Kaiser (Out-of-Network) Therapists in 90814

Sometimes life can get complicated.We can get overwhelmed by people, work, and life events, and it seems this bombardment of people, places and things, never lets up. We do our best to manage it all, but in the end we are still emotionally distressed, and sometimes severely.The old ways of coping with it all no longer work. It's time to STOP FOCUSING ON THE PROBLEM AND START FOCUSING ON THE CHANGE. It's time to take your life back and be in control of your well-being. TIME TO BEGIN CRAFTING AND ACTUALIZING LIFE'S MEANING (C.A.L.M. THERAPY)

I am a Licensed Marriage, Family Therapist in private practice in Long Beach, California working with individuals, couples, and families. As a Transmasculine person who uses the pronouns they/them/theirs, I am especially qualified and passionate about working with folks in the LGBTQIA+ Community and their allies. An eclectic therapist focused on the healing arts utilizing a wide variety of theories and techniques including Mindfulness, Somatic, Cognitive Behavioral, Existential and Gestalt to serve the diverse needs of my clients. I also supervise wonderful, skilled, and compassionate Associates who offer caring therapy on a scale.

I can assist you in overcoming barriers to living up to your full potential by exploring together (1) What are these barriers and (2) How we can heal identified specific barriers. I have overcome specific challenges in my personal life; which is evidence of how I not only have the academic experience, but also the personal experience to assist you in becoming all we know you are meant to be! My primary client base has been working with Addictions, primarily with the LGBTQ communities. I also can assist clients with extensive Traumas integrate healing into what has been an all encompassing devastation of existence.

It takes courage and humility to seek help for oneself. I strive to create an empathic, collaborative atmosphere to help you address and diminish pain and conflict in your life. My approach is eclectic drawing from two decades of experience treating a wide range of emotional issues. There is no need for you to suffer any longer. I offer guidance and tools for you to reduce distress in your life.

The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed. If you are questioning a previous diagnosis, or would like more clarity and direction in your treatment, we can help with Psychological Testing!

Welcome, I am Alynn Cauldwell, LMFT and I believe in the power of healing and transformation. I have 20 years of experience as a therapist and I am dedicated to guiding individuals on their journey towards overcoming trauma, anxiety, depression, substance abuse, and many other mental health challenges. My approach is holistic and tailored to meet the unique needs of each client, integrating a range of therapeutic modalities to foster healing and growth. I am EMDR certified and prefer a collaborative journey with clients to help them reclaim inner peace and rediscover resilience. I am here for you. Call or email today.