Self-Harming Therapists in 87106

Photo of Sarah Steele, Psy.D. LLC, Psychologist in 87106, NM
Sarah Steele, Psy.D. LLC
Psychologist, PsyD
Verified Verified
Albuquerque, NM 87106
I have experience treating a large range of issues but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I can help you to understand the underlying issues and to make changes in your life that bring you more balance and fulfillment. We can work short or long term, insight or solution-focused, depending on your needs. I see adolescents and can see parents of children of all ages to work on parenting issues and behavior management.
I have experience treating a large range of issues but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I can help you to understand the underlying issues and to make changes in your life that bring you more balance and fulfillment. We can work short or long term, insight or solution-focused, depending on your needs. I see adolescents and can see parents of children of all ages to work on parenting issues and behavior management.
(505) 835-1651 View (505) 835-1651
Photo of Dr. Heidi DeLoveh, Psychologist in 87106, NM
Dr. Heidi DeLoveh
Psychologist, PhD
Verified Verified
5 Endorsed
Albuquerque, NM 87106
Most of us struggle at times. When the struggle lingers, or when significant or traumatic events impede us from functioning as well as we want to, therapy can help. Most of my clients are wrestling with a combination of anxiety, depression, relationship problems, or the impact of traumatic events. Some are struggling to identify what is most important or meaningful in life. Others are clear about their values and goals, but struggle with barriers of fear, avoidance, or doubt. In therapy, I aim to provide a sense of acceptance, understanding, and challenge to help you make the changes you want for yourself.
Most of us struggle at times. When the struggle lingers, or when significant or traumatic events impede us from functioning as well as we want to, therapy can help. Most of my clients are wrestling with a combination of anxiety, depression, relationship problems, or the impact of traumatic events. Some are struggling to identify what is most important or meaningful in life. Others are clear about their values and goals, but struggle with barriers of fear, avoidance, or doubt. In therapy, I aim to provide a sense of acceptance, understanding, and challenge to help you make the changes you want for yourself.
(505) 805-2814 View (505) 805-2814
Photo of Shelbra Thorla, Clinical Social Work/Therapist in 87106, NM
Shelbra Thorla
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87106
As a Clinical Social Worker with 30 years experience, my treatment philosophy is based in partnering with my clients in identifying and addressing their needs in ways that are relevant to them. I encourage a dialogue in which I meet the client wherever they might be emotionally and spiritually and then together, we explore the issues that led them to therapy in the first place. My job is to create a space in which my client feels safe to say things they may be afraid to say to others and to feel emotions that seem overwhelming elsewhere.
As a Clinical Social Worker with 30 years experience, my treatment philosophy is based in partnering with my clients in identifying and addressing their needs in ways that are relevant to them. I encourage a dialogue in which I meet the client wherever they might be emotionally and spiritually and then together, we explore the issues that led them to therapy in the first place. My job is to create a space in which my client feels safe to say things they may be afraid to say to others and to feel emotions that seem overwhelming elsewhere.
(505) 605-6987 View (505) 605-6987
Photo of Micah MacDonald, Counselor in 87106, NM
Micah MacDonald
Counselor, MS, LPCC
Verified Verified
Albuquerque, NM 87106  (Online Only)
Telehealth only. Accepting new clients. We all benefit from the support to cope with life's stressors and resolve problems. I am here to listen. I provide therapy to adults who experience anxiety, depression, grief, and/or trauma. My goal is to support the development of skills and promote hope. I provide therapy services that help you identify and build upon your strengths.
Telehealth only. Accepting new clients. We all benefit from the support to cope with life's stressors and resolve problems. I am here to listen. I provide therapy to adults who experience anxiety, depression, grief, and/or trauma. My goal is to support the development of skills and promote hope. I provide therapy services that help you identify and build upon your strengths.
(505) 596-3903 View (505) 596-3903
Photo of Avenidas Nuevas Counseling, Clinical Social Work/Therapist in 87106, NM
Avenidas Nuevas Counseling
Clinical Social Work/Therapist, LCSW, MBA, MSW
Verified Verified
1 Endorsed
Albuquerque, NM 87106
I've been involved in the social service/mental health field since 07. My experience and career of assisting other ranges from working at a homeless shelter to incarcerated youth to Adult Inpatient Psych to One on one/Group General Mental Health concerns. Many of client concerns that I have assisted range from past/present trauma events, distorted view of self, and substance abuse and life transitions and cognitive distortions and depressed/anxious mood and etc. All with the goal of seeking some form of peace and balance in their lives.
I've been involved in the social service/mental health field since 07. My experience and career of assisting other ranges from working at a homeless shelter to incarcerated youth to Adult Inpatient Psych to One on one/Group General Mental Health concerns. Many of client concerns that I have assisted range from past/present trauma events, distorted view of self, and substance abuse and life transitions and cognitive distortions and depressed/anxious mood and etc. All with the goal of seeking some form of peace and balance in their lives.
(505) 240-8938 View (505) 240-8938
Photo of Jay Glickman, Counselor in 87106, NM
Jay Glickman
Counselor, LPCC
Verified Verified
1 Endorsed
Albuquerque, NM 87106
I believe a big part of therapy is understanding the nature of change: how hard it is, what gets in the way, what helps create change. If you're ready and willing and needing to change - I'd love to work with you.
I believe a big part of therapy is understanding the nature of change: how hard it is, what gets in the way, what helps create change. If you're ready and willing and needing to change - I'd love to work with you.
(505) 392-3616 View (505) 392-3616
Photo of Beth Darrow LPCC, Licensed Professional Counselor in 87106, NM
Beth Darrow LPCC
Licensed Professional Counselor, LPCC, NCC
Verified Verified
Albuquerque, NM 87106
Thank you for visiting my page and giving me the opportunity to offer help and healing. I have been a licensed psychotherapist for over 20 years. During my career, I have worked with various populations including adults, children, adolescents, and couples. I have specialized in treating adults with depression, anxiety, childhood and adult trauma, relationship problems, and those experiencing major life changes and losses. I see my purpose as helping an individual feel more in control of their Iife and not allowing the past to control them; to ease anxiety and eliminate depression.
Thank you for visiting my page and giving me the opportunity to offer help and healing. I have been a licensed psychotherapist for over 20 years. During my career, I have worked with various populations including adults, children, adolescents, and couples. I have specialized in treating adults with depression, anxiety, childhood and adult trauma, relationship problems, and those experiencing major life changes and losses. I see my purpose as helping an individual feel more in control of their Iife and not allowing the past to control them; to ease anxiety and eliminate depression.
(505) 349-5935 View (505) 349-5935
Photo of Timothy P Varner, Clinical Social Work/Therapist in 87106, NM
Timothy P Varner
Clinical Social Work/Therapist, LCSW, PsyP
Verified Verified
Albuquerque, NM 87106
I use the Interactive Metronome (see Interactive Metronome.com) to treat ADD, ADHD, Brain Injuries, and other what I call brain configuration issues. I work with children, adolescents, adults, GBLT, couples, and blended families that often blend like oil and water. I have worked with Veterans with PTSD and other issues.
I use the Interactive Metronome (see Interactive Metronome.com) to treat ADD, ADHD, Brain Injuries, and other what I call brain configuration issues. I work with children, adolescents, adults, GBLT, couples, and blended families that often blend like oil and water. I have worked with Veterans with PTSD and other issues.
(505) 657-8398 View (505) 657-8398
Photo of A. Harriette Bugel, Clinical Social Work/Therapist in 87106, NM
A. Harriette Bugel
Clinical Social Work/Therapist, LCSW, MDiv, CDWF, LISW-CP
Verified Verified
Albuquerque, NM 87106  (Online Only)
Waitlist for new clients
Practice Update: Supporting only formally dx Autistic Adults. Telehealth Only. We meet in the midst of life happening. "Out beyond ideas of rightdoing and wrongdoing there is a field, will you meet me there? " Rumi. Life does not stop for us, we must make time to pause, to consider, to choose our steps, our path. My office is that "field", just on the edge of right and wrong, we meet to listen, get a different view, share at the cross-roads of diverse experiences, reflect on your perceptions of being you. I recognize the importance of a wholistic approach too healing, sharing the story, and crafting a healthy, full life.
Practice Update: Supporting only formally dx Autistic Adults. Telehealth Only. We meet in the midst of life happening. "Out beyond ideas of rightdoing and wrongdoing there is a field, will you meet me there? " Rumi. Life does not stop for us, we must make time to pause, to consider, to choose our steps, our path. My office is that "field", just on the edge of right and wrong, we meet to listen, get a different view, share at the cross-roads of diverse experiences, reflect on your perceptions of being you. I recognize the importance of a wholistic approach too healing, sharing the story, and crafting a healthy, full life.
(828) 581-4078 View (828) 581-4078
Photo of Jesse Tatum, Clinical Social Work/Therapist in 87106, NM
Jesse Tatum
Clinical Social Work/Therapist, MM, MSW, LCSW
Verified Verified
Albuquerque, NM 87106
I'm here to help you with life's challenges and to assist you in finding solutions that will improve your well-being. I'm interested in the many factors impacting our lives, including individual biology, personal psychology, social environment, and philosophical outlook. I work with people dealing with life transitions, grief/loss, anxiety, cancer, depression, substance use, trauma, and various artistic concerns. I have a background in the arts as a performer, teacher, lecturer, and author, and use my experience to help bring new levels of understanding and workability to your life.
I'm here to help you with life's challenges and to assist you in finding solutions that will improve your well-being. I'm interested in the many factors impacting our lives, including individual biology, personal psychology, social environment, and philosophical outlook. I work with people dealing with life transitions, grief/loss, anxiety, cancer, depression, substance use, trauma, and various artistic concerns. I have a background in the arts as a performer, teacher, lecturer, and author, and use my experience to help bring new levels of understanding and workability to your life.
(505) 407-8979 View (505) 407-8979
Photo of Mind Heart Health, llc, Clinical Social Work/Therapist in 87106, NM
Mind Heart Health, llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87106  (Online Only)
If you’re an individual or couple with past or current trauma, or an LGBTQIA+ teen or adult, I may be the right therapist for you. I use an eclectic approach with elements of CBT, MI, ACT, and SFBT. I also now offer IFS (parts work) informed treatment if you’re looking for somatic therapy. The work I do is unique to each client or set of clients, as each diagnosis presents differently depending on the host. I also work well with teens and parents. I cut my therapist teeth at a homeless shelter for teens for the first four years of my career. I have a keen understanding of the ways teens and parents relate.
If you’re an individual or couple with past or current trauma, or an LGBTQIA+ teen or adult, I may be the right therapist for you. I use an eclectic approach with elements of CBT, MI, ACT, and SFBT. I also now offer IFS (parts work) informed treatment if you’re looking for somatic therapy. The work I do is unique to each client or set of clients, as each diagnosis presents differently depending on the host. I also work well with teens and parents. I cut my therapist teeth at a homeless shelter for teens for the first four years of my career. I have a keen understanding of the ways teens and parents relate.
(505) 375-6287 View (505) 375-6287
Photo of Natalie Inez Smith, Clinical Social Work/Therapist in 87106, NM
Natalie Inez Smith
Clinical Social Work/Therapist, LCSW, MFA, SEP
Verified Verified
Albuquerque, NM 87106
Do you feel like trauma has hijacked your life? Are you experiencing depressive episodes/sadness, anxieties, negative thought patterns and relationship dynamics that tend towards being reactive? People that work with me learn how to understand the impact and effects of trauma and grow their resiliency muscle. Its time to stop hiding wounds you can’t name and skipping out on many possibilities in your life because of internal fears, waning drive and a sense of inner defeat. I can help.
Do you feel like trauma has hijacked your life? Are you experiencing depressive episodes/sadness, anxieties, negative thought patterns and relationship dynamics that tend towards being reactive? People that work with me learn how to understand the impact and effects of trauma and grow their resiliency muscle. Its time to stop hiding wounds you can’t name and skipping out on many possibilities in your life because of internal fears, waning drive and a sense of inner defeat. I can help.
(704) 459-7787 View (704) 459-7787
Photo of Rachel Baeza, Clinical Social Work/Therapist in 87106, NM
Rachel Baeza
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Albuquerque, NM 87106  (Online Only)
Are you or your teen struggling in finding happiness? I offer a space for you to address your mental health, from feelings of sadness and overthinking to difficulties managing stress or coping with life transitions. Whether navigating relationship challenges, overcoming trauma, or enhancing self-esteem, my services serve as a transformative tool. Through fostering self-awareness, I work to empower clients, helping them build resilience, develop healthier thought patterns, and improve their overall wellbeing. I am dedicated to guiding you toward a brighter future, and identifying ways to rediscover joy.
Are you or your teen struggling in finding happiness? I offer a space for you to address your mental health, from feelings of sadness and overthinking to difficulties managing stress or coping with life transitions. Whether navigating relationship challenges, overcoming trauma, or enhancing self-esteem, my services serve as a transformative tool. Through fostering self-awareness, I work to empower clients, helping them build resilience, develop healthier thought patterns, and improve their overall wellbeing. I am dedicated to guiding you toward a brighter future, and identifying ways to rediscover joy.
(505) 636-5745 View (505) 636-5745
Photo of Katherine Gotis, Mental Health Counselor in 87106, NM
Katherine Gotis
Mental Health Counselor, MS, LMHC, RN
Verified Verified
1 Endorsed
Albuquerque, NM 87106  (Online Only)
Relationships shape us. The experience of being seen, accepted, and understood by another is a basic human need that when not met can lead to feelings of isolation, loneliness, and other painful emotions. Transformation and healing happen in the moment and in the context of relationships. My approach is open, compassionate, non-pathologizing, relational, & somatic. Rooted in mindfulness, IPNB, & the body/mind connection, our work will also be infused with a healthy dose of humor when appropriate. I support people seeking to heal intergenerational trauma & grief & to weave authentic connections with themselves and with loved ones.
Relationships shape us. The experience of being seen, accepted, and understood by another is a basic human need that when not met can lead to feelings of isolation, loneliness, and other painful emotions. Transformation and healing happen in the moment and in the context of relationships. My approach is open, compassionate, non-pathologizing, relational, & somatic. Rooted in mindfulness, IPNB, & the body/mind connection, our work will also be infused with a healthy dose of humor when appropriate. I support people seeking to heal intergenerational trauma & grief & to weave authentic connections with themselves and with loved ones.
(505) 636-3076 View (505) 636-3076
Photo of Manzanita Mozaics, LLC, Psychologist in 87106, NM
Manzanita Mozaics, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Albuquerque, NM 87106  (Online Only)
In a time of unraveling as teachers, healers, visionaries, and activist-warriors, you are at the forefront of addressing some of the greatest needs of our time. You have been working relentlessly to make a difference in the lives of those in your community because you believe in a future where humans can live more in balance with earth and the more than human world. But you get tired of carrying this weight. You want and need someone who understands both the passion and pain of pursuing your higher vision. You long for a place where you are able to replenish and resource in order to have the energy and ability to continue your work.
In a time of unraveling as teachers, healers, visionaries, and activist-warriors, you are at the forefront of addressing some of the greatest needs of our time. You have been working relentlessly to make a difference in the lives of those in your community because you believe in a future where humans can live more in balance with earth and the more than human world. But you get tired of carrying this weight. You want and need someone who understands both the passion and pain of pursuing your higher vision. You long for a place where you are able to replenish and resource in order to have the energy and ability to continue your work.
(505) 539-1019 View (505) 539-1019
Photo of Fortified Mind Counseling Services, LLP, Counselor in 87106, NM
Fortified Mind Counseling Services, LLP
Counselor, MS, LMHC
Verified Verified
Albuquerque, NM 87106
Fortified Mind Counseling is dedicated to providing appropriate, individualized service. We are committed to the use of proactive, holistic, and practical approaches to support individuals and couples. We believe rapport is the driving force in developing healthy therapeutic relationships. Emphasizing aiding clients in regaining a sense of normalcy in life.
Fortified Mind Counseling is dedicated to providing appropriate, individualized service. We are committed to the use of proactive, holistic, and practical approaches to support individuals and couples. We believe rapport is the driving force in developing healthy therapeutic relationships. Emphasizing aiding clients in regaining a sense of normalcy in life.
(505) 240-8670 View (505) 240-8670
Photo of Mitchell Silverstein, Clinical Social Work/Therapist in 87106, NM
Mitchell Silverstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87106
I have over 17 years' experience which includes working with the Air Force, a high school and community mental health facility working with individuals, couples and families. I encourage patients to utilize their strengths and experience whenever possible. I have been using a scientific approach, when appropriate, to treat symptoms of PTSD, anxiety and depression. I have been practicing brainspotting for two years.
I have over 17 years' experience which includes working with the Air Force, a high school and community mental health facility working with individuals, couples and families. I encourage patients to utilize their strengths and experience whenever possible. I have been using a scientific approach, when appropriate, to treat symptoms of PTSD, anxiety and depression. I have been practicing brainspotting for two years.
(505) 300-2498 View (505) 300-2498
Photo of Andrew Dubach, Clinical Social Work/Therapist in 87106, NM
Andrew Dubach
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Albuquerque, NM 87106
Hello, thank you for considering me in your search for a therapist. I offer you a genuine, honest and supportive therapeutic relationship to create a safe place for you to be heard, recognizing how truly amazing you are, working together to change your life, learning new techniques to improve each day and actually feeling better. If you have made it this far, then you are ready to take the next step. If you choose me, then know I will do my absolute best to support you feeling better and use effective clinical techniques to improve your life. There are many therapists, what sets me apart is that you are my most important client.
Hello, thank you for considering me in your search for a therapist. I offer you a genuine, honest and supportive therapeutic relationship to create a safe place for you to be heard, recognizing how truly amazing you are, working together to change your life, learning new techniques to improve each day and actually feeling better. If you have made it this far, then you are ready to take the next step. If you choose me, then know I will do my absolute best to support you feeling better and use effective clinical techniques to improve your life. There are many therapists, what sets me apart is that you are my most important client.
(505) 375-6572 View (505) 375-6572
Photo of Nizhoni Counseling LLC, Clinical Social Work/Therapist in 87106, NM
Nizhoni Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87106  (Online Only)
Waitlist for new clients
** We are currently accepting new clients** Nizhóní is a traditional Navajo word, which means “The Beauty Way.” Beauty is a sense of being and is comprised of harmony and balance that is felt within. A healthy person lives in balance within themselves and in harmony with their environment. Nizhoni Counseling is a group private practice located in Albuquerque but provides tele-therapy throughout New Mexico. We provide quality mental health services, grounded in holistic healing (mental, spiritual, emotional, social, and physical balance) through a culturally inclusive approach.
** We are currently accepting new clients** Nizhóní is a traditional Navajo word, which means “The Beauty Way.” Beauty is a sense of being and is comprised of harmony and balance that is felt within. A healthy person lives in balance within themselves and in harmony with their environment. Nizhoni Counseling is a group private practice located in Albuquerque but provides tele-therapy throughout New Mexico. We provide quality mental health services, grounded in holistic healing (mental, spiritual, emotional, social, and physical balance) through a culturally inclusive approach.
(505) 322-6837 View (505) 322-6837
Photo of Cottonwood Therapeutics, LLC, Clinical Social Work/Therapist in 87106, NM
Cottonwood Therapeutics, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87106
Individuals feel disconnected from their loved ones, their work and, most importantly, themselves when they experience trauma or abnormally high amounts of stress. They become anxious easily, they can be irritable, and they can relive traumatic events that can lead to life feeling completely unmanageable. Additionally, couples and families become 'stuck' when trauma, conflict, and other negative dynamics get in the way of vulnerability, communication, and the love that we crave from those close to us. Those caught in these painful patterns need support and the therapeutic process can be transformative.
Individuals feel disconnected from their loved ones, their work and, most importantly, themselves when they experience trauma or abnormally high amounts of stress. They become anxious easily, they can be irritable, and they can relive traumatic events that can lead to life feeling completely unmanageable. Additionally, couples and families become 'stuck' when trauma, conflict, and other negative dynamics get in the way of vulnerability, communication, and the love that we crave from those close to us. Those caught in these painful patterns need support and the therapeutic process can be transformative.
(505) 309-3906 View (505) 309-3906
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.