Bisexual Therapists in 84004

I do not believe in failure. I believe failing is an opportunity for growth and learning. As long as we keep trying it becomes success. We are perfectly imperfect. Past clients have particularly valued the understanding, supportive, goal-driven therapy offered. My specialty areas include: grief and loss, relationship counseling, pre-marital, marital and divorce counseling, consensual non-monogamy (CNM) counseling, self-esteem improvement, mindfulness, Sensate Focus, LGBTQIA+ support, stress management, self compassion, trauma recovery, and faith transition/crisis.

Life doesn’t always turn out the way we planned. We struggle; we fight; we do the best we know how with what we are given. But sometimes we need a little help moving us forward in our journey of life. I believe it is never too late to “do life differently” and learn a different way—whether in our relationships or individually. People are resilient. Sometimes we just need to feel safe to open up, connect with who we really are, and have a safe place to process life and learn new tools. Having had lots of life experience, I am intimately aware of the difficulties and complexities of life.

I know how hard it is to overthink everything. Your panic and anxiety prevent you from living life. Your anxiety is paralyzing. I know your sense of doom, of fear, of uncertainty. The worry seeps into all the parts of your life. Having struggled with anxiety myself, I know how much it can control everything. Even trying to write this profile I am overthinking and overanalyzing. I also understand depression. I know it can be a struggle to even get out of bed. Brushing your teeth feels about as likely as running a marathon.

Are you ever overwhelmed by constant responsibilities, battling anxiety, or engulfed in sadness? Do you feel stuck, helpless, and feel alone? Do you feel different and isolated from your peers and struggle with self-esteem? Do you crave change but are unsure of where to go? Navigating life’s ebbs and flows can be challenging, and it’s my passion to assist individuals and families through their unique journeys. Therapy can require vulnerability but can also be a profound transformative experience. My role is to help others tap into their inherent strengths, bolster confidence, rekindle their sense of purpose, and rebuild confidence.

Life's challenges can be overwhelming, leaving you knocked down and unsure how to regain happiness. Intensive Outpatient Treatment Program maybe just what you're looking for being tailored to combat anxiety, trauma, and depression issues. We're dedicated to guiding you toward hope and healing, providing tools to connect, boost self-esteem, and manage life's anxieties effectively. Regain control and embrace joy through our program.

Trying to heal can be a lonely and hidden journey. Why open up if you will be judged or condemned? Seventeen years ago, I met a therapist who didn’t judge, and I knew he genuinely cared. I felt it! His genuine compassion, despite my flaws, made me realize healing is possible! From that point on, healing became my passion; it felt contagious. Helping others feel safe, heard, understood, and non-judged. Caused me to change my business career after getting my MBA, to get a 2nd Masters in Marriage & Family Therapy.

Allora provides mental health counseling services to individuals, couples, and families. Areas of special interest include depression, post-partum depression, anxiety, gentle/respectful parenting, ADHD, faith crisis/transitions, LGBTQIA+, self-confidence issues, and relationships. Allora believes that every person deserves a therapeutic approach tailored to their needs. She uses an integrated therapeutic approach with person-centered theory, existential theory, and motivational interviewing (MI) as her foundation while incorporating techniques and strategies from other therapeutic modalities that best fit the client’s needs.

Life presents each of us with challenges that can often feel overwhelming and leave one feeling anxious, depressed, and fearful. The opportunity to connect with others is a gift. I am focused on walking the path of healing with individuals, teens, children, and families. Each of us is a product of our life experiences. I believe that each individual possesses an inner strength that at times is difficult to access. My desire is to assist others in this journey called life and move toward hope and peace.

Chantry has experience in a variety of fields, including acute mental health (i.e. Schizophrenia, Bipolar disorder, PTSD, etc.), anxiety, depression, LGBTQIA+ support, faith transitions, and substance abuse. Chantry is passionate about identity development, shame resilience, increasing self-compassion, and understanding and developing a healthy relationship with spirituality. He loves utilizing solution-focused and strength-based interventions to help clients become comfortable with themselves and work towards the life they want to have.

Life is difficult sometimes and can feel overwhelming, lonely, or sad. I have felt that way as well during parts of my life. It’s difficult not to have the multi faceted parts of our lives take a toll on our mental health. Grief, loss, addiction, and trauma are all part of my story. However, the stories we believe to be true of ourselves and others are capable of being rewritten. The important factor is identifying through discovery and support of how YOU are the author. Therapy isn't as much learning skills to overcome mental health issues as it is unlearning carried shame, guilt, and negative beliefs to become an emboldened you.

I specialize in helping clients who struggle with codependency, anxiety and trauma. I also love helping people learn to set boundaries and communicate more effectively. The clients who fit best with me are people who have struggled with feelings of guilt for taking care of themselves and who don't know where to start when it comes to setting boundaries. I also work well with clients who are ready to start processing, healing and resolving trauma both large and small, and treating themselves with more compassion. I am also passionate about providing supervision for interns and provisionally licensed therapists, including MFTs.