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Photo of Alyson Watkins, MS, CMHC, Counselor
Alyson Watkins
Counselor, MS, CMHC
Photo of Alyson Watkins, MS, CMHC, Counselor

Alyson Watkins

Counselor, MS, CMHC

Verified by Psychology Today Verified by Psychology Today
17 Endorsed
2989 W Maple Loop Dr, Suite 210, Lehi, UT 84043
Let's Connect (801) 874-2739
Photo of Alyson Watkins, MS, CMHC, Counselor
With a lifelong passion for helping people who are struggling, I value strong, empathic listening skills and helping my clients look for effective solutions in their lives. I specialize in working with those suffering with anxiety, depression, postpartum depression and anxiety, relationship difficulties, trauma and addictions. I also work with women's issues such as self-esteem, shame, and body image.
I was born and raised in New York and have a master's degree in mental health counseling from the University of Phoenix. I have previously provided services at Lakeview Hospital and LDS Family Services.
Emails will be sent to Utah Valley Counseling's directors who will be happy to help you schedule your first session.
Call or Alyson Watkins now for a free 15 minute consultation - (801) 874-2739

My Practice at a Glance

Available both in-person and online

Utah Valley Counseling by Sela Health

2989 W Maple Loop Dr

Suite 210

Lehi, UT 84043

(801) 874-2739

Utah Valley Counseling by Sela Health

4626 N 300 W

Suite 150

Provo, UT 84604

Emails are directed to Sela Health Directors who are happy to assist you in scheduling a free 15 minute phone consult or your first session.
I specialize in Self Esteem, Eating Disorders and Sexual Addiction 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
I look forward to meeting you! I offer Telehealth appointments across Utah for convenient access to care.
Alyson Watkins
Let's Connect (801) 874-2739
Photo of Alyson Watkins, MS, CMHC, Counselor

My Practice at a Glance

Available both in-person and online

Utah Valley Counseling by Sela Health

2989 W Maple Loop Dr

Suite 210

Lehi, UT 84043

(801) 874-2739

Utah Valley Counseling by Sela Health

4626 N 300 W

Suite 150

Provo, UT 84604

Emails are directed to Sela Health Directors who are happy to assist you in scheduling a free 15 minute phone consult or your first session.
I specialize in Self Esteem, Eating Disorders and Sexual Addiction 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
I look forward to meeting you! I offer Telehealth appointments across Utah for convenient access to care.
Alyson Watkins

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Bishop Pay
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Clergy Pay
  • Deseret Mutual Benefit Advisers
  • Elevance
  • EMI Health
  • MultiPlan
  • Optum
  • Public Employees Health Plan
  • Regence
  • SelectHealth
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If you don't have insurance and would like to pay out of pocket our client care team can assist you. We can also help you navigate requesting a superbill for out-of-network claims submission and our team is extremely helpful and kind.
Call or for a free 15 minute consultation now - (801) 874-2739
Photo of Alyson Watkins, MS, CMHC, Counselor
Alyson Watkins
Counselor, MS, CMHC
"
If you don't have insurance and would like to pay out of pocket our client care team can assist you. We can also help you navigate requesting a superbill for out-of-network claims submission and our team is extremely helpful and kind.
Call or for a free 15 minute consultation now - (801) 874-2739
Photo of Alyson Watkins, MS, CMHC, Counselor
Alyson Watkins
Counselor, MS, CMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 7396475-6004 Alyson Watkins
  • In Practice for 16 Years
Feel free to ask about qualifications and training experience. or (801) 874-2739
Photo of Alyson Watkins, MS, CMHC, Counselor
Alyson Watkins
Counselor, MS, CMHC
Feel free to ask about qualifications and training experience. or (801) 874-2739
Photo of Alyson Watkins, MS, CMHC, Counselor
Alyson Watkins
Counselor, MS, CMHC

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Eating Disorders
  • Sexual Addiction

Expertise

  • Anxiety
  • Betrayal Trauma & Pornography Use
  • Bisexual
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Faith Crisis/Faith Transition/Mixed Faith Marriage
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sex Therapy
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (801) 874-2739
Photo of Alyson Watkins, MS, CMHC, Counselor
Alyson Watkins
Counselor, MS, CMHC
Do these issues align with your needs? or (801) 874-2739
Photo of Alyson Watkins, MS, CMHC, Counselor
Alyson Watkins
Counselor, MS, CMHC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or (801) 874-2739
Photo of Alyson Watkins, MS, CMHC, Counselor
Alyson Watkins
Counselor, MS, CMHC
Ask about what different forms of therapy will be like. or (801) 874-2739
Photo of Alyson Watkins, MS, CMHC, Counselor
Alyson Watkins
Counselor, MS, CMHC

Location

Primary Location

Utah Valley Counseling by Sela Health

2989 W Maple Loop Dr

Suite 210

Lehi, UT 84043

(801) 874-2739

Additional Location

Utah Valley Counseling by Sela Health

4626 N 300 W

Suite 150

Provo, UT 84604

(801) 874-2739
"
Emails are directed to Sela Health Directors who are happy to assist you in scheduling a free 15 minute phone consult or your first session.
Call for a free consultation now - (801) 874-2739
Photo of Alyson Watkins, MS, CMHC, Counselor
Alyson Watkins
Counselor, MS, CMHC
"
Emails are directed to Sela Health Directors who are happy to assist you in scheduling a free 15 minute phone consult or your first session.
Call for a free consultation now - (801) 874-2739
Photo of Alyson Watkins, MS, CMHC, Counselor
Alyson Watkins
Counselor, MS, CMHC