approach is primarily strength-based and I have 16+ years of clinical experience utilizing evidence-based modalities like CBT, DBT, and EMDR. Also, I am a tenured professor of psychology and director of clinical training.
![Photo of Desiree B. Villa, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/32801d49-26ce-4ebc-a0b3-fdc8427a2d18/3/320x400.jpeg)
Sometimes life can be like standing in a garden filled with weeds that are 20 feet tall leading you to feel stuck, suffocated, and lonely. It can be hard to know where to start and how to make your way through the weeds. Depression and anxiety can often make us feel the same way. What are the current weeds in your life? Grief? Anxiety? Dating? Relationship conflicts?
Sometimes life can be like standing in a garden filled with weeds that are 20 feet tall leading you to feel stuck, suffocated, and lonely. It can be hard to know where to start and how to make your way through the weeds. Depression and anxiety can often make us feel the same way. What are the current weeds in your life? Grief? Anxiety? Dating? Relationship conflicts?
![Photo of Caryn Bickel, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3efd2e5c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Caryn Bickel
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107 (Online Only)
I am a seasoned therapist with over 20 yrs of experience. I exclusively provide Telehealth (video sessions) for both CA and AZ residents! I am passionate about the process of therapy as well as efforts to reduce stigma and help increase access to quality mental health care. I utilize a holistic approach with an emphasis on CBT, Mindfulness techniques to help others identify the strategies and habits intended to improve overall well being and quality of life. I'm happy to support you while helping you better understand your Self, your relationships and overall life from a fresh new perspective.
I am a seasoned therapist with over 20 yrs of experience. I exclusively provide Telehealth (video sessions) for both CA and AZ residents! I am passionate about the process of therapy as well as efforts to reduce stigma and help increase access to quality mental health care. I utilize a holistic approach with an emphasis on CBT, Mindfulness techniques to help others identify the strategies and habits intended to improve overall well being and quality of life. I'm happy to support you while helping you better understand your Self, your relationships and overall life from a fresh new perspective.
![Photo of Lanikai Clouse, PsyD, Psychologist](https://photos.psychologytoday.com/4c7b8e4f-d654-4c57-b84e-331e45ee2096/1/320x400.jpeg)
"With almost 20 years clinical experience, I specialize in providing treatment tailored for individuals and couples who recognize that there is something interfering with their ability to function or enjoy their daily life. Utilizing a variety of techniques, I help my patients identify their immediate needs and their long-term goals. I work with both the first-time therapy patient as well as with those that have experience in the therapeutic process. I believe that we desire purpose and connection. I assist in exploring life's choices to improve clarity, relationships and an overall state of well-being."
"With almost 20 years clinical experience, I specialize in providing treatment tailored for individuals and couples who recognize that there is something interfering with their ability to function or enjoy their daily life. Utilizing a variety of techniques, I help my patients identify their immediate needs and their long-term goals. I work with both the first-time therapy patient as well as with those that have experience in the therapeutic process. I believe that we desire purpose and connection. I assist in exploring life's choices to improve clarity, relationships and an overall state of well-being."
![Photo of Ana Zalles, LMFT, LPCC, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/4be28b28-34d0-494c-b51b-cc6be1eae478/2/320x400.jpeg)
Ana Zalles
Marriage & Family Therapist, LMFT, LPCC, MA
Verified Verified
2 Endorsed
Pasadena, CA 91107 (Online Only)
I am an LMFT 137168 and LPCC 13474. I am a multi-dynamic and integrative therapist. I have a research background in Trauma, Psychophysiology, and Psychedelics. I am certified and trained in Psychedelic Assisted Treatments, Trauma Informed Care, as well as multiple Evidence Based practices, such as CCTP, CBT, DBT, and multiple others to help clients ages 5-65+. I enjoy expanding my treatment expertise and I am currently training in EMDR. Please join us at anaczalles.com and at thekpractice.com to learn more. Call, or email me I'm here to support!
I am an LMFT 137168 and LPCC 13474. I am a multi-dynamic and integrative therapist. I have a research background in Trauma, Psychophysiology, and Psychedelics. I am certified and trained in Psychedelic Assisted Treatments, Trauma Informed Care, as well as multiple Evidence Based practices, such as CCTP, CBT, DBT, and multiple others to help clients ages 5-65+. I enjoy expanding my treatment expertise and I am currently training in EMDR. Please join us at anaczalles.com and at thekpractice.com to learn more. Call, or email me I'm here to support!
![Photo of Dr. Keith Lamont Marshall - Dedicato Treatment Center (Intensive Outpatient) , PsyD, MHD, CATC-V, SUDCC, LAADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/2a81c6f7-4c04-4487-999b-b73eaf1b2d50/2/320x400.jpeg)
Dedicato Treatment Center (Intensive Outpatient)
Drug & Alcohol Counselor, PsyD, MHD, CATC-V, SUDCC, LAADC
Verified Verified
Pasadena, CA 91107
Our Mission At Dedicato Outpatient Services is to provide responsible and comprehensive Intensive Substance Abuse Treatment that will enhance our patient’s ability to achieve optimal mental health and recovery from chemical dependency. We are dedicated to treat the whole person as well as the primary problem. We treat every patient, family, friend, and staff, with dignity and respect. We are licensed by the California Department of Health Care Services and accredited by the Joint Commission. We are among only 6% in the United States with this highest level of accreditation.
Our Mission At Dedicato Outpatient Services is to provide responsible and comprehensive Intensive Substance Abuse Treatment that will enhance our patient’s ability to achieve optimal mental health and recovery from chemical dependency. We are dedicated to treat the whole person as well as the primary problem. We treat every patient, family, friend, and staff, with dignity and respect. We are licensed by the California Department of Health Care Services and accredited by the Joint Commission. We are among only 6% in the United States with this highest level of accreditation.
![Photo of Latasha Dixon, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/725a0986-3043-41f0-9a4b-aba42297b5fc/2/320x400.jpeg)
Latasha Dixon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107 (Online Only)
You desperately want to feel like yourself, but it feels like it’s beyond reach. The stressors you face in the workplace, socially, and even in your family has affected your mood drastically that you don’t even recognize yourself. The hopelessness and worry you feel around failing others and at work causes you to perform and not just be. Hiding your true feelings has become a prison you find yourself trapped in. It does not leave any room for you to voice your needs and allow your vulnerabilities to be seen and acknowledged. The worse part is you don’t even know how you got here. All you know is somethings got to change and soon.
You desperately want to feel like yourself, but it feels like it’s beyond reach. The stressors you face in the workplace, socially, and even in your family has affected your mood drastically that you don’t even recognize yourself. The hopelessness and worry you feel around failing others and at work causes you to perform and not just be. Hiding your true feelings has become a prison you find yourself trapped in. It does not leave any room for you to voice your needs and allow your vulnerabilities to be seen and acknowledged. The worse part is you don’t even know how you got here. All you know is somethings got to change and soon.
![Photo of Aaron Diaz, LMFT, DSW, Marriage & Family Therapist](https://photos.psychologytoday.com/a7284f21-7025-459f-a2e7-5a92acff6d6a/2/320x400.jpeg)
Aaron Diaz
Marriage & Family Therapist, LMFT, DSW
Verified Verified
1 Endorsed
Pasadena, CA 91107 (Online Only)
Personal growth is about transcending the part of us that is not okay, needs protection and has many problems with reality. With over 12 years’ experience in mental health and substance treatment, I offer experience and support for those dealing with co-occurring disorders including substance use, anxiety, depression, trauma, or problematic behaviors resistance to change. If you are not enjoying the journey, we will start there in pursuit of finding a sense of wellbeing, happiness, and meaning after addiction, trauma or experiences that have brought you to this page. Looking forward to hearing from you.
Personal growth is about transcending the part of us that is not okay, needs protection and has many problems with reality. With over 12 years’ experience in mental health and substance treatment, I offer experience and support for those dealing with co-occurring disorders including substance use, anxiety, depression, trauma, or problematic behaviors resistance to change. If you are not enjoying the journey, we will start there in pursuit of finding a sense of wellbeing, happiness, and meaning after addiction, trauma or experiences that have brought you to this page. Looking forward to hearing from you.
![Photo of Sarah R Cole, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ecf17d2c-61fb-4ade-8d9f-c207dc207a14/2/320x400.jpeg)
Sarah R Cole
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Pasadena, CA 91107
When someone is thinking about finding a therapist they are choosing a hopeful and courageous path. They know they need support, maybe things they've tried in the past haven't worked as well as they'd hoped. I bring a compassionate and curious lens to gently explore the factors that contribute to the way you experience the world. These factors may include events in your past, stressors in your present life, or the effect of living within societal structures that may not support your full and complex development. I have an affirming approach that respects all genders, races, sexual identities, everyone!
When someone is thinking about finding a therapist they are choosing a hopeful and courageous path. They know they need support, maybe things they've tried in the past haven't worked as well as they'd hoped. I bring a compassionate and curious lens to gently explore the factors that contribute to the way you experience the world. These factors may include events in your past, stressors in your present life, or the effect of living within societal structures that may not support your full and complex development. I have an affirming approach that respects all genders, races, sexual identities, everyone!
See more therapy options for 91107
How does your Therapist compare?
Number of Therapists in 91107
200+
Average cost per session
$182
Therapists in 91107 who prioritize treating:
92% | Anxiety |
88% | Depression |
81% | Relationship Issues |
73% | Self Esteem |
70% | Trauma and PTSD |
68% | Grief |
63% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
72% | Aetna |
62% | Cigna and Evernorth |
60% | Optum |
How Therapists in 91107 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 91107?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.