Photo of Timothy L Cox, MSW, LCSW, Clinical Social Work/Therapist
Timothy L Cox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mesa, AZ 85213
Timothy L. Cox, LCSW, is a psychotherapist with 40 years experience. He has worked in a variety of clinical settings such as the Arizona State Hospital, St. Luke's Behavioral Health Center, Family Services of Phoenix, City of Tempe, Adjunct Faculty at Arizona State University, and private practice. He specializes in individual, family and marital counseling, focusing on effective resolution of conflict, cooperation, and communication. Extensive experience addressing anxiety, depression, trauma, and neurophysiological functioning in stress management. Takes an eclectic approach using CBT, NLP, MABT and Solution Focused therapies.
Timothy L. Cox, LCSW, is a psychotherapist with 40 years experience. He has worked in a variety of clinical settings such as the Arizona State Hospital, St. Luke's Behavioral Health Center, Family Services of Phoenix, City of Tempe, Adjunct Faculty at Arizona State University, and private practice. He specializes in individual, family and marital counseling, focusing on effective resolution of conflict, cooperation, and communication. Extensive experience addressing anxiety, depression, trauma, and neurophysiological functioning in stress management. Takes an eclectic approach using CBT, NLP, MABT and Solution Focused therapies.
(480) 508-9630 View (480) 508-9630
Photo of Alicia Wright, LMSW, MSW, MA, Clinical Social Work/Therapist
Alicia Wright
Clinical Social Work/Therapist, LMSW, MSW, MA
Verified Verified
1 Endorsed
Mesa, AZ 85213
You matter. You are not here by chance but by divine appointment. You are ready. The thought of starting therapy can be daunting, especially if this is your first time looking for help. I’ve sat on "the couch." I’ve felt the anxiety. I’ve reached for the tissues and sobbed in a stranger’s office. I want to acknowledge your strength and potential as you embark on this beautiful journey of healing and transformation- a coming back to your essence, open to the experiences of the present moment, and confident in your ability to navigate the "ebb and flow" of life. Let me guide you to this place with mindfulness and connection.
You matter. You are not here by chance but by divine appointment. You are ready. The thought of starting therapy can be daunting, especially if this is your first time looking for help. I’ve sat on "the couch." I’ve felt the anxiety. I’ve reached for the tissues and sobbed in a stranger’s office. I want to acknowledge your strength and potential as you embark on this beautiful journey of healing and transformation- a coming back to your essence, open to the experiences of the present moment, and confident in your ability to navigate the "ebb and flow" of life. Let me guide you to this place with mindfulness and connection.
(480) 462-0909 View (480) 462-0909
Photo of Gene Petrini, MA Div, Pastoral Counselor
Gene Petrini
Pastoral Counselor, MA Div
Verified Verified
Mesa, AZ 85213
I believe that the Lord has a plan and destiny for each and every one of us. Unfortunately at times the enemy is allowed to come in and derail that plan that God has for your life. Fortunately Jesus always gets the victory!! Through a sensitive process of understanding your individual issues and by the leading of The Holy Spirit I can help you be set free from whatever is troubling you and see to it that you can live victorious and fulfill the good work that the Lord has begun in you for his glory and the glory of his Kingdom!!!
I believe that the Lord has a plan and destiny for each and every one of us. Unfortunately at times the enemy is allowed to come in and derail that plan that God has for your life. Fortunately Jesus always gets the victory!! Through a sensitive process of understanding your individual issues and by the leading of The Holy Spirit I can help you be set free from whatever is troubling you and see to it that you can live victorious and fulfill the good work that the Lord has begun in you for his glory and the glory of his Kingdom!!!
(480) 771-8385 View (480) 771-8385
Photo of Belinda Wiens, MC, LPC, MBS, Licensed Professional Counselor
Belinda Wiens
Licensed Professional Counselor, MC, LPC, MBS
Verified Verified
Mesa, AZ 85213
Not accepting new clients
If you hear yourself saying, "Something has to change", reach out for help. Perhaps you are experiencing emptiness, anxiety, depression, sleep disturbance, body pains, indecisiveness, spiritual struggles, transitions in school or career, family problems, marriage/relationship stress, or loss.... You want relief, a change, and gentle guidance. You have a unique story and specially developed coping skills, which may or may not be working. YOU ARE NOT ALONE! I have been privileged to support, encourage, inform, and journey, with individuals, couples, and families, for over 30 years, and I would be honored to walk with you on your's.
If you hear yourself saying, "Something has to change", reach out for help. Perhaps you are experiencing emptiness, anxiety, depression, sleep disturbance, body pains, indecisiveness, spiritual struggles, transitions in school or career, family problems, marriage/relationship stress, or loss.... You want relief, a change, and gentle guidance. You have a unique story and specially developed coping skills, which may or may not be working. YOU ARE NOT ALONE! I have been privileged to support, encourage, inform, and journey, with individuals, couples, and families, for over 30 years, and I would be honored to walk with you on your's.
(480) 360-6526 View (480) 360-6526
Photo of Ashley N Hebert, LPC, Counselor
Ashley N Hebert
Counselor, LPC
Verified Verified
Mesa, AZ 85213
I am an EMDR-trained therapist. My ideal client wants to make changes and has clear goals for the future. I am here to come alongside you, identify and overcome barriers, and strengthen assets. I help clients to find practical solutions. Whether they are going through a transition period or feeling stuck in the same old destructive patterns, I am committed to helping my clients find their strength and inner calm while providing practical, hands-on coping skills. Let's work together on increasing emotional resilience, healing trauma, building connection, processing grief, and promoting overall health and well-being.
I am an EMDR-trained therapist. My ideal client wants to make changes and has clear goals for the future. I am here to come alongside you, identify and overcome barriers, and strengthen assets. I help clients to find practical solutions. Whether they are going through a transition period or feeling stuck in the same old destructive patterns, I am committed to helping my clients find their strength and inner calm while providing practical, hands-on coping skills. Let's work together on increasing emotional resilience, healing trauma, building connection, processing grief, and promoting overall health and well-being.
(480) 470-3815 x100 View (480) 470-3815 x100
Photo of Lisa Smiles - Smiles Trauma Recovery, LMSW, Clinical Social Work/Therapist
Smiles Trauma Recovery
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Mesa, AZ 85213  (Online Only)
Accepting New Clients - Do you sometimes feel overwhelmed with stress, anxiety, depression or an endless cycle of getting stuck in the pain of the past? Do you want to heal and learn how to cultivate a healthier, happier life? You dont have to try to do it alone. We all need support from time to time and I believe with the right help, you can heal.
Accepting New Clients - Do you sometimes feel overwhelmed with stress, anxiety, depression or an endless cycle of getting stuck in the pain of the past? Do you want to heal and learn how to cultivate a healthier, happier life? You dont have to try to do it alone. We all need support from time to time and I believe with the right help, you can heal.
(602) 507-5686 View (602) 507-5686
Photo of Lori Samantha Weckbaugh - Recovery Support & Accountability, MS, CAC-III, Drug & Alcohol Counselor
Recovery Support & Accountability
Drug & Alcohol Counselor, MS, CAC-III
Verified Verified
Mesa, AZ 85213  (Online Only)
I’m in your pocket— Utilizing “Telecare” via Zoom or FaceTime. I’m available! With over 30 years of experience, I am an expert in achieving success for individuals and their families. Imagine enlivening your relationships with “sober time”. Together you can heal broken family relationships, restore lives impacted by addictions, and assist those needing aftercare support and accountability.
I’m in your pocket— Utilizing “Telecare” via Zoom or FaceTime. I’m available! With over 30 years of experience, I am an expert in achieving success for individuals and their families. Imagine enlivening your relationships with “sober time”. Together you can heal broken family relationships, restore lives impacted by addictions, and assist those needing aftercare support and accountability.
(719) 259-4463 View (719) 259-4463
Photo of Sheana Kupitz, MSW, LCSW, CFMTS, Clinical Social Work/Therapist
Sheana Kupitz
Clinical Social Work/Therapist, MSW, LCSW, CFMTS
Verified Verified
2 Endorsed
Mesa, AZ 85213
Accepting new clients! I am offering both in-person and telehealth sessions, with immediate availability. I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I engage with clients from a holistic perspective, considering mental, physical, and social health as equally important parts of a balanced and healthy life. Everyone deserves to feel safe, happy, and healthy and I provide a supportive space for you to work toward your goals. I offer a personalized approach to care and encourage the use of practical skills learned in therapy to improve your life.
Accepting new clients! I am offering both in-person and telehealth sessions, with immediate availability. I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I engage with clients from a holistic perspective, considering mental, physical, and social health as equally important parts of a balanced and healthy life. Everyone deserves to feel safe, happy, and healthy and I provide a supportive space for you to work toward your goals. I offer a personalized approach to care and encourage the use of practical skills learned in therapy to improve your life.
(520) 518-3498 View (520) 518-3498
Photo of Karen Pitico, MA  MSW, LCSW, MPH, Clinical Social Work/Therapist
Karen Pitico
Clinical Social Work/Therapist, MA MSW, LCSW, MPH
Verified Verified
Mesa, AZ 85213
Cognitive wellness is a critical aspect of lifestyle wellness. My experience has included venues as; crisis, in and outpatient, and elderly care. Private practice includes youth, adults, families focusing on individual, couples, partners and families. I typically use the Cognitive Behavioral approach with successful client satisfaction in one's counseling experience. How we think about the situations / problems / disappointments that come in and out of lives play a critical role how we develop healthy cognitive skills to get through our emotional and physical disappointments, struggles, grief and pain.
Cognitive wellness is a critical aspect of lifestyle wellness. My experience has included venues as; crisis, in and outpatient, and elderly care. Private practice includes youth, adults, families focusing on individual, couples, partners and families. I typically use the Cognitive Behavioral approach with successful client satisfaction in one's counseling experience. How we think about the situations / problems / disappointments that come in and out of lives play a critical role how we develop healthy cognitive skills to get through our emotional and physical disappointments, struggles, grief and pain.
(480) 405-5216 View (480) 405-5216
Photo of Medina Kamau, PhD, DNP, MSN, FPMHNP
Medina Kamau
PhD, DNP, MSN, FPMHNP
Verified Verified
Mesa, AZ 85213
Hi! This is Dr Kamau, Psychiatric Mental Health Nurse Practitioner who has the knowledge and skills to provide comprehensive care, including preventive strategies, mental health treatment, psychotherapy and medication management. My goal is to offer holistic care to individuals, families, and communities; I am able to work with children, adolescents, adults, and older persons in a variety of settings, including crisis centers, community mental health clinics, hospitals, Tele-psych services, home visits, and outpatient mental health clinics among others. Give us a call, we will work with you and help you or your loved one all the way.
Hi! This is Dr Kamau, Psychiatric Mental Health Nurse Practitioner who has the knowledge and skills to provide comprehensive care, including preventive strategies, mental health treatment, psychotherapy and medication management. My goal is to offer holistic care to individuals, families, and communities; I am able to work with children, adolescents, adults, and older persons in a variety of settings, including crisis centers, community mental health clinics, hospitals, Tele-psych services, home visits, and outpatient mental health clinics among others. Give us a call, we will work with you and help you or your loved one all the way.
(480) 376-1508 View (480) 376-1508
Photo of Jannalee Evans, MAC, LPC, Licensed Professional Counselor
Jannalee Evans
Licensed Professional Counselor, MAC, LPC
Verified Verified
Mesa, AZ 85213
Jannalee Evans is a Licensed Professional Counselor with a bachelor’s degree in psychology and a master’s degree in professional counseling. She has additional training in EMDR, Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), Sand Tray, Structural Dissociation, Psychodrama and the Soul Reading Method. Jannalee’s focus is compassion and insight, helping clients become more self-aware and self loving. She provides a safe environment in which to explore emotions, beliefs, experiences, and relationships. Jannalee honors the internal wisdom within each of us and helps clients connect to their own intuition.
Jannalee Evans is a Licensed Professional Counselor with a bachelor’s degree in psychology and a master’s degree in professional counseling. She has additional training in EMDR, Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT), Sand Tray, Structural Dissociation, Psychodrama and the Soul Reading Method. Jannalee’s focus is compassion and insight, helping clients become more self-aware and self loving. She provides a safe environment in which to explore emotions, beliefs, experiences, and relationships. Jannalee honors the internal wisdom within each of us and helps clients connect to their own intuition.
(602) 698-8935 View (602) 698-8935
Photo of Bonnie Bleu Yardley, MSc, LPC, Licensed Professional Counselor
Bonnie Bleu Yardley
Licensed Professional Counselor, MSc, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85213
Life is full of challenges and sometimes overwhelming. Everything a person experiences creates an image of how one views oneself, others, and the world. Bonnie believes that everyone has the power within oneself to live a productive, meaningful life, full of purpose and peace.
Life is full of challenges and sometimes overwhelming. Everything a person experiences creates an image of how one views oneself, others, and the world. Bonnie believes that everyone has the power within oneself to live a productive, meaningful life, full of purpose and peace.
(480) 470-4193 View (480) 470-4193
Photo of Liza Gianetto - Breathing Room Therapy PLLC, LPC, Counselor
Breathing Room Therapy PLLC
Counselor, LPC
Verified Verified
3 Endorsed
Mesa, AZ 85213  (Online Only)
Hello, and thank you for reading my profile. At the time therapy is considered, people are typically ready for change, healing, balance, awareness, and congruence with the higher Self. In our therapeutic partnership, we will work toward a fresh perspective and insight which lends itself to transcending areas of "stuckness." I am dedicated to being present, matching your needs to a personalized treatment modality, and nurturing my personal growth to be the best therapist possible. I intend this to be a safe space for authenticity and growth. By showing up, you already made a significant and courageous step!
Hello, and thank you for reading my profile. At the time therapy is considered, people are typically ready for change, healing, balance, awareness, and congruence with the higher Self. In our therapeutic partnership, we will work toward a fresh perspective and insight which lends itself to transcending areas of "stuckness." I am dedicated to being present, matching your needs to a personalized treatment modality, and nurturing my personal growth to be the best therapist possible. I intend this to be a safe space for authenticity and growth. By showing up, you already made a significant and courageous step!
(480) 428-3948 View (480) 428-3948
Photo of Clinton Bartlett, MA, LPC, CEO, Licensed Professional Counselor
Clinton Bartlett
Licensed Professional Counselor, MA, LPC, CEO
Verified Verified
Mesa, AZ 85213
I have been a mental health professional for over 25 years. Being the only Deaf Specialist for many years in the valley I had to learn a lot of skills as there was no other place to refer the Deaf to so I have a lot of experience in the following: Trauma, Eating Disorders, Mood Disorders (anxiety, depression, bipolar and more). Starting a new company to focus on patient treatment and therapy, my first love. So come on over and lets change your life for the better!
I have been a mental health professional for over 25 years. Being the only Deaf Specialist for many years in the valley I had to learn a lot of skills as there was no other place to refer the Deaf to so I have a lot of experience in the following: Trauma, Eating Disorders, Mood Disorders (anxiety, depression, bipolar and more). Starting a new company to focus on patient treatment and therapy, my first love. So come on over and lets change your life for the better!
(480) 605-2158 View (480) 605-2158
Photo of Mikayla Dibelka, LCSW, Clinical Social Work/Therapist
Mikayla Dibelka
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Mesa, AZ 85213  (Online Only)
You might be looking for someone who doesnt fit in with past therapists you have worked with, or maybe youre looking to try therapy for the first time and are worried you might end up with someone judgy or who doesnt understand who you are and how your life works. Maybe you feel stuck, out of control, or you just want to know why the hell you keep ending up in this same place AGAIN. Maybe youre confused by past experiences, diagnoses, or youre not even sure emotions are worth your time but wonder if there is a better life waiting for you.
You might be looking for someone who doesnt fit in with past therapists you have worked with, or maybe youre looking to try therapy for the first time and are worried you might end up with someone judgy or who doesnt understand who you are and how your life works. Maybe you feel stuck, out of control, or you just want to know why the hell you keep ending up in this same place AGAIN. Maybe youre confused by past experiences, diagnoses, or youre not even sure emotions are worth your time but wonder if there is a better life waiting for you.
(480) 906-4210 View (480) 906-4210
Jessica Mormann
CNP, PMHNP
Verified Verified
Mesa, AZ 85213  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(480) 608-9473 View (480) 608-9473
Photo of Rebecca Tunnicliff, MSMFT, LMFT, Marriage & Family Therapist
Rebecca Tunnicliff
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
1 Endorsed
Mesa, AZ 85213  (Online Only)
Accepting new clients! My desire is to create a safe space where you are able to fully express and experience your thoughts, feelings, and behaviors without judgment. I hope that through this journey you become more aligned with your authentic self and experience the freedom to be fully seen. As a collaborative therapist, I will work with you to create a treatment plan that aligns with your unique goals. I work with adults experiencing a variety of issues including neurodivergence, anxiety, depression, trauma, self-esteem, and life transitions.
Accepting new clients! My desire is to create a safe space where you are able to fully express and experience your thoughts, feelings, and behaviors without judgment. I hope that through this journey you become more aligned with your authentic self and experience the freedom to be fully seen. As a collaborative therapist, I will work with you to create a treatment plan that aligns with your unique goals. I work with adults experiencing a variety of issues including neurodivergence, anxiety, depression, trauma, self-esteem, and life transitions.
(623) 283-2794 View (623) 283-2794
Photo of Sheila M Howe - Sheila Howe Counseling, MA, LMFT, Counselor
Sheila Howe Counseling
Counselor, MA, LMFT
Verified Verified
Mesa, AZ 85213
Clients seeking the assistance of an experienced and compassionate mental health provider, as well as healing and recovery from interpersonal, emotional, and trauma/stress related issues will appreciate my services. My fundamental beliefs: Health and lifestyle are primary in the role of creating and sustaining well being and the therapeutic relationship is key to insuring effective care. My clients appreciate the emotionally safe and hospitable reception they receive in my care. I take great strides to insure safe- evidenced based, best practices and an accepting therapeutic environment for healing and personal transformation.
Clients seeking the assistance of an experienced and compassionate mental health provider, as well as healing and recovery from interpersonal, emotional, and trauma/stress related issues will appreciate my services. My fundamental beliefs: Health and lifestyle are primary in the role of creating and sustaining well being and the therapeutic relationship is key to insuring effective care. My clients appreciate the emotionally safe and hospitable reception they receive in my care. I take great strides to insure safe- evidenced based, best practices and an accepting therapeutic environment for healing and personal transformation.
(480) 409-2488 View (480) 409-2488
Photo of Travis J Webb, MSW, LCSW, Clinical Social Work/Therapist
Travis J Webb
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Mesa, AZ 85213
I received my Master's Degree in Direct Practice Social Work from Arizona State University with an emphasis on children and families. I am currently one of many counselors working at Arizona Family Institute. I have had many valuable experiences in working with individuals addressing crisis, abuse, depression, anxiety, tension, neglect, adjustment, addiction, and especially trauma.
I received my Master's Degree in Direct Practice Social Work from Arizona State University with an emphasis on children and families. I am currently one of many counselors working at Arizona Family Institute. I have had many valuable experiences in working with individuals addressing crisis, abuse, depression, anxiety, tension, neglect, adjustment, addiction, and especially trauma.
(480) 725-3306 View (480) 725-3306
Photo of Tiffany Wilcken Moser, MAS, LMFT, Marriage & Family Therapist
Tiffany Wilcken Moser
Marriage & Family Therapist, MAS, LMFT
Verified Verified
11 Endorsed
Mesa, AZ 85213
Have you experienced a form of relationship betrayal from a spouse, parents, or someone you should have been able to trust (infidelity, physical/sexual abuse, financial abuse, porn/sex addiction, emotional neglect/abandonment, etc.)? Are you experiencing various forms of trauma symptoms due to a relationship betrayal or past trauma(s)? If you are, please know that you are not alone. Tiffany has a passion for helping individuals heal from these traumatic experiences, past and present, by providing a positive, safe, non-judgmental environment where client and therapist can work collaboratively together to address these intense wounds.
Have you experienced a form of relationship betrayal from a spouse, parents, or someone you should have been able to trust (infidelity, physical/sexual abuse, financial abuse, porn/sex addiction, emotional neglect/abandonment, etc.)? Are you experiencing various forms of trauma symptoms due to a relationship betrayal or past trauma(s)? If you are, please know that you are not alone. Tiffany has a passion for helping individuals heal from these traumatic experiences, past and present, by providing a positive, safe, non-judgmental environment where client and therapist can work collaboratively together to address these intense wounds.
(480) 405-5470 View (480) 405-5470
1

How does your Therapist compare?

Number of Therapists in 85213

30+

Average cost per session

$150

Therapists in 85213 who prioritize treating:

92% Anxiety
89% Depression
84% Stress
81% Trauma and PTSD
73% Grief
73% Coping Skills
68% Relationship Issues

Average years in practice

15 Years

Top 3 insurances accepted

84% Aetna
68% BlueCross and BlueShield
68% Cigna and Evernorth

How Therapists in 85213 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 85213?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.