Photo of Wendy Nuno, MS, LMFT, Marriage & Family Therapist
Wendy Nuno
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90021  (Online Only)
Not accepting new clients
Hola! My name is Wendy Nuno and I am happy to be able to guide you on your journey. I have 10 years of experience in the mental health field including community mental health and schools. I am an EMDR-certified therapist. EMDR helps your brain process and unusually release traumatic memories through eye movements. its use in working with trauma and treating PTSD. A mental health professional may also recommend this therapy for;anxiety panic attacks depression phobias bipolar disorder dissociative disorder recovering from grief eating disorders pain management personality disorders stress performance anxiety sleep disturbances sub
Hola! My name is Wendy Nuno and I am happy to be able to guide you on your journey. I have 10 years of experience in the mental health field including community mental health and schools. I am an EMDR-certified therapist. EMDR helps your brain process and unusually release traumatic memories through eye movements. its use in working with trauma and treating PTSD. A mental health professional may also recommend this therapy for;anxiety panic attacks depression phobias bipolar disorder dissociative disorder recovering from grief eating disorders pain management personality disorders stress performance anxiety sleep disturbances sub
(213) 933-7421 View (213) 933-7421
Photo of Rachel Ryan, LCSW, Clinical Social Work/Therapist
Rachel Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90021
Taking the first step towards therapy is a courageous response to the overwhelming pressure of daily life. I want to acknowledge the strength it takes to seek support when you feel burdened by unrealistic expectations or the weight of suppressed emotions. My approach is compassionate and warm, dedicated to guiding clients on their journey of healing and growth. Whether you're looking to build confidence, explore self-love, or find inner peace, know that you have a safe space with me to face and explore life's challenges.
Taking the first step towards therapy is a courageous response to the overwhelming pressure of daily life. I want to acknowledge the strength it takes to seek support when you feel burdened by unrealistic expectations or the weight of suppressed emotions. My approach is compassionate and warm, dedicated to guiding clients on their journey of healing and growth. Whether you're looking to build confidence, explore self-love, or find inner peace, know that you have a safe space with me to face and explore life's challenges.
(424) 401-2901 View (424) 401-2901
Photo of Vicki Ellen Alexander-Hess, LCSW, Clinical Social Work/Therapist
Vicki Ellen Alexander-Hess
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90021
I am passionate about working with others, connecting, and helping people identify goals and helping them develop strategies. I will be honest, but kind, in my approach realizing everyone has their own journey towards their well-being.
I am passionate about working with others, connecting, and helping people identify goals and helping them develop strategies. I will be honest, but kind, in my approach realizing everyone has their own journey towards their well-being.
(213) 277-6304 View (213) 277-6304
Photo of Michelle Renee Kobayashi - Singin' In The Rain Therapy, MA, LMFT, Marriage & Family Therapist
Singin' In The Rain Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90021
It is possible to feel happier, more capable and have a kinder relationship with yourself and others. It’s been proven by neuroscience. We all experience loss in our lives from everyday disappointments to the loss of a loved one. Even the most fortunate among us sometimes feel anxious, depressed, isolated, distraught or the fear of uncertainty. Everyone has had less than ideal experiences we haven’t been able to process by ourselves. That definitely includes me too. Believe me, you’re not alone. It’s human. There is no happily ever after, but you can have more love and ease in your daily life.
It is possible to feel happier, more capable and have a kinder relationship with yourself and others. It’s been proven by neuroscience. We all experience loss in our lives from everyday disappointments to the loss of a loved one. Even the most fortunate among us sometimes feel anxious, depressed, isolated, distraught or the fear of uncertainty. Everyone has had less than ideal experiences we haven’t been able to process by ourselves. That definitely includes me too. Believe me, you’re not alone. It’s human. There is no happily ever after, but you can have more love and ease in your daily life.
(213) 810-3275 View (213) 810-3275
Photo of Margarette Lathan, Marriage & Family Therapist
Margarette Lathan
Marriage & Family Therapist
Verified Verified
Los Angeles, CA 90021
I am pleased that you have begun your journey of healing and wellness now. My name is Margarette and I am a psychodynamic therapist practicing via Telehealth. I obtained my Master’s degree in Clinical Psychology From Phillips Graduate Institute, and my Bachelor’s degree in Psychology from Antioch University in Los Angeles. I have worked with a varied and diverse population including infants, children, adolescents, adults and families.
I am pleased that you have begun your journey of healing and wellness now. My name is Margarette and I am a psychodynamic therapist practicing via Telehealth. I obtained my Master’s degree in Clinical Psychology From Phillips Graduate Institute, and my Bachelor’s degree in Psychology from Antioch University in Los Angeles. I have worked with a varied and diverse population including infants, children, adolescents, adults and families.
(209) 340-3067 View (209) 340-3067
Photo of Melinda Rose, LMFT, Marriage & Family Therapist
Melinda Rose
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90021
Hello, fellow humans! I work from a client-centered, harm-reduction, trauma-informed, and culturally informed perspective.I have a history of working with adolescents with developmental delays and have a background in behavior therapy. I believe that clients, as humans, have the answers, and as clinicians, we are granted special permission to join clients in helping to understand and adapt their stories. I openly seek opportunities to promote wellness and connect with others within our community and with families to promote overall systemic health.
Hello, fellow humans! I work from a client-centered, harm-reduction, trauma-informed, and culturally informed perspective.I have a history of working with adolescents with developmental delays and have a background in behavior therapy. I believe that clients, as humans, have the answers, and as clinicians, we are granted special permission to join clients in helping to understand and adapt their stories. I openly seek opportunities to promote wellness and connect with others within our community and with families to promote overall systemic health.
(323) 205-7088 View (323) 205-7088
Photo of Adriana Kalajian, MA, AMFT, Marriage & Family Therapist Associate
Adriana Kalajian
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90021
I work with individuals who feel like they're constantly swimming against the tide, especially those within the neurodiverse and LGBTQIA+ communities. If you're wrestling with the feeling of being out of sync in a world that seems to demand conformity, or if the societal 'norms' seem more like hurdles than pathways, therapy can be a beacon. This is your arena to discover and embrace your unique self, to find strategies that align with your true identity, and to carve out a life that feels like yours.
I work with individuals who feel like they're constantly swimming against the tide, especially those within the neurodiverse and LGBTQIA+ communities. If you're wrestling with the feeling of being out of sync in a world that seems to demand conformity, or if the societal 'norms' seem more like hurdles than pathways, therapy can be a beacon. This is your arena to discover and embrace your unique self, to find strategies that align with your true identity, and to carve out a life that feels like yours.
(949) 776-5461 View (949) 776-5461
Photo of Rashel Keshmiri, MS, LMFT, Marriage & Family Therapist
Rashel Keshmiri
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90021
Thank you for considering therapy with me. I am looking forward in meeting you. You will find me to be flexible and sensitive. I enjoy helping individuals in achieving personal growth; in a caring & safe environment. Whether you are suffering from depression, anxiety, PTSD, trauma, grief/loss, sexual dysfunction, we can work together to resolve your issue and minimize your suffering. Your natural state of being is a gift and is what I work with in psychotherapy to bring out your hidden potentials to surface.
Thank you for considering therapy with me. I am looking forward in meeting you. You will find me to be flexible and sensitive. I enjoy helping individuals in achieving personal growth; in a caring & safe environment. Whether you are suffering from depression, anxiety, PTSD, trauma, grief/loss, sexual dysfunction, we can work together to resolve your issue and minimize your suffering. Your natural state of being is a gift and is what I work with in psychotherapy to bring out your hidden potentials to surface.
(310) 494-7019 View (310) 494-7019
Photo of Crystal Young, LCSW, Clinical Social Work/Therapist
Crystal Young
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90021
Hi there, I'm Crystal, a Licensed Clinical social worker with over 8 years of experience in the field. I am proudly born and raised in Inglewood, California. My experience includes field-based mental health, outpatient, hospice, psychiatric inpatient hospital setting, group homes, and currently private practice. I have helped people with anxiety, depression, stress, relationship issues, personality disorders, and more. My diverse, universal approach creates a safe and supportive environment while challenging my clients. I use Acceptance and Commitment (ACT), CBT, DBT, Person-Centered, and Psychodynamic modalities.
Hi there, I'm Crystal, a Licensed Clinical social worker with over 8 years of experience in the field. I am proudly born and raised in Inglewood, California. My experience includes field-based mental health, outpatient, hospice, psychiatric inpatient hospital setting, group homes, and currently private practice. I have helped people with anxiety, depression, stress, relationship issues, personality disorders, and more. My diverse, universal approach creates a safe and supportive environment while challenging my clients. I use Acceptance and Commitment (ACT), CBT, DBT, Person-Centered, and Psychodynamic modalities.
(323) 205-7088 View (323) 205-7088
Photo of Annissa Crow, AMFT, Marriage & Family Therapist Associate
Annissa Crow
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90021  (Online Only)
My name is Annissa, my pronouns are she/they, and I am an AMFT with Diaspora Therapy Group. My work centers on affirmation, empowerment, and celebration of intersectionality. Many clients have come into therapy seeking someone who can resonate with the feeling of being forgotten, misunderstood, or told that they are both “too much” and “not enough”. In our work together, clients and I explore all aspects of their identity while navigating and acknowledging challenges faced through systemic issues. Together we can collaborate to foster a safer space to authentically work, talk, and feel without fear of judgment.
My name is Annissa, my pronouns are she/they, and I am an AMFT with Diaspora Therapy Group. My work centers on affirmation, empowerment, and celebration of intersectionality. Many clients have come into therapy seeking someone who can resonate with the feeling of being forgotten, misunderstood, or told that they are both “too much” and “not enough”. In our work together, clients and I explore all aspects of their identity while navigating and acknowledging challenges faced through systemic issues. Together we can collaborate to foster a safer space to authentically work, talk, and feel without fear of judgment.
(760) 973-2034 View (760) 973-2034
Photo of Konstance Castle, LCSW, Clinical Social Work/Therapist
Konstance Castle
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90021  (Online Only)
Waitlist for new clients
In a society with high standards, caregiving challenges, and demanding work environments, it is easy to forget about our own well-being. It can even appear more convenient to put our mental health on the back-burner, but if we disregard self-care it can lead to a burnout. Burnout can lead to mental exhaustion, cynicism, detachment, and depression. Furthermore, when we are burnt out, the light we shine on and for others is diminished. I can assist and support you in working through hardships that may cause you frustration, have you in a burnout state, and/or make it difficult for you to manage daily tasks.
In a society with high standards, caregiving challenges, and demanding work environments, it is easy to forget about our own well-being. It can even appear more convenient to put our mental health on the back-burner, but if we disregard self-care it can lead to a burnout. Burnout can lead to mental exhaustion, cynicism, detachment, and depression. Furthermore, when we are burnt out, the light we shine on and for others is diminished. I can assist and support you in working through hardships that may cause you frustration, have you in a burnout state, and/or make it difficult for you to manage daily tasks.
(213) 561-6266 View (213) 561-6266
Photo of Joseph Wing, LMFT, Marriage & Family Therapist
Joseph Wing
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90021  (Online Only)
Hi there, I'm Joseph! I've been an LMFT for 15 years, helping people maneuver through life transitions and supporting them in reaching their self-defined goals. I have a history of working with BIPOC (Black, Indigenous, People of Color) individuals in public health/agency settings and private practice. I have a history of working with minority populations (such as LGBTQ+) and helping them navigate the challenges of oppressive systems. I look forward to helping you feel good and supporting you in any desired life changes.
Hi there, I'm Joseph! I've been an LMFT for 15 years, helping people maneuver through life transitions and supporting them in reaching their self-defined goals. I have a history of working with BIPOC (Black, Indigenous, People of Color) individuals in public health/agency settings and private practice. I have a history of working with minority populations (such as LGBTQ+) and helping them navigate the challenges of oppressive systems. I look forward to helping you feel good and supporting you in any desired life changes.
(916) 776-5137 View (916) 776-5137
Photo of Mi-Yeoung Jo - Jo NeuroAssessment Center, PsyD, ABPP, Psychologist
Jo NeuroAssessment Center
Psychologist, PsyD, ABPP
Verified Verified
Los Angeles, CA 90021
At Jo NeuroAssessment Center, we work with children and adults with a variety of neurological and psychiatric conditions. These include AD/HD, learning disabilities, traumatic brain injury (TBI), stroke, memory disorders, and neurodevelopmental conditions such as autism spectrum disorder (ASD). We conduct comprehensive neuropsychological evaluations which involve in-depth assessment of various cognitive skills such as attention, processing speed, memory, problem solving, language, and visual-spatial functioning, among others. Co-morbid psychiatric conditions such as depression and anxiety may also be a focus of a neuropsychological evaluation.
At Jo NeuroAssessment Center, we work with children and adults with a variety of neurological and psychiatric conditions. These include AD/HD, learning disabilities, traumatic brain injury (TBI), stroke, memory disorders, and neurodevelopmental conditions such as autism spectrum disorder (ASD). We conduct comprehensive neuropsychological evaluations which involve in-depth assessment of various cognitive skills such as attention, processing speed, memory, problem solving, language, and visual-spatial functioning, among others. Co-morbid psychiatric conditions such as depression and anxiety may also be a focus of a neuropsychological evaluation.
(818) 938-1422 View (818) 938-1422
Photo of C. K. (Grace) Chung, MA, LMFT, Marriage & Family Therapist
C. K. (Grace) Chung
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90021
Life is not easy and relationships are complicated. We all face moments in life that we experience difficulties at home, school, work, or in relationships. At times it can be very painful and may make you feel hopeless. Although friends and family can be of support, there are times when professional help is needed. I am here to walk with you during these difficult times. I am a Licensed Marriage and Family Therapist who specialize in the treatment of children, adolescents, young adults, and their families. I provide counseling for individual, couple, and family. I have over 10 years of training and professional experience.
Life is not easy and relationships are complicated. We all face moments in life that we experience difficulties at home, school, work, or in relationships. At times it can be very painful and may make you feel hopeless. Although friends and family can be of support, there are times when professional help is needed. I am here to walk with you during these difficult times. I am a Licensed Marriage and Family Therapist who specialize in the treatment of children, adolescents, young adults, and their families. I provide counseling for individual, couple, and family. I have over 10 years of training and professional experience.
(714) 880-8457 View (714) 880-8457
Photo of Jonathan Grayson, PhD, Psychologist
Jonathan Grayson
Psychologist, PhD
Verified Verified
Los Angeles, CA 90021
Anxiety disorders affect nearly 1 in 5 Americans. The Grayson LA Center for the Treatment of Anxiety & OCD (LAOCD is here to help sufferers regain control of their lives. Our philosophy is to treat every sufferer as an individual. After an initial evaluation, therapy is customized to the client's needs. LAOCD is nationally recognized for providing cutting edge, state of the art CBT to sufferers. LAOCD is dedicated to helping anxiety sufferers through therapy, public education, community service and research. Our staff regularly presents at national conferences to educate clinicians and the public. Because sufferers need it, we offer free support groups.
Anxiety disorders affect nearly 1 in 5 Americans. The Grayson LA Center for the Treatment of Anxiety & OCD (LAOCD is here to help sufferers regain control of their lives. Our philosophy is to treat every sufferer as an individual. After an initial evaluation, therapy is customized to the client's needs. LAOCD is nationally recognized for providing cutting edge, state of the art CBT to sufferers. LAOCD is dedicated to helping anxiety sufferers through therapy, public education, community service and research. Our staff regularly presents at national conferences to educate clinicians and the public. Because sufferers need it, we offer free support groups.
(626) 243-7144 View (626) 243-7144
Photo of Lourdes Estrada - New Hope Family Counseling Center, MA, LMFT, Marriage & Family Therapist
New Hope Family Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90021
Se Habla Español. Llame para una consulta gratis. Are you finding yourself questioning what is your life's purpose? Wondering if this is where you need to be in life. Asking if you are making the right decision/choice? Are you experiencing periods of sadness, worry, frustration or sleepless nights? Are recent changes in life difficult to manage? Are you a new parent, a newlywed, are you going through a separation/Divorce? Have you been married for a while but have been struggling in communicating with your spouse? Do everyday life tasks seem difficult to complete and manage? Is your concern your child?
Se Habla Español. Llame para una consulta gratis. Are you finding yourself questioning what is your life's purpose? Wondering if this is where you need to be in life. Asking if you are making the right decision/choice? Are you experiencing periods of sadness, worry, frustration or sleepless nights? Are recent changes in life difficult to manage? Are you a new parent, a newlywed, are you going through a separation/Divorce? Have you been married for a while but have been struggling in communicating with your spouse? Do everyday life tasks seem difficult to complete and manage? Is your concern your child?
(562) 582-7424 View (562) 582-7424
Photo of Uche Okolie, MSW, LCSW, Clinical Social Work/Therapist
Uche Okolie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90021  (Online Only)
Clients I see typically are experiencing difficulties in regulating emotions, may be worrying all the time, feeling on edge, or having a tough time feeling good about themselves or their relationships. My goal is to help you understand the physical, emotional, mental, and relational impacts of trauma, attachment, family dynamics, and your experiences. Together, we will help you change your relationship to yourself, loved ones, and the values in your life to create more healing and balance.
Clients I see typically are experiencing difficulties in regulating emotions, may be worrying all the time, feeling on edge, or having a tough time feeling good about themselves or their relationships. My goal is to help you understand the physical, emotional, mental, and relational impacts of trauma, attachment, family dynamics, and your experiences. Together, we will help you change your relationship to yourself, loved ones, and the values in your life to create more healing and balance.
(818) 724-8077 View (818) 724-8077
Photo of Cesar Valdez, MA, LPCC
Cesar Valdez
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Los Angeles, CA 90021  (Online Only)
Are you navigating the complexities of grief, trauma, or life transitions? Whether you're a teen or an adult, finding the right support can make aIl the difference. I believe that gaining insight into why we think, feel, or behave in certain ways can be a powerful catalyst for change . I hold the view that a person's upbringing and environment play a crucial role in shaping who they are. My passion lies in working with teens navigating challenges, parent-child dynamics, adults facing adversity and life transitions, grief, and offering support around LGBTQ+ identity issues.
Are you navigating the complexities of grief, trauma, or life transitions? Whether you're a teen or an adult, finding the right support can make aIl the difference. I believe that gaining insight into why we think, feel, or behave in certain ways can be a powerful catalyst for change . I hold the view that a person's upbringing and environment play a crucial role in shaping who they are. My passion lies in working with teens navigating challenges, parent-child dynamics, adults facing adversity and life transitions, grief, and offering support around LGBTQ+ identity issues.
(949) 368-0069 View (949) 368-0069
Photo of Gisela Burquet, MA, LMFT, Marriage & Family Therapist
Gisela Burquet
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90021  (Online Only)
We often seek out therapy because we feel disconnected from others or from ourselves. Relationships may not be working out the way we want. We might feel we are not being the best version of ourselves when relating to other people. This can create anxiety, sadness, anger and other negative emotions.
We often seek out therapy because we feel disconnected from others or from ourselves. Relationships may not be working out the way we want. We might feel we are not being the best version of ourselves when relating to other people. This can create anxiety, sadness, anger and other negative emotions.
(213) 267-9183 View (213) 267-9183
Photo of Scott Ashley Van Camp - Search and Create Counseling, LMFT, Marriage & Family Therapist
Search and Create Counseling
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90021  (Online Only)
My mission is to empower you to achieve your most fulfilling life. I provide client-centered & trauma-informed services to adults, adolescents, couples, families & teams. If you are struggling with sadness, worry, anger, intrusive thoughts, loneliness, chronic pain, career or work/life balance issues, or family or relational challenges, I can provide support. Our work together will be collaborative & will focus on achieving your individual goals. You will develop further awareness of your barriers & strengths, & learn & rehearse new skills toward increasing satisfaction, success, & connection with yourself and others.
My mission is to empower you to achieve your most fulfilling life. I provide client-centered & trauma-informed services to adults, adolescents, couples, families & teams. If you are struggling with sadness, worry, anger, intrusive thoughts, loneliness, chronic pain, career or work/life balance issues, or family or relational challenges, I can provide support. Our work together will be collaborative & will focus on achieving your individual goals. You will develop further awareness of your barriers & strengths, & learn & rehearse new skills toward increasing satisfaction, success, & connection with yourself and others.
(747) 269-1410 View (747) 269-1410
1

How does your Therapist compare?

Number of Therapists in 90021

30+

Average cost per session

$167

Therapists in 90021 who prioritize treating:

93% Anxiety
80% Depression
77% Trauma and PTSD
73% Relationship Issues
73% Coping Skills
67% Life Transitions
63% Grief

Average years in practice

10 Years

Top 3 insurances accepted

94% Aetna
88% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in 90021 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

80% Female
17% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 90021?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.