Experiential Therapy in 85018

"What's broken can be mended. What hurts can be healed. No matter how dark it gets, the sun is going to rise again."* I believe in being positive, present and having a realistic plan for change. Behavior is influenced by core beliefs. Behaviors follow patterns that can be identified and changed. We will identify your core beliefs and challenge unhealthy thought and patterns. We will use a mindfulness based approach and focus on your strengths as we create a plan for change. *I am EMDR and RTEP trained and have solid base in treating all types of trauma.

In over ten years of practice, I've noticed many people seek therapy for a few main reasons: A breakdown of trust and communication in intimate relationships; One's past experiences are negatively affecting present reality; Loneliness and disconnection; and a need for a sense of purpose. Of course, there are others, but the reasons I mention show up often. I attribute much of the distress I see in others to self-worth issues. Generally, worthiness is neither modeled nor nurtured in our culture.

As a therapist who works with individuals and couples, I strive to create a safe, open space for my clients to share their story. I believe that a strong therapeutic relationship - based on trust, respect, and authenticity - is vital to the healing process. In addition, I believe that everyone's story is uniquely important and that the journey towards healing begins with one's story being heard and understood. I consider it an honor and a privilege to walk with my clients as they take steps toward freedom from current and past wounds.

Hi there, I work with everyone from young adults to empty nesters to show up in their relationships more authentically-I especially help with the challenge of raising kids and individuating from parents. I support people with differences to use moments of potential tension to get curious instead of furious or fearful, building a life they want to come home to - with skills that transfer to all their relationships especially the one they have with themself. If you're ready to grow with the support of someone who gets where things get tricky, is reliable but also relatable, then give me a call.

Tired? Ready for change? Your life is ticking away & I have the ability to hone in on how you're stuck, why you're anxious, depressed or not valuing yourself - & how to move you forward. You are more powerful than you think & I will help you uncover your true self-worth. With over 20 years experience as a therapist, and now a Coach, Consultant, Founder & Author of The MaxxMETHOD - a program and book (on Amazon https://amzn.to/34toCu0) that helps you manage unpleasant emotions, clear limiting beliefs and finally create the life you long for. I have a 5-10-Week Intensive Programs to help you get the results you're looking for.

Change is hard. I respect your right to CHOOSE support. I believe you want to improve your life. I provide you with tangible methods to help you achieve realistic goals. I support you with positive encouragement instead of guilt or shame. I am here to help you help yourself.

If you are struggling with low self esteem, anxiety or depression, substance abuse or addiction and unable to cope with everyday life issues, I have the skills and experience to help you learn and grow exponentially. My clients are those who struggle in relationships, find themselves isolating, have trouble at work, legal issues, gambling, codependency, and even with life in general. You may benefit from learning how to communicate more effectively, being more authentic and genuine, building a solid support system, doing things you enjoy again and learning how to ask for help. Take a step and find your HAPPINESS!

I am a LCSW providing virtual therapy in AZ, CA and NV. In my work, I believe that the true health and freedom we crave present themselves when we align body, mind and soul and return to the instinctual, intuitive wisdom that exists within us to guide us on our life journey. Through returning to ourselves and the sense of safety, security and love that come with feeling safe and at home in our bodies, we are able to open to life and live fully. Working with me requires a willingness to do hard, deep, but gentle, work.

Life can be challenging and each person bears unique gifts, burdens and struggles. Therapy can be a helpful way to process through difficult experiences as well as obtain clarity about new possibilities. Whether you are seeking healing, more understanding, new ways of thinking, better ways to cope, greater freedom from past pain or desiring more in your future, Christina sees therapy as a collaborative relationship and sacred safe space where you can pursue these goals.

Life with its transitions can be stressful and overwhelming. Even positive changes trigger distress. On this challenging path I offer my extensive training and experience to provide guidance helping you overcome obstacles to feeling better, to increase your curiosity and exploration of your self-growth, to understand yourself deeply, your relationship concerns; to make possible your working through the difficult situation. I have been successfully working with adolescents, adults, couples, and families. Together we identify long or short-term life difficulties such as helplessness, low self-esteem, relationship problems; we work them through, and increase satisfaction and meaning of life.

After 30 years of experience doing therapy in the US and other countries, I have several tools in my toolbox. I use a variety of approaches and techniques such as hypnosis, cognitive therapy, PACT, emotionally focused therapy, mindfulness, among others. I have been very interested in how to help couples to have better relationships: how their past affect their relationship and how they can let go of their past and create the life, and relationship they want for themselves.

I am dedicated to helping adults heal from all types of trauma. I am trained in several different trauma resolution modalities and will make it my mission to find the right combination of treatments that work for you and your goals. I believe in the power of therapy to promote personal growth, resilience, and overall well-being.

Is it hard to say ‘no’; are you stretched beyond your limit? Does resentment and sadness keep you from feeling connected to people you care about and love? Are your relationships a struggle? If you can answer 'yes' to any of these questions, you may have trouble feeling good about life. When it is hard to ask for what you need, it is really hard to feel happy. Does it seem selfish to want relief or help? When things have gotten to a point where the pain is unbearable, it takes courage to ask for help. The fact that you’re here reading this right now means you are more courageous than you know.

Hi! My name is Val and I am in Oldtown Scottsdale. Are you feeling stuck, anxious, or depressed about "growing up"?Many of my clients are in their early to mid-adulthood, & are overwhelmed by life stressors & relationships. They are tired of feeling anxious, sad, angry, or confused. Anxiety, depression, overeating/drinking are all signs of deeper, underlying issues which I will gently assist you in processing, as well as help you see your strengths (yes, you have plenty of them!) My goal is for you to move thru the pain of your past, and give you skills so you can feel excited about your life ahead!

Welcome to Healing Hearts! I am a seasoned therapist certified in trauma treatment and have experience working with many different populations, backgrounds and treatment modalities. I provide a professional, confidential, caring and safe environment for patients who have a wide range of life challenges. I am licensed in Arizona and Virginia.

Who looks outside dreams. Who looks inside awakens, quote C.G. Jung. I am a doctor in depth psychology with a psychodynamic therapeutic approach. If you notice behaviors, thoughts, or feelings interfering with your life creating depression, anxiety, etc. even addiction, we will work on your insights, and increase your self-awareness regarding intentions and/or behaviors that no longer serve any purpose in your life. Maybe you have long-standing negative beliefs and reactions repeating themselves, hiding in traumatic experiences. Perhaps ongoing questions demand deeper answers. In collaboration we will work on reaching your goal.

Limited evening, appointments available T & TH. Hey there, I’m Rachel Santos, an LPC based in Arizona, here to support adults from all walks of life. My passion lies in helping individuals navigate emerging adulthood. As well as assisting women though all stages of life, through the journey of womanhood. Specializing in anxiety, stress reduction, perinatal and postpartum issues, body dissatisfaction, low self-worth, eating disorders, college/emerging adult stressors, and trauma healing.

Welcome to Scottsdale Women's Psychology, a boutique psychology practice specializing in women's empowerment through the delivery of gender-sensitive, research-supported psychotherapy for women.

This is not a "simple thing," finding someone you can connect with to help in your journey can change your life. I know that sentence can be both terrifying and hopeful and I welcome all those parts. I show up with compassion, challenge, warmth, and honesty. Helping you show up to yourself and others is an important part of growth and connection, and we all need it. I offer a holistic approach to therapy, which takes into consideration body, mind/soul, and spirit. I am also trained in Internal Family Systems, an integrative model of realigning ourselves in wholeness.