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Photo of Paula A Solfest, MA, LPCC, Counselor
Paula A Solfest
Counselor, MA, LPCC
Photo of Paula A Solfest, MA, LPCC, Counselor

Paula A Solfest

Counselor, MA, LPCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
625 Silver Avenue Southwest, 345, Albuquerque, NM 87102
Let's Connect (505) 842-8435
Photo of Paula A Solfest, MA, LPCC, Counselor
Every person is truly their own best expert. It's my job is to encourage, support and bring insight to what already lies within each and every one of us.
There are no magic tricks to therapy, it's all about listening and responding to what each client brings to the table. I am good at what I do because I am able to listen and respond with compassion, kindness and non-judgment.
The goal is to understand our own nature, operate at our best and find ways to eliminate anything that gets in the way of being our authentic self. The world will continue to make demands of us, that is life. Therapy is about building coping skills and abilities to successfully navigate our existence and learn to enjoy being here now.
Take the first step to help. Call or Paula A Solfest now - (505) 842-8435

My Practice at a Glance

Available both in-person and online

Discovering Greatness

625 Silver Avenue Southwest

345

Albuquerque, NM 87102

(505) 842-8435

Discovering Greatness

1424 Deborah Road Southeast

205

Rio Rancho, NM 87124

I am currently offering both in-person and online via video sessions. I am available most weekdays.
$100 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (505) 842-8435
Photo of Paula A Solfest, MA, LPCC, Counselor

My Practice at a Glance

Available both in-person and online

Discovering Greatness

625 Silver Avenue Southwest

345

Albuquerque, NM 87102

(505) 842-8435

Discovering Greatness

1424 Deborah Road Southeast

205

Rio Rancho, NM 87124

I am currently offering both in-person and online via video sessions. I am available most weekdays.
$100 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $120
  • Pay by American Express, Cash, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Magellan
  • Medicaid
  • Medicare
  • Optum
  • Presbyterian
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Western Sky
Check fees and, if listed, ask to verify your insurance coverage. or (505) 842-8435
Photo of Paula A Solfest, MA, LPCC, Counselor
Paula A Solfest
Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (505) 842-8435
Photo of Paula A Solfest, MA, LPCC, Counselor
Paula A Solfest
Counselor, MA, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of New Mexico / CTB-2024-0082 Paula A Solfest
  • In Practice for 7 Years
  • Attended Southwestern College, Masters In Counseling, Graduated 2018
Feel free to ask about qualifications and training experience. or (505) 842-8435
Photo of Paula A Solfest, MA, LPCC, Counselor
Paula A Solfest
Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. or (505) 842-8435
Photo of Paula A Solfest, MA, LPCC, Counselor
Paula A Solfest
Counselor, MA, LPCC

Specialties and Expertise

Expertise

  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Career Counseling
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Suicidal Ideation
"
I have worked with clients of all ages, sexes and orientations with a primary focus on reducing stress, anxiety, depression and trauma response.
or call with questions - (505) 842-8435
Photo of Paula A Solfest, MA, LPCC, Counselor
Paula A Solfest
Counselor, MA, LPCC
"
I have worked with clients of all ages, sexes and orientations with a primary focus on reducing stress, anxiety, depression and trauma response.
or call with questions - (505) 842-8435
Photo of Paula A Solfest, MA, LPCC, Counselor
Paula A Solfest
Counselor, MA, LPCC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Gestalt
  • Integrative
  • Motivational Interviewing
  • Positive Psychology
  • Sandplay
  • Somatic
  • Strength-Based
"
The therapy techniques I tend to use most often are poly vagal theory with emphasis on learning to calm the central nervous system and thought work which focuses on eliminating self defeating beliefs that tend to be at the root cause of behavior health imbalances.
or call with questions - (505) 842-8435
Photo of Paula A Solfest, MA, LPCC, Counselor
Paula A Solfest
Counselor, MA, LPCC
"
The therapy techniques I tend to use most often are poly vagal theory with emphasis on learning to calm the central nervous system and thought work which focuses on eliminating self defeating beliefs that tend to be at the root cause of behavior health imbalances.
or call with questions - (505) 842-8435
Photo of Paula A Solfest, MA, LPCC, Counselor
Paula A Solfest
Counselor, MA, LPCC

Location

Primary Location

Discovering Greatness

625 Silver Avenue Southwest

345

Albuquerque, NM 87102

(505) 842-8435

Additional Location

Discovering Greatness

1424 Deborah Road Southeast

205

Rio Rancho, NM 87124

(505) 842-8435
"
I am currently offering both in-person and online via video sessions. I am available most weekdays.
Take the first step to help. Call now - (505) 842-8435
Photo of Paula A Solfest, MA, LPCC, Counselor
Paula A Solfest
Counselor, MA, LPCC
"
I am currently offering both in-person and online via video sessions. I am available most weekdays.
Take the first step to help. Call now - (505) 842-8435
Photo of Paula A Solfest, MA, LPCC, Counselor
Paula A Solfest
Counselor, MA, LPCC