Therapists in 84097

Scrolling through the Psychology Today profiles and feeling overwhelmed about finding the right therapist? I get it. Choosing the right therapist is hard! You might be telling yourself that you are broken, lazy, and unlovable. I understand those shameful voices too well, and how they can impact how we view the world. Despite the challenges, I want to congratulate you on taking the first step towards quieting those voices by finding a therapist! You're taking the first step towards healing! As a Marriage and Family Therapist, I'm invested in helping you along the way.

Life can be a beautiful tapestry woven with joy, love, and connection threads. Yet, it also carries darker hues of struggle, confusion, and pain. Whether you're navigating your identity within the LGBTQIA+ community, grappling with the scars of past trauma, questioning the tenets of your faith, or battling the shadows of depression and anxiety, know this: you are not alone.

My method is one of complete acceptance and validation. I care deeply about each of my clients and will work with you to find solutions to all your challenges. I create a safe, neutral environment for my clients to explore their innermost thoughts, experiences, and emotions without judgment or shame.

It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling.

I believe that life can be meaningful and fulfilling. This can come from exploration and healing. The focus in my practice is on LGBTQIA+ individuals and individuals experiencing faith crisis, transition, and questioning. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely.

Many of us struggle with our mental health. Some of us have depression, others struggle with anxiety, many suffer with other diagnoses. For most us, there is deep seated trauma humming like a background undercurrent in our lives. These situations make it difficult to feel like you are living the life you want to live. It can be overwhelming, discouraging, and frustrating. I am here to help you make the transition to living a fuller life, find healing, and meet your goals. Our collaboration will be based on honesty, respect, compassion, and kindness.

I believe a huge factor for a healthy and meaningful life is connection: with others, with yourself, and with the values that matter most to you. I strive to create a supportive, compassionate atmosphere where you can foster and develop these connections. I particularly enjoy working with women’s issues, faith transitions, LGBTQIA+ wellness, body image issues, and depression and anxiety. I believe that "healing isn't about getting rid of the 'bad parts,' it's about learning to love and accept all of our parts" (Richard Schwartz).

Wendy is a Licensed Clinical Social Worker (LCSW) specializing in trauma work. She has worked with survivors of domestic and sexual violence for nearly nine years in various capacities. She is passionate about empowering survivors using a trauma-informed approach. She has been a certified Domestic Violence Survivor Provider for the state of Utah for five years. She has spent these five years working with clients on an individual basis and in group settings, as well as educating community members and other providers on the effects of trauma.

Many out there are fighting unseen battles within their own emotions. If this is you, you are not alone! I specialize in working with complex trauma, OCD, personality disorders, intense emotions/emotional reactions, difficulty with interpersonal relationships, and dissociation/emotional numbness. Together, we will come to understand your experience with deep compassion and validation. We will also help you develop concrete skills and heal from life’s

You deserve to be heard and feel seen. I consider it a privilege to hear your story, meet you where you are, and help you on your healing journey. Through effective, evidence-based treatment, I will help you heal wounds that keep resurfacing, improve your ability and capacity to handle the difficulties you face, and move into a more hopeful future. Together, we'll uncover the strength you already have while developing new skills to help you achieve a greater sense of well being and stability.

Appointments Available Now! Focuses on the whole person, not just the issues or problems that may present. I have worked in a variety of roles within the mental health industry in the past 8 years. I have worked in outpatient, residential, and acute settings. I have worked with children and adolescents with a wide variety of mental health concerns, ranging from personality disorders, behavioral disorders, substance use disorders, mood and anxiety disorders, self-harm, trauma, and suicidal/homicidal ideation.

Often people say "Life Happens" when they're going through difficult times. I get that: life does happen. That's why I work with a variety of clients to not only survive the rocky patches, but to help them thrive. I'm passionate about the work I do: to help people enact the life they envision.

Everyone has a unique story that deserves to be heard. When you can share your story in a safe space and genuinely allow yourself to feel complex emotions — healing occurs. I want to provide a safe place for you to share your story and help you find the solutions you are looking for. I firmly believe that we all carry the answers to our own life challenges and have the power to overcome them. I am passionate about helping adults and teens process through traumatic experiences including attachment issues and childhood trauma.

Are you looking for a safe, non judgmental, and compassion filled space to heal? If you’re looking for an expressive, curious, energetic, and let’s get into the hard stuff kinda therapist I’m your girl! Whether you’ve been experiencing heightened levels of anxiety, some of the lowest of lows, conflict in general, or struggling with various mental or physical health issues I’ve got you! I specialize in anxiety, depression, women’s issues, faith transitions, LGBTQIA+ experiences, eating disorders, self-harm, and a variety of mental health difficulties.

My work is tailored to meeting you where you're at, and offering flexible services that don't interfere with your life. If you are a working professional trying to achieve better work-life balance, I provide the skills and tools needed to combat burnout and develop lasting self-care habits. I specialize in life transitions, grief, substance use, burnout prevention, work-life balance, sports performance, and trauma. It is your hour, and one that I strive to feel authentic, affirming, and non-judgmental.

Full disclosure: This ain't your mamas counseling. Chances are that you are so over the yo yo diets not working and time after time you blaming yourself when they don't. K well I got news for you - nothing is wrong with you! It's diet culture that is broken. You restrict and watch what you eat all day and then at night just say fúck it and eat all the food you were telling yourself was "bad". Ready to mend your relationship with food and your body? You have come to the right place.

Need therapy, but can't afford the normal rates? I have fantastic rates! Are you struggling to enjoy anything? You want to enjoy life, but you just can't. Is your sense of self being trampled by expectations or stress? You want to live more purposefully. Does anxiety or depression plague your waking hours and restless nights? You crave a sense of calmness and yearn for skills to cope with daily challenges. Starting therapy is a solid 1st step in achieving the change you desire. I can help you develop coping skills and gently guide you in identifying your strengths, struggles, & thinking errors. I can guide you to find hope again.

I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.