Carolyn Memmott

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Carolyn Memmott, LCSW, Clinical Social Work/Therapist in West Jordan
(801) 829-9726

Carolyn Memmott

Clinical Social Work/Therapist, LCSW


Location

Offers video and phone sessions

Centered Counseling & Coaching, PLLC
West Jordan, Utah 84081
(801) 829-9726

Nearby Areas

This location is easily accessible from:

Announcement icon I have teletherapy openings using HIPAA-compliant server. Please reach out for a free consult to discuss your situation. I'm ready to go!
Are you a person who has emotional ups and downs on a regular basis? Do you need more time to process information in order to make a decision? Do negative/positive experiences affect you deeply? Do you or others say you are "too" sensitive? Do you tend to feel depressed and/or anxious when responding to expectations of others and self? Being an individual who struggles to manage these traits can be discouraging. Most people use their analytical mind to find a solution or believe their circumstances must change to be happy. This cycle of frustration and effort may leave you and loved ones feeling overwhelmed, doubtful and confused.
I specialize in working with individuals who are susceptible to emotional sensitivity and reactivity. You will learn skills that teach you to regulate emotional roller coasters, reduce anxiety, increase mood and identify skills that allow you to make decisions confidently. I draw on expertise in DBT, mindfulness and other evidenced-based modalities.
Visit me at www.CenteredCounselingCoaching.com to learn more on emotional reactivity and sensitivity & GROUPS. I can assure you that as difficult as life has been to this point that it can improve with effective tools, guidance, and a dose of self-compassion. Allow me to be part of your journey to acceptance and change. Call today.

Finances

  • Cost per Session: $115 - $180
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
If you wish to use your out-of-network benefit, I will gladly provide a superbill only if a clinical mental health diagnosis is appropriate.
Email me or call (801) 829-9726 with questions.

Qualifications

  • School: University of Utah
  • License and State: 367386-3501 Utah

Carolyn Memmott's Groups

Dialectical Behavioral Therapy (DBT)

DBT skills have been researched and found to be highly effective in working with a wide range of challenges, especially those who struggle with emotional vulnerability/reactivity and those stuck in frustrating cognitive and behavioral patterns. DBT teaches a balance between acceptance and change, and the integration of these skills lay a foundation for deeper emotional work and healing. MODULE 1- Mindfulness & Distress Tolerance; MODULE 2- Mindfulness & Emotion Regulation; MODULE 3- Mindfulness & Interpersonal Effectiveness. GROUP LIMITED TO 8 PARTICIPANTS. Payment is required to reserve spot. Visit www.CenteredCounselingCoaching.com for more information.

More about this group

Location

Centered Counseling & Coaching, PLLC
West Jordan, Utah 84081
(801) 829-9726
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Specialties
  • Emotional Disturbance
  • Coping Skills
  • Borderline Personality
Issues
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Highly Sensitive Person (HSP)
  • Life Coaching
  • Life Transitions
  • Self Esteem
  • Spirituality
  • Stress

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Experiential Therapy
  • Integrative
  • Mind Body Bridging
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Tapping (EFT) & Yoga
  • Transpersonal
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 27 Jun 2020
Carolyn Memmott, LCSW, Clinical Social Work/Therapist in West Jordan

Carolyn Memmott

Clinical Social Work/Therapist, LCSW