Therapists in 85213
As a Licensed Professional Counselor, I offer a compassionate, grounded, and individualized approach to therapy for teens and adults. It is important to me to maintain a space where you feel safe, understood, and empowered as we work together to navigate the challenges you’re facing. I use evidence based approaches—including CBT, DBT, trauma focused therapy, person centered therapy, and mindfulness, integrated with my experience working with people from diverse cultures and backgrounds, and my work in both inpatient and private practice settings to support meaningful, lasting change.
As a Licensed Professional Counselor, I offer a compassionate, grounded, and individualized approach to therapy for teens and adults. It is important to me to maintain a space where you feel safe, understood, and empowered as we work together to navigate the challenges you’re facing. I use evidence based approaches—including CBT, DBT, trauma focused therapy, person centered therapy, and mindfulness, integrated with my experience working with people from diverse cultures and backgrounds, and my work in both inpatient and private practice settings to support meaningful, lasting change.
A healthy lifestyle includes cognitive ( brain ) health. My experience includes; crisis, hospital and private practice. I use the Cognitive Behavioral approach. How we learned to think about addressing our problems / disappointments ( not getting what you want) /struggles / pain that come in and out of lives play a critical role how we manage our cognitive wellness. You want to manage emotional /physical disappointments by not using your " not working" emotional band-aids such as; controlling, manipulating, going in your rabbit hole, co dependence or one of many learned behaviors you think solves/ avoids the problem(s).
A healthy lifestyle includes cognitive ( brain ) health. My experience includes; crisis, hospital and private practice. I use the Cognitive Behavioral approach. How we learned to think about addressing our problems / disappointments ( not getting what you want) /struggles / pain that come in and out of lives play a critical role how we manage our cognitive wellness. You want to manage emotional /physical disappointments by not using your " not working" emotional band-aids such as; controlling, manipulating, going in your rabbit hole, co dependence or one of many learned behaviors you think solves/ avoids the problem(s).
I believe that the Lord has a plan and destiny for each and every one of us. Unfortunately at times the enemy is allowed to come in and derail that plan that God has for your life. Fortunately Jesus always gets the victory!! Through a sensitive process of understanding your individual issues and by the leading of The Holy Spirit I can help you be set free from whatever is troubling you and see to it that you can live victorious and fulfill the good work that the Lord has begun in you for his glory and the glory of his Kingdom!!!
I believe that the Lord has a plan and destiny for each and every one of us. Unfortunately at times the enemy is allowed to come in and derail that plan that God has for your life. Fortunately Jesus always gets the victory!! Through a sensitive process of understanding your individual issues and by the leading of The Holy Spirit I can help you be set free from whatever is troubling you and see to it that you can live victorious and fulfill the good work that the Lord has begun in you for his glory and the glory of his Kingdom!!!
You're doing everything you can to keep life running smoothly—caring for others, managing responsibilities, showing up when needed. But lately, you've noticed something: no matter how much you give, you don’t feel like you're getting the same in return. Maybe you feel unseen, stuck in patterns you never realized were there. You're starting to wonder: Is there another way? Therapy isn’t just about fixing what’s broken—it’s about recognizing these patterns, understanding yourself more deeply, and making choices that align with the life you truly want.
You're doing everything you can to keep life running smoothly—caring for others, managing responsibilities, showing up when needed. But lately, you've noticed something: no matter how much you give, you don’t feel like you're getting the same in return. Maybe you feel unseen, stuck in patterns you never realized were there. You're starting to wonder: Is there another way? Therapy isn’t just about fixing what’s broken—it’s about recognizing these patterns, understanding yourself more deeply, and making choices that align with the life you truly want.
The Wild Within Counseling and Holistic Therapy
Clinical Social Work/Therapist, LCSW, MSW, MA
1 Endorsed
Mesa, AZ 85213
Let’s make some powerful changes to a life you deserve to live! You are ready. Life is tough sometimes, maybe the past was hard or traumatic, & you’re struggling to find your way to happy & healthy. Maybe you’re tired of living with low self esteem, low motivation, anxiety, depression, emotional dysregulation, or it’s just too much & you’re overwhelmed. Or maybe you’re facing a big transition that is hard to figure out and it’ triggering some “stuff. Or your partnership/marriage is stuck in a cycle of fights you cant seem to figure out, and you’re tired of feeling misunderstood, lonely, and sad. You can change things-you can heal.
Let’s make some powerful changes to a life you deserve to live! You are ready. Life is tough sometimes, maybe the past was hard or traumatic, & you’re struggling to find your way to happy & healthy. Maybe you’re tired of living with low self esteem, low motivation, anxiety, depression, emotional dysregulation, or it’s just too much & you’re overwhelmed. Or maybe you’re facing a big transition that is hard to figure out and it’ triggering some “stuff. Or your partnership/marriage is stuck in a cycle of fights you cant seem to figure out, and you’re tired of feeling misunderstood, lonely, and sad. You can change things-you can heal.
Do you feel stuck in patterns that feel outside your control? With so much going on, it can be hard to find the help we need, but you have taken the first step. I love working with clients who are looking for a more authentic life with less stress, and have tried everything they know. This includes couples who find themselves in the same old arguments, or individuals healing from trauma. I specialize in faith transition, untangling relationship dynamics, and rebuilding self-trust after years of living by others’ expectations. We will focus on compassionate curiosity to build understanding and find your own answers.
Do you feel stuck in patterns that feel outside your control? With so much going on, it can be hard to find the help we need, but you have taken the first step. I love working with clients who are looking for a more authentic life with less stress, and have tried everything they know. This includes couples who find themselves in the same old arguments, or individuals healing from trauma. I specialize in faith transition, untangling relationship dynamics, and rebuilding self-trust after years of living by others’ expectations. We will focus on compassionate curiosity to build understanding and find your own answers.
I believe that people want to feel their best and have a purpose in life. Our minds are just one aspect to a holistic approach and should be taken care of. Having a safe and protected space to process our thoughts, emotions and what we go through is an important part of healing and becoming our best self.
I believe that people want to feel their best and have a purpose in life. Our minds are just one aspect to a holistic approach and should be taken care of. Having a safe and protected space to process our thoughts, emotions and what we go through is an important part of healing and becoming our best self.
Life is full of challenges and sometimes overwhelming. Everything a person experiences creates an image of how one views oneself, others, and the world. Bonnie believes that everyone has the power within oneself to live a productive, meaningful life, full of purpose and peace.
Life is full of challenges and sometimes overwhelming. Everything a person experiences creates an image of how one views oneself, others, and the world. Bonnie believes that everyone has the power within oneself to live a productive, meaningful life, full of purpose and peace.
Hi, my name is Alex! I’m so honored to have you here, thank you for speaking up and asking for help. Anxiety, depression, suicidal thoughts, and trauma can all hover like a dark cloud, impacting self-talk, relationships with others, and your sense of purpose.
I primarily work with teenagers, adults, and youth as young as eight navigating depression, anxiety, relationship difficulties, and trauma. I specialize in men’s issues, teenagers struggling with emotion regulation, teenagers struggling in school, and young adults trying to acclimate to life outside of childhood.
Hi, my name is Alex! I’m so honored to have you here, thank you for speaking up and asking for help. Anxiety, depression, suicidal thoughts, and trauma can all hover like a dark cloud, impacting self-talk, relationships with others, and your sense of purpose.
I primarily work with teenagers, adults, and youth as young as eight navigating depression, anxiety, relationship difficulties, and trauma. I specialize in men’s issues, teenagers struggling with emotion regulation, teenagers struggling in school, and young adults trying to acclimate to life outside of childhood.
I have been a mental health professional for over 25 years. Being the only Deaf Specialist for many years in the valley I had to learn a lot of skills as there was no other place to refer the Deaf to so I have a lot of experience in the following: Trauma, Eating Disorders, Mood Disorders (anxiety, depression, bipolar and more). Starting a new company to focus on patient treatment and therapy, my first love. So come on over and lets change your life for the better!
I have been a mental health professional for over 25 years. Being the only Deaf Specialist for many years in the valley I had to learn a lot of skills as there was no other place to refer the Deaf to so I have a lot of experience in the following: Trauma, Eating Disorders, Mood Disorders (anxiety, depression, bipolar and more). Starting a new company to focus on patient treatment and therapy, my first love. So come on over and lets change your life for the better!
Have you experienced a form of relationship betrayal from a spouse, parents, or someone you should have been able to trust (infidelity, physical/sexual abuse, financial abuse, porn/sex addiction, emotional neglect/abandonment, etc.)? Are you experiencing various forms of symptoms due to narcissistic abuse or other past trauma(s)? If you are, please know that you are not alone. Tiffany has a passion for helping individuals heal from these traumatic experiences, past and present, by providing a positive, safe, non-judgmental environment where client and therapist can work collaboratively together to address these intense wounds.
Have you experienced a form of relationship betrayal from a spouse, parents, or someone you should have been able to trust (infidelity, physical/sexual abuse, financial abuse, porn/sex addiction, emotional neglect/abandonment, etc.)? Are you experiencing various forms of symptoms due to narcissistic abuse or other past trauma(s)? If you are, please know that you are not alone. Tiffany has a passion for helping individuals heal from these traumatic experiences, past and present, by providing a positive, safe, non-judgmental environment where client and therapist can work collaboratively together to address these intense wounds.
Welcome! I am currently accepting new clients and if you are a teenager or adult and are experiencing depression, anxiety, trauma, school and work problems, difficult relationships, low self esteem, gender identity, stress, anger, anxiety with the current political climate and suicidal ideation, I can help. I have over 7 years of counseling experience, helping individuals navigate some of their most challenging moments. You will find that I am outgoing, friendly, warm, and easy to connect with.
Welcome! I am currently accepting new clients and if you are a teenager or adult and are experiencing depression, anxiety, trauma, school and work problems, difficult relationships, low self esteem, gender identity, stress, anger, anxiety with the current political climate and suicidal ideation, I can help. I have over 7 years of counseling experience, helping individuals navigate some of their most challenging moments. You will find that I am outgoing, friendly, warm, and easy to connect with.
You may be feeling overwhelmed, stuck, or unsure how to move forward. Anxiety, substance use, or relationship challenges can start to take a toll, leaving you feeling disconnected from yourself and others. Even so, something in you is ready for change. You want to feel more steady, more confident, and more in control of your life. You’re looking for a space where you can be honest about what you’re going through, begin to understand it more clearly, and start building a path toward something healthier and more fulfilling.
You may be feeling overwhelmed, stuck, or unsure how to move forward. Anxiety, substance use, or relationship challenges can start to take a toll, leaving you feeling disconnected from yourself and others. Even so, something in you is ready for change. You want to feel more steady, more confident, and more in control of your life. You’re looking for a space where you can be honest about what you’re going through, begin to understand it more clearly, and start building a path toward something healthier and more fulfilling.
Are you struggling with anxiety or depression and feel like they have taken over your life completely? Do you ever feel like you are not enough or that you always fall short of the expectations placed on you by yourself or others? These are all things that can cause us to feel alone, misunderstood, and defeated. My goal as a counselor is to help you not only overcome these challenges, but to also find increased purpose and meaning in your life.
Are you struggling with anxiety or depression and feel like they have taken over your life completely? Do you ever feel like you are not enough or that you always fall short of the expectations placed on you by yourself or others? These are all things that can cause us to feel alone, misunderstood, and defeated. My goal as a counselor is to help you not only overcome these challenges, but to also find increased purpose and meaning in your life.
“These pains you feel are messengers. Listen to them.” -Rumi When our lives feel heavy and painful, there is great opportunity for healing and growth. I believe in my client’s ability to work towards a more balanced, connected, fulfilled life with the right tools and guidance. My goal is to earn your trust through creating and providing a non-judgmental, supportive, safe space to explore where you are stuck. I am committed to helping my clients navigate and deepen their relationships with themselves and others. Are you tired of feeling stuck?
“These pains you feel are messengers. Listen to them.” -Rumi When our lives feel heavy and painful, there is great opportunity for healing and growth. I believe in my client’s ability to work towards a more balanced, connected, fulfilled life with the right tools and guidance. My goal is to earn your trust through creating and providing a non-judgmental, supportive, safe space to explore where you are stuck. I am committed to helping my clients navigate and deepen their relationships with themselves and others. Are you tired of feeling stuck?
Welcome! We are always accepting New Clients at Healing Life Counseling. We are a compassionate group of mental health counselors who work with Children, Teenagers and Adults. We help with trauma and PTSD, anxiety, depression, self-esteem, suicidal ideations, crisis, borderline personality, relationship problems, bipolar, anger, LGBTQ+ and gender identity, Autism, self-harming, addiction, life changes, communication and social skills, grief & loss, eating disorders, boundaries, codependency, parenting skills, conflict resolution, school issues, ADHD, stress, work challenges, and financial stress.
Welcome! We are always accepting New Clients at Healing Life Counseling. We are a compassionate group of mental health counselors who work with Children, Teenagers and Adults. We help with trauma and PTSD, anxiety, depression, self-esteem, suicidal ideations, crisis, borderline personality, relationship problems, bipolar, anger, LGBTQ+ and gender identity, Autism, self-harming, addiction, life changes, communication and social skills, grief & loss, eating disorders, boundaries, codependency, parenting skills, conflict resolution, school issues, ADHD, stress, work challenges, and financial stress.
Hello! I am an experienced therapist and Certified Adult Autism Specialist. I provide counseling for adults with Autism, depression, anxiety, trauma, AuDHD, ADHD, OCD, PTSD, low self-esteem, and Autism Burnout. I see clients in person on Sundays, and virtually on Mondays. I use a variety of modalities including IFS/parts work, ERP, CBT and DBT. My approach depends on what is in your best interest and comfort level as we explore your history and work towards healing.
Hello! I am an experienced therapist and Certified Adult Autism Specialist. I provide counseling for adults with Autism, depression, anxiety, trauma, AuDHD, ADHD, OCD, PTSD, low self-esteem, and Autism Burnout. I see clients in person on Sundays, and virtually on Mondays. I use a variety of modalities including IFS/parts work, ERP, CBT and DBT. My approach depends on what is in your best interest and comfort level as we explore your history and work towards healing.
I believe therapy should be as unique as the person sitting across from me, which means I tailor each session to your individual needs. For some clients, this looks like learning tools to manage emotions and stress, while for others it might mean exploring deeper patterns, building self-awareness, or having a safe place to process difficult experiences.
I believe therapy should be as unique as the person sitting across from me, which means I tailor each session to your individual needs. For some clients, this looks like learning tools to manage emotions and stress, while for others it might mean exploring deeper patterns, building self-awareness, or having a safe place to process difficult experiences.
Welcome! I am currently accepting new clients and work with young children (3+) and their parents, teenagers, families, and young adults. If you or your child is experiencing symptoms of Autism, ADHD, Anxiety, Anger, Depression, Grief, Self-Esteem Problems, Self-Harming Behavior, Stress, Suicidal Ideations, Insomnia, and PTSD, then I would love to help. I am trained in using Play Therapy, Sand Tray, Expressive Arts Therapy, IFS, DBT, CBT and ACT. I believe that all individuals are their own experts in their life and I strive to serve as a guide to help and support everyone through their journey. I have advanced training in Autism.
Welcome! I am currently accepting new clients and work with young children (3+) and their parents, teenagers, families, and young adults. If you or your child is experiencing symptoms of Autism, ADHD, Anxiety, Anger, Depression, Grief, Self-Esteem Problems, Self-Harming Behavior, Stress, Suicidal Ideations, Insomnia, and PTSD, then I would love to help. I am trained in using Play Therapy, Sand Tray, Expressive Arts Therapy, IFS, DBT, CBT and ACT. I believe that all individuals are their own experts in their life and I strive to serve as a guide to help and support everyone through their journey. I have advanced training in Autism.
As a trauma-informed mental health therapist, I value authenticity, open-mindedness, non-judgment, transparency, and a sense of humor. These values shape not only my approach to therapy but also my own personal and professional life.
With experience in community mental health and residential treatment, I have helped adults navigate issues such as anxiety, depression, trauma, substance use, self-esteem, and various other mental health disorders. My specialties include cognitive behavioral therapy, dialectical behavioral therapy, and EMDR.
As a trauma-informed mental health therapist, I value authenticity, open-mindedness, non-judgment, transparency, and a sense of humor. These values shape not only my approach to therapy but also my own personal and professional life.
With experience in community mental health and residential treatment, I have helped adults navigate issues such as anxiety, depression, trauma, substance use, self-esteem, and various other mental health disorders. My specialties include cognitive behavioral therapy, dialectical behavioral therapy, and EMDR.
See more therapy options for 85213
How does your Therapist compare?
Number of Therapists in 85213
40+
Average cost per session
$150
Therapists in 85213 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 90% | Depression |
| 80% | Relationship Issues |
| 80% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 76% | Cigna and Evernorth |
| 68% | BlueCross and BlueShield |
How Therapists in 85213 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 85213?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


