Teletherapy for 85296

Are you struggling to process difficult, painful, and confusing emotions because of a faith crisis or faith transition? Finding it difficult to even discuss how you're feeling because nobody quite gets it? Are you LGBTQ and looking for affirming support? Are you processing an emotionally and/or physically abusive relationship? Is your teenager struggling with any of these issues? You are not alone. I am here to meet you exactly where you are to work through all the pain, fear & anxiety that comes with these situations and find healing and direction in a way that is authentic to you.

I work with individuals experiencing anxiety and those navigating their fertility journey, including infertility, prenatal and postpartum experiences, as well as healing from trauma and PTSD. These journeys can often be emotionally messy and complex, with their own unique moments of joy and grief. Our work together will focus on understanding where you currently are in your journey, where you are headed, and the bumps that happen along the way.

Hi All! I am a passionate and empathetic licensed therapist with over 10 years of counseling experience for children, teenagers, adults and families. Being open and vulnerable is a huge step into your healing journey and I love being a guide to help.I help my clients with a variety of challenges such as generalized anxiety, OCD, social anxiety, depression, self-injurious behaviors, gender identity, trauma, anger, self- esteem, grief & loss, life stressors, family and relationship issues including family of origin/generational trauma issues, life changes, pre/post partum mental health issues and eating disorders. I am a LGBTQIA ally.

Seeking out the help of a therapist can be a difficult process. With that understanding, my goal is to provide a safe and secure place to work through some of life's most challenging issues. I approach therapy through an inquisitive place in order to best understand you, your situation and how we can work on effectively navigate through it. I provide individual and family services to adolescents and adults. I have experience working with relational trauma, depression, anxiety, mood disorders, LGBTQIA+, trauma, relationship challenges, self-esteem and life transitions.

I work with families experiencing life transitions, couples wanting to strengthen their communication, individuals experiencing trauma, grief, depression, or substance abuse, and children with childhood disorders.

You're probably reading this because you are hurting in some way and struggling to know how to make things better. You don't have to struggle alone. I work with individuals and couples as a collaborative yet directive ally to help them move from heartbreak to healing using evidence based practices such as Emotionally Focused Couples and Individual Therapy (EFT, EFIT) and EMDR. I bring warmth, humor, direction, and accountability to some of the hardest issues such as Infidelity, infertility, sexual trauma, crisis, grief, parenting children of disability, chronic illness, or relationships where Neurodiversity is present. (ADHD, ASD)

Finding value, worth, joy, and passion in life is often difficult due to personal hang-ups, breakdowns in communication, and feeling as though emotions and feelings are stunted or underdeveloped. Anchored Within Counseling was founded on the belief that all humans need, deserve, and require the biological, cultural, religious, social necessities of safety, security, comfort, and acceptance to live fully. Vulnerability and transparency are often difficult to access and within our therapeutic work we will create space to invite, sit with, and embrace the uncomfortable to grow. Inhale to create space, Exhale to move into that space.

Life is full of unexpected life changes and you can feel stuck; counseling services can help you process your feelings, thoughts, and emotions. Trauma and life stressors can manifest into anxiety, depression, overthinking, worry, and sleepless nights. Counseling can help combat these symptoms, feel unstuck and restore your energy and general sense of well-being. Learn healthier coping skills to combat these symptoms. You do not have to go through this process alone. Seeking help can be so difficult, put yourself first and take that next step. You deserve it!

Hi, I'm Julie. I believe we all have the strength and resources within to heal and grow. Sometimes we just need some direction and support. Empowering you to utilize your own insight and wisdom, I will work with you in a collaborative and supportive manner. Using an authentic and nonjudgmental approach, I will partner with you in the journey of healing and nourishing your spirit. Clients find me to be down-to-earth, and personable. At times we can even find humor as we muddle through the muck together! Within the safety of our connection, you can find the strength, power, and ability to move past your past and forge ahead.

It is an honor and a privilege to work alongside people as they work toward change and healing. Sharing our pain is vulnerable, but healing occurs when we share our stories. I strive to create a space where you feel safe to share your story, and we will work together to write your new ending.

Currently accepting new patients via telehealth, or in-person. I have over 25 years of experience working with conditions of many kind including traumas, depression/anxiety and relationships. I specialize in working with Adult Males and Females struggling with life issues, anxiety, depression and professional burn-out. I also engage in extensive family counseling as well. I have helped many patients improve their moods by reducing anxiety and depression, so that the patient is better equipped to navigate through life's challenges.

I have been working in the counseling field with those seeking self growth and repair for over 20 years. Many clients are referred to me for my concentration on self esteem, reduction in anxiety and family relationship strengthening. Others seek my extensive experience in body image issues, eating disorders and the mind/body connection. I provide a relaxed environment where a holistic approach to healing can be best nourished through a wide range of modalities from traditional talk therapy to yoga therapy.

Do you find yourself getting stuck in patterns, having the same fights with your partner over and over? Do you sometimes feel alone in your relationship or like you've become more like roommates than lovers? These feelings can be discouraging and isolating, but you are not alone. I empower partners to navigate these common challenges in a way that gets to the heart of the matter. Together we work to co-create a new experience of each other, with more authenticity and intimacy. You are capable of achieving what we all want and need- to love and be loved, to experience joy and connection, and to live a life with purpose and meaning.

My name is Lisa Higginson, and I am a Licensed Professional Counselor (LPC) and owner of Mindful Core Counseling, PLLC. I enjoy working with individuals, couples, and families at any stage, and can help guide you or your loved ones through life’s stressors. Whether it’s anxiety, depression, parenting challenges or feeling lost in what’s next in life, I can help.

I strongly believe in the quote "the best way out is through." This is the essence of therapy. Often clients will contact me after realizing that what they have been trying to avoid or put off is only causing more suffering. This is the fork in the road. As a therapist, my role is providing clients the skills they need to face these challenges, for true growth and change. I love the work that I do because I have the privilege of witnessing these changes as they develop.

Now accepting new clients! Hello, I am passionate about helping survivors of trauma reach a place of relief, recovery and hope. Seeking counseling and support can be intimidating yet the bravest step you'll take in beginning your healing journey. I have experience with a wide array of mental health challenges - anxiety, depression, complex PTSD, addiction as well as grief and loss. I utilize EMDR (Eye Movement Desensitization and Reprocesssing), Dialectical Behavioral Therapy (DBT), Somatic Experiencing (SE), Family Systems & Attachment Theory while always working from a Trauma Responsive Lens.

-Now accepting new clients. -I am passionate about the therapy process and believe that the quality of the relationship between therapist and client is essential to that process. I bring empathy and compassion to all my clients and strongly believe that everyone is capable of positive change. I understand that often times in order for that to happen, deep healing must occur. With the help of evidence-based treatment techniques, my focus is to sit alongside my clients as they journey through the healing and self-discovery process.

I appreciate the opportunity to support individuals, couples, and families through challenges and transitions, whether it be healing from a relationship injury, making difficult decisions, acclimating to life changes, and/or navigating grief and loss.

I help couples of all types heal, strengthen and enhance their relationships. By creating a warm and inviting environment through respect, humor and authentic relational connection, couples feel safe and welcome. This allows me to provide support for partners that feel lost or disconnected in their relationship and want to rediscover the love they have for each other. Feeling disconnected from our partner can cause emotional disharmony, which can greatly impact other areas of the relationship including intimacy, finances, and communication. ---------------------THERE IS HOPE!----------------------