Therapists in 90014
In dealing with stressors, life events, challenging relationships, and traumatic experiences we develop patterns to keep ourselves safe and sane; which often also limits us. The challenge is unlearning these narratives and trusting our innate wisdom. When we feel safe, secure and accepted for who we are we can begin the process of shedding what doesn’t work for us, while exploring our untapped potential. I believe you are the master of your story; and I hope to create a safe space where we can gain insight about your inner battles, develop skills to enhance holistic development, and realize the potential of your authentic self.
In dealing with stressors, life events, challenging relationships, and traumatic experiences we develop patterns to keep ourselves safe and sane; which often also limits us. The challenge is unlearning these narratives and trusting our innate wisdom. When we feel safe, secure and accepted for who we are we can begin the process of shedding what doesn’t work for us, while exploring our untapped potential. I believe you are the master of your story; and I hope to create a safe space where we can gain insight about your inner battles, develop skills to enhance holistic development, and realize the potential of your authentic self.
I assist professionals such as attorneys, CEO's and business owners under pressure to deliver and avoid choking in decisive moments. I help them rediscover their creativity and joy, as well as those individuals wanting to have more comfort in their day to day life. If you suffer with career burnout, anxiety, depression, trauma, addictions, relationship issues and/or major life transitions, I can help.
I assist professionals such as attorneys, CEO's and business owners under pressure to deliver and avoid choking in decisive moments. I help them rediscover their creativity and joy, as well as those individuals wanting to have more comfort in their day to day life. If you suffer with career burnout, anxiety, depression, trauma, addictions, relationship issues and/or major life transitions, I can help.
Stuck? There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Maybe there are family or generational patterns you're working against. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intimacy issues that you can't quite fix. I know that unresolved personal or relationship issues create heartache for everyone involved, and being stuck in them is frustrating and overwhelming. It doesn't have to stay that way, though.
Stuck? There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Maybe there are family or generational patterns you're working against. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intimacy issues that you can't quite fix. I know that unresolved personal or relationship issues create heartache for everyone involved, and being stuck in them is frustrating and overwhelming. It doesn't have to stay that way, though.
Many of us walk around every day wearing some version of a mask. Some of us do so to protect or take care of others, some of us wear the mask to fit in, and some of us wear it because of shame. My hope is that everyone I work with becomes a little bit more comfortable with the person underneath the mask-- their true authentic self. My practice tends to focus on working with individuals from marginalized communities, including LGBTQ-identified and BIPOC. I truly believe the therapeutic relationship can be a healing one, and be the first step in taking off your mask.
Many of us walk around every day wearing some version of a mask. Some of us do so to protect or take care of others, some of us wear the mask to fit in, and some of us wear it because of shame. My hope is that everyone I work with becomes a little bit more comfortable with the person underneath the mask-- their true authentic self. My practice tends to focus on working with individuals from marginalized communities, including LGBTQ-identified and BIPOC. I truly believe the therapeutic relationship can be a healing one, and be the first step in taking off your mask.
Something in your life has become enough of a problem that you are seeking help. When things don't turn out the way you imagined, or you find yourself repeating the same patterns that keep you working against yourself, it is only natural to feel anxious, depressed, and/or overwhelmed. You might feel blindsided by a big life transition, paralyzed by shame or fear, or as if you are constantly fighting an uphill battle. Whatever the issue, you are capable of making change, and I am here to help.
Something in your life has become enough of a problem that you are seeking help. When things don't turn out the way you imagined, or you find yourself repeating the same patterns that keep you working against yourself, it is only natural to feel anxious, depressed, and/or overwhelmed. You might feel blindsided by a big life transition, paralyzed by shame or fear, or as if you are constantly fighting an uphill battle. Whatever the issue, you are capable of making change, and I am here to help.
People refer to therapy as a science or practice-but I have come to view it as an art in the most exquisite form. Therapy is about expressing and emoting, and finding value in the internal and external relationships we create. My education and clinical experience has verified the depth of this "art," revealing knowledge that can be gained, healing of old scars, and magic that can ensue when self-love occurs. I am a firm believer that therapy is not a requirement for healthy living, but similar to music and film, it can add intrigue, deepen relationships, and significantly enhance the quality of life.
People refer to therapy as a science or practice-but I have come to view it as an art in the most exquisite form. Therapy is about expressing and emoting, and finding value in the internal and external relationships we create. My education and clinical experience has verified the depth of this "art," revealing knowledge that can be gained, healing of old scars, and magic that can ensue when self-love occurs. I am a firm believer that therapy is not a requirement for healthy living, but similar to music and film, it can add intrigue, deepen relationships, and significantly enhance the quality of life.
I work with adults, teens, and couples seeking deeper self-understanding and more fulfilling relationships. Many clients come feeling stuck in patterns of depression, anxiety, trauma, or disconnection. They’re not just looking to manage symptoms—they want to uncover the underlying causes and create lasting change. Together, we explore these patterns with curiosity and care, building insight, healing, and personal growth in a safe, supportive space. My approach is collaborative and compassionate, honoring each person’s unique story and pace.
I work with adults, teens, and couples seeking deeper self-understanding and more fulfilling relationships. Many clients come feeling stuck in patterns of depression, anxiety, trauma, or disconnection. They’re not just looking to manage symptoms—they want to uncover the underlying causes and create lasting change. Together, we explore these patterns with curiosity and care, building insight, healing, and personal growth in a safe, supportive space. My approach is collaborative and compassionate, honoring each person’s unique story and pace.
We all have ideals-- how we think we should feel, how we feel we should think, how we want others to behave towards us, how we want our life to unfold. When reality doesn’t match our ideals, it can bring confusion, frustration, even despair. We may feel trapped between our ideals and reality, leading us to believe we are spinning in circles. I see the therapeutic process as one that allows for an exploration of these ideals and an opportunity to understand how they play a role in one’s relationship with self and with others. My hope is that, through this process, you will find a deeper clarity of your values, wants, and needs.
We all have ideals-- how we think we should feel, how we feel we should think, how we want others to behave towards us, how we want our life to unfold. When reality doesn’t match our ideals, it can bring confusion, frustration, even despair. We may feel trapped between our ideals and reality, leading us to believe we are spinning in circles. I see the therapeutic process as one that allows for an exploration of these ideals and an opportunity to understand how they play a role in one’s relationship with self and with others. My hope is that, through this process, you will find a deeper clarity of your values, wants, and needs.
I believe that relationships, with others and with oneself, are essential to living an enjoyable life. Healthy relationships and self-knowledge can be the remedy to our distress and the key to our healing. My approach is collaborative- I do not expect you to enter my office and "fix" yourself, but rather to work alongside me to cultivate insight, deepen relationships, and develop a stronger sense of self. Often we walk through life being merely existing-my goal is to help you thrive by living a well-balanced and joyful life.
I believe that relationships, with others and with oneself, are essential to living an enjoyable life. Healthy relationships and self-knowledge can be the remedy to our distress and the key to our healing. My approach is collaborative- I do not expect you to enter my office and "fix" yourself, but rather to work alongside me to cultivate insight, deepen relationships, and develop a stronger sense of self. Often we walk through life being merely existing-my goal is to help you thrive by living a well-balanced and joyful life.
Downtown Mind Wellness is a collection of the best mental health providers in Los Angeles! We are a practice offering both psychotherapy and psychiatry services. We have an incredibly diverse staff of professionals who value each individual patient and their specific needs. Yes, we take insurance!
Downtown Mind Wellness is a collection of the best mental health providers in Los Angeles! We are a practice offering both psychotherapy and psychiatry services. We have an incredibly diverse staff of professionals who value each individual patient and their specific needs. Yes, we take insurance!
Some of life's challenges require help. It takes courage, wisdom, and strength to recognize and act on that knowledge. My name is Dr. Brandon Sylvester and my experience focuses on helping adolescents and adults overcome emotional and behavioral difficulties. I believe when we know better, we do better; so I focus on bringing awareness to unhealthy patterns. I work in close collaboration with you to design a plan for treatment and work side by side with you as we implement each step of the plan.
Some of life's challenges require help. It takes courage, wisdom, and strength to recognize and act on that knowledge. My name is Dr. Brandon Sylvester and my experience focuses on helping adolescents and adults overcome emotional and behavioral difficulties. I believe when we know better, we do better; so I focus on bringing awareness to unhealthy patterns. I work in close collaboration with you to design a plan for treatment and work side by side with you as we implement each step of the plan.
Dr. Daneshrad has experience working with a wide range of clients (children, teens, and adults) in a variety of areas including anxiety, depression, trauma, substance abuse, sexual trauma, intimacy, ASD, ADHD, and abandonment/relational issues. She also works with teens and adults and with families struggling with issues of family conflict including high-conflict divorces, and family law disputes. She is experienced in family reunification therapy in refuse/resist cases and parental alienation cases. She also works with individuals struggling with dating/marriage, separation/divorce, bereavement, and life transitions.
Dr. Daneshrad has experience working with a wide range of clients (children, teens, and adults) in a variety of areas including anxiety, depression, trauma, substance abuse, sexual trauma, intimacy, ASD, ADHD, and abandonment/relational issues. She also works with teens and adults and with families struggling with issues of family conflict including high-conflict divorces, and family law disputes. She is experienced in family reunification therapy in refuse/resist cases and parental alienation cases. She also works with individuals struggling with dating/marriage, separation/divorce, bereavement, and life transitions.
The idea of starting therapy can often feel scary or intimidating. For others, there may also be the lingering belief, “Does this mean something’s wrong with me?” But what if we saw beginning therapy as an act of bravery, courage, and resilience? What if it’s okay to start something new—even when you’re unsure or a little scared?
If you’re ready to take that first step toward healing and growth, I’d be honored to walk alongside you on that journey.
The idea of starting therapy can often feel scary or intimidating. For others, there may also be the lingering belief, “Does this mean something’s wrong with me?” But what if we saw beginning therapy as an act of bravery, courage, and resilience? What if it’s okay to start something new—even when you’re unsure or a little scared?
If you’re ready to take that first step toward healing and growth, I’d be honored to walk alongside you on that journey.
Are you experiencing issues related to stress, anxiety, depression, loss of identity, trauma, or lack of confidence? Are these issues causing you to neglect your own self-care, misuse substances, and/or isolate from family and friends? Do you need support with navigating personal or professional relationships? Are you exploring your sexual or gender identity? Managing a major life transition or preparing for one? These are the times when therapy can be helpful. We can work together to identify your goals, improve your quality of life, and develop a strong sense of self in the process.
Are you experiencing issues related to stress, anxiety, depression, loss of identity, trauma, or lack of confidence? Are these issues causing you to neglect your own self-care, misuse substances, and/or isolate from family and friends? Do you need support with navigating personal or professional relationships? Are you exploring your sexual or gender identity? Managing a major life transition or preparing for one? These are the times when therapy can be helpful. We can work together to identify your goals, improve your quality of life, and develop a strong sense of self in the process.
Connect the Dots Marriage and Family Counseling
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Serves Area
Have you been overwhelmed with life? Are you anxious about what the future holds? Have you been trying to figure out what meaning you bring to your life? My strong suit is working from a reality-based therapy. You and I together can work strategically and creatively to facilitate change, problem solve, and ultimately, work hard at trying to eliminate the symptoms, to enhance your life. Starting from where you are at, is the main focus of my practice! It is a key element to being successful to grow, provide guidance, and to heal.
Have you been overwhelmed with life? Are you anxious about what the future holds? Have you been trying to figure out what meaning you bring to your life? My strong suit is working from a reality-based therapy. You and I together can work strategically and creatively to facilitate change, problem solve, and ultimately, work hard at trying to eliminate the symptoms, to enhance your life. Starting from where you are at, is the main focus of my practice! It is a key element to being successful to grow, provide guidance, and to heal.
Creating a meaningful and purpose-filled life in an increasingly complicated and often hostile world is tremendously difficult. It is not surprising that this results in some painful and challenging periods in our life. As a therapist, I am always in awe of the incredible effort and strength people show in the face of this challenge and in pursuit of building a good life for themselves. My focus is on that good life and all of the systems and identities that intersect with our efforts at caring for ourselves and our communities. I work with anyone ages 17 and up who needs some extra support and skills to navigate life's challenges
Creating a meaningful and purpose-filled life in an increasingly complicated and often hostile world is tremendously difficult. It is not surprising that this results in some painful and challenging periods in our life. As a therapist, I am always in awe of the incredible effort and strength people show in the face of this challenge and in pursuit of building a good life for themselves. My focus is on that good life and all of the systems and identities that intersect with our efforts at caring for ourselves and our communities. I work with anyone ages 17 and up who needs some extra support and skills to navigate life's challenges
The weight of emotional pain can be unbearable and lonely. It is difficult, impossible even, to envision feeling better, feeling fulfilled, feeling connected or just feeling like yourself again. These emotions may result from depression, anxiety, grief, relationship problems, pregnancy issues, or life/work stressors. I understand how daunting this first step can be and I provide a safe, warm space to help you make your way through this.
The weight of emotional pain can be unbearable and lonely. It is difficult, impossible even, to envision feeling better, feeling fulfilled, feeling connected or just feeling like yourself again. These emotions may result from depression, anxiety, grief, relationship problems, pregnancy issues, or life/work stressors. I understand how daunting this first step can be and I provide a safe, warm space to help you make your way through this.
As a contemporary relational therapist who specializes in attachments, and how attachments evolve throughout the lifespan, my focus is on three themes, your emotional life, your relational life, and the skills you will need to make the first two work. How do I do this? Through empathy, imagination, compassion, and collaboration, and humor. I may be an expert on the process of therapy, but you are the authority on your self, as well as your thoughts and feelings on those you love or hope to love. There is one more thing: as a poet, I believe in everyone developing personal passion
As a contemporary relational therapist who specializes in attachments, and how attachments evolve throughout the lifespan, my focus is on three themes, your emotional life, your relational life, and the skills you will need to make the first two work. How do I do this? Through empathy, imagination, compassion, and collaboration, and humor. I may be an expert on the process of therapy, but you are the authority on your self, as well as your thoughts and feelings on those you love or hope to love. There is one more thing: as a poet, I believe in everyone developing personal passion
Hi! My name is Darrin Dennis. I am a licensed professional clinical counselor with more than 6 years of professional experience. People seek therapy because they're experiencing some kind of pain they can no longer manage on their own. As a therapist, I come alongside my clients, building a personal and authentic relationship so I can walk with you through your first steps toward growth and onto understanding, facing, then managing and healing from that pain. I am a firm believer in the power of transformation, inwardly and outwardly, and believe this is the key to living one’s life to the greatest and fullest potential possible.
Hi! My name is Darrin Dennis. I am a licensed professional clinical counselor with more than 6 years of professional experience. People seek therapy because they're experiencing some kind of pain they can no longer manage on their own. As a therapist, I come alongside my clients, building a personal and authentic relationship so I can walk with you through your first steps toward growth and onto understanding, facing, then managing and healing from that pain. I am a firm believer in the power of transformation, inwardly and outwardly, and believe this is the key to living one’s life to the greatest and fullest potential possible.
Are you navigating anxiety, relationship challenges, or a sense of disconnection? Our work together will focus on uncovering deeper insights, fostering self-awareness, and creating meaningful change.
My approach is relational, compassionate, non-judgmental, and tailored to your unique experiences and I offer a space to feel heard, understood, and supported. Whether it’s your first time in therapy or your hundredth, I’ll meet you where you’re at and we can decide what pace is most comfortable for you.
Are you navigating anxiety, relationship challenges, or a sense of disconnection? Our work together will focus on uncovering deeper insights, fostering self-awareness, and creating meaningful change.
My approach is relational, compassionate, non-judgmental, and tailored to your unique experiences and I offer a space to feel heard, understood, and supported. Whether it’s your first time in therapy or your hundredth, I’ll meet you where you’re at and we can decide what pace is most comfortable for you.
See more therapy options for 90014
How does your Therapist compare?
Number of Therapists in 90014
50+
Average cost per session
$180
Therapists in 90014 who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 84% | Relationship Issues |
| 75% | Self Esteem |
| 72% | Stress |
| 68% | Trauma and PTSD |
| 51% | Marriage Counseling |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 76% | Cigna and Evernorth |
| 51% | Anthem |
How Therapists in 90014 see their clients
| 65% | Online Only | |
| 35% | In Person and Online |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 90014?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


