Self Esteem Therapists in 84009

At Riley Individual, Family, and Marriage Counseling, our aim is to provide comprehensive care to our community that focuses on helping individuals, families, and couples, "get back to life." We believe that everyone has innate talents, skills, and abilities to overcome life challenges. Our team is determined to help others gain insight as to what these abilities are so that they can return to growth as soon as possible. We are proud to have served communities in counties along the Wasatch Front for the past 11 years.

I believe that it is important to be heard and understood in our most important relationships. As a marriage and family therapist, I help individuals, couples and families to communicate and connect around stressful challenges and changes in life. I will help you figure out your feelings, talk about hard things and connect around difficult topics so that you have increased fulfillment in your relationships and better face mental health stress experienced in your life. Before becoming a therapist, I mentored teens and participated in college-level stunting. I enjoy working with teens and understand their struggles.

I enjoy working with people and helping them feel the best they can. The therapeutic relationship is the most important aspect of therapy. I offer a client-centered, strength based approach to mental health. I enjoy working with clients to help them improve their relationships and enjoy the most from life. I help clients identify their thinking errors and behavior patterns that are causing harm and standing in the way of them accomplishing their goals.

Therapy is: Creating desired changes which improve our lives. My goal is to help identify the obstacles which are impeding your happiness and assist you in making changes that will bring a greater level of joy and fulfillment to your life. People enjoy my warm, easy going, supportive nature as they work through life's struggles. Clients progress as they overcome fears, anxiety, depression, ADHD, OCD, addictions, relationship problems, old/new emotional wounds. Success in treatment comes as the barriers to my client's "desired life" fall, one by one, and they become independently prepared for new functioning in life.

You worry all the time and wonder what is wrong with you. You notice others around you going about their day, laughing and having fun, when all you think about is what is going to go wrong next. You go round and round in your head with questions like “What if my loved one gets cancer or dies?” “What if I lose my job?” “What if my home burns down?” You know your worries are overboard but don't know how to stop worrying. Your mind spins out of control until you feel completely overwhelmed. When you try to sleep at night, it is the worst, as your mind doesn’t stop for hours until you pass out from exhaustion.

I specialize in working with adolescents and adults who struggle with anxiety, depression, and trauma-related issues and disorders. I am a certified ADHD professional and thoroughly enjoy working with clients with ADHD and Autism diagnoses. Individuals seeking treatment for ADHD and Autism Spectrum Disorders often have co-occuring mood and anxiety disorders. My approach to therapy is centered around the individual experience of each client. Every client has a different story, and I see it as my job to cater treatment to that story. Treatment methods may include Acceptance & Commitment Therapy, CBT, parts work, and mindfulness.

Welcome! I'm Justin Wilbert, a laid-back and experienced Social Worker dedicated to helping those who have been impacted by suffering or challenges with mental health, you've come to the right place! I deeply admire those who strive to find meaning in their challenges and am passionate about helping you make sense of your experiences.

Life is difficult, and none of us are immune from painful events or circumstances. Day-to-day life is far more painful when we are burdened with unresolved trauma, OCD, anxiety, or grief. When facing one or more of these struggles, it can feel like we are at war with our minds and emotions. We start to see ourselves as the problems and our world gets smaller and lonelier over time. This is a scary place that breeds hopelessness, powerlessness, and shame.

Now accepting new clients: Are you struggling to cope with your mental health? Are your emotions hard to deal with or difficult to undersatnd? Do you have symptoms of trauma you wish you could change? The reality is that most of us struggle with all of these things, and that healing is possible! You have taken the first step in that healing process by looking into how to receive help and I truly believe reaching out can be one of the hardest parts of the process. Be proud of yourself! You are most likely wanting to feel the peace that healing can bring, and as a therapist I love nothing more than helping my clients feel that.

Hello, my name is McKenzie and I provide teletherapy services with Navigating Family Counseling. My goal as a therapist is to partner with clients to identify areas of desired change and work toward health and healing and living a more balanced life. I enjoy working with clients of all ages and offer online video therapy appointments for clients in the state of Utah. Online therapy provides you the opportunity to work on your personal goals from the comfort and convenience of your own home through a confidential online platform.

I am work with all types of new clients, yet my primary focus is to work with clients facing trauma, anxiety and depression. I have a lot of life experience and am poised to handle very sensitive and turbulent situations. I have worked in many different environments and with a vast age range. You will find that my natural demeanor offers a calming atmosphere to discuss life’s issues. The populations that I most enjoy working with are those who have traumatic experiences and would like to work to change their reaction to their surroundings, rather than attempt to force their surrounds to change to fit their needs.

Aspire Counseling Network provides outpatient mental health services for adults, adolescents, and children. With diverse backgrounds and a wide range of specialties, our clinicians are committed to guiding you on a personalized path to healing utilizing evidence-based therapeutic techniques.

Welcome! I'm Mariah Frias, a compassionate and experienced Clinical Social Worker (CSW) dedicated to guiding individuals towards healing and personal growth. Whether you're navigating stress at work, seeking relief from anxiety, or looking to improve relationships, I provide a supportive space for exploration and transformation.

Are you a person who has emotional ups and downs on a regular basis? Do you need more time to process information in order to make a decision? Do negative/positive experiences affect you deeply? Do you or others say you are "too" sensitive? Do you tend to feel depressed and/or anxious when responding to expectations of others and self? Being an individual who struggles to manage these traits can be discouraging. Most people use their analytical mind to find a solution or believe their circumstances must change to be happy. This cycle of frustration and effort may leave you and loved ones feeling overwhelmed, doubtful and confused.

Jayne started Blue Skies Counseling with the goal of helping women heal who have experienced relationship trauma. Now, as four empathic, LGBTQIA+-allied feminist therapists, our expanded goal is to help you recognize and actively dismantle felt oppression and inequity on an individual basis, including supporting people who are questioning their faith, sexuality, and gender identity. We offer a client-centered, solution-focused approach through multicultural, humanistic, existential, and relational theories in a safe, warm environment. We also use EMDR, Internal Family Systems (IFS), SE, and other modalities to help our clients heal.

The Evidence Based Practice of Nevada (The EBP) is a behavioral healthcare clinic located in Henderson, Nevada. The EBP also serves neighboring Arizona and Utah. We are a team of highly-specialized licensed mental health care providers (including psychologists, social workers, and other therapists) who stay up to date with the most recent research and innovations in patient care. The EBP team provides comprehensive evaluations (such as neuropsychological, psychological, and psychoeducational testing and assessment), and treatment (psychotherapy) for a wide range of behavioral and mental health concerns across the lifespan.

I am passionate about empowering and supporting my clients through integrating evidence-based techniques in sessions. I firmly believe that everyone deserves to have a fulfilling life geared toward finding their best self. It is important to me that my clients feel honored, supported, and comfortable during their therapeutic journey. I strive for honest connection and understand that no two therapy sessions look the same, nor do our walks of life. I am dedicated to meeting my clients where they are at and walking through life's challenges together.

I provide personalized ketamine assisted therapy. Our brains, like our bodies, fall into patterns. Some of these habits are great like regular exercise, but some mental patterns are unhelpful and hard to break. Here is where ketamine can be transformative. It's not just another treatment; it's a catalyst for change. Ketamine stimulates a part of the brain that's key in forming new thought patterns. It's like unlocking your brain's potential to adapt and grow. When you combine ketamine with therapy, it's not just about temporary relief. It's about fundamentally changing how you interact with your thoughts and emotions.

I believe that each client knows their lives best, and therapy can be a combined journey between therapist and client. I use strength-based, motivational and solution focused approaches to best help my clients. By doing this, I believe that you will begin to heal at your own pace and in your own way. Although therapy can be uncomfortable, we can encourage the change and growth to better our lives. I believe we can find appreciation and peace in working together to heal. My goal is for you to have found therapy worth your while.