Self Esteem Therapists in 83714

I provide therapy for adults and teens, aimed at healing emotional wounds, understanding oneself, and achieving one's potential. I often deal with issues such as depression, anxiety, self-criticism, low self-esteem, trauma, relationship challenges, life changes and life purpose. I also work with families and couples to improve communication, solve conflicts, and develop more loving connections. My approach is rooted in acceptance, empathy, and genuineness. I'm passionate about helping people grow and express their true selves. My goal is to help you break out of harmful or limiting patterns and live a more satisfying life.

Welcome to Caterpillar Counseling where there is beauty in transformation. My name is Jennifer Richards, although most people call me Jenny. I am a Licensed Clinical Social Worker and a Registered Play Therapist. I am here to support children and families on their healing journey whether having experienced Trauma or other various issues that arise within families today. Developmentally children have a specific set of abilities and needs when it comes to coping with life stressors. I believe in the therapeutic power of play and the impact it can have on creating lasting change for children.

Hello! I'm Trevor, a Licensed Professional Counselor dedicated to fostering safe, empathetic therapeutic connections. My mission is to equip clients with the necessary tools to confidently navigate the challenges life brings. Specializing in adolescents, adults, and couples grappling with anxiety, depression, self-esteem struggles, relational challenges, or faith and religious trauma, I offer a supportive space for your growth. If you're here, you're likely poised to embark on a transformative journey in therapy.

Finding the therapist that fits your needs is daunting and courageous, and I would be honored to sit with you as your counselor. My clinical experience is centered on a broad definition of trauma and the effects it has on individuals, their bodies, their brains, interpersonal relationships, and their self worth and esteem. I have clinical experience with depression, anxiety, life transitions, & coping with this. I am certified in EMDR through EMDRIA, certified in DBT, and trained in Clinical Hypnosis. Grief & loss, self-esteem, attachment, emotions, mindfulness, polyvagal theory, and physical well-being are other focuses I utilize.

Hello! My name is Issa (she/her). I am an LPC with a degree in Clinical Mental Health Counseling. I see counseling as a partnership that can free us to become the fullest & most thriving version of ourselves. I have a passion for working with children & adolescents, those who have experienced trauma, minority cultures in the U.S., and anyone who may feel alienated in their community. I'm trained in EMDR (Eye Movement Desensitization and Reprocessing).

The way you were cared for or not cared for as you grew up shaped your beliefs about yourself and the people around you. You may have also had traumatic experiences throughout your life. Those experiences and beliefs may still be affecting you today, causing symptoms including anxiety, depression, PTSD, relationship problems, or other concerns. I believe you can heal! My role is to offer you compassion and safety as you do that. My practice is trauma-focused and I am EMDR trained.

There is no escaping the challenges of life, which is why counseling is beneficial to every one of us. In the therapeutic environment, you are free to express your fears, pain, shame, confusion, sorrows, and joys without concerns of judgment or embarrassment.

I'm a PhD level registered/board-certified art therapist (AT). Along with AT, I use Photo Therapy, play, sand tray, bilateral & sensory techniques. Words alone aren't enough to express what is felt. We have emotion, body & mind memories when individuals are faced with the complex issues of grief, violence, abuse, neglect or coping with a disability. That is why AT needs to become an integral part of the treatment. Art therapy gives you a voice to express a wide range of emotions/experiences & helps you work through conflicts & traumas. (Any age or issues. NO ART SKILLS NEEDED. )

Life can present us with a myriad of challenges, where the first step to healing is seeking help. My goal is to offer you the support and guidance you need along your journey to a better, healthier you. By providing a safe and nurturing space where you can explore your emotions, anxieties, and traumas, we can work together to create positive strategies for coping, resilience, and change. Everyone deserves to live a life filled with purpose and joy. My mission is to give you the tools and insights needed to achieve just that.

If you are dealing with depression, anxiety, PTSD, sexual, physical or emotional abuse, anger management, marital and family conflict, job related stress, I am confident that in a strong therapeutic collaboration with me, your treatment goals will be met. I use a client centered approach with the understanding that for successful therapy the client needs to have active participation in developing treatment goals. I live in Boise, Idaho, where I provide in person and Telehealth sessions. I offer only Telehealth sessions in Ohio. I am certified in EMDR for treating trauma, depresson and OCD. I am also certified in TF-CBT.

Hello, My name is Garrett Price. I do not think of people as sick or broken; I refuse to see others through the lens of disease. You are not your diagnosis, you are not your loss, you are not your thoughts, your feelings, or your actions. You are that which is behind your eyes, a wonderful mystery that is having this experience. This experience, or what we sometimes call life, can be hard, and in difficult times it's helpful to have a path or direction. This is the idea of Trailhead; a place to find a welcoming other, to discover new skills, heal the mind, strengthen the soul, and find a way forward.

If you are here searching for a counselor, then something has probably happened in your life to cause you suffering. And, I imagine, you would like to do something about that to change. Yet, so often you feel stuck! -- stuck in patterns of behavior that keep you entrenched in that misery. I want to help you get to the roots of whatever is causing you pain, to help you make peace with events in life that you cannot change, and to help you find the knowledge and courage to make changes in ways that best serve you!

Now accepting clients in May - The key to a successful experience in therapy is finding a counselor you can trust and connect with. My passion is building that bridge with each client—helping them to slow down, explore their story, and move towards the life they want. My work with clients draws from a variety of evidence-based approaches including EMDR, Internal Family Systems, Acceptance and Commitment therapy, and attachment theory.

Seeking therapy is a form of wisdom and self-love. It allows you to connect within yourself so you can grow, accept and find peace. Therapy should be hopeful and positive. It should help you move forward from feeling “stuck”. I hope to empower you and your story and to assist you in forming positive self-talk. At times our thoughts can be negative and can create inner discord. I want to help support you in pausing and redirecting negative self-talk to a positive self-talk. My goal is to provide a judgement-free and inclusive space so you can build the skills to lead a healthy and happy life.

I approach counseling with individuals from a personal holistic viewpoint in hopes of better understanding their world. I believe in promoting my clients’ right to autonomy, self-acceptance, and to feel genuine in their experiences and connections with others. My hope as a counselor is to meet my clients where they are at and provide support for their journey, knowing that every connection made has the power to affect each of us and brings us the opportunity to make meaning in our lives. I am part of and love working with the LGBTQIA+ and neurodiversity community. I am kink/polyam/lifestyle affirming

We're living through a difficult time period, which can compound upon pre-existing traumas, anxieties, stressors, and relational difficulties. I would love to join you alongside your journey to stability, improved quality of life/relationships, and mental health. I will explore with you your past and current experiences and feelings to get to the root of what is causing struggle and assist in locating a path of healing and relief.

With compassion and support, we will untether you from beliefs and negative records that have caused pain. You can be your true self, free. When we suffer from anxiety, depression, or feel stuck and not "motivated" or just can't "get it together," this isn't us broken or defective, it's our brain doing it's job, keeping us alive. It's coped in a way that is maladaptive. Luckily, we have resilient brains and neuro-plasticity. Therapy is an opportunity to reprocess and "change our brain." You have within you the ability to shift threat to thrive. With our aligned intentions, you'll access adaptive thinking and behavior.

I am a Certified IFS Therapist and owner of Dybka Behavioral Health, a virtual group practice serving Idaho and specializing in the treatment of disordered eating. At Dybka Behavioral Health, our passion is assisting clients who want recovery, but require guidance. We view eating disorders as protective trauma responses, not disease; and assist clients with the healing and integration of wounds that fuel these trauma responses. In this process, clients learn to access their own sense of Self. If your goal is beyond symptom reduction and into life-long transformation, we are here to help you achieve it.

The effectiveness of counseling boils down to the relationship between the client and counselor, which to me, is the most important aspect of the entire process. I strive to provide a comfortable, open, and safe environment which hopefully leads to a feeling of security where we can be honest and transparent. Finding meaning and purpose in life at times is difficult, my hope and vision is to foster a relationship where it becomes somewhat natural to discuss the obstacles in the way of attainting your true meaning in life. I enjoy working with individuals and couples who strive to become the best version of themselves.