Therapists in 88011
Your mental health is the cornerstone that informs your self image, communcation, relationships and beliefs. When your mental health is suffering you can feel detached, stress and afraid. Therapy is just one of the tools at your disposal on the way to becoming better again. The therapy process is a nonjudgmental space to process feelings or to receive support while acclimating to changes.
Your mental health is the cornerstone that informs your self image, communcation, relationships and beliefs. When your mental health is suffering you can feel detached, stress and afraid. Therapy is just one of the tools at your disposal on the way to becoming better again. The therapy process is a nonjudgmental space to process feelings or to receive support while acclimating to changes.
Someone who is ready for change, even if they don’t yet believe they’re capable of it. They may arrive in services feeling defeated, stuck, or overwhelmed. Many have faced significant trauma or instability: long-term substance use, incarceration, homelessness, family dysfunction, or mental health crises. They may be dealing with co-occurring disorders such as depression, anxiety, PTSD, and addiction. I often work with individuals who are navigating legal systems, child custody concerns, housing insecurity, or who have cycled through treatment before but never felt truly understood or supported.
Someone who is ready for change, even if they don’t yet believe they’re capable of it. They may arrive in services feeling defeated, stuck, or overwhelmed. Many have faced significant trauma or instability: long-term substance use, incarceration, homelessness, family dysfunction, or mental health crises. They may be dealing with co-occurring disorders such as depression, anxiety, PTSD, and addiction. I often work with individuals who are navigating legal systems, child custody concerns, housing insecurity, or who have cycled through treatment before but never felt truly understood or supported.
I have worked with children and families for over twenty years. My primary focus has been on trauma, connection and attachment. I received my Registered Play Therapist Supervisor about two years ago and have focused in addition on infant mental health. Our group works with children families and individuals.
I have worked with children and families for over twenty years. My primary focus has been on trauma, connection and attachment. I received my Registered Play Therapist Supervisor about two years ago and have focused in addition on infant mental health. Our group works with children families and individuals.
Are you struggling with anxiety, depression, stress, grief, relationship difficulties, or feelings of low self-worth? Perhaps you're feeling overwhelmed, stuck, or uncertain about your next steps. You may find yourself carrying burdens that feel heavy to bear alone. My desire is to provide a compassionate, supportive, and faith-integrated space where you feel seen, heard, and encouraged as you work toward healing and growth.
I believe true healing occurs when we better understand ourselves, strengthen our relationship with God, and recognize the unique strengths and purpose He has placed within us.
Are you struggling with anxiety, depression, stress, grief, relationship difficulties, or feelings of low self-worth? Perhaps you're feeling overwhelmed, stuck, or uncertain about your next steps. You may find yourself carrying burdens that feel heavy to bear alone. My desire is to provide a compassionate, supportive, and faith-integrated space where you feel seen, heard, and encouraged as you work toward healing and growth.
I believe true healing occurs when we better understand ourselves, strengthen our relationship with God, and recognize the unique strengths and purpose He has placed within us.
My name is Sasha Ponce, and I am a Licensed Professional Clinical Counselor (LPCC) in New Mexico. I earned my Master of Science in Mental Health Counseling from the University of Texas at El Paso. I have over 3.5 years of experience working with children, adolescents, and adults in the settings of community mental health and at a shelter. My work has included helping and supporting individuals navigating challenges such as life stressors, depression, self-esteem challenges, and anxiety.
My name is Sasha Ponce, and I am a Licensed Professional Clinical Counselor (LPCC) in New Mexico. I earned my Master of Science in Mental Health Counseling from the University of Texas at El Paso. I have over 3.5 years of experience working with children, adolescents, and adults in the settings of community mental health and at a shelter. My work has included helping and supporting individuals navigating challenges such as life stressors, depression, self-esteem challenges, and anxiety.
Experiencing trauma or significant life stressors can affect every aspect of a person’s life, relationships, and sense of well-being. I am passionate about helping individuals, couples, and families navigate these challenges, build on their strengths, and create meaningful, lasting change.
I view therapy as a collaborative process, where healing and growth occur through a strong therapeutic partnership. My goal is to meet clients where they are, honor their unique experiences, and move at a pace that feels comfortable and supportive for them.
Experiencing trauma or significant life stressors can affect every aspect of a person’s life, relationships, and sense of well-being. I am passionate about helping individuals, couples, and families navigate these challenges, build on their strengths, and create meaningful, lasting change.
I view therapy as a collaborative process, where healing and growth occur through a strong therapeutic partnership. My goal is to meet clients where they are, honor their unique experiences, and move at a pace that feels comfortable and supportive for them.
We all deserve to discover and meet our true selves. I welcome individuals grappling with anxiety, depression, grief, trauma, relationship challenges, and identity concerns. My aim is to guide you in understanding the protective parts that contribute to feeling stuck.
Together, we will approach these struggles with curiosity and compassion, transforming them into something new. This process empowers you to fully embrace the richness and challenges of the human experience, cultivating a more integrated and harmonious life.
We all deserve to discover and meet our true selves. I welcome individuals grappling with anxiety, depression, grief, trauma, relationship challenges, and identity concerns. My aim is to guide you in understanding the protective parts that contribute to feeling stuck.
Together, we will approach these struggles with curiosity and compassion, transforming them into something new. This process empowers you to fully embrace the richness and challenges of the human experience, cultivating a more integrated and harmonious life.
Reaching out for support takes courage. Whether you're navigating anxiety, trauma, life transitions, relationship challenges, or simply feeing overwhelmed, you don't have to do it alone. I believe therapy should feel like a safe, collaborative space where you are heard, respected, and supported without judgement.
Reaching out for support takes courage. Whether you're navigating anxiety, trauma, life transitions, relationship challenges, or simply feeing overwhelmed, you don't have to do it alone. I believe therapy should feel like a safe, collaborative space where you are heard, respected, and supported without judgement.
I am a Licensed Master Social Worker dedicated to helping individuals navigate life’s most challenging and impactful moments. As a bilingual therapist, I am passionate about creating a safe, supportive space where individuals feel seen, understood, and empowered. I work with children, teens, and adults who experiencing anxiety, depression, anger, trauma, relationship challenges, attachment difficulties, and self-esteem concerns.
I am a Licensed Master Social Worker dedicated to helping individuals navigate life’s most challenging and impactful moments. As a bilingual therapist, I am passionate about creating a safe, supportive space where individuals feel seen, understood, and empowered. I work with children, teens, and adults who experiencing anxiety, depression, anger, trauma, relationship challenges, attachment difficulties, and self-esteem concerns.
I deeply understand that seeking treatment can feel scary, vulnerable, and incredibly difficult, but taking that first step means you no longer have to carry the weight alone. I am Andrea Mata, a bilingual Licensed Clinical Social Worker (LCSW) providing therapy in both English and Spanish. With over 12 years of experience, I truly care about your unique situation, and it is my passion to support and walk alongside you through every step of your progress.
I specialize in working with clients ages 10 and older, offering a compassionate space for those navigating trauma, grief and loss, self-esteem, s
I deeply understand that seeking treatment can feel scary, vulnerable, and incredibly difficult, but taking that first step means you no longer have to carry the weight alone. I am Andrea Mata, a bilingual Licensed Clinical Social Worker (LCSW) providing therapy in both English and Spanish. With over 12 years of experience, I truly care about your unique situation, and it is my passion to support and walk alongside you through every step of your progress.
I specialize in working with clients ages 10 and older, offering a compassionate space for those navigating trauma, grief and loss, self-esteem, s
I work with individuals navigating life's challenges, transitions, and relationships. Whether you're carrying the effects of trauma, struggling with anxiety or depression, or facing family stress, your experiences deserve to be heard and understood. Every person has a unique story, and I strive to create a safe, welcoming, and confidential space where you can show up as you are while we work together to build on your strengths, resilience, and capacity for growth.
I work with individuals navigating life's challenges, transitions, and relationships. Whether you're carrying the effects of trauma, struggling with anxiety or depression, or facing family stress, your experiences deserve to be heard and understood. Every person has a unique story, and I strive to create a safe, welcoming, and confidential space where you can show up as you are while we work together to build on your strengths, resilience, and capacity for growth.
I’m passionate about helping individuals, couples, and families find clarity, connection, and healing. Whether you’re facing anxiety, depression, or life’s daily challenges, I provide a safe, compassionate space to explore what’s holding you back and discover tools for lasting change.
I’m passionate about helping individuals, couples, and families find clarity, connection, and healing. Whether you’re facing anxiety, depression, or life’s daily challenges, I provide a safe, compassionate space to explore what’s holding you back and discover tools for lasting change.
Navigating life's challenges can feel overwhelming, but you don't have to face them alone. I understand the complexities of life and the courage it takes to seek support. Whether you're feeling stuck in a cycle of anxiety, grappling with past trauma, or simply longing for a sense of belonging, know that you are worthy of support and understanding.
Navigating life's challenges can feel overwhelming, but you don't have to face them alone. I understand the complexities of life and the courage it takes to seek support. Whether you're feeling stuck in a cycle of anxiety, grappling with past trauma, or simply longing for a sense of belonging, know that you are worthy of support and understanding.
I’m here to support you on your journey towards healing and personal growth. With a deep commitment to understanding your unique experiences and challenges, I approach each session with empathy, respect, and a genuine desire to help you find meaningful solutions. I believe in creating a safe and non-judgmental space where you can explore your thoughts and feelings openly. My approach is collaborative and client-centered, which means that your goals and values guide our work together. I am dedicated to fostering a trusting relationship where you feel heard, validated, and empowered to make positive changes in your life.
I’m here to support you on your journey towards healing and personal growth. With a deep commitment to understanding your unique experiences and challenges, I approach each session with empathy, respect, and a genuine desire to help you find meaningful solutions. I believe in creating a safe and non-judgmental space where you can explore your thoughts and feelings openly. My approach is collaborative and client-centered, which means that your goals and values guide our work together. I am dedicated to fostering a trusting relationship where you feel heard, validated, and empowered to make positive changes in your life.
Are you high-functioning on the outside but feeling overwhelmed, emotionally stuck, or exhausted on the inside? Are you navigating grief, stress, identity challenges, anxiety, trauma, relationship stress, self-esteem doubts, or major life transitions while trying to hold everything together? Many of my clients are professionals, students, therapists, or deep feelers who are seeking more than symptom relief; they want to reconnect with their authentic self, build self-trust, and step into their true potential with greater clarity, confidence, and balance.
Are you high-functioning on the outside but feeling overwhelmed, emotionally stuck, or exhausted on the inside? Are you navigating grief, stress, identity challenges, anxiety, trauma, relationship stress, self-esteem doubts, or major life transitions while trying to hold everything together? Many of my clients are professionals, students, therapists, or deep feelers who are seeking more than symptom relief; they want to reconnect with their authentic self, build self-trust, and step into their true potential with greater clarity, confidence, and balance.
I work with individuals navigating anxiety, depression, stress, grief, relationships and self-worth challenges. My goal is to provide a supportive and compassionate space where clients feel seen, heard, and empowered. I believe true healing begins with understanding who we are and recognizing the strengths God has placed within us. When we grow in self-awareness and nurture our faith, we create space for meaningful and lasting change. If you’re feeling overwhelmed, stuck, or unsure of your next steps, and you value integrating faith into your mental health journey, I would be honored to walk alongside you. Contact me today!
I work with individuals navigating anxiety, depression, stress, grief, relationships and self-worth challenges. My goal is to provide a supportive and compassionate space where clients feel seen, heard, and empowered. I believe true healing begins with understanding who we are and recognizing the strengths God has placed within us. When we grow in self-awareness and nurture our faith, we create space for meaningful and lasting change. If you’re feeling overwhelmed, stuck, or unsure of your next steps, and you value integrating faith into your mental health journey, I would be honored to walk alongside you. Contact me today!
I have devoted my career to helping mothers and infants, children, adolescent girls, and adult women. With a background in complex trauma, pregnancy and postpartum, attachment, and parenting, I provide a compassionate and skilled approach to therapy. I believe the therapeutic relationship is the foundation for meaningful change. My goal is to create a space where you feel safe, understood, and supported while helping you better understand yourself and navigate life’s difficulties with confidence and resilience.
I have devoted my career to helping mothers and infants, children, adolescent girls, and adult women. With a background in complex trauma, pregnancy and postpartum, attachment, and parenting, I provide a compassionate and skilled approach to therapy. I believe the therapeutic relationship is the foundation for meaningful change. My goal is to create a space where you feel safe, understood, and supported while helping you better understand yourself and navigate life’s difficulties with confidence and resilience.
Life can feel overwhelming at times—like you're carrying more than you were ever meant to on your own. I believe that we all have the inner strength to face life’s challenges, but that doesn’t mean we have to do it alone. Reaching out for support is not a weakness—it’s a brave and powerful step.
Life can feel overwhelming at times—like you're carrying more than you were ever meant to on your own. I believe that we all have the inner strength to face life’s challenges, but that doesn’t mean we have to do it alone. Reaching out for support is not a weakness—it’s a brave and powerful step.
Whether you have been struggling with issues like depression, anxiety, self-esteem, relationship/family challenges, or even if life is just overwhelming and stressful, I am here to assist you through it. Every life experience you have been through is unique to you, and I am here to help you identify your strengths to help break down the issues you are facing. Together, we will explore the ways in which you can help yourself.
Whether you have been struggling with issues like depression, anxiety, self-esteem, relationship/family challenges, or even if life is just overwhelming and stressful, I am here to assist you through it. Every life experience you have been through is unique to you, and I am here to help you identify your strengths to help break down the issues you are facing. Together, we will explore the ways in which you can help yourself.
I have a passion for helping others overcome personal obstacles, process trauma, develop coping skills, and build a sense of confidence in themselves. I enjoy working with children, adolescents, and adults. I am able to treat a variety of issues, including depression, anxiety, and trauma. I am trained in trauma focused modalities such as TFCBT and EMDR. I welcome those of any gender or sexual orientation. I am a board approved supervisor and have experience providing supervision.
I have a passion for helping others overcome personal obstacles, process trauma, develop coping skills, and build a sense of confidence in themselves. I enjoy working with children, adolescents, and adults. I am able to treat a variety of issues, including depression, anxiety, and trauma. I am trained in trauma focused modalities such as TFCBT and EMDR. I welcome those of any gender or sexual orientation. I am a board approved supervisor and have experience providing supervision.
See more therapy options for 88011
How does your Therapist compare?
Number of Therapists in 88011
60+
Average cost per session
$150
Therapists in 88011 who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 85% | Depression |
| 68% | Trauma and PTSD |
| 68% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 72% | Presbyterian |
| 67% | Medicaid |
How Therapists in 88011 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 88011?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
