Location
Offers online therapy
I see clients in-person and via teletherapy (HIPAA-compliant service). Please reach out for a consult to discuss your situation.
Carolyn Memmott currently has a waitlist for new clients.
About
Are you a person who has emotional ups and downs on a regular basis? Do you need more time to process information in order to make a decision? Do negative/positive experiences affect you deeply? Do you or others say you are "too" sensitive? Do you tend to feel depressed and/or anxious when responding to expectations of others and self? Being an individual who struggles to manage these traits can be discouraging. Most people use their analytical mind to find a solution or believe their circumstances must change to be happy. This cycle of frustration and effort may leave you and loved ones feeling overwhelmed, doubtful and confused.
I specialize in working with individuals who are susceptible to emotional sensitivity and reactivity. You will learn skills that teach you to regulate emotional roller coasters, reduce anxiety, increase mood and identify skills that allow you to make decisions confidently. I draw on expertise in DBT, mindfulness and other evidenced-based modalities.
Visit me at www.CenteredCounselingCoaching.com to learn more on emotional reactivity and sensitivity & GROUPS. I can assure you that as difficult as life has been to this point that it can improve with effective tools, guidance, and a dose of self-compassion. Allow me to be part of your journey to acceptance and change. Call today.
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Call or Email Carolyn Memmott for a free 15 minute consultation now - (801) 829-9726
Finances
- Session Fee: $135 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- HMHI-BHN (formerly UNI-BHN)
- SelectHealth
- Out of Network
If you wish to use your out-of-network benefit, I will gladly provide a superbill only if a clinical mental health diagnosis is appropriate.
Email me or call (801) 829-9726 with questions.
Qualifications
- License: Utah / 367386-3501
- School: University of Utah
Location
Offers online therapy
Specialties
- Emotional Disturbance
- Coping Skills
- Anger Management
Issues
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Complex (relational/developmental) Trauma
- Highly Sensitive Person (HSP)
- Life Transitions
- Self Esteem
- Spirituality
- Stress
Client Focus
Faith:
Other Spiritual or Religious Affiliations
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Internal Family Systems (IFS)
- Mind Body Bridging
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 6 Feb 2023
(801) 829-9726