Photo of Osha Posich, Licensed Master Social Worker, LMSW
Osha Posich
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Albuquerque, NM 87102
Our world is full of unrealistic expectations. It is no wonder many of us are struggling with depression and anxiety. I believe in the healing potential of therapeutic relationships. I will meet you where you are and assist you on your journey of self-discovery and personal growth. Together, we will work on enhancing vital relationships, finding personal balance, and making self-care a priority.
Our world is full of unrealistic expectations. It is no wonder many of us are struggling with depression and anxiety. I believe in the healing potential of therapeutic relationships. I will meet you where you are and assist you on your journey of self-discovery and personal growth. Together, we will work on enhancing vital relationships, finding personal balance, and making self-care a priority.
(505) 634-7099 View (505) 634-7099
Photo of Mindy (Melinda) Cardenas, Counselor, LPCC, EXAT, ATR-BC
Mindy (Melinda) Cardenas
Counselor, LPCC, EXAT, ATR-BC
Verified Verified
Online Only
Are you a person that is creative, expressive, and interested in more out of therapy than simply talking through things? I am an "outside of the box" therapist combining body based, creative, mindful practices in session, tailoring an individual and unique approach to fit your needs. I work to create an emotionally safe environment, free of judgment, supporting your strengths & helping you develop insight, understanding, & strategies to support you as you move through therapy.
Are you a person that is creative, expressive, and interested in more out of therapy than simply talking through things? I am an "outside of the box" therapist combining body based, creative, mindful practices in session, tailoring an individual and unique approach to fit your needs. I work to create an emotionally safe environment, free of judgment, supporting your strengths & helping you develop insight, understanding, & strategies to support you as you move through therapy.
(505) 587-0989 View (505) 587-0989
Photo of Cecilia Baca - River City Recovery LLC , Counselor, LPCC
River City Recovery LLC
Counselor, LPCC
Verified Verified
Albuquerque, NM 87102
River City Recovery is a community-based outpatient treatment agency providing counseling and case management services to individuals and families suffering from the effects of addiction, mental health, domestic violence, or other personal issues.
River City Recovery is a community-based outpatient treatment agency providing counseling and case management services to individuals and families suffering from the effects of addiction, mental health, domestic violence, or other personal issues.
(505) 591-6336 View (505) 591-6336
Photo of Teresa Homer - Discovering Greatness, LLC, Counselor, MA, LPCC, EMDR
Discovering Greatness, LLC
Counselor, MA, LPCC, EMDR
Verified Verified
3 Endorsed
Albuquerque, NM 87102
*****Taking NEW clients**** ****Albuquerque and Rio Rancho***** EMDR,Gottman, CBT and more! Time is of the essence, as you have probably struggled long enough to solve the issues in your life. We work to actively recognize those issues and repetitive patterns so that you can start to be aware of them and change them. Though you can't change the past, we can work together to better understand it and its impact on your present and future.
*****Taking NEW clients**** ****Albuquerque and Rio Rancho***** EMDR,Gottman, CBT and more! Time is of the essence, as you have probably struggled long enough to solve the issues in your life. We work to actively recognize those issues and repetitive patterns so that you can start to be aware of them and change them. Though you can't change the past, we can work together to better understand it and its impact on your present and future.
(505) 842-8435 View (505) 842-8435
Photo of Monica Flowers, Clinical Social Work/Therapist
Monica Flowers
Clinical Social Work/Therapist
Verified Verified
Albuquerque, NM 87102
I have more than ten years of experience working with children, adults, and seniors dealing with mental health issues and substance use disorders. I apply emotional intelligence and client-centered methods, along with various therapeutic models. My approach includes offering unconditional positive regard, empathy, and authentic support to help clients achieve a clearer self-perception and their desired goals. I am committed to combating mental health stigma within minority communities.
I have more than ten years of experience working with children, adults, and seniors dealing with mental health issues and substance use disorders. I apply emotional intelligence and client-centered methods, along with various therapeutic models. My approach includes offering unconditional positive regard, empathy, and authentic support to help clients achieve a clearer self-perception and their desired goals. I am committed to combating mental health stigma within minority communities.
(505) 498-3056 View (505) 498-3056
Photo of Regina Mares, Clinical Social Work/Therapist, LCSW
Regina Mares
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
As a Licensed Clinical Social Worker, I specialize in providing support to children, teens, and adults facing a variety of challenges, including anger management and impulse control, family issues, stress management, ADD/ADHD, grief and bereavement, and depression. What sets my practice apart is my commitment to providing a non-judgmental environment where you can express yourself freely, explore difficult topics, and experience personal growth. I am deeply passionate about my work and dedicated to helping others navigate their journeys toward improved mental health and well-being.
As a Licensed Clinical Social Worker, I specialize in providing support to children, teens, and adults facing a variety of challenges, including anger management and impulse control, family issues, stress management, ADD/ADHD, grief and bereavement, and depression. What sets my practice apart is my commitment to providing a non-judgmental environment where you can express yourself freely, explore difficult topics, and experience personal growth. I am deeply passionate about my work and dedicated to helping others navigate their journeys toward improved mental health and well-being.
(505) 484-2338 View (505) 484-2338
Photo of Nickole Garcia, Clinical Social Work/Therapist, LCSW
Nickole Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
My journey as a therapist has been deeply rooted in advocacy, support, and empowerment within the LGBTQ+ community and of communities of color. With a commitment to fostering inclusivity and understanding, I have cultivated a practice that prioritizes the voices and experiences of those often marginalized or underserved. I recognize the importance of culturally competent care and the impact of systemic inequalities in mental health. I provide a culturally responsive approach to therapy, addressing issues such as identity, discrimination, intergenerational trauma, and acculturation.
My journey as a therapist has been deeply rooted in advocacy, support, and empowerment within the LGBTQ+ community and of communities of color. With a commitment to fostering inclusivity and understanding, I have cultivated a practice that prioritizes the voices and experiences of those often marginalized or underserved. I recognize the importance of culturally competent care and the impact of systemic inequalities in mental health. I provide a culturally responsive approach to therapy, addressing issues such as identity, discrimination, intergenerational trauma, and acculturation.
(505) 805-2119 View (505) 805-2119
Photo of Rachelle Mechenbier - Paper Clay Therapy Institute, Counselor, MA, LPCC
Paper Clay Therapy Institute
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Albuquerque, NM 87102
Immediate openings available! The basis of useful therapy is a good working relationship. We work to build that strong, genuine foundation so clients know they have a safe space to work. Our therapeutic approach is grounded in a balanced blend of relational processing and the latest neuroscience. We work first to understand your perspective and therapeutic goals. Together, we create a customized treatment plan using research-based interventions to help you get there.
Immediate openings available! The basis of useful therapy is a good working relationship. We work to build that strong, genuine foundation so clients know they have a safe space to work. Our therapeutic approach is grounded in a balanced blend of relational processing and the latest neuroscience. We work first to understand your perspective and therapeutic goals. Together, we create a customized treatment plan using research-based interventions to help you get there.
(505) 569-6201 View (505) 569-6201
Photo of Emma Vdoviak-Markow, Licensed Professional Clinical Counselor, LPCC-S, LMFT-S, NCC, ACS, BC-TMH
Emma Vdoviak-Markow
Licensed Professional Clinical Counselor, LPCC-S, LMFT-S, NCC, ACS, BC-TMH
Verified Verified
Online Only
If you are struggling with anxiety, depression, trauma, or major life transitions, you may also be feeling overwhelmed or disconnected from yourself and from others. Perhaps patterns from the past hold you back, and you’re searching for clarity, balance, and a way forward. You want to feel heard, understood, and empowered to make meaningful changes. Together, we can explore your experiences, strengthen relationships, and develop tools to help you move toward a more authentic, fulfilling life.
If you are struggling with anxiety, depression, trauma, or major life transitions, you may also be feeling overwhelmed or disconnected from yourself and from others. Perhaps patterns from the past hold you back, and you’re searching for clarity, balance, and a way forward. You want to feel heard, understood, and empowered to make meaningful changes. Together, we can explore your experiences, strengthen relationships, and develop tools to help you move toward a more authentic, fulfilling life.
(505) 657-5083 View (505) 657-5083
Photo of Ayesha Rodrigues Sundram - Inner Path Wellness, LLC, Clinical Social Work/Therapist, LCSW
Inner Path Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Albuquerque, NM 87102
Waitlist for new clients
Are you ready to make some changes in your life, but you're not sure where to start? Do you feel alone in your journey to make sense of who you are, who you have been, and who you want to become? Many of us awaken to an awareness that our lives aren't fulfilling us the way that we had always hoped or dreamed of, but we're not sure how to make the changes that we seek or feel overwhelmed at the thought. Together, we will take immediate steps to get you on the path to feeling better.
Are you ready to make some changes in your life, but you're not sure where to start? Do you feel alone in your journey to make sense of who you are, who you have been, and who you want to become? Many of us awaken to an awareness that our lives aren't fulfilling us the way that we had always hoped or dreamed of, but we're not sure how to make the changes that we seek or feel overwhelmed at the thought. Together, we will take immediate steps to get you on the path to feeling better.
(505) 207-3648 View (505) 207-3648
Photo of Lisa Anderson, Clinical Social Work/Therapist, LCSW
Lisa Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Welcome to a specialized telehealth practice for adults who want to heal their unhealthy relationship patterns, release self-limiting beliefs, and understand their emotions. I offer a supportive and healing space to heal relational wounds, a place to understand yourself and why you do what you do, and build better relationships grounded in authenticity and connection. I believe in the power of human connection and using our connections to heal old wounds.
Welcome to a specialized telehealth practice for adults who want to heal their unhealthy relationship patterns, release self-limiting beliefs, and understand their emotions. I offer a supportive and healing space to heal relational wounds, a place to understand yourself and why you do what you do, and build better relationships grounded in authenticity and connection. I believe in the power of human connection and using our connections to heal old wounds.
(505) 421-3200 View (505) 421-3200
Photo of Jennifer Padilla, Clinical Social Work/Therapist, LCSW
Jennifer Padilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87102
What if you could change your path and re-create yourself? The trauma experience isn’t a destination but a journey that can lead to amazing personal growth. When you reframe painful experiences from an optimistic perspective, they become opportunities for personal development and growth. Instead of feeling powerless or doomed, begin experiencing life in a new way – one that allows you to live up to your potential. Please contact me to begin your journey to personal growth.
What if you could change your path and re-create yourself? The trauma experience isn’t a destination but a journey that can lead to amazing personal growth. When you reframe painful experiences from an optimistic perspective, they become opportunities for personal development and growth. Instead of feeling powerless or doomed, begin experiencing life in a new way – one that allows you to live up to your potential. Please contact me to begin your journey to personal growth.
(505) 657-2346 View (505) 657-2346
Photo of Jeff W Pontes, LPCC
Jeff W Pontes
LPCC
Verified Verified
1 Endorsed
Online Only
Thank you for taking the next step to a better life. I am accepting new clients for tele-sessions and limited in person sessions. Finding a therapist can be hard. Sometimes the first call is the hardest. I understand and assure you that I am here and available to help. I believe once you can find the courage to visualize your dreams, and the willingness to start your journey, you will not fail. My therapeutic style is dynamic, multidisciplinary and ready to help you address your behavioral health needs.
Thank you for taking the next step to a better life. I am accepting new clients for tele-sessions and limited in person sessions. Finding a therapist can be hard. Sometimes the first call is the hardest. I understand and assure you that I am here and available to help. I believe once you can find the courage to visualize your dreams, and the willingness to start your journey, you will not fail. My therapeutic style is dynamic, multidisciplinary and ready to help you address your behavioral health needs.
(505) 484-2730 View (505) 484-2730
Photo of Theresa Paul, Drug & Alcohol Counselor, LDAC, LISAC
Theresa Paul
Drug & Alcohol Counselor, LDAC, LISAC
Verified Verified
1 Endorsed
Online Only
Are you struggling with substance abuse/process addictions along with co-occurring mental health issues? Clients I work with can expect to decrease substance use/process addictions, maintain abstinence, understand why they use substances/process addictions, aftercare goals, discharge readiness and better understanding of self. Hello, my name is Theresa. I have in been working in the substance abuse field since 2016. I have done substance abuse telehealth work for about 1.5 years. I am EMDR trained and ASSYST trained which I use to help reduce cravings and substance abuse/process addictions related mental health symptoms.
Are you struggling with substance abuse/process addictions along with co-occurring mental health issues? Clients I work with can expect to decrease substance use/process addictions, maintain abstinence, understand why they use substances/process addictions, aftercare goals, discharge readiness and better understanding of self. Hello, my name is Theresa. I have in been working in the substance abuse field since 2016. I have done substance abuse telehealth work for about 1.5 years. I am EMDR trained and ASSYST trained which I use to help reduce cravings and substance abuse/process addictions related mental health symptoms.
(505) 594-8698 View (505) 594-8698
Photo of Cara Cawood, Counselor, LPCC
Cara Cawood
Counselor, LPCC
Verified Verified
Albuquerque, NM 87102
Look at you taking steps toward growth! I'm so glad you're here! As humans we are multi-faceted, and we grow most when we care for our whole being - mental, emotional, physical, social and spiritual health. So, one step at a time, a holistic approach to life's struggles can help you be your best. You have unique experiences and challenges and are created with an innate ability to gain understanding and learn skills by which you can be transformed and renewed. If you wrestle with depression, anxiety, anger, trauma, relational issues, grief and loss, spiritual growth, personal goals, or health and wellness, I'd love to help!
Look at you taking steps toward growth! I'm so glad you're here! As humans we are multi-faceted, and we grow most when we care for our whole being - mental, emotional, physical, social and spiritual health. So, one step at a time, a holistic approach to life's struggles can help you be your best. You have unique experiences and challenges and are created with an innate ability to gain understanding and learn skills by which you can be transformed and renewed. If you wrestle with depression, anxiety, anger, trauma, relational issues, grief and loss, spiritual growth, personal goals, or health and wellness, I'd love to help!
(505) 509-5458 View (505) 509-5458
Photo of Meghan Murphy-Sanchez - Motus Counseling LLC, Counselor, LPCC, BC-DMT
Motus Counseling LLC
Counselor, LPCC, BC-DMT
Verified Verified
1 Endorsed
Albuquerque, NM 87102
Waitlist for new clients
Maybe you already know what you need help with or perhaps you have a sense of what your main issues are but you need a safe, non-judgmental therapist to help you further explore them. Regardless, I enjoy supporting clients in various stages of change. We can begin by working on more externally focused goals such as improving your ability to better communicate in relationships or we can address deeper issues or needs such as learning how to better manage intrusive thoughts and emotions, trauma and/or addressing the source of low self-esteem/self-criticism, shame, fear of abandonment, co-dependency and/or grief/loss.
Maybe you already know what you need help with or perhaps you have a sense of what your main issues are but you need a safe, non-judgmental therapist to help you further explore them. Regardless, I enjoy supporting clients in various stages of change. We can begin by working on more externally focused goals such as improving your ability to better communicate in relationships or we can address deeper issues or needs such as learning how to better manage intrusive thoughts and emotions, trauma and/or addressing the source of low self-esteem/self-criticism, shame, fear of abandonment, co-dependency and/or grief/loss.
(505) 397-6152 View (505) 397-6152
Photo of Michelle Nickerson, Clinical Social Work/Therapist, MA, LCSW
Michelle Nickerson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Albuquerque, NM 87102
Immediate Openings Available! I work with clients to create a safe place to process what is happening in your life, build a therapeutic relationship, and look at the whole self: spiritual, physical and emotional. Feeling safe enough to look at what's not working in your life right now, and having a therapist with the wide range of skills to help you shift in the areas you want to, can make all the difference. We can all often not feel assertive and or able to be connected in relationships, and I can help you connect to yourself and your intuition to shift patterns that aren't serving you.
Immediate Openings Available! I work with clients to create a safe place to process what is happening in your life, build a therapeutic relationship, and look at the whole self: spiritual, physical and emotional. Feeling safe enough to look at what's not working in your life right now, and having a therapist with the wide range of skills to help you shift in the areas you want to, can make all the difference. We can all often not feel assertive and or able to be connected in relationships, and I can help you connect to yourself and your intuition to shift patterns that aren't serving you.
(505) 666-4527 View (505) 666-4527
Photo of Amy Gordon - Amy Gordon - Adventures in Therapy, Counselor, MA, LPCC
Amy Gordon - Adventures in Therapy
Counselor, MA, LPCC
Verified Verified
Albuquerque, NM 87102
Looking for a skilled and personable therapist to help you navigate life and relationships? Are you interested in developing a more healthy and secure relationship with your body, intuition, partner, or others? Are you struggling to connect, pushing through anxiety and depression, wanting to feel more present in your life? These experiences are very common for people who have experienced complex trauma and childhood attachment rupture. I offer support to individuals and couples through relational psychoeducation and therapy (PACT), parts work (Internal Family Systems), and other methodologies, including Somatic Experiencing.
Looking for a skilled and personable therapist to help you navigate life and relationships? Are you interested in developing a more healthy and secure relationship with your body, intuition, partner, or others? Are you struggling to connect, pushing through anxiety and depression, wanting to feel more present in your life? These experiences are very common for people who have experienced complex trauma and childhood attachment rupture. I offer support to individuals and couples through relational psychoeducation and therapy (PACT), parts work (Internal Family Systems), and other methodologies, including Somatic Experiencing.
(505) 207-5470 View (505) 207-5470
Photo of Rickie D Palmer, Counselor, LPCC
Rickie D Palmer
Counselor, LPCC
Verified Verified
3 Endorsed
Online Only
Years ago, when I began the journey to become a therapist, I found a letter written by my younger (8y/o) self. The letter said, "when I grow up I want to be a person that helps others, like a psychiatrist, a teacher or run a daycare." This letter is now on my wall in a frame to remind me everyday of the innocence of our youth. My drive rises from a place where we all have insecurities and we rise above and beat them. If it is from our trials that we learn how strong we can truly be.
Years ago, when I began the journey to become a therapist, I found a letter written by my younger (8y/o) self. The letter said, "when I grow up I want to be a person that helps others, like a psychiatrist, a teacher or run a daycare." This letter is now on my wall in a frame to remind me everyday of the innocence of our youth. My drive rises from a place where we all have insecurities and we rise above and beat them. If it is from our trials that we learn how strong we can truly be.
(505) 404-0457 View (505) 404-0457
Photo of Jenna Miller, Clinical Social Work/Therapist, LCSW
Jenna Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Albuquerque, NM 87102
My goal as a clinician is to help empower you to become the most authentic version of yourself. I want to help you achieve new levels of confidence and self empowerment. I utilize a holistic approach including the following modalities, an NMT Neuroregulatory Perspective, Collaborative Problem Solving, Acceptance and Commitment Therapy, and Emotion Focused techniques. I assist in aligning your physical and mental abilities to develop personal systems, habits and skills that not only initiate but also sustain lifelong changes.
My goal as a clinician is to help empower you to become the most authentic version of yourself. I want to help you achieve new levels of confidence and self empowerment. I utilize a holistic approach including the following modalities, an NMT Neuroregulatory Perspective, Collaborative Problem Solving, Acceptance and Commitment Therapy, and Emotion Focused techniques. I assist in aligning your physical and mental abilities to develop personal systems, habits and skills that not only initiate but also sustain lifelong changes.
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How does your Therapist compare?

Number of Therapists in 87102

100+

Average cost per session

$135

Therapists in 87102 who prioritize treating:

94% Anxiety
89% Depression
79% Trauma and PTSD
71% Self Esteem
71% Stress
70% Relationship Issues
68% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
66% Medicaid
63% Presbyterian

How Therapists in 87102 see their clients

54% In Person and Online
46% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 87102?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.