Emotionally Focused Therapists in 87102

I am a trauma-informed somatic therapist. My approach to therapy is rooted in attachment theory. I love working with clients who are ready and willing to get curious about their emotions and explore those feelings. I specialize in recovery from toxic cycles of trauma to help you feel more connected. I assist clients in recovery from people-pleasing and healing inner child wounds. I have extensive experience working with clients who have experienced trauma, relational wounds, emotional dysregulation, and attachment trauma. I approach this work together with you in collaboration to help you define and understand your goals.

Couples Counseling with a therapist who “gets it” is often just what is needed for a relationship that is struggling, in conflict, on its last legs, or when it is going through transition. Sometimes relationships are in crisis due to infidelity or the discovery of pornography use. Couples counseling is proven to be very helpful in these situations, resolving relationship conflicts such as sexual problems, financial conflict, disagreements over parenting issues, or communication problems among other issues that arise in relationships.

My goal as a clinician is to help empower you to become the most authentic version of yourself. I want to help you achieve new levels of confidence and self empowerment. I utilize a holistic approach including the following modalities, an NMT Neuroregulatory Perspective, Collaborative Problem Solving, Acceptance and Commitment Therapy, and Emotion Focused techniques. I assist in aligning your physical and mental abilities to develop personal systems, habits and skills that not only initiate but also sustain lifelong changes.

I am licensed by the state of New Mexico as a Licensed Professional Counselor (LPCC) and I hold an Master of Science in Counseling. My ideal client wants help and is ready to be vulnerable about the thought, emotional, and behavioral patterns they want to change. This is about you feeling better, thinking more clearly, and living your life with goal of self trust and ease. I take Medicaid. BCBS, Presbyterian, United Healthcare, Molina, Cigna, and Western Skies Insurance.

Thank you for taking the next step to a better life. I am accepting new clients for tele-sessions and limited in person sessions. Finding a therapist can be hard. Sometimes the first call is the hardest. I understand and assure you that I am here and available to help. I believe once you can find the courage to visualize your dreams, and the willingness to start your journey, you will not fail. My therapeutic style is dynamic, multidisciplinary and ready to help you address your behavioral health needs.

*****Taking NEW clients**** ****Albuquerque and Rio Rancho***** EMDR,Gottman, CBT and more! Time is of the essence, as you have probably struggled long enough to solve the issues in your life. We work to actively recognize those issues and repetitive patterns so that you can start to be aware of them and change them. Though you can't change the past, we can work together to better understand it and its impact on your present and future.

Are you a person that is creative, expressive, and interested in more out of therapy than simply talking through things? I am an "outside of the box" therapist combining body based, creative, mindful practices in session, tailoring an individual and unique approach to fit your needs. I work to create an emotionally safe environment, free of judgment, supporting your strengths & helping you develop insight, understanding, & strategies to support you as you move through therapy.

We are Solamente Holistic Health. This space is for our Albuquerque and New Mexico community where therapists, healers, and medical professionals come together to provide ongoing holistic care, supportive therapy for all ages, grief counseling, and other beneficial practices such as yoga and nutrition. Here, our community has access to practices and practitioners that work with the individual to promote, attain and maintain health and well-being for the duration of a person's lifetime.

Over my years of experience, I have learned the importance of incorporating emotional healing with body healing. Both are critical to healing the whole self. I am deeply passionate about supporting a diverse range of individuals through their unique life challenges. My practice encompasses working with individuals, parents, couples, older teens, and older adults, recognizing the distinct needs and dynamics each group presents. Whether it's navigating personal transitions, family dynamics, relationship issues, or the complexities of aging, I am committed to providing compassionate and effective support.

Navigating Life’s Pathways, and Creating New Ones: Our vision at Meridian Behavioral Health Inc. is to pioneer a transformative approach to mental and behavioral health, embracing innovation and creativity and focusing on people as the cornerstone of our practice. We believe everyone deserves a life worth living! We are committed to staying at the forefront of best practices, whether they are evidence-based or emerging novel methodologies, always putting our clients' unique needs at the forefront. We will work with you to uncover what those needs are and what it would mean for you to live your life worth living.

I am a Licensed Mental Health Counselor. I obtained my B.A. in psychology from Southern Illinois University. My interest in male/female relationships led me to pursue a Master’s degree in Marriage and Family Therapy from Liberty University. But I don’t only work with families. Families are comprised of two individuals who were reared in his/her family of origin from which they developed their worldview and values. Two unique individuals come together, bringing their experiences with them into the relationship. These differences can result in conflict. My job is to help them see how the conflict arose and constructive ways to resolve

I provide services in both English and Spanish. As a clinical mental health counselor, I believe the relationship between client and therapist is the most important part of the process. It is imperative that client(s) can trust me, and I provide a safe place for my clients to let themselves be vulnerable. I offer a judgement free atmosphere where my clients can grow and learn how to be the best version of themselves, to recognize their strengths and enhance coping skill using various modalities.

Every person is truly their own best expert. It's my job is to encourage, support and bring insight to what already lies within each and every one of us.

Problem gambling is one of the most hidden addictions in the U.S. due to the shame and stigma associated with gambling problems. Many people still mistake problem gambling for a moral problem or simply see it as poor choice making, rather than understanding the complex brain hijacking that problem gambling is for some people who can’t quit. Several neurotransmitters including dopamine, serotonin, glutamate, opioids, to name a few, are acting simultaneously on the brain during problem gambling.

The Evolution Group is a private counseling organization made up of a team of talented therapists who work with individuals, couples and families to empower the wholeness that lies within and support a return to wellness and balance.

In psychotherapy, I aim to offer an authentic space for self-exploration and healing. My therapy practice is grounded in mindfulness and cognitive behavioral approaches. My clients include individuals and couples experiencing stressful life transitions. I practice culturally responsive and trauma sensitive therapy and provide a safe, non-judgemental place to process uncomfortable emotions and mental stress. I see my role as a guide to help you and navigate authentic healing.

I specialize in treating adults who have experienced childhood trauma and individuals affected by trauma, family and relational issues, anxiety, depression, grief, insecure relationship patterns, work stress, and living a more balanced and fulfilling life. I'm a holistic and integrative therapist trained in EMDR, interpersonal therapy, cognitive behavioral therapy, and somatic therapy. My ideal client seeks therapy to assist in increasing their awareness and insight regarding the origins of their thought, emotional, and behavioral patterns to determine if they are getting them what they want and need.

Couples that are stuck in dysfunctional patterns of relating and are perhaps contemplating separation will find time spent working towards solutions is an investment with life-long returns. People struggling with anxiety and or depression will learn mindfulness tools to live a full life. Through acceptance commitment therapy, intensive short-term psychotherapy, and PACT counseling you will find your way to becoming the person you want to be, and the relationships you long to have. Stop never-ending arguments and silent feuding. Learn to welcome differences and enjoy situations that once left you feeling helpless.

Do you have a good life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.