Alesha Holt
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (702) 887-1816
Are you struggling to cope in life? Are your emotions hard to deal with or difficult to understand? Do you have symptoms of trauma you wish you could change? The reality is that most of us struggle with all of these things, and that healing is possible! You have taken the first step in that healing process by looking into how to receive help and I truly believe reaching out can be one of the hardest parts of the process. Be proud of yourself! You are most likely wanting to feel the peace that healing can bring, and as a therapist I love nothing more than helping my clients feel that.
Much of my work includes those who struggle with: Perinatal mental health, sexual trauma, PTSD, chronic illness, OCD, and disordered eating and body image issues. I use EMDR and IFS in session to help clients gain the insight and skills to help themselves find the empowerment and self-love that comes from healing.
My biggest goal is to create a safe and warm environment for all my clients to feel more comfortable processing difficult emotions and traumas. Understanding how to find the right therapist for you can be tiresome and difficult, so don't hesitate to reach out to see if we would be a good fit. Please message me if you would like to set up a free consultation.
Call or Email Alesha Holt now for a free 15 minute consultation - (702) 887-1816
Let's Connect (702) 887-1816
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Government Employees Health Association (GEHA)
- Optum
- Sierra Health | SHL
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Alesha Holt
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (702) 887-1816
Qualifications
- Verified by Psychology Today Licensed by State of Nevada / 4603-R Alesha Holt
- In Practice for 6 years
- Attended University of Nevada Las Vegas, Masters of Science- Couple and Family Therapy
- License: State of Idaho- LMFT 3561470 / 2024
- License: State of Utah-LMFT 12628508-3902 / 2024
Education and Years In Practice
Additional Credentials
Alesha Holt
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (702) 887-1816
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Chronic Illness
Expertise
- ADHD
- Adoption
- Anxiety
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Grief
- Infertility
- Infidelity
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Alesha Holt
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (702) 887-1816
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Parent
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Parent
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Alesha Holt
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (702) 887-1816
Location
Additional Location
Orem, UT 84059
(702) 887-1816